Modelled supplements for Chronic Obstructive Pulmonary Disease (COPD)

Conventional Beliefs

  1. Vitamin D: Vitamin D deficiency is common in people with COPD and might be associated with exacerbations and reduced lung function. Vitamin D supplementation might be recommended under the guidance of healthcare professionals to address deficiencies and potentially reduce respiratory issues. However, the dosage should be determined by a healthcare provider.

  2. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and might have potential benefits in reducing inflammation and supporting overall health in individuals with COPD. However, evidence supporting their use specifically for COPD management is limited.

  3. Probiotics: Some research suggests that probiotics might have potential benefits for respiratory health by modulating the immune system and reducing respiratory infections. However, evidence supporting their use specifically for COPD is limited, and the specific strains and dosages for respiratory health require further investigation.

  4. Antioxidants: Antioxidant supplements such as vitamin C, vitamin E, or N-acetylcysteine (NAC) might be considered to reduce oxidative stress and inflammation in individuals with COPD. However, the use of antioxidants should be discussed with healthcare providers due to potential interactions with medications and variable effects in COPD.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
29 (2->1)-beta-D-fructofuranan {Inulin}   πŸ“πŸ½οΈ Dosages πŸ“š
23.7 Limosilactobacillus reuteri {L. Reuteri}   πŸ“πŸ½οΈ Dosages πŸ“š
23.4 Hordeum vulgare {Barley}   πŸ“πŸ½οΈ Dosages πŸ“š
20.8 Abstention from eating {Fasting}   πŸ“š
19 Slow digestible carbohydrates. {Low Glycemic}   πŸ“š
18.7 dietary fiber   πŸ“š
18.2 Lactobacillus plantarum {L. plantarum}   πŸ“πŸ½οΈ Dosages πŸ“š
17.8 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   πŸ“πŸ½οΈ Dosages πŸ“š
17.6 Outer Layers of Triticum aestivum {Wheat Bran}   πŸ“š
17.2 ß-glucan {Beta-Glucan}   πŸ“πŸ½οΈ Dosages πŸ“š
16.3 Fiber, total dietary   πŸ“š
14.1 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   πŸ“š
14.1 Avena sativa x Hordeum vulgare {barley,oat}   πŸ“š
13.5 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
12.3 Malus domestica {apple}   πŸ“š
12.1 oligosaccharides {oligosaccharides}   πŸ“š
11.9 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
11.7 bifidobacterium longum {B.Longum }   πŸ“πŸ½οΈ Dosages πŸ“š
11 Hydrastis canadensis {Goldenseal}   πŸ“š
10.8 Selenomethionine {Selenium supplement}   πŸ“πŸ½οΈ Dosages πŸ“š
10.8 Vsl#3 {Visibiome}   πŸ“š
10.7 bacillus   πŸ“š
10.6 wheat   πŸ“š
10.4 long-term, moderate-intensity exercise {exercise}   πŸ“š
10 fruit   πŸ“š
9.9 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   πŸ“πŸ½οΈ Dosages πŸ“š
9.8 arabinogalactan {arabinogalactan}   πŸ“πŸ½οΈ Dosages πŸ“š
9.5 β-lactoglobulin {Whey}   πŸ“πŸ½οΈ Dosages πŸ“š
9.5 Zinc {Zinc Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
9.4 Astragalus   πŸ“š
9.4 fucoidan {Brown Algae Extract}   πŸ“πŸ½οΈ Dosages πŸ“š
9.3 bacillus subtilis {B.Subtilis }   πŸ“πŸ½οΈ Dosages πŸ“š
9.3 fructo-oligosaccharides   πŸ“πŸ½οΈ Dosages πŸ“š
9.2 ascorbic acid {Vitamin C}   πŸ“πŸ½οΈ Dosages πŸ“š
8.9 fruit/legume fibre   πŸ“š
8.8 Lacticaseibacillus rhamnosus {l. rhamnosus}   πŸ“πŸ½οΈ Dosages πŸ“š
8.8 Avena sativa {Oats}   πŸ“š
8.6 Lactobacillus kefiranofaciens {Kefir Probiotic}   πŸ“š
8.5 Fagopyrum esculentum {Buckwheat}   πŸ“š
8.4 resistant starch   πŸ“š
8.3 amaranthus {amaranth}   πŸ“š
8.2 Lacticaseibacillus paracasei {L.paracasei}   πŸ“πŸ½οΈ Dosages πŸ“š
8.1 whole-grain diet   πŸ“š
8.1 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   πŸ“š
7.9 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   πŸ“πŸ½οΈ Dosages πŸ“š
7.7 bifidobacterium bifidum {B. bifidum}   πŸ“πŸ½οΈ Dosages πŸ“š
7.5 Bifidobacterium animalis {B. animalis}   πŸ“š
7.4 pectin {pectin}   πŸ“š
7.3 Whole Cow milk {Whole Milk}   πŸ“š
7.3 bacillus subtilis,lactobacillus acidophilus   πŸ“š
7.2 Pentadigalloylglucose {Tannic Acid}   πŸ“š
7.2 Clostridium butyricum MIYAIRI 588 {Miyarisan}   πŸ“πŸ½οΈ Dosages πŸ“š
6.9 Arthrospira platensis {Spirulina}   πŸ“š
6.8 Mixture of Vitamin B? {B Vitamins}   πŸ“š
6.7 Galacto-oligosaccharides {GOS}   πŸ“š
6.6 Bovine Milk Products {Dairy}   πŸ“š
6.5 Panax ... {Ginseng}   πŸ“πŸ½οΈ Dosages πŸ“š
6.4 High-fibre diet {Whole food diet}   πŸ“š
6.1 Heyndrickxia coagulans {B. coagulans}   πŸ“πŸ½οΈ Dosages πŸ“š
5.9 yogurt   πŸ“š
5.9 Camellia Linnaeus {camellia}   πŸ“š
5.8 Theobroma cacao {Cacao}   πŸ“πŸ½οΈ Dosages πŸ“š
5.8 gynostemma pentaphyllum {Jiaogulan}   πŸ“š
5.5 lactobacillus acidophilus {L. acidophilus}   πŸ“πŸ½οΈ Dosages πŸ“š
5.4 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   πŸ“πŸ½οΈ Dosages πŸ“š
5.4 Ganoderma sichuanense {Reishi Mushroom}   πŸ“πŸ½οΈ Dosages πŸ“š
5.3 quebracho   πŸ“š
5.3 Oryza sativa {Rice}   πŸ“š
5.2 N-(aminoiminomethyl)-N methyl glycine {Creatine}   πŸ“š
5.1 a-Amino-3-indolepropionic acid {Tryptophan}   πŸ“πŸ½οΈ Dosages πŸ“š
5.1 alpha-tocopherol {Vitamin E}   πŸ“πŸ½οΈ Dosages πŸ“š
5.1 Codonopsis pilosula {Dangshen}   πŸ“š
5.1 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   πŸ“πŸ½οΈ Dosages πŸ“š
5 high red meat   πŸ“š
5 Zea mays {maize}   πŸ“š
4.9 Adeps suillus {Lard}   πŸ“š
4.9 fat   πŸ“š
4.9 xylooligosaccharide   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 High-protein diet {Atkins low-carbohydrate diet}   πŸ“š
4.8 Bifidobacterium animalis subsp. lactis {B. Lactis}   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   πŸ“š
4.7 Sulforaphane {Dark Greens}   πŸ“š
4.5 Cucurbita pepo {Pumpkin}   πŸ“š
4.5 Actinidia deliciosa/chinensis {kiwifruit}   πŸ“š
4.5 Pediococcus pentosaceus {P. pentosaceus}   πŸ“š
4.5 bacillus licheniformis {b. licheniformis}   πŸ“πŸ½οΈ Dosages πŸ“š
4.4 Saccharomyces cerevisiae var boulardii {S. boulardii}   πŸ“πŸ½οΈ Dosages πŸ“š
4.2 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   πŸ“š
4.1 Amorphophallus konjac {konjac}   πŸ“πŸ½οΈ Dosages πŸ“š
4.1 tea   πŸ“š
4.1 2-hydroxyethyl)trimethylazanium {choline}   πŸ“πŸ½οΈ Dosages πŸ“š
4 grapes   πŸ“š
4 nicotinic acid {Vitamin B-3}   πŸ“πŸ½οΈ Dosages πŸ“š
3.9 olive oil {olive oil}   πŸ“š
3.9 Ethanoic acid {Vinegar}   πŸ“š
3.9 kefir   πŸ“š
3.7 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   πŸ“š
3.6 Capra hircus milk {Goat milk}   πŸ“š
3.5 Conjugated Linoleic Acid {CLA}   πŸ“š
3.5 cobalamin {Vitamin B-12}   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 Acacia senegal {gum arabic}   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 Phaseolus vulgaris {Boston bean}   πŸ“š
3.4 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 Linum usitatissimum {Flaxseed}   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 Euphausia superba {Krill Oil}   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 Escherichia coli cryodesiccata {colinfant probiotics}   πŸ“š
3.3 Cannabis sativa {Marijuana}   πŸ“š
3.3 aspergillus oryzae {koji}   πŸ“š
3.2 hypocaloric hyperproteic diet   πŸ“š
3.2 Limosilactobacillus fermentum {L. fermentum}   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 Genista tinctoria {Genistein}   πŸ“š
3.2 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 Tributyrin   πŸ“š
3.1 Amorphophallus konjac {Konjaku flour}   πŸ“š
3.1 Ipomoea batata {Purple sweet potatoes}   πŸ“š
3.1 Salvia hispanica {Chia Seeds}   πŸ“š
3.1 Fiber of Vitis vinifera {Grape Fiber}   πŸ“š
3.1 tomato powder   πŸ“š
3.1 alpha-linolenic acid {Omega-3}   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 nuts   πŸ“š
3.1 oolong teas   πŸ“š
3.1 Brassica oleracea var. italica {Broccoli}   πŸ“š
3 Riboflavin {Vitamin B2}   πŸ“πŸ½οΈ Dosages πŸ“š
3 Pyroguaiac acid {Guaiacol}   πŸ“š
3 Citrus limon {Lemon}   πŸ“š
3 gliadin, glutenin etc {Gluten}   πŸ“š
2.8 Momordica charantia {Bitter gourd}   πŸ“š
2.8 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   πŸ“š
2.8 Rhodiola rosea {Rosavin}   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 Amylum {Starch}   πŸ“š
2.7 Musa acuminata {Banana}   πŸ“š
2.6 Lactococcus lactis {Streptococcus lactis}   πŸ“š
2.6 Grape Polyphenols {Grape Flavonoids}   πŸ“š
2.5 Camellia sinensis {oolong tea}   πŸ“š
2.5 Hericium erinaceus {Lion's Mane Mushroom }   πŸ“š
2.4 Poly[β-D-xylopyranose(1->4)] {Xylan}   πŸ“š
2.3 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   πŸ“š
2.3 High glycemic diet {High-sugar diet (HSD)}   πŸ“š
2.3 bifidobacterium infantis {B. infantis}   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 chitosan oligomers {chitooligosaccharides}   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 Pistacia vera {Pistachio}   πŸ“š
2.3 Lonicera periclymenum {Epazote}   πŸ“š
2.3 Alkalihalobacillus clausii {Bacillus clausii }   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 5-Hydroxytryptophan {5-HTP}   πŸ“š
2.1 Sodium hypochlorite {Chlorinated Drinking Water}   πŸ“š
2.1 Bifidobacterium breve {B. breve}   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 Beta vulgaris {Beet}   πŸ“š
2.1 ascophyllum nodosum {Rockweed}   πŸ“š
2.1 sodium butyrate   πŸ“š
2 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   πŸ“š
2 high carbohydrate diet   πŸ“š
2 Vaccinium vitis-idaea {lingonberries}   πŸ“š
2 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   πŸ“š
2 Bertholletia excelsa {Brazilian nuts}   πŸ“š
2 High-amylose maize starch {HAMS}   πŸ“š
2 bifidobacterium   πŸ“š
1.9 Rubus fruticosus {Blackberry}   πŸ“š
1.9 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Lacticaseibacillus paracasei shirota {Yakult}   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Ferrum {Iron Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Helianthus tuberosus {jerusalem artichoke}   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 N-Acetyl Cysteine {NAC}   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 lactobacillus plantarum,xylooligosaccharides,   πŸ“š
1.8 Lithium carbonate {Lithium}   πŸ“š
1.8 chondrus crispus {Carrageen}   πŸ“š
1.7 Secale cereale {Rye}   πŸ“š
1.7 Boron {Borax}   πŸ“š
1.7 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   πŸ“š
1.7 Ananas comosus {Pineapple}   πŸ“š
1.7 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   πŸ“š
1.7 Ceratonia siliqua {carob}   πŸ“š
1.7 Chrysanthemum × morifolium {Chrysanthemum}   πŸ“š
1.6 Catechol {Catecholamines}   πŸ“š
1.6 Glycine max {Doenjang}   πŸ“š
1.6 Hou-Po-Da-Huang-Tang {HPDHT}   πŸ“š
1.6 2-Amino-4-(methylthio)butanoic acid {Methionine}   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 A dairy product produced by coagulation of the milk protein casein {Cheese}   πŸ“š
1.6 Ginkgo biloba {Ginkgo}   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 L-Theanine {Theanine}   πŸ“š
1.5 N,N,N-trimethylglycine {Betaine}   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 Trichosanic acid {pomegranate seed oil}   πŸ“š
1.5 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   πŸ“š
1.5 Spinacia oleracea {Spinach}   πŸ“š
1.5 Kimchi   πŸ“š
1.5 Finnish Probiotic {Valio Probiotic}   πŸ“š
1.5 Escherichia coli Nissle 1917 {Mutaflor}   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 low-fat high-complex carbohydrate diet   πŸ“š
1.4 naringenin {grapefruit}   πŸ“š
1.4 Lycopene {Glucosamine (GS)}   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 Lentilactobacillus buchneri {Lactobacillus buchneri}   πŸ“š
1.4 Cola aspartame {Diet Cola}   πŸ“š
1.4 2-aminoacetic acid {glycine}   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 high-fat sucrose   πŸ“š
1.4 Pisum sativum {pea}   πŸ“š
1.4 Lupinus {Lupin[Warning]}   πŸ“š
1.3 Pleurotus ostreatus {Oyster mushroom}   πŸ“š
1.3 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   πŸ“š
1.3 Ulmus rubra {slippery elm}   πŸ“š
1.3 bacillus subtilis natto {B.natto}   πŸ“š
1.3 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   πŸ“š
1.2 schisandra chinensis {magnolia berry}   πŸ“š
1.2 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 a-Gluco-oligosaccharides {GOS}   πŸ“š
1.2 Nattokinase {Natto}   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Dendrobium officinale Kimura {Tiepishihu}   πŸ“š
1.1 Perna canaliculus {Green-lipped mussel}   πŸ“š
1.1 Glycerol   πŸ“š
1.1 Morus {Mulberry }   πŸ“š
1.1 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 pediococcus acidilactici {P acidilactici}   πŸ“š
1 lactobacillus rhamnosus gg   πŸ“πŸ½οΈ Dosages πŸ“š
1 Biotin {Vitamin B7}   πŸ“πŸ½οΈ Dosages πŸ“š
1 Lactiplantibacillus pentosus {L. pentosus}   πŸ“š
1 vegetarians   πŸ“š
1 sarcodiotheca gaudichaudii {Red Seaweed}   πŸ“š
0.9 Gallus domesticus {Chicken}   πŸ“š
0.9 Sesamum indicum {Sesame}   πŸ“š
0.9 Thiamine {Vitamin B1}   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   πŸ“š
0.9 Coenzyme Q10 {CoQ 10}   πŸ“š
0.9 Bacillus pumilus {B. pumilus}   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 Far Infrared Therapy {Far infrared Sauna }   πŸ“š
0.9 A2 variant of beta-casein {A2 Milk}   πŸ“š
0.9 Caffeine   πŸ“š
0.9 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   πŸ“š
0.9 Inonotus obliquus {Chaga Mushroom}   πŸ“š
0.9 Dodecanoic acid {Lauric acid}   πŸ“š
0.9 soy   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 diosmin {diosmin}   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 omeprazole,(prescription)   πŸ“š
0.8 henopodium quinoa {Quinoa}   πŸ“š
0.8 1,4-a-D-glucan branched {Amylopectin}   πŸ“š
0.7 D-mannitol {Mannitol}   πŸ“š
0.7 cetirizine dihydrochloride,(prescription)   πŸ“š
0.7 Debaryomyces hansenii (yeast)   πŸ“š
0.7 Shen Ling Bai Zhu San {参苓白术散}   πŸ“š
0.7 mixture of pancreas digestive enzymes {Pancreatin}   πŸ“š
0.7 music therapy   πŸ“š
0.7 1,4-linked ß-D-xylopyranosyl {arabinoxylan}   πŸ“š
0.7 Phoenix dactylifera {dates}   πŸ“š
0.6 low carbohydrate diet   πŸ“š
0.6 oligofructose-enriched inulin   πŸ“š
0.6 Rheum × hybridum {Rhubarb}   πŸ“š
0.6 Asparagus officinalis {Asparagus}   πŸ“š
0.6 Elaeis guineensis {Palm oil}   πŸ“š
0.6 Sorghum {Broomcorn}   πŸ“š
0.6 Mannan oligosaccharides {Mannooligosaccharide}   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Under cookded animal protein {Rare meat}   πŸ“š
0.5 Solanum tuberosum {Potatoes}   πŸ“š
0.5 Citrus Fruit Extract   πŸ“š
0.5 Larrea tridentata {Chaparral}   πŸ“š
0.5 green tea   πŸ“š
-0.5 Levilactobacillus brevis {L.brevis}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 2-aminoethanesulfonic acid {Taurine}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Brettanomyces anomalus (yeast)   πŸ“š
-0.5 α-alanine {alanine}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Apium graveolens {Celery}   πŸ“š
-0.5 Petroselinum crispum {Parsley}   πŸ“š
-0.6 Sinapis alba {yellow mustard}   πŸ“š
-0.6 Allium cepa {Onion}   πŸ“š
-0.6 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   πŸ“š
-0.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   πŸ“š
-0.6 loratadine,(prescription)   πŸ“š
-0.6 one form of diabetes diet {Moderate-carbohydrate diet}   πŸ“š
-0.6 Plectranthus barbatus {Fumaric acid disodium salt}   πŸ“š
-0.7 bifidobacterium adolescentis {B. adolescentis}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 laminaria hyperborea {Cuvie}   πŸ“š
-0.7 Arctium lappa {Burdock Root}   πŸ“š
-0.8 Triticum aestivum {Whole-grain wheat}   πŸ“š
-0.8 lidocaine hydrochloride,(prescription)   πŸ“š
-0.8 Euterpe oleracea {Acai}   πŸ“š
-0.8 enterococcus durans {Streptococcus durans}   πŸ“š
-0.9 Grifola frondosa {Hen of the Woods Mushroom}   πŸ“š
-0.9 Manganese sulfate {Manganese Supplement}   πŸ“š
-0.9 Laurus nobilis {Bay Leaf}   πŸ“š
-0.9 L-3-hydroxytrimethylaminobutanoate {carnitine}   πŸ“š
-0.9 Abelmoschus {Okra}   πŸ“š
-0.9 low-fat diets   πŸ“š
-0.9 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   πŸ“š
-1 Laser trilobum {Kefe cumin}   πŸ“š
-1 cellulose   πŸ“š
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   πŸ“š
-1 Glycine max x Aspergillus oryzae {Miso}   πŸ“š
-1 Serrapeptase   πŸ“š
-1.1 Perilla frutescens {Perilla}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 magnolia officinalis {magnolia bark}   πŸ“š
-1.1 Xanthomonas campestris {Xanthan gum}   πŸ“š
-1.1 Low Erucic Acid Rapeseed {Canola Oil}   πŸ“š
-1.1 Myrciaria dubia {Camu camu}   πŸ“š
-1.1 Cinnamaldehyde {Cinnamon Extract}   πŸ“š
-1.1 Palmitoylethanolamide {PEA}   πŸ“š
-1.1 Prunus mume {Umeboshi}   πŸ“š
-1.1 Dysphania ambrosioides {Epazote}   πŸ“š
-1.1 Leea indica {Bandicoot berry}   πŸ“š
-1.2 (N-acetyl-p-aminophenol {TYLENOL}   πŸ“š
-1.2 Quercetin-3-O-rutinoside {Rutin}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Pulvis ledebouriellae compositae {Bofutsushosan}   πŸ“š
-1.2 low fodmap diet   πŸ“š
-1.2 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 vegetable   πŸ“š
-1.3 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   πŸ“š
-1.3 pyrrolidine-2-carboxylic acid {proline}   πŸ“š
-1.3 Rosa rugosa {Rugosa rose}   πŸ“š
-1.3 Probiotic Mixture 2 {Vetafarm Probotic}   πŸ“š
-1.4 Petals from Punica granatum {pomegranate blossom tea}   πŸ“š
-1.4 Chamaemelum nobile {Camomile}   πŸ“š
-1.4 Pulses, Beans   πŸ“š
-1.4 Anemopsis californica {Yerba mansa}   πŸ“š
-1.4 Plant-based diet {Vegetarian diet}   πŸ“š
-1.5 Litchi chinensis {lychee fruit}   πŸ“š
-1.5 Phyllanthus emblica {Chinese gall}   πŸ“š
-1.5 Cannabis sativa seed oil {Hemp Oil}   πŸ“š
-1.5 Orange Juice   πŸ“š
-1.5 Bacillus amyloliquefaciens {B.amyloliquefaciens }   πŸ“š
-1.5 ficus carica {fig}   πŸ“š
-1.5 Crocus sativus {Saffron}   πŸ“š
-1.6 Anethum graveolens {Dill}   πŸ“š
-1.6 Rubia cordifolia {Indian madder}   πŸ“š
-1.6 Epicatechin {Green tea polyphenol}   πŸ“š
-1.7 Lactobacillus gasseri {L.gasseri}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 Ligilactobacillus salivarius {L. salivarius}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 Rhus chinensis {galla rhois}   πŸ“š
-1.8 Armoracia rusticana {Horseradish}   πŸ“š
-1.8 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 Trigonella foenum-graecum {Fenugreek}   πŸ“š
-1.8 blueberry   πŸ“š
-1.9 Brassica oleracea {cabbage}   πŸ“š
-1.9 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   πŸ“š
-2 methionine-choline-deficient diet {methionine-choline deprivation" diet}   πŸ“š
-2 lactobacillus helveticus {L. helveticus}   πŸ“š
-2 Akkermansia muciniphila {Pendulum Probiotic}   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Echinacea Moench {Echinacea}   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Aloe vera {True Aloe}   πŸ“š
-2 Carum carvi {Caraway}   πŸ“š
-2 Enterococcus faecium sf 68 {bioflorin}   πŸ“š
-2 chlorhexidine   πŸ“š
-2 resveratrol-pterostilbene {grapes, blueberries}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Bacopa monnieri {Brahmi}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Sambucus nigra L. ssp. canadensis {Elderberry}   πŸ“š
-2.3 Arachis hypogaea {Peanut}   πŸ“š
-2.3 Oenothera biennis {Evening Primrose Oil}   πŸ“š
-2.3 Carrageenans {Carrageenan}   πŸ“š
-2.3 Lentinula edodes {Shiitake Mushroom}   πŸ“š
-2.3 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   πŸ“š
-2.3 Agaricus bisporus {White button mushrooms}   πŸ“š
-2.4 Lentilactobacillus kefiri {Kefibios}   πŸ“š
-2.4 Dittrichia viscosa {inula viscosa}   πŸ“š
-2.5 Mimosoideae {Mimosa}   πŸ“š
-2.5 Lacticaseibacillus casei {L. casei}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 Hypericum perforatum {St. John's Wort}   πŸ“š
-2.5 Ayurvedic herbal formula {Triphala}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 Helianthus annuus {Sunflower}   πŸ“š
-2.6 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 Vaccinium {Cranberry}   πŸ“š
-2.7 Cistus × incanus {Large Pink Cistus}   πŸ“š
-2.7 Urtica dioica {Stinging nettle}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 ketogenic diet   πŸ“š
-2.8 Lactotransferrin {Lactoferrin}   πŸ“š
-2.8 Curcuma amada {Mango ginger}   πŸ“š
-2.8 Calcium {Calcium Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 Latilactobacillus sakei {Lactobacillus sakei}   πŸ“š
-2.9 bifidobacterium longum,lactobacillus helveticus   πŸ“š
-3 Polygonatum kingianum {Solomon's Seal}   πŸ“š
-3 psidium guajava {Guava}   πŸ“š
-3 Garcinia mangostana {Mangosteen}   πŸ“š
-3 Potassium iodide {Iodine Supplement}   πŸ“š
-3.1 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   πŸ“š
-3.1 Taraxacum officinale {Dandelion}   πŸ“š
-3.1 Schinus molle {Peruvian pepper}   πŸ“š
-3.2 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 isoflavones {Dietary phytoestrogens}   πŸ“š
-3.2 Xylaria hypoxylon {candlesnuff fungus}   πŸ“š
-3.2 Hibiscus {Rose mallow}   πŸ“š
-3.2 Rosa canina {Rosehip}   πŸ“š
-3.2 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   πŸ“š
-3.3 Traditional Mediterranean diet {Mediterranean diet}   πŸ“š
-3.3 Piper nigrum {black pepper}   πŸ“š
-3.5 Crataegus {Hawthorn}   πŸ“š
-3.5 Fragaria × ananassa {Strawberry}   πŸ“š
-3.6 Silybum marianum {milk thistle}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 Micromeria fruticosa {White-leaved Savory}   πŸ“š
-3.8 Terminalia chebula {Haritaki}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 Plantago {Psyllium}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 Vitex negundo {Nirgundi}   πŸ“š
-4 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   πŸ“πŸ½οΈ Dosages πŸ“š
-4 Boswellia serrata {Boswellia}   πŸ“πŸ½οΈ Dosages πŸ“š
-4 low protein diet   πŸ“š
-4 Cryptolepis sanguinolenta {Cryptolepis Root}   πŸ“š
-4.1 Brevibacillus laterosporus {B. laterosporus }   πŸ“πŸ½οΈ Dosages πŸ“š
-4.1 Myristica fragrans {Nutmeg}   πŸ“š
-4.2 Tea tree   πŸ“š
-4.3 Bixa orellana {annatto }   πŸ“š
-4.4 high-fat diets   πŸ“š
-4.5 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   πŸ“š
-4.5 Rubus {Raspberries}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 cranberry bean flour   πŸ“š
-4.6 lactobacillus helveticus,lactobacillus rhamnosus   πŸ“š
-4.6 Brassica juncea {Mustard greens}   πŸ“š
-4.6 Silver nanoparticles {Colloidal silver}   πŸ“š
-4.7 Sodium Bicarbonate {Baking Soda}   πŸ“š
-4.8 Cuminum cyminum {Cumin}   πŸ“š
-4.8 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   πŸ“š
-4.9 Cinnamomum tamala {Indian bay leaf}   πŸ“š
-5 glycyrrhizic acid {licorice}   πŸ“πŸ½οΈ Dosages πŸ“š
-5 Prunus dulcis {Almonds}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.1 Carica papaya {papaya}   πŸ“š
-5.3 Artemisia absinthium {wormwood}   πŸ“š
-5.3 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-5.4 Ruta {Rue}   πŸ“š
-5.4 Lactobacillus mucosae   πŸ“š
-5.4 Cathelicidin antimicrobial peptide {LL37}   πŸ“š
-5.6 Citricidal {Grapefruit seed extract}   πŸ“š
-5.6 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-5.6 allium sativum {garlic}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 terpenophenolics {cannabinoids}   πŸ“š
-5.7 enterococcus faecium {E. faecium}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 refined wheat breads   πŸ“š
-5.9 Pistacia lentiscus {mastic gum}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 Humulus lupulus compound {Xanthohumol}   πŸ“š
-6 Salvia officinalis {Sage}   πŸ“š
-6.1 Withania somnifera {Ashwagandha}   πŸ“πŸ½οΈ Dosages πŸ“š
-6.1 eugenol {Eugenic acid}   πŸ“š
-6.4 Humulus lupulus {Hops}   πŸ“š
-6.6 Rhus coriaria {Sumac}   πŸ“š
-6.9 Coriandrum sativum {Coriander}   πŸ“š
-6.9 helichrysum italicum {Immortelle}   πŸ“š
-6.9 Ocimum tenuiflorum {Tulsi}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.3 Curcuma longa {Turmeric}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.3 Ocimum gratissimum {Clove basil}   πŸ“š
-7.6 Eucalyptus {Gum Tree}   πŸ“š
-7.6 Punica granatum {pomegranate}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.8 Nigella sativa {black cumin}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.9 Ocimum basilicum {Basil}   πŸ“š
-7.9 foeniculum vulgare,fennel   πŸ“š
-8.6 Olea europaea {Olive leaf}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.7 Lavandula angustifolia {lavender}   πŸ“š
-8.7 Mentha spicata {Spearmint}   πŸ“š
-9 trachyspermum ammi {Ajwain}   πŸ“š
-9.3 Cymbopogon citratus {Lemongrass}   πŸ“š
-9.5 Menta × piperita {peppermint}   πŸ“š
-9.5 Honey {Honey }   πŸ“πŸ½οΈ Dosages πŸ“š
-10 Pimpinella anisum {Anise}   πŸ“πŸ½οΈ Dosages πŸ“š
-10.7 Moringa Oleifera   πŸ“š
-11.1 origanum vulgare {oregano}   πŸ“š
-12.8 Cinnamomum zeylanicum {Ceylon Cinnamon}   πŸ“πŸ½οΈ Dosages πŸ“š
-13.3 syzygium aromaticum {clove}   πŸ“š
-14 rosmarinus officinalis {rosemary}   πŸ“š
-14 Diferuloylmethane {Curcumin}   πŸ“πŸ½οΈ Dosages πŸ“š
-14.6 Metha family {Mint}   πŸ“š
-15.7 Azadirachta indica {Neem}   πŸ“πŸ½οΈ Dosages πŸ“š
-18.9 Propolis {Bee glue}   πŸ“š
-21.2 Zingiber officinale Roscoe {ginger}   πŸ“š
-31.3 Thymus vulgaris {thyme}   πŸ“š

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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