All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
29
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
23.7
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
23.4
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
20.8
|
Abstention from eating {Fasting}
|
π
|
|
19
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
18.7
|
dietary fiber
|
π
|
|
18.2
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
17.8
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
17.6
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
17.2
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
16.3
|
Fiber, total dietary
|
π
|
|
14.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
14.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
13.5
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
12.3
|
Malus domestica {apple}
|
π
|
|
12.1
|
oligosaccharides {oligosaccharides}
|
π
|
|
11.9
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
11.7
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
11
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
10.8
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
10.8
|
Vsl#3 {Visibiome}
|
π
|
|
10.7
|
bacillus
|
π
|
|
10.6
|
wheat
|
π
|
|
10.4
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
10
|
fruit
|
π
|
|
9.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
9.8
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
9.5
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
9.5
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
9.4
|
Astragalus
|
π
|
|
9.4
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
9.3
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|
|
9.3
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
9.2
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
8.9
|
fruit/legume fibre
|
π
|
|
8.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
8.8
|
Avena sativa {Oats}
|
π
|
|
8.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
8.5
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
8.4
|
resistant starch
|
π
|
|
8.3
|
amaranthus {amaranth}
|
π
|
|
8.2
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
8.1
|
whole-grain diet
|
π
|
|
8.1
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
7.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
7.7
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
7.5
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
7.4
|
pectin {pectin}
|
π
|
|
7.3
|
Whole Cow milk {Whole Milk}
|
π
|
|
7.3
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
7.2
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
7.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
6.9
|
Arthrospira platensis {Spirulina}
|
π
|
|
6.8
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
6.7
|
Galacto-oligosaccharides {GOS}
|
π
|
|
6.6
|
Bovine Milk Products {Dairy}
|
π
|
|
6.5
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
6.4
|
High-fibre diet {Whole food diet}
|
π
|
|
6.1
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
5.9
|
yogurt
|
π
|
|
5.9
|
Camellia Linnaeus {camellia}
|
π
|
|
5.8
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
5.8
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
5.5
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
5.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
5.4
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
5.3
|
quebracho
|
π
|
|
5.3
|
Oryza sativa {Rice}
|
π
|
|
5.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
5.1
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
5.1
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
5.1
|
Codonopsis pilosula {Dangshen}
|
π
|
|
5.1
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
5
|
high red meat
|
π
|
|
5
|
Zea mays {maize}
|
π
|
|
4.9
|
Adeps suillus {Lard}
|
π
|
|
4.9
|
fat
|
π
|
|
4.9
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
4.8
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
4.8
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
4.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
4.7
|
Sulforaphane {Dark Greens}
|
π
|
|
4.5
|
Cucurbita pepo {Pumpkin}
|
π
|
|
4.5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
4.5
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
4.5
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
4.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
4.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
4.1
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
4.1
|
tea
|
π
|
|
4.1
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
4
|
grapes
|
π
|
|
4
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
π
|
|
3.9
|
olive oil {olive oil}
|
π
|
|
3.9
|
Ethanoic acid {Vinegar}
|
π
|
|
3.9
|
kefir
|
π
|
|
3.7
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
3.6
|
Capra hircus milk {Goat milk}
|
π
|
|
3.5
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
3.5
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
3.5
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
3.5
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
3.4
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
3.3
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
3.3
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
3.3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
3.3
|
Cannabis sativa {Marijuana}
|
π
|
|
3.3
|
aspergillus oryzae {koji}
|
π
|
|
3.2
|
hypocaloric hyperproteic diet
|
π
|
|
3.2
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
3.2
|
Genista tinctoria {Genistein}
|
π
|
|
3.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
3.2
|
Tributyrin
|
π
|
|
3.1
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
3.1
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
3.1
|
Salvia hispanica {Chia Seeds}
|
π
|
|
3.1
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
3.1
|
tomato powder
|
π
|
|
3.1
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
3.1
|
nuts
|
π
|
|
3.1
|
oolong teas
|
π
|
|
3.1
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
3
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
3
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
3
|
Citrus limon {Lemon}
|
π
|
|
3
|
gliadin, glutenin etc {Gluten}
|
π
|
|
2.8
|
Momordica charantia {Bitter gourd}
|
π
|
|
2.8
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
2.8
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
2.8
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
2.8
|
Amylum {Starch}
|
π
|
|
2.7
|
Musa acuminata {Banana}
|
π
|
|
2.6
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
2.6
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
2.5
|
Camellia sinensis {oolong tea}
|
π
|
|
2.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
2.4
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
2.3
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
π
|
|
2.3
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
2.3
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
2.3
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
2.3
|
Pistacia vera {Pistachio}
|
π
|
|
2.3
|
Lonicera periclymenum {Epazote}
|
π
|
|
2.3
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
2.2
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
2.2
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
2.1
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
2.1
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
2.1
|
Beta vulgaris {Beet}
|
π
|
|
2.1
|
ascophyllum nodosum {Rockweed}
|
π
|
|
2.1
|
sodium butyrate
|
π
|
|
2
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
2
|
high carbohydrate diet
|
π
|
|
2
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
2
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
2
|
High-amylose maize starch {HAMS}
|
π
|
|
2
|
bifidobacterium
|
π
|
|
1.9
|
Rubus fruticosus {Blackberry}
|
π
|
|
1.9
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
1.9
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
1.9
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
1.9
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
1.8
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
1.8
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
1.8
|
Lithium carbonate {Lithium}
|
π
|
|
1.8
|
chondrus crispus {Carrageen}
|
π
|
|
1.7
|
Secale cereale {Rye}
|
π
|
|
1.7
|
Boron {Borax}
|
π
|
|
1.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
π
|
|
1.7
|
Ananas comosus {Pineapple}
|
π
|
|
1.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
1.7
|
Ceratonia siliqua {carob}
|
π
|
|
1.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
1.6
|
Catechol {Catecholamines}
|
π
|
|
1.6
|
Glycine max {Doenjang}
|
π
|
|
1.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
1.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
1.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
1.6
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
1.5
|
L-Theanine {Theanine}
|
π
|
|
1.5
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
1.5
|
Trichosanic acid {pomegranate seed oil}
|
π
|
|
1.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
1.5
|
Spinacia oleracea {Spinach}
|
π
|
|
1.5
|
Kimchi
|
π
|
|
1.5
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
1.5
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
1.5
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
1.5
|
low-fat high-complex carbohydrate diet
|
π
|
|
1.4
|
naringenin {grapefruit}
|
π
|
|
1.4
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
π
|
|
1.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
1.4
|
Cola aspartame {Diet Cola}
|
π
|
|
1.4
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
1.4
|
high-fat sucrose
|
π
|
|
1.4
|
Pisum sativum {pea}
|
π
|
|
1.4
|
Lupinus {Lupin[Warning]}
|
π
|
|
1.3
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
1.3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
1.3
|
Ulmus rubra {slippery elm}
|
π
|
|
1.3
|
bacillus subtilis natto {B.natto}
|
π
|
|
1.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
1.2
|
schisandra chinensis {magnolia berry}
|
π
|
|
1.2
|
red wine
ππ½οΈ Dosages
|
π
|
|
1.2
|
a-Gluco-oligosaccharides {GOS}
|
π
|
|
1.2
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
1.1
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
1.1
|
Glycerol
|
π
|
|
1.1
|
Morus {Mulberry }
|
π
|
|
1.1
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
1.1
|
pediococcus acidilactici {P acidilactici}
|
π
|
|
1
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
1
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
1
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
1
|
vegetarians
|
π
|
|
1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
0.9
|
Gallus domesticus {Chicken}
|
π
|
|
0.9
|
Sesamum indicum {Sesame}
|
π
|
|
0.9
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
0.9
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
0.9
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
0.9
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
0.9
|
Caffeine
|
π
|
|
0.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
π
|
|
0.9
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
0.9
|
Dodecanoic acid {Lauric acid}
|
π
|
|
0.9
|
soy
ππ½οΈ Dosages
|
π
|
|
0.8
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
0.8
|
omeprazole,(prescription)
|
π
|
|
0.8
|
henopodium quinoa {Quinoa}
|
π
|
|
0.8
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
0.7
|
D-mannitol {Mannitol}
|
π
|
|
0.7
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
π
|
|
0.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
0.7
|
music therapy
|
π
|
|
0.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
0.7
|
Phoenix dactylifera {dates}
|
π
|
|
0.6
|
low carbohydrate diet
|
π
|
|
0.6
|
oligofructose-enriched inulin
|
π
|
|
0.6
|
Rheum × hybridum {Rhubarb}
|
π
|
|
0.6
|
Asparagus officinalis {Asparagus}
|
π
|
|
0.6
|
Elaeis guineensis {Palm oil}
|
π
|
|
0.6
|
Sorghum {Broomcorn}
|
π
|
|
0.6
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
0.6
|
Under cookded animal protein {Rare meat}
|
π
|
|
0.5
|
Solanum tuberosum {Potatoes}
|
π
|
|
0.5
|
Citrus Fruit Extract
|
π
|
|
0.5
|
Larrea tridentata {Chaparral}
|
π
|
|
0.5
|
green tea
|
π
|
|
-0.5
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
-0.5
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
-0.5
|
Brettanomyces anomalus (yeast)
|
π
|
|
-0.5
|
α-alanine {alanine}
ππ½οΈ Dosages
|
π
|
|
-0.5
|
Apium graveolens {Celery}
|
π
|
|
-0.5
|
Petroselinum crispum {Parsley}
|
π
|
|
-0.6
|
Sinapis alba {yellow mustard}
|
π
|
|
-0.6
|
Allium cepa {Onion}
|
π
|
|
-0.6
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-0.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
-0.6
|
loratadine,(prescription)
|
π
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
π
|
|
-0.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
π
|
|
-0.7
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
-0.7
|
laminaria hyperborea {Cuvie}
|
π
|
|
-0.7
|
Arctium lappa {Burdock Root}
|
π
|
|
-0.8
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
-0.8
|
lidocaine hydrochloride,(prescription)
|
π
|
|
-0.8
|
Euterpe oleracea {Acai}
|
π
|
|
-0.8
|
enterococcus durans {Streptococcus durans}
|
π
|
|
-0.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
-0.9
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
-0.9
|
Laurus nobilis {Bay Leaf}
|
π
|
|
-0.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
π
|
|
-0.9
|
Abelmoschus {Okra}
|
π
|
|
-0.9
|
low-fat diets
|
π
|
|
-0.9
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
-1
|
Laser trilobum {Kefe cumin}
|
π
|
|
-1
|
cellulose
|
π
|
|
-1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
-1
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
-1
|
Serrapeptase
|
π
|
|
-1.1
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
magnolia officinalis {magnolia bark}
|
π
|
|
-1.1
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
-1.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
π
|
|
-1.1
|
Myrciaria dubia {Camu camu}
|
π
|
|
-1.1
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
-1.1
|
Palmitoylethanolamide {PEA}
|
π
|
|
-1.1
|
Prunus mume {Umeboshi}
|
π
|
|
-1.1
|
Dysphania ambrosioides {Epazote}
|
π
|
|
-1.1
|
Leea indica {Bandicoot berry}
|
π
|
|
-1.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-1.2
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
π
|
|
-1.2
|
low fodmap diet
|
π
|
|
-1.2
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
-1.2
|
vegetable
|
π
|
|
-1.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
π
|
|
-1.3
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
-1.3
|
Rosa rugosa {Rugosa rose}
|
π
|
|
-1.3
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
-1.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
π
|
|
-1.4
|
Chamaemelum nobile {Camomile}
|
π
|
|
-1.4
|
Pulses, Beans
|
π
|
|
-1.4
|
Anemopsis californica {Yerba mansa}
|
π
|
|
-1.4
|
Plant-based diet {Vegetarian diet}
|
π
|
|
-1.5
|
Litchi chinensis {lychee fruit}
|
π
|
|
-1.5
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-1.5
|
Cannabis sativa seed oil {Hemp Oil}
|
π
|
|
-1.5
|
Orange Juice
|
π
|
|
-1.5
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
π
|
|
-1.5
|
ficus carica {fig}
|
π
|
|
-1.5
|
Crocus sativus {Saffron}
|
π
|
|
-1.6
|
Anethum graveolens {Dill}
|
π
|
|
-1.6
|
Rubia cordifolia {Indian madder}
|
π
|
|
-1.6
|
Epicatechin {Green tea polyphenol}
|
π
|
|
-1.7
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Rhus chinensis {galla rhois}
|
π
|
|
-1.8
|
Armoracia rusticana {Horseradish}
|
π
|
|
-1.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
-1.8
|
blueberry
|
π
|
|
-1.9
|
Brassica oleracea {cabbage}
|
π
|
|
-1.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
-2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
-2
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
-2
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
π
|
|
-2
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-2
|
Aloe vera {True Aloe}
|
π
|
|
-2
|
Carum carvi {Caraway}
|
π
|
|
-2
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-2
|
chlorhexidine
|
π
|
|
-2
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
-2.3
|
Arachis hypogaea {Peanut}
|
π
|
|
-2.3
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
-2.3
|
Carrageenans {Carrageenan}
|
π
|
|
-2.3
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
-2.3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
-2.3
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
-2.4
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
-2.4
|
Dittrichia viscosa {inula viscosa}
|
π
|
|
-2.5
|
Mimosoideae {Mimosa}
|
π
|
|
-2.5
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
-2.5
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
-2.5
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
-2.5
|
Helianthus annuus {Sunflower}
|
π
|
|
-2.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Vaccinium {Cranberry}
|
π
|
|
-2.7
|
Cistus × incanus {Large Pink Cistus}
|
π
|
|
-2.7
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
ketogenic diet
|
π
|
|
-2.8
|
Lactotransferrin {Lactoferrin}
|
π
|
|
-2.8
|
Curcuma amada {Mango ginger}
|
π
|
|
-2.8
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
-2.9
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
-3
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
-3
|
psidium guajava {Guava}
|
π
|
|
-3
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-3
|
Potassium iodide {Iodine Supplement}
|
π
|
|
-3.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-3.1
|
Taraxacum officinale {Dandelion}
|
π
|
|
-3.1
|
Schinus molle {Peruvian pepper}
|
π
|
|
-3.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
-3.2
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
-3.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
π
|
|
-3.2
|
Hibiscus {Rose mallow}
|
π
|
|
-3.2
|
Rosa canina {Rosehip}
|
π
|
|
-3.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
-3.3
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
-3.3
|
Piper nigrum {black pepper}
|
π
|
|
-3.5
|
Crataegus {Hawthorn}
|
π
|
|
-3.5
|
Fragaria × ananassa {Strawberry}
|
π
|
|
-3.6
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
-3.6
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-3.8
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Vitex negundo {Nirgundi}
|
π
|
|
-4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-4
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
-4
|
low protein diet
|
π
|
|
-4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
π
|
|
-4.1
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-4.1
|
Myristica fragrans {Nutmeg}
|
π
|
|
-4.2
|
Tea tree
|
π
|
|
-4.3
|
Bixa orellana {annatto }
|
π
|
|
-4.4
|
high-fat diets
|
π
|
|
-4.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
-4.5
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
-4.6
|
cranberry bean flour
|
π
|
|
-4.6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
-4.6
|
Brassica juncea {Mustard greens}
|
π
|
|
-4.6
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
-4.7
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-4.8
|
Cuminum cyminum {Cumin}
|
π
|
|
-4.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
-4.9
|
Cinnamomum tamala {Indian bay leaf}
|
π
|
|
-5
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-5
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
-5.1
|
Carica papaya {papaya}
|
π
|
|
-5.3
|
Artemisia absinthium {wormwood}
|
π
|
|
-5.3
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
-5.4
|
Ruta {Rue}
|
π
|
|
-5.4
|
Lactobacillus mucosae
|
π
|
|
-5.4
|
Cathelicidin antimicrobial peptide {LL37}
|
π
|
|
-5.6
|
Citricidal {Grapefruit seed extract}
|
π
|
|
-5.6
|
walnuts
ππ½οΈ Dosages
|
π
|
|
-5.6
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
-5.7
|
terpenophenolics {cannabinoids}
|
π
|
|
-5.7
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
-5.9
|
refined wheat breads
|
π
|
|
-5.9
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-5.9
|
Humulus lupulus compound {Xanthohumol}
|
π
|
|
-6
|
Salvia officinalis {Sage}
|
π
|
|
-6.1
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
-6.1
|
eugenol {Eugenic acid}
|
π
|
|
-6.4
|
Humulus lupulus {Hops}
|
π
|
|
-6.6
|
Rhus coriaria {Sumac}
|
π
|
|
-6.9
|
Coriandrum sativum {Coriander}
|
π
|
|
-6.9
|
helichrysum italicum {Immortelle}
|
π
|
|
-6.9
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-7.3
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
-7.3
|
Ocimum gratissimum {Clove basil}
|
π
|
|
-7.6
|
Eucalyptus {Gum Tree}
|
π
|
|
-7.6
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
-7.8
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
-7.9
|
Ocimum basilicum {Basil}
|
π
|
|
-7.9
|
foeniculum vulgare,fennel
|
π
|
|
-8.6
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-8.7
|
Lavandula angustifolia {lavender}
|
π
|
|
-8.7
|
Mentha spicata {Spearmint}
|
π
|
|
-9
|
trachyspermum ammi {Ajwain}
|
π
|
|
-9.3
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-9.5
|
Menta × piperita {peppermint}
|
π
|
|
-9.5
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-10
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
-10.7
|
Moringa Oleifera
|
π
|
|
-11.1
|
origanum vulgare {oregano}
|
π
|
|
-12.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-13.3
|
syzygium aromaticum {clove}
|
π
|
|
-14
|
rosmarinus officinalis {rosemary}
|
π
|
|
-14
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
-14.6
|
Metha family {Mint}
|
π
|
|
-15.7
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-18.9
|
Propolis {Bee glue}
|
π
|
|
-21.2
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-31.3
|
Thymus vulgaris {thyme}
|
π
|