All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
31.1
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
18.8
|
ketogenic diet
|
📚
|
|
15.4
|
high-fat diets
|
📚
|
|
14.2
|
Abstention from eating {Fasting}
|
📚
|
|
13.4
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
10.6
|
Sus domesticus {Pork}
|
📚
|
|
10.4
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
9.6
|
Sodium Chloride {Salt}
|
📚
|
|
8.5
|
high red meat
|
📚
|
|
8.3
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
7.7
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
6.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
6.4
|
cellulose
|
📚
|
|
6
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
5.8
|
Humulus lupulus {Hops}
|
📚
|
|
5.5
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
5.4
|
vegetarians
|
📚
|
|
5.3
|
low fodmap diet
|
📚
|
|
5.3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
5
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4.6
|
Tributyrin
|
📚
|
|
4.4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
4.2
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
4.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
4
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
4
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
3.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
3.5
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Catechol {Catecholamines}
|
📚
|
|
3.4
|
Musa acuminata {Banana}
|
📚
|
|
3.3
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.3
|
high-fat sucrose
|
📚
|
|
3.2
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
3.2
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
3.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
3.1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
3
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
2.9
|
Adeps suillus {Lard}
|
📚
|
|
2.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
2.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
2.4
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
2.3
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
2.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
2.1
|
Pine pollen
|
📚
|
|
2.1
|
Aloe vera {True Aloe}
|
📚
|
|
2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
1.9
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
1.6
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.6
|
Plantago asiatica {Obako}
|
📚
|
|
1.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
1.5
|
vegetable
|
📚
|
|
1.4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Solanum tuberosum {Potatoes}
|
📚
|
|
1.3
|
Ulmus rubra {slippery elm}
|
📚
|
|
1.3
|
ß-Carotene {Carrots}
|
📚
|
|
1.2
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
1.2
|
Myrciaria dubia {Camu camu}
|
📚
|
|
1
|
low-fat diets
|
📚
|
|
1
|
low carbohydrate diet
|
📚
|
|
1
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
1
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
0.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
0.8
|
Pulses, Beans
|
📚
|
|
0.8
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.8
|
Bixa orellana {annatto }
|
📚
|
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
0.7
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
0.6
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-0.5
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-0.5
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.5
|
high-saturated fat diet
|
📚
|
|
-0.6
|
Pistacia vera {Pistachio}
|
📚
|
|
-0.7
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-0.7
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.7
|
music therapy
|
📚
|
|
-0.7
|
Astragalus
|
📚
|
|
-0.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-0.8
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-0.8
|
Crataegus {Hawthorn}
|
📚
|
|
-0.8
|
vanillic acid {Vanilla}
|
📚
|
|
-0.8
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.8
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-0.8
|
tomato powder
|
📚
|
|
-0.9
|
Lithium carbonate {Lithium}
|
📚
|
|
-1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
D-mannitol {Mannitol}
|
📚
|
|
-1.1
|
chlorhexidine
|
📚
|
|
-1.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
nuts
|
📚
|
|
-1.2
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.2
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1.2
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.2
|
Arachis hypogaea {Peanut}
|
📚
|
|
-1.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.2
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-1.3
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.3
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1.3
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.3
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Ceratonia siliqua {carob}
|
📚
|
|
-1.3
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.4
|
Ethanoic acid {Vinegar}
|
📚
|
|
-1.4
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-1.4
|
Pisces {Fish}
|
📚
|
|
-1.4
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
-1.5
|
Boron {Borax}
|
📚
|
|
-1.5
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.5
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-1.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.6
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.6
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.6
|
Vanillin {Vanilla}
|
📚
|
|
-1.7
|
ficus carica {fig}
|
📚
|
|
-1.7
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.7
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Prunus avium {Cherry}
|
📚
|
|
-1.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-1.8
|
aspergillus oryzae {koji}
|
📚
|
|
-1.8
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-1.8
|
brown algae
|
📚
|
|
-1.8
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-1.9
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-2
|
Glycine max {Doenjang}
|
📚
|
|
-2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-2
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-2.1
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-2.1
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-2.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-2.2
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-2.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-2.3
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.3
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-2.3
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-2.4
|
Vsl#3 {Visibiome}
|
📚
|
|
-2.4
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.4
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-2.4
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-2.5
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2.5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Ruta {Rue}
|
📚
|
|
-2.6
|
Anethum graveolens {Dill}
|
📚
|
|
-2.6
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-2.7
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.7
|
oligofructose-enriched inulin
|
📚
|
|
-2.7
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Rhus coriaria {Sumac}
|
📚
|
|
-2.8
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2.8
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.8
|
theabrownin {theabrownin}
|
📚
|
|
-2.9
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.9
|
psidium guajava {Guava}
|
📚
|
|
-2.9
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2.9
|
Sesamum indicum {Sesame}
|
📚
|
|
-2.9
|
sodium butyrate
|
📚
|
|
-2.9
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-3
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-3.1
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-3.1
|
Carrageenans {Carrageenan}
|
📚
|
|
-3.1
|
Apium graveolens {Celery}
|
📚
|
|
-3.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-3.2
|
Mentha spicata {Spearmint}
|
📚
|
|
-3.2
|
arthamus tinctorius {Safflower}
|
📚
|
|
-3.4
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-3.4
|
Genista tinctoria {Genistein}
|
📚
|
|
-3.4
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-3.4
|
Crocus sativus {Saffron}
|
📚
|
|
-3.4
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-3.4
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-3.6
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-3.6
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-3.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
resistant starch
|
📚
|
|
-3.8
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-3.8
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-3.8
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Euterpe oleracea {Acai}
|
📚
|
|
-3.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-3.9
|
Citrus Fruit Extract
|
📚
|
|
-3.9
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-4
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-4.1
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Helianthus annuus {Sunflower}
|
📚
|
|
-4.2
|
Camellia sinensis {oolong tea}
|
📚
|
|
-4.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-4.2
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Morus {Mulberry }
|
📚
|
|
-4.5
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-4.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-4.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-4.6
|
Prunus mume {Umeboshi}
|
📚
|
|
-4.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-4.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-4.6
|
laminaria digitata {Oarweed}
|
📚
|
|
-4.6
|
Phoenix dactylifera {dates}
|
📚
|
|
-4.7
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-4.7
|
helichrysum italicum {Immortelle}
|
📚
|
|
-4.7
|
L-Theanine {Theanine}
|
📚
|
|
-4.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-4.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
-4.8
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-4.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4.8
|
cranberry bean flour
|
📚
|
|
-4.8
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-4.9
|
Gallus domesticus {Chicken}
|
📚
|
|
-5.1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-5.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Carica papaya {papaya}
|
📚
|
|
-5.4
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-5.5
|
quebracho
|
📚
|
|
-5.5
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
high carbohydrate diet
|
📚
|
|
-5.5
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-5.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-5.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-5.7
|
Hibiscus {Rose mallow}
|
📚
|
|
-5.8
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-6
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-6
|
chondrus crispus {Carrageen}
|
📚
|
|
-6.1
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-6.1
|
Sorghum {Broomcorn}
|
📚
|
|
-6.1
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-6.1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-6.2
|
Orange Juice
|
📚
|
|
-6.2
|
refined wheat breads
|
📚
|
|
-6.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-6.3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Tea tree
|
📚
|
|
-6.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-6.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-6.3
|
Curcuma amada {Mango ginger}
|
📚
|
|
-6.4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-6.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-6.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-6.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
-6.6
|
Cannabis sativa {Marijuana}
|
📚
|
|
-6.7
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-6.7
|
Artemisia absinthium {wormwood}
|
📚
|
|
-6.7
|
Capra hircus milk {Goat milk}
|
📚
|
|
-6.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Mimosoideae {Mimosa}
|
📚
|
|
-6.8
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6.9
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-6.9
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-7
|
Beta vulgaris {Beet}
|
📚
|
|
-7
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-7.1
|
Camel Milk
|
📚
|
|
-7.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-7.1
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-7.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-7.2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Nicotine, Nicotine Patch
|
📚
|
|
-7.3
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-7.4
|
Carum carvi {Caraway}
|
📚
|
|
-7.4
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-7.5
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-7.5
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-7.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-7.6
|
Lactobacillus mucosae
|
📚
|
|
-7.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Oryza sativa {Rice}
|
📚
|
|
-8
|
Rosa canina {Rosehip}
|
📚
|
|
-8
|
blueberry
|
📚
|
|
-8.1
|
Coriandrum sativum {Coriander}
|
📚
|
|
-8.1
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-8.2
|
amaranthus {amaranth}
|
📚
|
|
-8.2
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-8.3
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-8.4
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-8.4
|
Eucalyptus {Gum Tree}
|
📚
|
|
-8.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-8.7
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
henopodium quinoa {Quinoa}
|
📚
|
|
-8.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-9
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-9
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-9.1
|
Brassica oleracea {cabbage}
|
📚
|
|
-9.1
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-9.2
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-9.2
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Vitex negundo {Nirgundi}
|
📚
|
|
-9.2
|
Abelmoschus {Okra}
|
📚
|
|
-9.2
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-9.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-9.6
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-9.7
|
colostrum
|
📚
|
|
-9.8
|
Arctium lappa {Burdock Root}
|
📚
|
|
-9.9
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-10
|
Piper nigrum {black pepper}
|
📚
|
|
-10.2
|
Kimchi
|
📚
|
|
-10.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-10.6
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-11
|
hypocaloric hyperproteic diet
|
📚
|
|
-11.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Secale cereale {Rye}
|
📚
|
|
-11.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
-11.2
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-11.2
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-11.2
|
Pisum sativum {pea}
|
📚
|
|
-11.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-11.3
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-11.3
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-11.6
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-11.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-11.6
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-12.2
|
Cuminum cyminum {Cumin}
|
📚
|
|
-12.3
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-12.5
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
Malus domestica {apple}
|
📚
|
|
-12.6
|
foeniculum vulgare,fennel
|
📚
|
|
-12.7
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
syzygium aromaticum {clove}
|
📚
|
|
-12.8
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-12.9
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-12.9
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-13.1
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-13.2
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-13.3
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-13.8
|
Salvia officinalis {Sage}
|
📚
|
|
-13.9
|
Menta × piperita {peppermint}
|
📚
|
|
-13.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
-14.1
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-14.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-14.9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-14.9
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-15
|
oolong teas
|
📚
|
|
-15.1
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
Vaccinium {Cranberry}
|
📚
|
|
-15.3
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-15.5
|
Avena sativa {Oats}
|
📚
|
|
-15.5
|
Cola aspartame {Diet Cola}
|
📚
|
|
-15.5
|
Moringa Oleifera
|
📚
|
|
-15.6
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-15.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-15.8
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
High-amylose maize starch {HAMS}
|
📚
|
|
-15.8
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-16.2
|
Allium cepa {Onion}
|
📚
|
|
-16.3
|
pectin {pectin}
|
📚
|
|
-16.7
|
Lavandula angustifolia {lavender}
|
📚
|
|
-16.9
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-17.1
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-17.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
kefir
|
📚
|
|
-17.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-17.9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-17.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-18.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-18.3
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-18.4
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-18.4
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-18.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-18.5
|
eugenol {Eugenic acid}
|
📚
|
|
-18.8
|
Metha family {Mint}
|
📚
|
|
-19.2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-19.2
|
Zea mays {maize}
|
📚
|
|
-19.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-19.4
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-19.5
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-20.4
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-20.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-20.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-20.6
|
wheat
|
📚
|
|
-21.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-21.4
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-21.5
|
Citrus limon {Lemon}
|
📚
|
|
-21.7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
Caffeine
|
📚
|
|
-21.7
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-21.8
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-21.9
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-21.9
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-22.5
|
Propolis {Bee glue}
|
📚
|
|
-22.5
|
grapes
|
📚
|
|
-22.5
|
olive oil {olive oil}
|
📚
|
|
-22.6
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-22.7
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-22.9
|
soy
📏🍽️ Dosages
|
📚
|
|
-23.5
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-23.5
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-23.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-23.9
|
Coffee
|
📚
|
|
-24
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-24
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-24.4
|
tea
|
📚
|
|
-24.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-24.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-25.2
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-26.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-27.9
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-28.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-29.4
|
Thymus vulgaris {thyme}
|
📚
|
|
-29.6
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-30.5
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-31.7
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-32.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-32.9
|
green tea
|
📚
|
|
-33
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-33.7
|
bifidobacterium
|
📚
|
|
-33.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-35.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-35.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-36.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-37
|
bacillus
|
📚
|
|
-37.9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-38.5
|
origanum vulgare {oregano}
|
📚
|
|
-39.2
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-41.3
|
fruit/legume fibre
|
📚
|
|
-41.5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-41.7
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-42.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-42.7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-43.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-44
|
whole-grain diet
|
📚
|
|
-44.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-50.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-52
|
Bovine Milk Products {Dairy}
|
📚
|
|
-52.1
|
fruit
|
📚
|
|
-58.8
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-59.2
|
Fiber, total dietary
|
📚
|
|
-65.1
|
dietary fiber
|
📚
|
|
-72.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-73.8
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-76.8
|
yogurt
|
📚
|
|
-107.1
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
