All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
38.5
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
13.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
12.2
|
high-fat diets
|
📚
|
|
8.6
|
Tributyrin
|
📚
|
|
6.1
|
Adeps suillus {Lard}
|
📚
|
|
5.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
4.7
|
high-saturated fat diet
|
📚
|
|
4.3
|
omeprazole,(prescription)
|
📚
|
|
4.1
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
3.9
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.8
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
3.8
|
fat
|
📚
|
|
3.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
3.3
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
3.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
3.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
2.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
2.5
|
chlorhexidine
|
📚
|
|
2.3
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.2
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1.8
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
1.7
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
1.7
|
Catechol {Catecholamines}
|
📚
|
|
1.7
|
Glycine max {Doenjang}
|
📚
|
|
1.6
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Pine pollen
|
📚
|
|
1.4
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
1.3
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1.2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
1.2
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
1
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Brassica juncea {Mustard greens}
|
📚
|
|
0.9
|
Sus domesticus {Pork}
|
📚
|
|
0.7
|
Ribes nigrum {black currant}
|
📚
|
|
0.7
|
low-fat diets
|
📚
|
|
0.6
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
0.5
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-0.5
|
Pisces {Fish}
|
📚
|
|
-0.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.6
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.6
|
Serrapeptase
|
📚
|
|
-0.6
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Spinacia oleracea {Spinach}
|
📚
|
|
-0.7
|
loratadine,(prescription)
|
📚
|
|
-0.7
|
Allspice
|
📚
|
|
-0.8
|
Lactobacillus mucosae
|
📚
|
|
-0.8
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.8
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.8
|
high-fat sucrose
|
📚
|
|
-0.9
|
Vanillin {Vanilla}
|
📚
|
|
-0.9
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.9
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.1
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-1.1
|
low carbohydrate diet
|
📚
|
|
-1.1
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-1.2
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.2
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-1.3
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-1.3
|
psidium guajava {Guava}
|
📚
|
|
-1.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.3
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.4
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.4
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1.4
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.4
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1.5
|
ficus carica {fig}
|
📚
|
|
-1.5
|
Humulus lupulus {Hops}
|
📚
|
|
-1.6
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.6
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.6
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.7
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.7
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-1.8
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.8
|
D-mannitol {Mannitol}
|
📚
|
|
-1.8
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-1.9
|
low fodmap diet
|
📚
|
|
-1.9
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.9
|
high red meat
|
📚
|
|
-1.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.9
|
Anethum graveolens {Dill}
|
📚
|
|
-2
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-2
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-2
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-2
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-2.1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-2.1
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-2.2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.2
|
Glycerol
|
📚
|
|
-2.2
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-2.2
|
Brassica oleracea {cabbage}
|
📚
|
|
-2.3
|
Cannabis sativa {Marijuana}
|
📚
|
|
-2.3
|
Eutrema japonicum {wasabi}
|
📚
|
|
-2.3
|
Bixa orellana {annatto }
|
📚
|
|
-2.3
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-2.3
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.4
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-2.4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-2.5
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.5
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-2.5
|
Mimosoideae {Mimosa}
|
📚
|
|
-2.5
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-2.7
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Ruta {Rue}
|
📚
|
|
-2.7
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.7
|
Crataegus {Hawthorn}
|
📚
|
|
-2.7
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-2.9
|
Sesamum indicum {Sesame}
|
📚
|
|
-3
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-3.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-3.1
|
amaranthus {amaranth}
|
📚
|
|
-3.1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-3.2
|
Camel Milk
|
📚
|
|
-3.2
|
Crocus sativus {Saffron}
|
📚
|
|
-3.2
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.2
|
high carbohydrate diet
|
📚
|
|
-3.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-3.3
|
Hibiscus {Rose mallow}
|
📚
|
|
-3.3
|
Nicotine, Nicotine Patch
|
📚
|
|
-3.4
|
Apium graveolens {Celery}
|
📚
|
|
-3.4
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-3.4
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-3.5
|
Sorghum {Broomcorn}
|
📚
|
|
-3.5
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-3.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Larrea tridentata {Chaparral}
|
📚
|
|
-3.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Ceratonia siliqua {carob}
|
📚
|
|
-3.8
|
Piper nigrum {black pepper}
|
📚
|
|
-3.9
|
chondrus crispus {Carrageen}
|
📚
|
|
-3.9
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-3.9
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-3.9
|
Kimchi
|
📚
|
|
-3.9
|
Pistacia vera {Pistachio}
|
📚
|
|
-4
|
Aloe vera {True Aloe}
|
📚
|
|
-4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-4.1
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-4.1
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-4.1
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-4.2
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Rosa canina {Rosehip}
|
📚
|
|
-4.3
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-4.3
|
Plantago asiatica {Obako}
|
📚
|
|
-4.4
|
Rhus coriaria {Sumac}
|
📚
|
|
-4.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Phoenix dactylifera {dates}
|
📚
|
|
-4.5
|
vegetarians
|
📚
|
|
-4.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
-4.6
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-4.7
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-4.7
|
Tea tree
|
📚
|
|
-4.7
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-4.7
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-4.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-4.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-5
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-5.1
|
Carum carvi {Caraway}
|
📚
|
|
-5.1
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-5.1
|
Citrus Fruit Extract
|
📚
|
|
-5.2
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-5.2
|
Euterpe oleracea {Acai}
|
📚
|
|
-5.3
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-5.3
|
cellulose
|
📚
|
|
-5.4
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
helichrysum italicum {Immortelle}
|
📚
|
|
-5.4
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-5.4
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-5.5
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-5.6
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-5.9
|
Prunus avium {Cherry}
|
📚
|
|
-5.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-5.9
|
tomato powder
|
📚
|
|
-6
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-6
|
aspergillus oryzae {koji}
|
📚
|
|
-6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-6.1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Ananas comosus {Pineapple}
|
📚
|
|
-6.2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-6.3
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-6.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-6.3
|
arthamus tinctorius {Safflower}
|
📚
|
|
-6.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-6.5
|
Carica papaya {papaya}
|
📚
|
|
-6.5
|
Gallus domesticus {Chicken}
|
📚
|
|
-6.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-6.7
|
sodium butyrate
|
📚
|
|
-6.7
|
vegetable
|
📚
|
|
-6.7
|
Lithium carbonate {Lithium}
|
📚
|
|
-6.9
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-7
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-7.1
|
Astragalus
|
📚
|
|
-7.1
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-7.1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-7.2
|
cranberry bean flour
|
📚
|
|
-7.2
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-7.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-7.5
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-7.6
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-7.6
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-7.6
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-7.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-7.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-7.7
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-7.7
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-7.7
|
colostrum
|
📚
|
|
-7.7
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-7.7
|
Lavandula angustifolia {lavender}
|
📚
|
|
-7.8
|
Genista tinctoria {Genistein}
|
📚
|
|
-7.8
|
foeniculum vulgare,fennel
|
📚
|
|
-7.8
|
Boron {Borax}
|
📚
|
|
-7.8
|
Eucalyptus {Gum Tree}
|
📚
|
|
-7.9
|
low protein diet
|
📚
|
|
-7.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-7.9
|
nuts
|
📚
|
|
-8
|
Abelmoschus {Okra}
|
📚
|
|
-8.1
|
Arachis hypogaea {Peanut}
|
📚
|
|
-8.1
|
Morus {Mulberry }
|
📚
|
|
-8.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-8.2
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-8.4
|
Vaccinium {Cranberry}
|
📚
|
|
-8.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-8.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-8.7
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-8.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-8.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-8.8
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-8.9
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-9
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-9.3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-9.4
|
refined wheat breads
|
📚
|
|
-9.6
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
-9.6
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-9.6
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-9.6
|
Ulmus rubra {slippery elm}
|
📚
|
|
-9.7
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-9.8
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-9.9
|
Ocimum basilicum {Basil}
|
📚
|
|
-9.9
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-9.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-10
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-10
|
eugenol {Eugenic acid}
|
📚
|
|
-10.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-10.1
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Allium cepa {Onion}
|
📚
|
|
-10.4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-10.5
|
Artemisia absinthium {wormwood}
|
📚
|
|
-10.5
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-10.8
|
Salvia officinalis {Sage}
|
📚
|
|
-10.8
|
naringenin {grapefruit}
|
📚
|
|
-10.9
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-11
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-11
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-11
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Camellia Linnaeus {camellia}
|
📚
|
|
-11.4
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-11.5
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-11.6
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-11.6
|
Pulses, Beans
|
📚
|
|
-11.6
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-11.9
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-12
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-12
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-12
|
theabrownin {theabrownin}
|
📚
|
|
-12
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-12
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-12.3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-12.4
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-12.5
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
Capra hircus milk {Goat milk}
|
📚
|
|
-12.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-12.9
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-13
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-13
|
Camellia sinensis {oolong tea}
|
📚
|
|
-13
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Metha family {Mint}
|
📚
|
|
-13.3
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-13.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-13.4
|
Ethanoic acid {Vinegar}
|
📚
|
|
-13.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-13.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-13.7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-13.7
|
Pisum sativum {pea}
|
📚
|
|
-13.7
|
Secale cereale {Rye}
|
📚
|
|
-13.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
-13.9
|
Musa acuminata {Banana}
|
📚
|
|
-14.1
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-14.1
|
oolong teas
|
📚
|
|
-14.1
|
ketogenic diet
|
📚
|
|
-14.2
|
syzygium aromaticum {clove}
|
📚
|
|
-14.2
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-14.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-14.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-14.5
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-14.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-14.7
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-14.9
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-15
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-15
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
brown algae
|
📚
|
|
-15.2
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-15.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-15.8
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-16
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-16.1
|
oligofructose-enriched inulin
|
📚
|
|
-16.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-16.1
|
kefir
|
📚
|
|
-16.3
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
blueberry
|
📚
|
|
-16.8
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-16.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-16.9
|
quebracho
|
📚
|
|
-17
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-17
|
hypocaloric hyperproteic diet
|
📚
|
|
-17.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-17.3
|
henopodium quinoa {Quinoa}
|
📚
|
|
-17.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-17.6
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-17.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-18.2
|
Sulforaphane {Dark Greens}
|
📚
|
|
-19.1
|
Beta vulgaris {Beet}
|
📚
|
|
-19.1
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-19.3
|
Arctium lappa {Burdock Root}
|
📚
|
|
-19.3
|
L-Theanine {Theanine}
|
📚
|
|
-19.8
|
Citrus limon {Lemon}
|
📚
|
|
-19.8
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-20
|
Menta × piperita {peppermint}
|
📚
|
|
-20.3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-20.9
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-21
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-21.1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-21.1
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-21.1
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-21.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-21.4
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-21.5
|
Curcuma amada {Mango ginger}
|
📚
|
|
-21.5
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-21.9
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-21.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-22.1
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-22.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-22.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-22.6
|
Vsl#3 {Visibiome}
|
📚
|
|
-22.9
|
Orange Juice
|
📚
|
|
-23.2
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-23.4
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-23.5
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-23.5
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-24.5
|
Thymus vulgaris {thyme}
|
📚
|
|
-24.6
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-24.6
|
High-amylose maize starch {HAMS}
|
📚
|
|
-25.3
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-25.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-25.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-25.5
|
Avena sativa {Oats}
|
📚
|
|
-25.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-25.8
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-26.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-26.6
|
Sodium Chloride {Salt}
|
📚
|
|
-26.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-27.5
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-27.5
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-27.6
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-27.7
|
laminaria digitata {Oarweed}
|
📚
|
|
-27.8
|
Moringa Oleifera
|
📚
|
|
-28
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-28
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-28
|
origanum vulgare {oregano}
|
📚
|
|
-28.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-28.6
|
grapes
|
📚
|
|
-28.7
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-29.4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-29.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-29.7
|
Zea mays {maize}
|
📚
|
|
-31
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-31.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-31.2
|
Cola aspartame {Diet Cola}
|
📚
|
|
-31.3
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-31.3
|
Amylum {Starch}
|
📚
|
|
-31.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-32.2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-33.3
|
Oryza sativa {Rice}
|
📚
|
|
-33.4
|
tea
|
📚
|
|
-33.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-33.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-33.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-34.6
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-34.7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-35
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-35.4
|
partially hydrolysed guar gum
|
📚
|
|
-35.4
|
Coffee
|
📚
|
|
-35.6
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-36.2
|
olive oil {olive oil}
|
📚
|
|
-36.5
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-36.6
|
Abstention from eating {Fasting}
|
📚
|
|
-36.7
|
Caffeine
|
📚
|
|
-36.9
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-38.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-38.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-39.5
|
Malus domestica {apple}
|
📚
|
|
-40.4
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-40.8
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-42
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-42.3
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-42.4
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-42.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-42.9
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-43
|
Propolis {Bee glue}
|
📚
|
|
-44.4
|
green tea
|
📚
|
|
-44.9
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-45.8
|
soy
📏🍽️ Dosages
|
📚
|
|
-46
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-47.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-49.5
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-50
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-50.1
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-52.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-52.8
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-53.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-54.4
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-55.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-56.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-56.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-57.1
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-57.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-57.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-61.6
|
pectin {pectin}
|
📚
|
|
-63.7
|
Bovine Milk Products {Dairy}
|
📚
|
|
-64.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-65.4
|
bacillus
|
📚
|
|
-68.5
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-68.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-68.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-69.3
|
resistant starch
|
📚
|
|
-71.7
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-72.5
|
bifidobacterium
|
📚
|
|
-74.6
|
High-fibre diet {Whole food diet}
|
📚
|
|
-75.6
|
wheat
|
📚
|
|
-77.2
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-81
|
yogurt
|
📚
|
|
-82.6
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-90.1
|
whole-grain diet
|
📚
|
|
-97
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-98.5
|
fruit/legume fibre
|
📚
|
|
-116.9
|
fruit
|
📚
|
|
-126.8
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-138.5
|
Fiber, total dietary
|
📚
|
|
-147.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-161.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-171.1
|
dietary fiber
|
📚
|
|
-222.2
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
