All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
63
|
Abstention from eating {Fasting}
|
π
|
|
47
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
46
|
ketogenic diet
|
π
|
|
43
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
34.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
24.2
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
24.2
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
21.3
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
21.3
|
high red meat
|
π
|
|
20.9
|
high-fat diets
|
π
|
|
20
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
19.5
|
Ulmus rubra {slippery elm}
|
π
|
|
19
|
Ethanoic acid {Vinegar}
|
π
|
|
18
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
17.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
π
|
|
17.4
|
Astragalus
|
π
|
|
16.7
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
16.1
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
15.8
|
low fodmap diet
|
π
|
|
15.5
|
Sodium Chloride {Salt}
|
π
|
|
14.8
|
Amylum {Starch}
|
π
|
|
14.4
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
14.2
|
theabrownin {theabrownin}
|
π
|
|
14
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
13.5
|
sodium butyrate
|
π
|
|
12.8
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
12.3
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
11.9
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
11.7
|
Under cookded animal protein {Rare meat}
|
π
|
|
11.3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
11.2
|
Laurencia tristicha {Marine red algae}
|
π
|
|
11.1
|
Cucurbita pepo {Pumpkin}
|
π
|
|
11.1
|
Pulses, Beans
|
π
|
|
10.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
10.6
|
cellulose
|
π
|
|
10.6
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
π
|
|
10
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
10
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
9.9
|
Salvia hispanica {Chia Seeds}
|
π
|
|
9.7
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
9.4
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
8.8
|
vegetarians
|
π
|
|
8.7
|
Musa acuminata {Banana}
|
π
|
|
8.4
|
Oryza sativa {Rice}
|
π
|
|
8.4
|
Adeps suillus {Lard}
|
π
|
|
8.2
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
8.1
|
Tributyrin
|
π
|
|
7.9
|
Aloe vera {True Aloe}
|
π
|
|
7.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
π
|
|
7.5
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
7.3
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
7.2
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
7.2
|
laminaria digitata {Oarweed}
|
π
|
|
7.1
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
7.1
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
7
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
6.5
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
6.5
|
ascophyllum nodosum {Rockweed}
|
π
|
|
6.4
|
Vsl#3 {Visibiome}
|
π
|
|
6.4
|
Rubus fruticosus {Blackberry}
|
π
|
|
6.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
6.2
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
6
|
Sus domesticus {Pork}
|
π
|
|
6
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
5.6
|
Pine pollen
|
π
|
|
5.6
|
Elaeis guineensis {Palm oil}
|
π
|
|
5.5
|
pediococcus acidilactici {P acidilactici}
|
π
|
|
5.3
|
ß-Carotene {Carrots}
|
π
|
|
5
|
Litchi chinensis {lychee fruit}
|
π
|
|
4.9
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
4.9
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
4.9
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
4.7
|
low-fat diets
|
π
|
|
4.5
|
Lonicera periclymenum {Epazote}
|
π
|
|
4.4
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
4.3
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
4.2
|
Plantago asiatica {Obako}
|
π
|
|
4.1
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
4
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
3.8
|
Blautia wexlerae {Blautia wexlerae}
|
π
|
|
3.8
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
3.8
|
Solanum tuberosum {Potatoes}
|
π
|
|
3.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
π
|
|
3.5
|
Capra hircus milk {Goat milk}
|
π
|
|
3.5
|
115 different soil based taxa {General Biotics Equilibrium}
|
π
|
|
3.5
|
low carbohydrate diet
|
π
|
|
3.4
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
π
|
|
3.4
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
3.3
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
3.3
|
Catechol {Catecholamines}
|
π
|
|
3.3
|
naringenin {grapefruit}
|
π
|
|
3.2
|
Myrciaria dubia {Camu camu}
|
π
|
|
3.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
π
|
|
3.1
|
arthamus tinctorius {Safflower}
|
π
|
|
3.1
|
coptis chinensis {Chinese goldthread }
|
π
|
|
2.9
|
Kluyveromyces marxianus (yeast)
|
π
|
|
2.9
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
2.9
|
high-fat sucrose
|
π
|
|
2.9
|
acetylsalicylic acid,aspirin
|
π
|
|
2.9
|
vegetable
|
π
|
|
2.7
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
2.7
|
hypocaloric hyperproteic diet
|
π
|
|
2.5
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
2.4
|
Ceratonia siliqua {carob}
|
π
|
|
2.4
|
Glycerol
|
π
|
|
2.3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
2.3
|
high-saturated fat diet
|
π
|
|
2.1
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
2.1
|
Abelmoschus {Okra}
|
π
|
|
2.1
|
fat
|
π
|
|
2.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
π
|
|
2
|
enterococcus durans {Streptococcus durans}
|
π
|
|
2
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
1.9
|
low-fat high-complex carbohydrate diet
|
π
|
|
1.6
|
Ribes nigrum {black currant}
|
π
|
|
1.6
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
π
|
|
1.6
|
Tudca
ππ½οΈ Dosages
|
π
|
|
1.6
|
4-Guanidino-n-butyl syringate {Levan}
|
π
|
|
1.5
|
Debaryomyces hansenii (yeast)
|
π
|
|
1.4
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
1.4
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
1.3
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
1.3
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
π
|
|
1.1
|
Fraxinus angustifolia {Narrow-leaved ash}
|
π
|
|
1.1
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
1.1
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
1.1
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
1
|
vanillic acid {Vanilla}
|
π
|
|
0.9
|
Morus {Mulberry }
|
π
|
|
0.8
|
Genista tinctoria {Genistein}
|
π
|
|
0.8
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
0.5
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
0.5
|
Lithium carbonate {Lithium}
|
π
|
|
0.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
-0.5
|
Sida acuta {Wireweed}
|
π
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
π
|
|
-0.6
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
-0.7
|
music therapy
|
π
|
|
-0.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
π
|
|
-0.7
|
Glycine max {Doenjang}
|
π
|
|
-0.8
|
Pistacia vera {Pistachio}
|
π
|
|
-0.9
|
Serrapeptase
|
π
|
|
-0.9
|
amaranthus {amaranth}
|
π
|
|
-1
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
π
|
|
-1.1
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
-1.1
|
bacillus subtilis natto {B.natto}
|
π
|
|
-1.2
|
wheat
|
π
|
|
-1.2
|
Arachis hypogaea {Peanut}
|
π
|
|
-1.3
|
Allspice
|
π
|
|
-1.3
|
brown algae
|
π
|
|
-1.4
|
Spinacia oleracea {Spinach}
|
π
|
|
-1.5
|
Cannabis sativa {Marijuana}
|
π
|
|
-1.6
|
D-mannitol {Mannitol}
|
π
|
|
-1.6
|
Orange Juice
|
π
|
|
-1.6
|
Trichosanic acid {pomegranate seed oil}
|
π
|
|
-1.7
|
Pisces {Fish}
|
π
|
|
-1.8
|
Lactobacillus jensenii {L Jensenii}
|
π
|
|
-2
|
Gallus domesticus {Chicken}
|
π
|
|
-2.1
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
-2.1
|
a-Gluco-oligosaccharides {GOS}
|
π
|
|
-2.1
|
Crocus sativus {Saffron}
|
π
|
|
-2.1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
π
|
|
-2.1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
π
|
|
-2.1
|
loratadine,(prescription)
|
π
|
|
-2.2
|
Eutrema japonicum {wasabi}
|
π
|
|
-2.2
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
π
|
|
-2.2
|
Crataegus {Hawthorn}
|
π
|
|
-2.3
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
-2.3
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
-2.3
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
-2.4
|
high carbohydrate diet
|
π
|
|
-2.4
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
π
|
|
-2.4
|
Palmitoylethanolamide {PEA}
|
π
|
|
-2.4
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
-2.4
|
L-Theanine {Theanine}
|
π
|
|
-2.4
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
-2.4
|
α-alanine {alanine}
ππ½οΈ Dosages
|
π
|
|
-2.5
|
Vanillin {Vanilla}
|
π
|
|
-2.6
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
-2.6
|
Flavan-3-ols {Epicatechin}
|
π
|
|
-2.7
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
π
|
|
-2.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
-2.9
|
Lupinus {Lupin[Warning]}
|
π
|
|
-2.9
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
-2.9
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
-3
|
quebracho
|
π
|
|
-3
|
Brettanomyces anomalus (yeast)
|
π
|
|
-3.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
-3.1
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
-3.2
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
-3.2
|
henopodium quinoa {Quinoa}
|
π
|
|
-3.3
|
Citrus Fruit Extract
|
π
|
|
-3.3
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
-3.3
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
-3.4
|
Cannabis sativa seed oil {Hemp Oil}
|
π
|
|
-3.4
|
Humulus lupulus {Hops}
|
π
|
|
-3.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
-3.6
|
Pycnogenol
ππ½οΈ Dosages
|
π
|
|
-3.6
|
High-amylose maize starch {HAMS}
|
π
|
|
-3.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
-3.7
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
-3.7
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
-3.8
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Potassium iodide {Iodine Supplement}
|
π
|
|
-4
|
Camellia sinensis {oolong tea}
|
π
|
|
-4
|
Apium graveolens {Celery}
|
π
|
|
-4.1
|
Lactotransferrin {Lactoferrin}
|
π
|
|
-4.2
|
Anemopsis californica {Yerba mansa}
|
π
|
|
-4.3
|
Leea indica {Bandicoot berry}
|
π
|
|
-4.3
|
Sinapis alba {yellow mustard}
|
π
|
|
-4.4
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
-4.4
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
-4.5
|
walnuts
ππ½οΈ Dosages
|
π
|
|
-4.6
|
Cola aspartame {Diet Cola}
|
π
|
|
-4.6
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
-4.7
|
Camellia Linnaeus {camellia}
|
π
|
|
-4.7
|
Sesamum indicum {Sesame}
|
π
|
|
-4.7
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
-4.8
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
-4.8
|
Glyceryl guaiacolate {Guaifenesin}
|
π
|
|
-4.8
|
Petroselinum crispum {Parsley}
|
π
|
|
-4.9
|
Carrageenans {Carrageenan}
|
π
|
|
-4.9
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
-5
|
Handroanthus impetiginosus {pink trumpet tree}
|
π
|
|
-5.2
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
-5.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
-5.2
|
Arctium lappa {Burdock Root}
|
π
|
|
-5.3
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-5.3
|
Whole Cow milk {Whole Milk}
|
π
|
|
-5.3
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
-5.3
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-5.3
|
Curcuma amada {Mango ginger}
|
π
|
|
-5.3
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
π
|
|
-5.3
|
Momordica charantia {Bitter gourd}
|
π
|
|
-5.4
|
Colocasia esculenta {Taro}
|
π
|
|
-5.5
|
ficus carica {fig}
|
π
|
|
-5.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
-5.6
|
Fragaria × ananassa {Strawberry}
|
π
|
|
-5.6
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
-5.6
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
-5.6
|
Pisum sativum {pea}
|
π
|
|
-5.7
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
-5.7
|
Phoenix dactylifera {dates}
|
π
|
|
-5.8
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
-5.9
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
-5.9
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
-5.9
|
schisandra chinensis {magnolia berry}
|
π
|
|
-5.9
|
Trametes versicolor {Turkey tail}
|
π
|
|
-6.1
|
omeprazole,(prescription)
|
π
|
|
-6.2
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
-6.2
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
-6.3
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
-6.3
|
oligofructose-enriched inulin
|
π
|
|
-6.4
|
red wine
ππ½οΈ Dosages
|
π
|
|
-6.4
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
π
|
|
-6.4
|
Humulus lupulus compound {Xanthohumol}
|
π
|
|
-6.4
|
lactobacillus crispatus {L. Crispatus}
|
π
|
|
-6.4
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
-6.6
|
Rheum × hybridum {Rhubarb}
|
π
|
|
-6.7
|
chondrus crispus {Carrageen}
|
π
|
|
-6.7
|
Nicotine, Nicotine Patch
|
π
|
|
-6.7
|
Bixa orellana {annatto }
|
π
|
|
-6.7
|
refined wheat breads
|
π
|
|
-6.7
|
Helianthus annuus {Sunflower}
|
π
|
|
-6.7
|
aspergillus oryzae {koji}
|
π
|
|
-6.8
|
Euterpe oleracea {Acai}
|
π
|
|
-7
|
Chamaemelum nobile {Camomile}
|
π
|
|
-7
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
-7
|
Rubia cordifolia {Indian madder}
|
π
|
|
-7
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
-7
|
psidium guajava {Guava}
|
π
|
|
-7.1
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
-7.1
|
Anethum graveolens {Dill}
|
π
|
|
-7.3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
-7.4
|
laminaria hyperborea {Cuvie}
|
π
|
|
-7.4
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-7.4
|
low protein diet
|
π
|
|
-7.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
-7.5
|
Dysphania ambrosioides {Epazote}
|
π
|
|
-7.6
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
-7.6
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
-7.8
|
Sorghum {Broomcorn}
|
π
|
|
-7.9
|
pectin {pectin}
|
π
|
|
-7.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
-7.9
|
magnolia officinalis {magnolia bark}
|
π
|
|
-8
|
Petals from Punica granatum {pomegranate blossom tea}
|
π
|
|
-8.2
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
-8.2
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
-8.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
-8.2
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
-8.4
|
Malus domestica {apple}
|
π
|
|
-8.5
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
-8.5
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
-8.6
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
-8.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
π
|
|
-8.7
|
partially hydrolysed guar gum
|
π
|
|
-8.9
|
Cistus × incanus {Large Pink Cistus}
|
π
|
|
-9.1
|
Armoracia rusticana {Horseradish}
|
π
|
|
-9.2
|
oolong teas
|
π
|
|
-9.2
|
Dittrichia viscosa {inula viscosa}
|
π
|
|
-9.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
π
|
|
-9.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-9.4
|
Zea mays {maize}
|
π
|
|
-9.4
|
Rhus chinensis {galla rhois}
|
π
|
|
-9.6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
-9.6
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
-9.9
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-9.9
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
-9.9
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
-10.1
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-10.1
|
Carum carvi {Caraway}
|
π
|
|
-10.2
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
-10.4
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
-10.5
|
Avena sativa {Oats}
|
π
|
|
-10.6
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-10.6
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
π
|
|
-10.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
-10.7
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
-10.8
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
-10.9
|
Ruta {Rue}
|
π
|
|
-10.9
|
Prunus mume {Umeboshi}
|
π
|
|
-11
|
Rosa rugosa {Rugosa rose}
|
π
|
|
-11
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
-11.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
π
|
|
-11.4
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
-11.4
|
Laser trilobum {Kefe cumin}
|
π
|
|
-11.5
|
Ananas comosus {Pineapple}
|
π
|
|
-11.6
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-11.6
|
helichrysum italicum {Immortelle}
|
π
|
|
-11.9
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-12
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
-12
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
-12.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
-12.2
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-12.4
|
blueberry
|
π
|
|
-12.6
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
-12.6
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
-12.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
-12.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
-13.2
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
-13.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
-13.3
|
Hibiscus {Rose mallow}
|
π
|
|
-13.4
|
Camel Milk
|
π
|
|
-13.4
|
Carica papaya {papaya}
|
π
|
|
-13.4
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
-13.5
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-13.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
-13.6
|
Lactobacillus mucosae
|
π
|
|
-13.6
|
Schinus molle {Peruvian pepper}
|
π
|
|
-13.6
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
-13.7
|
Epicatechin {Green tea polyphenol}
|
π
|
|
-13.7
|
Asparagus officinalis {Asparagus}
|
π
|
|
-13.8
|
Beta vulgaris {Beet}
|
π
|
|
-13.8
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
-13.8
|
Cinnamomum tamala {Indian bay leaf}
|
π
|
|
-13.9
|
colostrum
|
π
|
|
-14
|
Arthrospira platensis {Spirulina}
|
π
|
|
-14
|
Caffeine
|
π
|
|
-14.2
|
cranberry bean flour
|
π
|
|
-14.3
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
-14.3
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
π
|
|
-14.3
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
-14.5
|
Galacto-oligosaccharides {GOS}
|
π
|
|
-14.6
|
Citricidal {Grapefruit seed extract}
|
π
|
|
-14.6
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
-14.8
|
Citrus aurantiifolia {Lime}
|
π
|
|
-14.8
|
Mimosoideae {Mimosa}
|
π
|
|
-15
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
-15
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-15
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
-15.2
|
Cathelicidin antimicrobial peptide {LL37}
|
π
|
|
-15.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
-15.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
-15.6
|
Taraxacum officinale {Dandelion}
|
π
|
|
-15.6
|
grapes
|
π
|
|
-15.7
|
Mentha spicata {Spearmint}
|
π
|
|
-15.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
-15.7
|
terpenophenolics {cannabinoids}
|
π
|
|
-15.9
|
Rhus coriaria {Sumac}
|
π
|
|
-16
|
Dodecanoic acid {Lauric acid}
|
π
|
|
-16
|
kefir
|
π
|
|
-16.2
|
Sulforaphane {Dark Greens}
|
π
|
|
-16.3
|
Kimchi
|
π
|
|
-16.3
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
-16.6
|
Codonopsis pilosula {Dangshen}
|
π
|
|
-17
|
Brassica juncea {Mustard greens}
|
π
|
|
-17.1
|
Secale cereale {Rye}
|
π
|
|
-17.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
-17.4
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
-17.4
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
-17.4
|
Coffee
|
π
|
|
-17.5
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-17.5
|
Piper nigrum {black pepper}
|
π
|
|
-17.7
|
Tea tree
|
π
|
|
-17.9
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
-18
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-18
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
-18.1
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-18.1
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
-18.2
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
-18.2
|
Rosa canina {Rosehip}
|
π
|
|
-18.3
|
lidocaine hydrochloride,(prescription)
|
π
|
|
-18.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
-18.9
|
Laurus nobilis {Bay Leaf}
|
π
|
|
-19
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
-19.3
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
-19.5
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
-19.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
-19.9
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
-20.2
|
bifidobacterium
|
π
|
|
-20.3
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
-21.1
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
-21.1
|
olive oil {olive oil}
|
π
|
|
-21.1
|
Vitex negundo {Nirgundi}
|
π
|
|
-21.2
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-21.4
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
-21.7
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-22
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
-22.1
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
-22.1
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
-22.1
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
-22.5
|
Coriandrum sativum {Coriander}
|
π
|
|
-22.6
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
-22.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
-23.1
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
-23.2
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
-24.1
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-24.1
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
-24.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
-24.3
|
Brassica oleracea {cabbage}
|
π
|
|
-24.6
|
Eucalyptus {Gum Tree}
|
π
|
|
-24.8
|
gliadin, glutenin etc {Gluten}
|
π
|
|
-25
|
chlorhexidine
|
π
|
|
-25.8
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
-25.9
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
-26
|
Cuminum cyminum {Cumin}
|
π
|
|
-26
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
-26.2
|
trachyspermum ammi {Ajwain}
|
π
|
|
-26.3
|
Citrus limon {Lemon}
|
π
|
|
-26.3
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
-26.4
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
-26.5
|
Artemisia absinthium {wormwood}
|
π
|
|
-26.5
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
-26.6
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
-27.6
|
High-fibre diet {Whole food diet}
|
π
|
|
-27.9
|
Allium cepa {Onion}
|
π
|
|
-28.4
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-28.5
|
Myristica fragrans {Nutmeg}
|
π
|
|
-28.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
-28.7
|
whole-grain diet
|
π
|
|
-28.9
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-30.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
-31.9
|
Salvia officinalis {Sage}
|
π
|
|
-31.9
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
-32.1
|
foeniculum vulgare,fennel
|
π
|
|
-32.6
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
-32.6
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
-33.5
|
soy
ππ½οΈ Dosages
|
π
|
|
-33.6
|
Vaccinium {Cranberry}
|
π
|
|
-33.8
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
-33.9
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
-34.4
|
Ocimum basilicum {Basil}
|
π
|
|
-34.9
|
syzygium aromaticum {clove}
|
π
|
|
-35.8
|
Ocimum gratissimum {Clove basil}
|
π
|
|
-36
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
-36.2
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
-37.4
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
-39.1
|
fruit/legume fibre
|
π
|
|
-39.3
|
eugenol {Eugenic acid}
|
π
|
|
-39.5
|
Menta × piperita {peppermint}
|
π
|
|
-39.8
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
-39.8
|
oligosaccharides {oligosaccharides}
|
π
|
|
-39.9
|
Lavandula angustifolia {lavender}
|
π
|
|
-40.8
|
Moringa Oleifera
|
π
|
|
-40.9
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
-41.3
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-42.2
|
rosmarinus officinalis {rosemary}
|
π
|
|
-42.7
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-43.2
|
bacillus
|
π
|
|
-43.5
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
-44.8
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-45.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
-46.8
|
dietary fiber
|
π
|
|
-47.7
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
-48.1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
-49.7
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
-50.2
|
green tea
|
π
|
|
-50.6
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
-52.5
|
Metha family {Mint}
|
π
|
|
-52.6
|
Bovine Milk Products {Dairy}
|
π
|
|
-53.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
-54
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|
|
-54.3
|
fruit
|
π
|
|
-54.6
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
-55.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-57.9
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
-58
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
-59.8
|
Fiber, total dietary
|
π
|
|
-62.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
-62.4
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-68.6
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
-73.5
|
yogurt
|
π
|
|
-75.1
|
Propolis {Bee glue}
|
π
|
|
-75.6
|
origanum vulgare {oregano}
|
π
|
|
-89.6
|
Thymus vulgaris {thyme}
|
π
|
|
-135.6
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|