All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
25.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
12
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
12
|
vegetarians
|
📚
|
|
11.6
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
11.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
10.7
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
10.3
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
9.6
|
Crataegus {Hawthorn}
|
📚
|
|
9.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
9.5
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
8.6
|
Carrageenans {Carrageenan}
|
📚
|
|
8.2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
7.8
|
Abelmoschus {Okra}
|
📚
|
|
7.6
|
Rubus fruticosus {Blackberry}
|
📚
|
|
7.3
|
Morus {Mulberry }
|
📚
|
|
7
|
low fodmap diet
|
📚
|
|
6.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
6.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
6.6
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
6.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
6.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
6.1
|
cellulose
|
📚
|
|
5.9
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
5.4
|
Tributyrin
|
📚
|
|
5.3
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
5.3
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
5.3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
4.9
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
4.9
|
oolong teas
|
📚
|
|
4.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
4.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4.8
|
Aloe vera {True Aloe}
|
📚
|
|
4.6
|
acetylsalicylic acid,aspirin
|
📚
|
|
4.3
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
4.1
|
Cannabis sativa {Marijuana}
|
📚
|
|
4.1
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
3.9
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
3.6
|
ketogenic diet
|
📚
|
|
3.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
3.4
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
3.3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
3.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
3
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
2.9
|
low carbohydrate diet
|
📚
|
|
2.9
|
ß-Carotene {Carrots}
|
📚
|
|
2.9
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.8
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
2.7
|
omeprazole,(prescription)
|
📚
|
|
2.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
2.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
2.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
2.5
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
2.4
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
2.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
2.3
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2.1
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
2.1
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
1.8
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Bixa orellana {annatto }
|
📚
|
|
1.8
|
arthamus tinctorius {Safflower}
|
📚
|
|
1.8
|
low-fat high-complex carbohydrate diet
|
📚
|
|
1.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.6
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
1.5
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
1.5
|
Astragalus
|
📚
|
|
1.5
|
Camellia Linnaeus {camellia}
|
📚
|
|
1.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.4
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.4
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
1.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.3
|
high carbohydrate diet
|
📚
|
|
1.3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
1.3
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
1.3
|
Debaryomyces hansenii (yeast)
|
📚
|
|
1.2
|
Pine pollen
|
📚
|
|
1.1
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
1
|
high-saturated fat diet
|
📚
|
|
0.9
|
Hibiscus {Rose mallow}
|
📚
|
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.5
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
0.5
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.5
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-0.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.6
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.6
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-0.7
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-0.7
|
high-fat sucrose
|
📚
|
|
-0.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-0.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
low-fat diets
|
📚
|
|
-0.9
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-0.9
|
Ribes nigrum {black currant}
|
📚
|
|
-0.9
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.9
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.9
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.9
|
Boron {Borax}
|
📚
|
|
-1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1
|
loratadine,(prescription)
|
📚
|
|
-1
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-1
|
psidium guajava {Guava}
|
📚
|
|
-1
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1.1
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.2
|
vanillic acid {Vanilla}
|
📚
|
|
-1.2
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.2
|
Genista tinctoria {Genistein}
|
📚
|
|
-1.2
|
Carica papaya {papaya}
|
📚
|
|
-1.2
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.3
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.3
|
low protein diet
|
📚
|
|
-1.3
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.3
|
music therapy
|
📚
|
|
-1.3
|
Musa acuminata {Banana}
|
📚
|
|
-1.4
|
Anethum graveolens {Dill}
|
📚
|
|
-1.4
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1.4
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-1.6
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.7
|
D-mannitol {Mannitol}
|
📚
|
|
-1.8
|
naringenin {grapefruit}
|
📚
|
|
-1.8
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.9
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2
|
Prunus avium {Cherry}
|
📚
|
|
-2
|
Vaccinium {Cranberry}
|
📚
|
|
-2
|
Mimosoideae {Mimosa}
|
📚
|
|
-2.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-2.1
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-2.1
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.1
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-2.2
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.2
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-2.3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.3
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-2.3
|
Capra hircus milk {Goat milk}
|
📚
|
|
-2.4
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-2.4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-2.4
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.4
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.4
|
Apium graveolens {Celery}
|
📚
|
|
-2.4
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-2.4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-2.5
|
high red meat
|
📚
|
|
-2.5
|
Plantago asiatica {Obako}
|
📚
|
|
-2.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-2.6
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-2.6
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2.7
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-2.7
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Ruta {Rue}
|
📚
|
|
-2.7
|
Glycine max {Doenjang}
|
📚
|
|
-2.8
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Prunus mume {Umeboshi}
|
📚
|
|
-2.8
|
Sus domesticus {Pork}
|
📚
|
|
-2.8
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.8
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-3
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-3
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-3
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-3
|
helichrysum italicum {Immortelle}
|
📚
|
|
-3
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-3
|
Mentha spicata {Spearmint}
|
📚
|
|
-3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-3.1
|
Lithium carbonate {Lithium}
|
📚
|
|
-3.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
-3.1
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-3.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-3.1
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-3.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-3.2
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-3.3
|
Ulmus rubra {slippery elm}
|
📚
|
|
-3.3
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-3.4
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-3.4
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Ceratonia siliqua {carob}
|
📚
|
|
-3.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-3.6
|
Tea tree
|
📚
|
|
-3.6
|
Piper nigrum {black pepper}
|
📚
|
|
-3.6
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-3.7
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-3.7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-3.7
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-3.8
|
Rosa canina {Rosehip}
|
📚
|
|
-3.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3.8
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-3.9
|
Crocus sativus {Saffron}
|
📚
|
|
-3.9
|
refined wheat breads
|
📚
|
|
-3.9
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-3.9
|
Vitex negundo {Nirgundi}
|
📚
|
|
-4
|
Phoenix dactylifera {dates}
|
📚
|
|
-4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-4.1
|
ficus carica {fig}
|
📚
|
|
-4.1
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-4.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-4.2
|
sodium butyrate
|
📚
|
|
-4.2
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4.2
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
cranberry bean flour
|
📚
|
|
-4.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-4.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-4.3
|
Rhus coriaria {Sumac}
|
📚
|
|
-4.3
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-4.3
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Camellia sinensis {oolong tea}
|
📚
|
|
-4.4
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4.4
|
Pistacia vera {Pistachio}
|
📚
|
|
-4.4
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-4.6
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.6
|
chondrus crispus {Carrageen}
|
📚
|
|
-4.7
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-4.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-4.7
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
theabrownin {theabrownin}
|
📚
|
|
-4.8
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-4.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-5
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-5
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
hypocaloric hyperproteic diet
|
📚
|
|
-5.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-5.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-5.3
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-5.3
|
Nicotine, Nicotine Patch
|
📚
|
|
-5.4
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-5.4
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-5.4
|
vegetable
|
📚
|
|
-5.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-5.6
|
Eucalyptus {Gum Tree}
|
📚
|
|
-5.7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-5.7
|
Citrus limon {Lemon}
|
📚
|
|
-5.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-5.7
|
Lavandula angustifolia {lavender}
|
📚
|
|
-5.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-5.8
|
tomato powder
|
📚
|
|
-5.8
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-5.9
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-6.1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-6.1
|
red wine
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Brassica juncea {Mustard greens}
|
📚
|
|
-6.1
|
Cuminum cyminum {Cumin}
|
📚
|
|
-6.3
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-6.4
|
laminaria digitata {Oarweed}
|
📚
|
|
-6.4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-6.5
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-6.5
|
oligofructose-enriched inulin
|
📚
|
|
-6.6
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-6.7
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-6.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-6.7
|
Camel Milk
|
📚
|
|
-6.7
|
Brassica oleracea {cabbage}
|
📚
|
|
-6.7
|
fat
|
📚
|
|
-6.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Coriandrum sativum {Coriander}
|
📚
|
|
-6.8
|
Ananas comosus {Pineapple}
|
📚
|
|
-6.9
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-7
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-7
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-7.1
|
Salvia officinalis {Sage}
|
📚
|
|
-7.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-7.1
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-7.2
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-7.3
|
aspergillus oryzae {koji}
|
📚
|
|
-7.3
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Kimchi
|
📚
|
|
-7.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Arachis hypogaea {Peanut}
|
📚
|
|
-7.4
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-7.5
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-7.6
|
Carum carvi {Caraway}
|
📚
|
|
-7.6
|
tea
|
📚
|
|
-7.6
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Citrus Fruit Extract
|
📚
|
|
-7.8
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-7.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-7.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-7.9
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-7.9
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-8
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-8
|
L-Theanine {Theanine}
|
📚
|
|
-8
|
Lactobacillus mucosae
|
📚
|
|
-8.1
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-8.1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-8.1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-8.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-8.4
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-8.4
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-8.4
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-8.5
|
nuts
|
📚
|
|
-8.6
|
Abstention from eating {Fasting}
|
📚
|
|
-8.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-8.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
-8.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-8.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-8.8
|
brown algae
|
📚
|
|
-8.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-9
|
eugenol {Eugenic acid}
|
📚
|
|
-9.1
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
foeniculum vulgare,fennel
|
📚
|
|
-9.3
|
Vsl#3 {Visibiome}
|
📚
|
|
-9.3
|
Orange Juice
|
📚
|
|
-9.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-9.6
|
Sorghum {Broomcorn}
|
📚
|
|
-9.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-9.7
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
partially hydrolysed guar gum
|
📚
|
|
-10
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-10
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-10.4
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-10.5
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
syzygium aromaticum {clove}
|
📚
|
|
-10.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-10.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
-10.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-10.9
|
Sodium Chloride {Salt}
|
📚
|
|
-11
|
terpenophenolics {cannabinoids}
|
📚
|
|
-11.1
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-11.1
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-11.3
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-11.4
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Ocimum basilicum {Basil}
|
📚
|
|
-11.5
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Pisum sativum {pea}
|
📚
|
|
-11.7
|
kefir
|
📚
|
|
-11.7
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Metha family {Mint}
|
📚
|
|
-12
|
blueberry
|
📚
|
|
-12
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-12
|
Allium cepa {Onion}
|
📚
|
|
-12.1
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-12.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
-12.1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-12.2
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-12.4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-12.6
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-12.8
|
grapes
|
📚
|
|
-13.2
|
Humulus lupulus {Hops}
|
📚
|
|
-13.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Beta vulgaris {Beet}
|
📚
|
|
-13.3
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Secale cereale {Rye}
|
📚
|
|
-13.6
|
Amylum {Starch}
|
📚
|
|
-13.7
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-13.9
|
Caffeine
|
📚
|
|
-14
|
Coffee
|
📚
|
|
-14.2
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-14.6
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-14.7
|
green tea
|
📚
|
|
-14.8
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-14.9
|
Avena sativa {Oats}
|
📚
|
|
-15
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-15.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-15.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-15.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-15.7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-15.7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-16.2
|
quebracho
|
📚
|
|
-16.4
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-16.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-16.8
|
Sulforaphane {Dark Greens}
|
📚
|
|
-17
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-17
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-17
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
olive oil {olive oil}
|
📚
|
|
-17.6
|
Oryza sativa {Rice}
|
📚
|
|
-17.9
|
Moringa Oleifera
|
📚
|
|
-18.1
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-18.8
|
Menta × piperita {peppermint}
|
📚
|
|
-19.3
|
Zea mays {maize}
|
📚
|
|
-19.6
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-19.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-19.9
|
origanum vulgare {oregano}
|
📚
|
|
-20
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-20.2
|
Malus domestica {apple}
|
📚
|
|
-20.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-20.5
|
Arctium lappa {Burdock Root}
|
📚
|
|
-20.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-20.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-20.9
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-21
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-21.6
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-21.6
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-21.7
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-21.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-23.5
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-23.6
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-23.8
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-23.8
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-23.9
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-23.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-24.3
|
Thymus vulgaris {thyme}
|
📚
|
|
-24.4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-24.4
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-25
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-25.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-25.5
|
high-fat diets
|
📚
|
|
-25.6
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-26
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-26.6
|
soy
📏🍽️ Dosages
|
📚
|
|
-27.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-28.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-28.4
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-28.7
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-29.8
|
wheat
|
📚
|
|
-30.8
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-30.9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-31
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-33
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-33.5
|
resistant starch
|
📚
|
|
-33.6
|
Propolis {Bee glue}
|
📚
|
|
-33.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-34.2
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-34.8
|
High-fibre diet {Whole food diet}
|
📚
|
|
-35.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-35.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-36.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-37.2
|
pectin {pectin}
|
📚
|
|
-37.5
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-37.5
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-44.1
|
bifidobacterium
|
📚
|
|
-45.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-47.1
|
whole-grain diet
|
📚
|
|
-47.7
|
Bovine Milk Products {Dairy}
|
📚
|
|
-49.7
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-49.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-50.2
|
fruit/legume fibre
|
📚
|
|
-53
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-56.8
|
yogurt
|
📚
|
|
-60.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-63.7
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-63.8
|
bacillus
|
📚
|
|
-67.4
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-69
|
fruit
|
📚
|
|
-71.8
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-73.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-73.3
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-77.8
|
Fiber, total dietary
|
📚
|
|
-91.4
|
dietary fiber
|
📚
|
|
-102.9
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
