All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
52.6
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
21.8
|
dietary fiber
|
π
|
|
21
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
20.8
|
oligosaccharides {oligosaccharides}
|
π
|
|
17.1
|
Fiber, total dietary
|
π
|
|
15.7
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
15.4
|
wheat
|
π
|
|
14.8
|
pectin {pectin}
|
π
|
|
14.4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
14.4
|
fruit
|
π
|
|
13.7
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
13.6
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
13.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
12.7
|
fruit/legume fibre
|
π
|
|
12.3
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
12.1
|
bacillus
|
π
|
|
11.7
|
Bovine Milk Products {Dairy}
|
π
|
|
11.5
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
11.4
|
whole-grain diet
|
π
|
|
10.8
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
10.6
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
10.5
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
10.5
|
bifidobacterium
|
π
|
|
10.4
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
10.3
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|
|
10
|
Galacto-oligosaccharides {GOS}
|
π
|
|
9.6
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
9.4
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
9.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
9
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
8.9
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
8.8
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
8.5
|
Beta vulgaris {Beet}
|
π
|
|
8.3
|
yogurt
|
π
|
|
8.3
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
8.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
7.6
|
olive oil {olive oil}
|
π
|
|
7.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
7.3
|
Arctium lappa {Burdock Root}
|
π
|
|
7.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
7
|
High-fibre diet {Whole food diet}
|
π
|
|
7
|
Rheum × hybridum {Rhubarb}
|
π
|
|
6.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
6.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
6.9
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
π
|
|
6.8
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
6.7
|
Malus domestica {apple}
|
π
|
|
6.6
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
6.4
|
high-fat diets
|
π
|
|
6.3
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
6.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
6.1
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
5.9
|
hypocaloric hyperproteic diet
|
π
|
|
5.9
|
walnuts
ππ½οΈ Dosages
|
π
|
|
5.8
|
Sodium Chloride {Salt}
|
π
|
|
5.8
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
5.6
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
5.6
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
5.2
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
5
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
4.9
|
Asparagus officinalis {Asparagus}
|
π
|
|
4.9
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
4.9
|
Dodecanoic acid {Lauric acid}
|
π
|
|
4.8
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
4.8
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
4.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
4.8
|
High-amylose maize starch {HAMS}
|
π
|
|
4.7
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
4.6
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
4.6
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
4.6
|
aspergillus oryzae {koji}
|
π
|
|
4.6
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
4.6
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
4.6
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
4.6
|
partially hydrolysed guar gum
|
π
|
|
4.6
|
Zea mays {maize}
|
π
|
|
4.6
|
Pisum sativum {pea}
|
π
|
|
4.4
|
brown algae
|
π
|
|
4.4
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
4.4
|
Momordica charantia {Bitter gourd}
|
π
|
|
4.3
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
4.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
4.2
|
henopodium quinoa {Quinoa}
|
π
|
|
4.2
|
theabrownin {theabrownin}
|
π
|
|
4.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
4.1
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
4.1
|
nuts
|
π
|
|
3.9
|
oligofructose-enriched inulin
|
π
|
|
3.9
|
grapes
|
π
|
|
3.9
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
3.9
|
Secale cereale {Rye}
|
π
|
|
3.9
|
gliadin, glutenin etc {Gluten}
|
π
|
|
3.8
|
Amylum {Starch}
|
π
|
|
3.8
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
3.7
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
3.7
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
3.5
|
blueberry
|
π
|
|
3.5
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
3.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
3.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
3.4
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
3.4
|
Ceratonia siliqua {carob}
|
π
|
|
3.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
3.3
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
3.3
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
3.3
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
3.2
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
3.2
|
high red meat
|
π
|
|
3.1
|
Ulmus rubra {slippery elm}
|
π
|
|
3.1
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
3.1
|
resistant starch
|
π
|
|
3
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
2.9
|
Fragaria × ananassa {Strawberry}
|
π
|
|
2.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
2.9
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
2.9
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
2.8
|
Litchi chinensis {lychee fruit}
|
π
|
|
2.8
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
2.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
2.8
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
2.8
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
2.8
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
2.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
2.7
|
Under cookded animal protein {Rare meat}
|
π
|
|
2.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
2.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
2.6
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
2.5
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
2.5
|
Codonopsis pilosula {Dangshen}
|
π
|
|
2.5
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
2.4
|
Taraxacum officinale {Dandelion}
|
π
|
|
2.4
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
2.4
|
green tea
|
π
|
|
2.4
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
2.3
|
Plant-based diet {Vegetarian diet}
|
π
|
|
2.3
|
Avena sativa {Oats}
|
π
|
|
2.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
2.2
|
Oryza sativa {Rice}
|
π
|
|
2.2
|
Tributyrin
|
π
|
|
2.2
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
2.2
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
2.1
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
2.1
|
refined wheat breads
|
π
|
|
2.1
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
2.1
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
2.1
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
2.1
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
2.1
|
Arthrospira platensis {Spirulina}
|
π
|
|
2
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
2
|
Allium cepa {Onion}
|
π
|
|
2
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
1.9
|
naringenin {grapefruit}
|
π
|
|
1.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
1.9
|
schisandra chinensis {magnolia berry}
|
π
|
|
1.9
|
Citrus Fruit Extract
|
π
|
|
1.8
|
quebracho
|
π
|
|
1.8
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
1.8
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
1.8
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
1.8
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
1.7
|
a-Gluco-oligosaccharides {GOS}
|
π
|
|
1.7
|
Plantago asiatica {Obako}
|
π
|
|
1.7
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
π
|
|
1.7
|
Carum carvi {Caraway}
|
π
|
|
1.6
|
Nicotine, Nicotine Patch
|
π
|
|
1.6
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
1.5
|
Tudca
ππ½οΈ Dosages
|
π
|
|
1.5
|
Sulforaphane {Dark Greens}
|
π
|
|
1.5
|
Sorghum {Broomcorn}
|
π
|
|
1.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
1.4
|
Piper nigrum {black pepper}
|
π
|
|
1.4
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
1.4
|
Lactobacillus mucosae
|
π
|
|
1.4
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
1.4
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
1.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
1.4
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
1.3
|
Abstention from eating {Fasting}
|
π
|
|
1.3
|
Phoenix dactylifera {dates}
|
π
|
|
1.3
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
1.3
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
1.3
|
Arachis hypogaea {Peanut}
|
π
|
|
1.3
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
1.3
|
Lupinus {Lupin[Warning]}
|
π
|
|
1.2
|
Salvia hispanica {Chia Seeds}
|
π
|
|
1.2
|
Pisces {Fish}
|
π
|
|
1.2
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
1.2
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
1.2
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
1.2
|
sodium butyrate
|
π
|
|
1.1
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
1.1
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
π
|
|
1.1
|
Ananas comosus {Pineapple}
|
π
|
|
1.1
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
π
|
|
1
|
Kimchi
|
π
|
|
1
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
1
|
terpenophenolics {cannabinoids}
|
π
|
|
1
|
Whole Cow milk {Whole Milk}
|
π
|
|
1
|
high-saturated fat diet
|
π
|
|
1
|
laminaria digitata {Oarweed}
|
π
|
|
1
|
Glycine max {Doenjang}
|
π
|
|
1
|
soy
ππ½οΈ Dosages
|
π
|
|
1
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
π
|
|
0.9
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Larrea tridentata {Chaparral}
|
π
|
|
0.9
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
0.9
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Kluyveromyces marxianus (yeast)
|
π
|
|
0.9
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Euterpe oleracea {Acai}
|
π
|
|
0.9
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Palmitoylethanolamide {PEA}
|
π
|
|
0.9
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
0.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
0.8
|
Capra hircus milk {Goat milk}
|
π
|
|
0.8
|
Solanum tuberosum {Potatoes}
|
π
|
|
0.8
|
tomato powder
|
π
|
|
0.8
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
0.8
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
0.8
|
Menta × piperita {peppermint}
|
π
|
|
0.7
|
Prunus avium {Cherry}
|
π
|
|
0.7
|
low protein diet
|
π
|
|
0.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
0.7
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
0.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
π
|
|
0.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
0.7
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
0.7
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
0.6
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
0.6
|
Brassica juncea {Mustard greens}
|
π
|
|
0.6
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
0.6
|
laminaria hyperborea {Cuvie}
|
π
|
|
0.5
|
Prunus mume {Umeboshi}
|
π
|
|
0.5
|
cellulose
|
π
|
|
0.5
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
0.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
0.5
|
Pistacia vera {Pistachio}
|
π
|
|
-0.5
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
-0.5
|
Carica papaya {papaya}
|
π
|
|
-0.5
|
Laser trilobum {Kefe cumin}
|
π
|
|
-0.5
|
helichrysum italicum {Immortelle}
|
π
|
|
-0.5
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Ruta {Rue}
|
π
|
|
-0.6
|
omeprazole,(prescription)
|
π
|
|
-0.6
|
Laurencia tristicha {Marine red algae}
|
π
|
|
-0.6
|
psidium guajava {Guava}
|
π
|
|
-0.6
|
Xylaria hypoxylon {candlesnuff fungus}
|
π
|
|
-0.6
|
Boron {Borax}
|
π
|
|
-0.6
|
Armoracia rusticana {Horseradish}
|
π
|
|
-0.6
|
Cuminum cyminum {Cumin}
|
π
|
|
-0.6
|
Laurus nobilis {Bay Leaf}
|
π
|
|
-0.6
|
Apium graveolens {Celery}
|
π
|
|
-0.6
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
-0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
π
|
|
-0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
-0.7
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
-0.7
|
Humulus lupulus {Hops}
|
π
|
|
-0.7
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
-0.7
|
Pycnogenol
ππ½οΈ Dosages
|
π
|
|
-0.7
|
pediococcus acidilactici {P acidilactici}
|
π
|
|
-0.7
|
Lactotransferrin {Lactoferrin}
|
π
|
|
-0.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-0.7
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-0.7
|
low carbohydrate diet
|
π
|
|
-0.8
|
Chamaemelum nobile {Camomile}
|
π
|
|
-0.8
|
Handroanthus impetiginosus {pink trumpet tree}
|
π
|
|
-0.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
-0.8
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
-0.8
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
-0.8
|
Lactobacillus jensenii {L Jensenii}
|
π
|
|
-0.8
|
Anethum graveolens {Dill}
|
π
|
|
-0.8
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
π
|
|
-0.9
|
lidocaine hydrochloride,(prescription)
|
π
|
|
-0.9
|
Mimosoideae {Mimosa}
|
π
|
|
-0.9
|
Crataegus {Hawthorn}
|
π
|
|
-0.9
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
-0.9
|
Dittrichia viscosa {inula viscosa}
|
π
|
|
-0.9
|
enterococcus durans {Streptococcus durans}
|
π
|
|
-0.9
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-0.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
-1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
-1
|
Orange Juice
|
π
|
|
-1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
π
|
|
-1
|
glutathione
ππ½οΈ Dosages
|
π
|
|
-1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
-1.1
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-1.1
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
low-fat diets
|
π
|
|
-1.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
-1.1
|
acetylsalicylic acid,aspirin
|
π
|
|
-1.1
|
foeniculum vulgare,fennel
|
π
|
|
-1.2
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
Cinnamomum tamala {Indian bay leaf}
|
π
|
|
-1.2
|
Cistus × incanus {Large Pink Cistus}
|
π
|
|
-1.2
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Flavan-3-ols {Epicatechin}
|
π
|
|
-1.3
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
L-Theanine {Theanine}
|
π
|
|
-1.3
|
Bixa orellana {annatto }
|
π
|
|
-1.3
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
-1.3
|
Schinus molle {Peruvian pepper}
|
π
|
|
-1.3
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
-1.3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
-1.3
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
low fodmap diet
|
π
|
|
-1.4
|
bacillus subtilis natto {B.natto}
|
π
|
|
-1.4
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
-1.4
|
Rhus chinensis {galla rhois}
|
π
|
|
-1.4
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
-1.4
|
Coriandrum sativum {Coriander}
|
π
|
|
-1.4
|
ß-Carotene {Carrots}
|
π
|
|
-1.5
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Citricidal {Grapefruit seed extract}
|
π
|
|
-1.5
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-1.5
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-1.6
|
Rosa canina {Rosehip}
|
π
|
|
-1.6
|
Helianthus annuus {Sunflower}
|
π
|
|
-1.6
|
Salvia officinalis {Sage}
|
π
|
|
-1.6
|
Mentha spicata {Spearmint}
|
π
|
|
-1.6
|
Vanillin {Vanilla}
|
π
|
|
-1.7
|
Cathelicidin antimicrobial peptide {LL37}
|
π
|
|
-1.7
|
trachyspermum ammi {Ajwain}
|
π
|
|
-1.7
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Ribes nigrum {black currant}
|
π
|
|
-1.7
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
ketogenic diet
|
π
|
|
-1.8
|
magnolia officinalis {magnolia bark}
|
π
|
|
-1.8
|
coptis chinensis {Chinese goldthread }
|
π
|
|
-1.8
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
-1.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-1.8
|
Myrciaria dubia {Camu camu}
|
π
|
|
-1.9
|
Eucalyptus {Gum Tree}
|
π
|
|
-1.9
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
-1.9
|
Brassica oleracea {cabbage}
|
π
|
|
-2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
-2
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
-2
|
Vitex negundo {Nirgundi}
|
π
|
|
-2
|
Citrus limon {Lemon}
|
π
|
|
-2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
-2.1
|
Artemisia absinthium {wormwood}
|
π
|
|
-2.1
|
Tea tree
|
π
|
|
-2.1
|
Lonicera periclymenum {Epazote}
|
π
|
|
-2.1
|
Caffeine
|
π
|
|
-2.1
|
syzygium aromaticum {clove}
|
π
|
|
-2.1
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
π
|
|
-2.2
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-2.2
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
-2.3
|
Gallus domesticus {Chicken}
|
π
|
|
-2.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-2.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
π
|
|
-2.3
|
chlorhexidine
|
π
|
|
-2.3
|
Genista tinctoria {Genistein}
|
π
|
|
-2.4
|
ascophyllum nodosum {Rockweed}
|
π
|
|
-2.4
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
-2.4
|
Sus domesticus {Pork}
|
π
|
|
-2.5
|
Curcuma amada {Mango ginger}
|
π
|
|
-2.5
|
Citrus aurantiifolia {Lime}
|
π
|
|
-2.5
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
red wine
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Cucurbita pepo {Pumpkin}
|
π
|
|
-2.6
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
-2.7
|
Vaccinium {Cranberry}
|
π
|
|
-2.8
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
-2.8
|
Cannabis sativa {Marijuana}
|
π
|
|
-2.8
|
Coffee
|
π
|
|
-2.8
|
Rubia cordifolia {Indian madder}
|
π
|
|
-2.9
|
Myristica fragrans {Nutmeg}
|
π
|
|
-2.9
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
-2.9
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-3
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
-3
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-3
|
Cola aspartame {Diet Cola}
|
π
|
|
-3
|
Carrageenans {Carrageenan}
|
π
|
|
-3
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
-3.1
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
-3.2
|
Camellia sinensis {oolong tea}
|
π
|
|
-3.2
|
vegetarians
|
π
|
|
-3.2
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
Hibiscus {Rose mallow}
|
π
|
|
-3.4
|
Abelmoschus {Okra}
|
π
|
|
-3.4
|
Adeps suillus {Lard}
|
π
|
|
-3.5
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
-3.6
|
Ocimum basilicum {Basil}
|
π
|
|
-3.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-3.6
|
Aloe vera {True Aloe}
|
π
|
|
-3.6
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-3.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
tea
|
π
|
|
-3.8
|
eugenol {Eugenic acid}
|
π
|
|
-3.9
|
Ocimum gratissimum {Clove basil}
|
π
|
|
-4
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
-4.1
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
Metha family {Mint}
|
π
|
|
-4.3
|
Propolis {Bee glue}
|
π
|
|
-4.3
|
Rubus fruticosus {Blackberry}
|
π
|
|
-4.7
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
-4.8
|
origanum vulgare {oregano}
|
π
|
|
-4.9
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
-4.9
|
oolong teas
|
π
|
|
-5.1
|
Lavandula angustifolia {lavender}
|
π
|
|
-5.2
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
-6.2
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-6.5
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
-6.6
|
Ethanoic acid {Vinegar}
|
π
|
|
-6.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
-8.1
|
Moringa Oleifera
|
π
|
|
-8.7
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
-9.7
|
Thymus vulgaris {thyme}
|
π
|