All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
31.3
|
Abstention from eating {Fasting}
|
📚
|
|
24.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
22.8
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
19.9
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
16.6
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
16.1
|
pectin {pectin}
|
📚
|
|
15.2
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
15.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
14.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
14.1
|
fruit/legume fibre
|
📚
|
|
13.7
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
13
|
Fiber, total dietary
|
📚
|
|
12.9
|
Malus domestica {apple}
|
📚
|
|
12.8
|
tea
|
📚
|
|
12.7
|
ketogenic diet
|
📚
|
|
12.2
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
12
|
Ethanoic acid {Vinegar}
|
📚
|
|
12
|
partially hydrolysed guar gum
|
📚
|
|
11.4
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
11.4
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
11.2
|
fruit
|
📚
|
|
10.9
|
oolong teas
|
📚
|
|
10.8
|
Camellia Linnaeus {camellia}
|
📚
|
|
10.5
|
vegetarians
|
📚
|
|
10.2
|
high red meat
|
📚
|
|
10
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
9.8
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
9.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
9.4
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
9.2
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
9.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
8.9
|
dietary fiber
|
📚
|
|
8.9
|
Caffeine
|
📚
|
|
8.8
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
8.5
|
Ulmus rubra {slippery elm}
|
📚
|
|
8.4
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
8.2
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
8
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
7.7
|
laminaria digitata {Oarweed}
|
📚
|
|
7.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
7.5
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
7.5
|
Citrus limon {Lemon}
|
📚
|
|
7.5
|
Abelmoschus {Okra}
|
📚
|
|
7.3
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
7.3
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
7.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Litchi chinensis {lychee fruit}
|
📚
|
|
7.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
7.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
7.1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
6.9
|
grapes
|
📚
|
|
6.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
6.8
|
High-fibre diet {Whole food diet}
|
📚
|
|
6.8
|
Coffee
|
📚
|
|
6.8
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
6.6
|
henopodium quinoa {Quinoa}
|
📚
|
|
6.6
|
Morus {Mulberry }
|
📚
|
|
6.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
6.4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
6.4
|
Crataegus {Hawthorn}
|
📚
|
|
6.4
|
Carrageenans {Carrageenan}
|
📚
|
|
6.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
6.2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
6
|
Vsl#3 {Visibiome}
|
📚
|
|
5.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
5.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
5.6
|
Aloe vera {True Aloe}
|
📚
|
|
5.6
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
5.3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
5.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
5.1
|
cellulose
|
📚
|
|
5
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
4.9
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
4.9
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
4.8
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
4.8
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
4.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
4.6
|
hypocaloric hyperproteic diet
|
📚
|
|
4.6
|
Boron {Borax}
|
📚
|
|
4.5
|
Musa acuminata {Banana}
|
📚
|
|
4.4
|
Orange Juice
|
📚
|
|
4.4
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
4.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
4.2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Astragalus
|
📚
|
|
4.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
3.9
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
3.8
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
3.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
3.7
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
3.7
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
3.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
3.5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
3.5
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
3.4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
3.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
3.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
3.2
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
3.2
|
fat
|
📚
|
|
3.1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
3.1
|
naringenin {grapefruit}
|
📚
|
|
3.1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
3.1
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
3
|
Capra hircus milk {Goat milk}
|
📚
|
|
2.9
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.9
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
2.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
2.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
2.6
|
Nicotine, Nicotine Patch
|
📚
|
|
2.6
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
2.6
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
2.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
2.5
|
Cannabis sativa {Marijuana}
|
📚
|
|
2.5
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
2.5
|
amaranthus {amaranth}
|
📚
|
|
2.5
|
brown algae
|
📚
|
|
2.4
|
Genista tinctoria {Genistein}
|
📚
|
|
2.3
|
oligofructose-enriched inulin
|
📚
|
|
2.3
|
Ribes nigrum {black currant}
|
📚
|
|
2.3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
2.3
|
Glycine max {Doenjang}
|
📚
|
|
2.3
|
Vaccinium {Cranberry}
|
📚
|
|
2.3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
2.3
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
2.2
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
2.2
|
ß-Carotene {Carrots}
|
📚
|
|
2.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
2.1
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
2.1
|
wheat
|
📚
|
|
2.1
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
2
|
colostrum
|
📚
|
|
2
|
red wine
📏🍽️ Dosages
|
📚
|
|
2
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
1.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Catechol {Catecholamines}
|
📚
|
|
1.9
|
aspergillus oryzae {koji}
|
📚
|
|
1.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.8
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1.8
|
Ceratonia siliqua {carob}
|
📚
|
|
1.8
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.8
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.7
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1.7
|
Vanillin {Vanilla}
|
📚
|
|
1.7
|
Gallus domesticus {Chicken}
|
📚
|
|
1.7
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
1.6
|
low fodmap diet
|
📚
|
|
1.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
1.6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
1.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
1.4
|
Citrus aurantiifolia {Lime}
|
📚
|
|
1.4
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
1.4
|
Tributyrin
|
📚
|
|
1.3
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Momordica charantia {Bitter gourd}
|
📚
|
|
1.2
|
Brassica oleracea {cabbage}
|
📚
|
|
1.2
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
1.2
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
1.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
1.1
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
1.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
1
|
low carbohydrate diet
|
📚
|
|
1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
1
|
Bixa orellana {annatto }
|
📚
|
|
1
|
Glycerol
|
📚
|
|
0.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
0.8
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
0.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
0.8
|
resistant starch
|
📚
|
|
0.8
|
glutathione
📏🍽️ Dosages
|
📚
|
|
0.8
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.6
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
0.6
|
theabrownin {theabrownin}
|
📚
|
|
0.6
|
Pine pollen
|
📚
|
|
0.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
0.5
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.6
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-0.6
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Carica papaya {papaya}
|
📚
|
|
-0.7
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-0.7
|
Rhus coriaria {Sumac}
|
📚
|
|
-0.7
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-0.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-0.8
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.8
|
Colocasia esculenta {Taro}
|
📚
|
|
-0.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.8
|
Hibiscus {Rose mallow}
|
📚
|
|
-0.8
|
Sus domesticus {Pork}
|
📚
|
|
-0.8
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-0.8
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
kefir
|
📚
|
|
-0.8
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.9
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.9
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
olive oil {olive oil}
|
📚
|
|
-0.9
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-0.9
|
Avena sativa {Oats}
|
📚
|
|
-0.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-1
|
Artemisia absinthium {wormwood}
|
📚
|
|
-1
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-1
|
chlorhexidine
|
📚
|
|
-1
|
high-fat sucrose
|
📚
|
|
-1.1
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.2
|
Euterpe oleracea {Acai}
|
📚
|
|
-1.2
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-1.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.3
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Menta × piperita {peppermint}
|
📚
|
|
-1.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.3
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Pisces {Fish}
|
📚
|
|
-1.4
|
Anethum graveolens {Dill}
|
📚
|
|
-1.4
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.4
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.4
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-1.4
|
Oryza sativa {Rice}
|
📚
|
|
-1.5
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.5
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-1.5
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.6
|
vanillic acid {Vanilla}
|
📚
|
|
-1.6
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.6
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.6
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1.6
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.6
|
chondrus crispus {Carrageen}
|
📚
|
|
-1.7
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-1.7
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.7
|
Amylum {Starch}
|
📚
|
|
-1.7
|
soy
📏🍽️ Dosages
|
📚
|
|
-1.7
|
refined wheat breads
|
📚
|
|
-1.7
|
Ruta {Rue}
|
📚
|
|
-1.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
psidium guajava {Guava}
|
📚
|
|
-1.7
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.8
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.8
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-1.8
|
green tea
|
📚
|
|
-1.9
|
Pisum sativum {pea}
|
📚
|
|
-1.9
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.9
|
Rosa canina {Rosehip}
|
📚
|
|
-1.9
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-1.9
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.9
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-2
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-2
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-2
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.1
|
blueberry
|
📚
|
|
-2.1
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-2.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-2.2
|
Lithium carbonate {Lithium}
|
📚
|
|
-2.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-2.2
|
high carbohydrate diet
|
📚
|
|
-2.2
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-2.2
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Rhus chinensis {galla rhois}
|
📚
|
|
-2.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.4
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-2.5
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.5
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-2.7
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-2.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2.8
|
terpenophenolics {cannabinoids}
|
📚
|
|
-2.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
foeniculum vulgare,fennel
|
📚
|
|
-2.9
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.9
|
ficus carica {fig}
|
📚
|
|
-3
|
Arachis hypogaea {Peanut}
|
📚
|
|
-3
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-3
|
low-fat diets
|
📚
|
|
-3.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-3.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-3.2
|
Kimchi
|
📚
|
|
-3.2
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.3
|
Mimosoideae {Mimosa}
|
📚
|
|
-3.3
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-3.3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-3.4
|
Petroselinum crispum {Parsley}
|
📚
|
|
-3.4
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
bifidobacterium
|
📚
|
|
-3.5
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-3.5
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-3.5
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Vitex negundo {Nirgundi}
|
📚
|
|
-3.6
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-3.6
|
Ananas comosus {Pineapple}
|
📚
|
|
-3.6
|
Lactobacillus mucosae
|
📚
|
|
-3.7
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Crocus sativus {Saffron}
|
📚
|
|
-3.8
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-3.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-3.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4
|
nuts
|
📚
|
|
-4
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-4
|
Curcuma amada {Mango ginger}
|
📚
|
|
-4
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-4
|
Cuminum cyminum {Cumin}
|
📚
|
|
-4
|
Citrus Fruit Extract
|
📚
|
|
-4.1
|
L-Theanine {Theanine}
|
📚
|
|
-4.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-4.2
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-4.3
|
Carum carvi {Caraway}
|
📚
|
|
-4.3
|
Adeps suillus {Lard}
|
📚
|
|
-4.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Coriandrum sativum {Coriander}
|
📚
|
|
-4.4
|
Allium cepa {Onion}
|
📚
|
|
-4.5
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-4.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-4.7
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-4.8
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-4.9
|
cranberry bean flour
|
📚
|
|
-5
|
quebracho
|
📚
|
|
-5
|
Tea tree
|
📚
|
|
-5.1
|
Beta vulgaris {Beet}
|
📚
|
|
-5.2
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-5.2
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-5.2
|
Piper nigrum {black pepper}
|
📚
|
|
-5.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-5.3
|
Salvia officinalis {Sage}
|
📚
|
|
-5.4
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-5.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-5.4
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-5.4
|
Brassica juncea {Mustard greens}
|
📚
|
|
-5.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-5.5
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
high-saturated fat diet
|
📚
|
|
-5.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
vegetable
|
📚
|
|
-5.8
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-5.8
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-6
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-6.1
|
sodium butyrate
|
📚
|
|
-6.1
|
Secale cereale {Rye}
|
📚
|
|
-6.1
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-6.2
|
Zea mays {maize}
|
📚
|
|
-6.3
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-6.4
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-6.7
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-6.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-7
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-7.2
|
Camel Milk
|
📚
|
|
-7.2
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-7.2
|
origanum vulgare {oregano}
|
📚
|
|
-7.2
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-7.5
|
Humulus lupulus {Hops}
|
📚
|
|
-7.5
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-8
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-8
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-8.1
|
Arctium lappa {Burdock Root}
|
📚
|
|
-8.2
|
Metha family {Mint}
|
📚
|
|
-8.2
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-8.6
|
Lavandula angustifolia {lavender}
|
📚
|
|
-8.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-8.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-9
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Sodium Chloride {Salt}
|
📚
|
|
-9.4
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-9.5
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-9.6
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-9.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-9.9
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-9.9
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-10.5
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-11
|
Propolis {Bee glue}
|
📚
|
|
-11.4
|
eugenol {Eugenic acid}
|
📚
|
|
-11.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-11.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-11.7
|
whole-grain diet
|
📚
|
|
-12.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
Moringa Oleifera
|
📚
|
|
-12.9
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-13.8
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-14
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-14.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-14.5
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
high-fat diets
|
📚
|
|
-16
|
Thymus vulgaris {thyme}
|
📚
|
|
-16.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-16.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-18.7
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-20
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-20.8
|
bacillus
|
📚
|
|
-21
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-21.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-23.6
|
Bovine Milk Products {Dairy}
|
📚
|
|
-25
|
yogurt
|
📚
|
|
-26.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-28.3
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
