Modelled supplements for Biofilm

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
6 High-protein diet {Atkins low-carbohydrate diet}   πŸ“š
5.1 Ferrum {Iron Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
4.3 Escherichia coli cryodesiccata {colinfant probiotics}   πŸ“š
4.2 arabinogalactan {arabinogalactan}   πŸ“πŸ½οΈ Dosages πŸ“š
3.8 Amylum {Starch}   πŸ“š
3.5 Avena sativa x Hordeum vulgare {barley,oat}   πŸ“š
3.4 Abstention from eating {Fasting}   πŸ“š
3.2 Under cookded animal protein {Rare meat}   πŸ“š
3.1 ketogenic diet   πŸ“š
3.1 long-term, moderate-intensity exercise {exercise}   πŸ“š
2.9 fat   πŸ“š
2.9 ascorbic acid {Vitamin C}   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 Vsl#3 {Visibiome}   πŸ“š
2.7 Escherichia coli:DSM 16441-16448 {symbioflor-2}   πŸ“š
2.7 High glycemic diet {High-sugar diet (HSD)}   πŸ“š
2.6 Ulmus rubra {slippery elm}   πŸ“š
2.5 ß-glucan {Beta-Glucan}   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 Tributyrin   πŸ“š
2.4 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   πŸ“š
2.4 N-(aminoiminomethyl)-N methyl glycine {Creatine}   πŸ“š
2.3 high red meat   πŸ“š
2.1 Sus domesticus {Pork}   πŸ“š
2 Zea mays {maize}   πŸ“š
2 whole-grain diet   πŸ“š
2 2-hydroxyethyl)trimethylazanium {choline}   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Hordeum vulgare {Barley}   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 high-saturated fat diet   πŸ“š
1.9 sodium butyrate   πŸ“š
1.9 Perna canaliculus {Green-lipped mussel}   πŸ“š
1.8 Camellia Linnaeus {camellia}   πŸ“š
1.7 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   πŸ“š
1.7 High-amylose maize starch {HAMS}   πŸ“š
1.7 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   πŸ“š
1.7 Avena sativa {Oats}   πŸ“š
1.6 Astragalus   πŸ“š
1.5 Beta vulgaris {Beet}   πŸ“š
1.5 A dairy product produced by coagulation of the milk protein casein {Cheese}   πŸ“š
1.5 Euphausia superba {Krill Oil}   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 Pulvis ledebouriellae compositae {Bofutsushosan}   πŸ“š
1.4 low-fat high-complex carbohydrate diet   πŸ“š
1.4 tomato powder   πŸ“š
1.3 Ceratonia siliqua {carob}   πŸ“š
1.3 Theobroma cacao {Cacao}   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 amaranthus {amaranth}   πŸ“š
1.2 2-Amino-4-(methylthio)butanoic acid {Methionine}   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 1,4-a-D-glucan branched {Amylopectin}   πŸ“š
1.2 Adeps suillus {Lard}   πŸ“š
1.2 Laurencia tristicha {Marine red algae}   πŸ“š
1.1 Traditional Mediterranean diet {Mediterranean diet}   πŸ“š
1 Pine pollen   πŸ“š
1 fructo-oligosaccharides   πŸ“πŸ½οΈ Dosages πŸ“š
1 115 different soil based taxa {General Biotics Equilibrium}   πŸ“š
1 Pisum sativum {pea}   πŸ“š
0.9 high-fat diets   πŸ“š
0.9 Conjugated Linoleic Acid {CLA}   πŸ“š
0.9 Cichorium intybus {Chicory}   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 acetylsalicylic acid,aspirin   πŸ“š
0.9 refined wheat breads   πŸ“š
0.9 Nicotine, Nicotine Patch   πŸ“š
0.9 L-3-hydroxytrimethylaminobutanoate {carnitine}   πŸ“š
0.9 gliadin, glutenin etc {Gluten}   πŸ“š
0.8 a-Amino-3-indolepropionic acid {Tryptophan}   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Catechol {Catecholamines}   πŸ“š
0.7 Helianthus tuberosus {jerusalem artichoke}   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   πŸ“š
0.7 Glycine max x Aspergillus oryzae {Miso}   πŸ“š
0.6 Shen Ling Bai Zhu San {参苓白术散}   πŸ“š
0.6 magnesium-deficient diet   πŸ“š
0.6 Plant-based diet {Vegetarian diet}   πŸ“š
0.6 vegetable   πŸ“š
0.6 Whole Cow milk {Whole Milk}   πŸ“š
0.6 Oryza sativa {Rice}   πŸ“š
0.5 sarcodiotheca gaudichaudii {Red Seaweed}   πŸ“š
-0.5 oolong teas   πŸ“š
-0.5 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   πŸ“š
-0.6 laminaria hyperborea {Cuvie}   πŸ“š
-0.6 oligofructose-enriched inulin   πŸ“š
-0.6 Pistacia vera {Pistachio}   πŸ“š
-0.6 5-Hydroxytryptophan {5-HTP}   πŸ“š
-0.6 Kluyveromyces marxianus (yeast)   πŸ“š
-0.6 Ruta graveolens {Common Rue}   πŸ“š
-0.6 Akkermansia muciniphila {Pendulum Probiotic}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 Taraxacum officinale {Dandelion}   πŸ“š
-0.7 Pleurotus ostreatus {Oyster mushroom}   πŸ“š
-0.7 Fermented Brassica oleracea {Sauerkraut}   πŸ“š
-0.7 Secale cereale {Rye}   πŸ“š
-0.7 Sesamum indicum {Sesame}   πŸ“š
-0.8 coptis chinensis {Chinese goldthread }   πŸ“š
-0.8 low fodmap diet   πŸ“š
-0.8 pyrrolidine-2-carboxylic acid {proline}   πŸ“š
-0.8 Phaseolus vulgaris {Boston bean}   πŸ“š
-0.8 diosmin {diosmin}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 A2 variant of beta-casein {A2 Milk}   πŸ“š
-0.8 Musa acuminata {Banana}   πŸ“š
-0.8 Oenothera biennis {Evening Primrose Oil}   πŸ“š
-0.8 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   πŸ“š
-0.9 Arthrospira platensis {Spirulina}   πŸ“š
-0.9 Lentilactobacillus buchneri {Lactobacillus buchneri}   πŸ“š
-0.9 L-Theanine {Theanine}   πŸ“š
-0.9 Citrus Fruit Extract   πŸ“š
-0.9 Rubus fruticosus {Blackberry}   πŸ“š
-0.9 Malus domestica {apple}   πŸ“š
-0.9 Bifidobacterium longum subsp. longum BB536 {BB536}   πŸ“š
-0.9 folate {Vitamin B9}   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Glycine max {Doenjang}   πŸ“š
-1 2-aminoethanesulfonic acid {Taurine}   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Glyceryl guaiacolate {Guaifenesin}   πŸ“š
-1 Gallus domesticus {Chicken}   πŸ“š
-1 Amorphophallus konjac {Konjaku flour}   πŸ“š
-1 Capra hircus milk {Goat milk}   πŸ“š
-1 quebracho   πŸ“š
-1 2-aminoacetic acid {glycine}   πŸ“πŸ½οΈ Dosages πŸ“š
-1 glutathione   πŸ“πŸ½οΈ Dosages πŸ“š
-1 α-alanine {alanine}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Pantothenic acid {Vitamin B5}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Cannabis sativa seed oil {Hemp Oil}   πŸ“š
-1.1 Bacillus amyloliquefaciens {B.amyloliquefaciens }   πŸ“š
-1.1 brown algae   πŸ“š
-1.1 cetirizine dihydrochloride,(prescription)   πŸ“š
-1.1 Magnesium Compounds {Magnesium supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 bifidobacterium infantis {B. infantis}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 aspergillus oryzae {koji}   πŸ“š
-1.2 Menaquinone K2 {Vitamin K}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Handroanthus impetiginosus {pink trumpet tree}   πŸ“š
-1.2 Sinapis alba {yellow mustard}   πŸ“š
-1.2 Codonopsis pilosula {Dangshen}   πŸ“š
-1.3 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   πŸ“š
-1.3 Lactotransferrin {Lactoferrin}   πŸ“š
-1.3 Boron {Borax}   πŸ“š
-1.3 Allspice   πŸ“š
-1.3 chondrus crispus {Carrageen}   πŸ“š
-1.3 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Larrea tridentata {Chaparral}   πŸ“š
-1.3 Prunus dulcis {Almonds}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Fagopyrum esculentum {Buckwheat}   πŸ“š
-1.4 Finnish Probiotic {Valio Probiotic}   πŸ“š
-1.4 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   πŸ“š
-1.4 Orange Juice   πŸ“š
-1.4 Lactococcus lactis {Streptococcus lactis}   πŸ“š
-1.4 Serrapeptase   πŸ“š
-1.4 lactobacillus crispatus {L. Crispatus}   πŸ“š
-1.4 alpha-tocopherol {Vitamin E}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Actinidia deliciosa/chinensis {kiwifruit}   πŸ“š
-1.5 Apium graveolens {Celery}   πŸ“š
-1.5 Brettanomyces anomalus (yeast)   πŸ“š
-1.5 Sodium hypochlorite {Chlorinated Drinking Water}   πŸ“š
-1.5 Calcium {Calcium Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 cellulose   πŸ“š
-1.5 isoflavones {Dietary phytoestrogens}   πŸ“š
-1.5 gynostemma pentaphyllum {Jiaogulan}   πŸ“š
-1.6 omeprazole,(prescription)   πŸ“š
-1.6 loratadine,(prescription)   πŸ“š
-1.6 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Lacticaseibacillus paracasei shirota {Yakult}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 enterococcus durans {Streptococcus durans}   πŸ“š
-1.6 Plectranthus barbatus {Fumaric acid disodium salt}   πŸ“š
-1.6 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Pyridoxine {Vitamin B6}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   πŸ“š
-1.6 Carrageenans {Carrageenan}   πŸ“š
-1.6 Pycnogenol   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Plantago {Psyllium}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Rhubarb x Peony {Rhubarb Peony Decoction}   πŸ“š
-1.7 Petroselinum crispum {Parsley}   πŸ“š
-1.7 Asparagus officinalis {Asparagus}   πŸ“š
-1.7 Xanthomonas campestris {Xanthan gum}   πŸ“š
-1.7 vegetarians   πŸ“š
-1.8 Polygonatum kingianum {Solomon's Seal}   πŸ“š
-1.8 Colocasia esculenta {Taro}   πŸ“š
-1.8 Kimchi   πŸ“š
-1.8 Euterpe oleracea {Acai}   πŸ“š
-1.9 Rosa rugosa {Rugosa rose}   πŸ“š
-1.9 Fiber of Vitis vinifera {Grape Fiber}   πŸ“š
-1.9 (N-acetyl-p-aminophenol {TYLENOL}   πŸ“š
-1.9 Trametes versicolor {Turkey tail}   πŸ“š
-1.9 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 Acacia senegal {gum arabic}   πŸ“πŸ½οΈ Dosages πŸ“š
-2 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   πŸ“š
-2 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Vaccinium vitis-idaea {lingonberries}   πŸ“š
-2 Linum usitatissimum {Flaxseed}   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Bertholletia excelsa {Brazilian nuts}   πŸ“š
-2 colostrum   πŸ“š
-2 Salvia hispanica {Chia Seeds}   πŸ“š
-2 Ananas comosus {Pineapple}   πŸ“š
-2.1 Abelmoschus {Okra}   πŸ“š
-2.1 Camel Milk   πŸ“š
-2.1 Dodecanoic acid {Lauric acid}   πŸ“š
-2.1 Chamaemelum nobile {Camomile}   πŸ“š
-2.1 Chrysanthemum × morifolium {Chrysanthemum}   πŸ“š
-2.2 Cannabis sativa {Marijuana}   πŸ“š
-2.2 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-2.2 Ginkgo biloba {Ginkgo}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 Flavan-3-ols {Epicatechin}   πŸ“š
-2.3 Dysphania ambrosioides {Epazote}   πŸ“š
-2.3 bacillus subtilis,lactobacillus acidophilus   πŸ“š
-2.3 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   πŸ“š
-2.4 dextromethorphan hydrobromide monohydrate,(prescription)   πŸ“š
-2.4 Armoracia rusticana {Horseradish}   πŸ“š
-2.4 Dihydroquercetin {Taxifolin}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Arctostaphylos uva-ursi {Bearberry}   πŸ“š
-2.5 Vanillin {Vanilla}   πŸ“š
-2.5 Lentilactobacillus kefiri {Kefibios}   πŸ“š
-2.5 Agaricus bisporus {White button mushrooms}   πŸ“š
-2.5 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 schisandra chinensis {magnolia berry}   πŸ“š
-2.6 ascophyllum nodosum {Rockweed}   πŸ“š
-2.6 Thiamine {Vitamin B1}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 Carum carvi {Caraway}   πŸ“š
-2.7 Leea indica {Bandicoot berry}   πŸ“š
-2.7 Bacillus pumilus {B. pumilus}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 Dendrobium officinale Kimura {Tiepishihu}   πŸ“š
-2.7 Crataegus {Hawthorn}   πŸ“š
-2.7 Ethanoic acid {Vinegar}   πŸ“š
-2.7 (2->1)-beta-D-fructofuranan {Inulin}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 Momordica charantia {Bitter gourd}   πŸ“š
-2.8 Fragaria × ananassa {Strawberry}   πŸ“š
-2.8 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   πŸ“š
-2.9 Anethum graveolens {Dill}   πŸ“š
-2.9 Lactobacillus kefiranofaciens {Kefir Probiotic}   πŸ“š
-2.9 bifidobacterium longum,lactobacillus helveticus   πŸ“š
-2.9 Pentadigalloylglucose {Tannic Acid}   πŸ“š
-2.9 tea   πŸ“š
-3 Arctium lappa {Burdock Root}   πŸ“š
-3 Bixa orellana {annatto }   πŸ“š
-3.1 Rubia cordifolia {Indian madder}   πŸ“š
-3.1 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   πŸ“š
-3.1 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   πŸ“š
-3.1 Hydrastis canadensis {Goldenseal}   πŸ“š
-3.2 Lonicera periclymenum {Epazote}   πŸ“š
-3.2 Cola aspartame {Diet Cola}   πŸ“š
-3.2 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 cobalamin {Vitamin B-12}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 Biotin {Vitamin B7}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 Ribes nigrum {black currant}   πŸ“š
-3.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 Potassium iodide {Iodine Supplement}   πŸ“š
-3.4 Prunus mume {Umeboshi}   πŸ“š
-3.4 psidium guajava {Guava}   πŸ“š
-3.5 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   πŸ“š
-3.5 Pediococcus pentosaceus {P. pentosaceus}   πŸ“š
-3.5 Lactobacillus mucosae   πŸ“š
-3.5 bacillus licheniformis {b. licheniformis}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 Anemopsis californica {Yerba mansa}   πŸ“š
-3.6 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 laminaria digitata {Oarweed}   πŸ“š
-3.6 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   πŸ“š
-3.6 Petals from Punica granatum {pomegranate blossom tea}   πŸ“š
-3.6 bifidobacterium   πŸ“š
-3.7 Rubus {Raspberries}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.8 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.8 Lactiplantibacillus pentosus {L. pentosus}   πŸ“š
-3.9 Echinacea Moench {Echinacea}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 Rhus chinensis {galla rhois}   πŸ“š
-4 magnolia officinalis {magnolia bark}   πŸ“š
-4 Latilactobacillus sakei {Lactobacillus sakei}   πŸ“š
-4 low protein diet   πŸ“š
-4 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   πŸ“πŸ½οΈ Dosages πŸ“š
-4 Dittrichia viscosa {inula viscosa}   πŸ“š
-4 ficus carica {fig}   πŸ“š
-4.1 Lentinula edodes {Shiitake Mushroom}   πŸ“š
-4.1 Cistus × incanus {Large Pink Cistus}   πŸ“š
-4.3 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 β-lactoglobulin {Whey}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 Rheum × hybridum {Rhubarb}   πŸ“š
-4.4 Bacopa monnieri {Brahmi}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 lactobacillus helveticus,lactobacillus rhamnosus   πŸ“š
-4.5 Riboflavin {Vitamin B2}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 Amorphophallus konjac {konjac}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 oligosaccharides {oligosaccharides}   πŸ“š
-4.5 Brassica juncea {Mustard greens}   πŸ“š
-4.5 Sambucus nigra L. ssp. canadensis {Elderberry}   πŸ“š
-4.5 Vaccinium myrtillus {Bilberry}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 cranberry bean flour   πŸ“š
-4.7 Crocus sativus {Saffron}   πŸ“š
-4.8 Urtica dioica {Stinging nettle}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 Aloe vera {True Aloe}   πŸ“š
-4.8 Humulus lupulus {Hops}   πŸ“š
-4.8 Bovine Milk Products {Dairy}   πŸ“š
-4.8 olive oil {olive oil}   πŸ“š
-4.8 Laser trilobum {Kefe cumin}   πŸ“š
-4.9 terpenophenolics {cannabinoids}   πŸ“š
-4.9 Micromeria fruticosa {White-leaved Savory}   πŸ“š
-4.9 Pyroguaiac acid {Guaiacol}   πŸ“š
-4.9 Bifidobacterium animalis {B. animalis}   πŸ“š
-4.9 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   πŸ“š
-5 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   πŸ“š
-5 pectin {pectin}   πŸ“š
-5.1 Xylaria hypoxylon {candlesnuff fungus}   πŸ“š
-5.1 Boswellia serrata {Boswellia}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.2 Citrus aurantiifolia {Lime}   πŸ“š
-5.2 Selenomethionine {Selenium supplement}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.2 chitosan oligomers {chitooligosaccharides}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.2 Enterococcus faecium sf 68 {bioflorin}   πŸ“š
-5.2 bifidobacterium longum {B.Longum }   πŸ“πŸ½οΈ Dosages πŸ“š
-5.3 lactobacillus rhamnosus gg   πŸ“πŸ½οΈ Dosages πŸ“š
-5.3 Camellia sinensis {oolong tea}   πŸ“š
-5.3 Mixture of Vitamin B? {B Vitamins}   πŸ“š
-5.4 Perilla frutescens {Perilla}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 High-fibre diet {Whole food diet}   πŸ“š
-5.5 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   πŸ“š
-5.5 lidocaine hydrochloride,(prescription)   πŸ“š
-5.6 Phyllanthus emblica {Chinese gall}   πŸ“š
-5.6 blueberry   πŸ“š
-5.6 Cryptolepis sanguinolenta {Cryptolepis Root}   πŸ“š
-5.7 Garcinia mangostana {Mangosteen}   πŸ“š
-5.7 Epicatechin {Green tea polyphenol}   πŸ“š
-5.7 Sodium Bicarbonate {Baking Soda}   πŸ“š
-5.8 Trigonella foenum-graecum {Fenugreek}   πŸ“š
-5.8 Mimosoideae {Mimosa}   πŸ“š
-5.8 Helianthus annuus {Sunflower}   πŸ“š
-5.9 Schinus molle {Peruvian pepper}   πŸ“š
-5.9 Ganoderma sichuanense {Reishi Mushroom}   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 Coffee   πŸ“š
-6 Allium cepa {Onion}   πŸ“š
-6 Saccharomyces cerevisiae var boulardii {S. boulardii}   πŸ“πŸ½οΈ Dosages πŸ“š
-6.1 Brassica oleracea var. italica {Broccoli}   πŸ“š
-6.1 Hibiscus {Rose mallow}   πŸ“š
-6.1 Caffeine   πŸ“š
-6.3 Morus {Mulberry }   πŸ“š
-6.3 Bifidobacterium animalis subsp. lactis {B. Lactis}   πŸ“πŸ½οΈ Dosages πŸ“š
-6.4 lactobacillus helveticus {L. helveticus}   πŸ“š
-6.6 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   πŸ“š
-6.7 Hericium erinaceus {Lion's Mane Mushroom }   πŸ“š
-6.7 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   πŸ“š
-6.8 alpha-linolenic acid {Omega-3}   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 Laurus nobilis {Bay Leaf}   πŸ“š
-6.9 fucoidan {Brown Algae Extract}   πŸ“πŸ½οΈ Dosages πŸ“š
-6.9 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   πŸ“š
-6.9 Zinc {Zinc Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
-6.9 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   πŸ“πŸ½οΈ Dosages πŸ“š
-7 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 Citricidal {Grapefruit seed extract}   πŸ“š
-7.2 Ruta {Rue}   πŸ“š
-7.2 grapes   πŸ“š
-7.3 Lactobacillus gasseri {L.gasseri}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.3 Bromelain {Bromelin}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.4 Tea tree   πŸ“š
-7.4 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   πŸ“š
-7.6 Panax ... {Ginseng}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.6 Humulus lupulus compound {Xanthohumol}   πŸ“š
-7.7 Carica papaya {papaya}   πŸ“š
-7.8 Terminalia chebula {Haritaki}   πŸ“πŸ½οΈ Dosages πŸ“š
-7.9 Brevibacillus laterosporus {B. laterosporus }   πŸ“πŸ½οΈ Dosages πŸ“š
-7.9 Grape Polyphenols {Grape Flavonoids}   πŸ“š
-8 lactobacillus acidophilus {L. acidophilus}   πŸ“πŸ½οΈ Dosages πŸ“š
-8 Cinnamomum tamala {Indian bay leaf}   πŸ“š
-8.1 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   πŸ“š
-8.1 Morinda citrifolia {Noni}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.1 Ligilactobacillus salivarius {L. salivarius}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.1 resveratrol-pterostilbene {grapes, blueberries}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.1 Clostridium butyricum MIYAIRI 588 {Miyarisan}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.1 helichrysum italicum {Immortelle}   πŸ“š
-8.2 Cathelicidin antimicrobial peptide {LL37}   πŸ“š
-8.3 Rosa canina {Rosehip}   πŸ“š
-8.4 Withania somnifera {Ashwagandha}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.4 chlorhexidine   πŸ“š
-8.4 Lacticaseibacillus rhamnosus {l. rhamnosus}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.4 Escherichia coli Nissle 1917 {Mutaflor}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.4 kefir   πŸ“š
-8.5 Vitex negundo {Nirgundi}   πŸ“š
-8.6 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   πŸ“š
-8.7 Brassica oleracea {cabbage}   πŸ“š
-8.8 Hypericum perforatum {St. John's Wort}   πŸ“š
-8.9 bacillus subtilis {B.Subtilis }   πŸ“πŸ½οΈ Dosages πŸ“š
-8.9 Piper nigrum {black pepper}   πŸ“š
-9.5 glycyrrhizic acid {licorice}   πŸ“πŸ½οΈ Dosages πŸ“š
-9.5 Limosilactobacillus fermentum {L. fermentum}   πŸ“πŸ½οΈ Dosages πŸ“š
-9.5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-9.5 Sulforaphane {Dark Greens}   πŸ“š
-9.9 Probiotic Mixture 1 {Japanese Vet Probiotic}   πŸ“š
-10.1 Silybum marianum {milk thistle}   πŸ“πŸ½οΈ Dosages πŸ“š
-10.1 Silver nanoparticles {Colloidal silver}   πŸ“š
-10.1 Cuminum cyminum {Cumin}   πŸ“š
-10.2 fruit/legume fibre   πŸ“š
-10.2 Pistacia lentiscus {mastic gum}   πŸ“πŸ½οΈ Dosages πŸ“š
-10.6 Vaccinium {Cranberry}   πŸ“š
-10.7 3,3',4',5,7-pentahydroxyflavone {Quercetin}   πŸ“πŸ½οΈ Dosages πŸ“š
-10.7 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-10.8 enterococcus faecium {E. faecium}   πŸ“πŸ½οΈ Dosages πŸ“š
-11.1 Rhus coriaria {Sumac}   πŸ“š
-11.2 Fiber, total dietary   πŸ“š
-11.3 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   πŸ“πŸ½οΈ Dosages πŸ“š
-11.3 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   πŸ“πŸ½οΈ Dosages πŸ“š
-11.4 Myristica fragrans {Nutmeg}   πŸ“š
-11.6 Artemisia absinthium {wormwood}   πŸ“š
-12 bacillus   πŸ“š
-12 Coriandrum sativum {Coriander}   πŸ“š
-12.1 Mentha spicata {Spearmint}   πŸ“š
-12.1 Ocimum tenuiflorum {Tulsi}   πŸ“πŸ½οΈ Dosages πŸ“š
-12.4 Citrus limon {Lemon}   πŸ“š
-12.5 Cymbopogon citratus {Lemongrass}   πŸ“š
-12.5 Ayurvedic herbal formula {Triphala}   πŸ“πŸ½οΈ Dosages πŸ“š
-12.6 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   πŸ“š
-12.8 Curcuma amada {Mango ginger}   πŸ“š
-12.8 Probiotic Mixture 2 {Vetafarm Probotic}   πŸ“š
-12.9 Limosilactobacillus reuteri {L. Reuteri}   πŸ“πŸ½οΈ Dosages πŸ“š
-12.9 trachyspermum ammi {Ajwain}   πŸ“š
-13.1 Lacticaseibacillus paracasei {L.paracasei}   πŸ“πŸ½οΈ Dosages πŸ“š
-13.3 eugenol {Eugenic acid}   πŸ“š
-13.8 bifidobacterium bifidum {B. bifidum}   πŸ“πŸ½οΈ Dosages πŸ“š
-14 Salvia officinalis {Sage}   πŸ“š
-14 Punica granatum {pomegranate}   πŸ“πŸ½οΈ Dosages πŸ“š
-14.2 Eucalyptus {Gum Tree}   πŸ“š
-14.3 fruit   πŸ“š
-14.4 dietary fiber   πŸ“š
-14.4 Ocimum gratissimum {Clove basil}   πŸ“š
-14.5 Olea europaea {Olive leaf}   πŸ“πŸ½οΈ Dosages πŸ“š
-14.8 Ocimum basilicum {Basil}   πŸ“š
-16.2 Lavandula angustifolia {lavender}   πŸ“š
-16.4 Pimpinella anisum {Anise}   πŸ“πŸ½οΈ Dosages πŸ“š
-16.9 green tea   πŸ“š
-17.2 Slow digestible carbohydrates. {Low Glycemic}   πŸ“š
-17.2 Nigella sativa {black cumin}   πŸ“πŸ½οΈ Dosages πŸ“š
-17.6 Menta × piperita {peppermint}   πŸ“š
-17.6 allium sativum {garlic}   πŸ“πŸ½οΈ Dosages πŸ“š
-17.9 rosmarinus officinalis {rosemary}   πŸ“š
-18 yogurt   πŸ“š
-19.1 foeniculum vulgare,fennel   πŸ“š
-20.5 Curcuma longa {Turmeric}   πŸ“πŸ½οΈ Dosages πŸ“š
-21 Moringa Oleifera   πŸ“š
-21.3 syzygium aromaticum {clove}   πŸ“š
-23.5 Metha family {Mint}   πŸ“š
-24.2 Honey {Honey }   πŸ“πŸ½οΈ Dosages πŸ“š
-24.4 Lacticaseibacillus casei {L. casei}   πŸ“πŸ½οΈ Dosages πŸ“š
-25.7 Azadirachta indica {Neem}   πŸ“πŸ½οΈ Dosages πŸ“š
-31.8 Cinnamomum zeylanicum {Ceylon Cinnamon}   πŸ“πŸ½οΈ Dosages πŸ“š
-31.9 origanum vulgare {oregano}   πŸ“š
-32.1 Zingiber officinale Roscoe {ginger}   πŸ“š
-37.3 Lactobacillus plantarum {L. plantarum}   πŸ“πŸ½οΈ Dosages πŸ“š
-37.3 Diferuloylmethane {Curcumin}   πŸ“πŸ½οΈ Dosages πŸ“š
-43.1 Propolis {Bee glue}   πŸ“š
-52.2 Thymus vulgaris {thyme}   πŸ“š

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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