All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
24.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
18.1
|
ketogenic diet
|
📚
|
|
16.4
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
16.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
14.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
12.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
11.8
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
11.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
10.3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
10
|
Camellia Linnaeus {camellia}
|
📚
|
|
9.9
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
9.7
|
Under cookded animal protein {Rare meat}
|
📚
|
|
8.9
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
8.9
|
red wine
📏🍽️ Dosages
|
📚
|
|
8.9
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
8.5
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
8.4
|
Ceratonia siliqua {carob}
|
📚
|
|
8.2
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
8.1
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
7
|
Tributyrin
|
📚
|
|
6.9
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
5.9
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
5.8
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
5.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
5.7
|
high-fat sucrose
|
📚
|
|
5.5
|
high red meat
|
📚
|
|
5.5
|
fat
|
📚
|
|
5.4
|
Vsl#3 {Visibiome}
|
📚
|
|
4.9
|
Astragalus
|
📚
|
|
4.6
|
low-fat high-complex carbohydrate diet
|
📚
|
|
4.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
4
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
3.9
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Catechol {Catecholamines}
|
📚
|
|
3.7
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
3.5
|
ß-Carotene {Carrots}
|
📚
|
|
3.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.2
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
2.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.8
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
2.8
|
tomato powder
|
📚
|
|
2.6
|
oolong teas
|
📚
|
|
2.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.3
|
Pine pollen
|
📚
|
|
2.3
|
Carrageenans {Carrageenan}
|
📚
|
|
2.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
2.3
|
low carbohydrate diet
|
📚
|
|
2.2
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
2.1
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
2.1
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2
|
Ulmus rubra {slippery elm}
|
📚
|
|
1.9
|
aspergillus oryzae {koji}
|
📚
|
|
1.8
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
1.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
1.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
1.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
1.4
|
Pisces {Fish}
|
📚
|
|
1.3
|
low fodmap diet
|
📚
|
|
1
|
Sesamum indicum {Sesame}
|
📚
|
|
0.9
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.8
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
0.8
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
0.7
|
omeprazole,(prescription)
|
📚
|
|
0.7
|
high-saturated fat diet
|
📚
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
0.6
|
Spinacia oleracea {Spinach}
|
📚
|
|
0.5
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Vanillin {Vanilla}
|
📚
|
|
-0.5
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-0.6
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.6
|
Sida acuta {Wireweed}
|
📚
|
|
-0.6
|
oligofructose-enriched inulin
|
📚
|
|
-0.7
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-0.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-0.8
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-0.8
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-0.8
|
loratadine,(prescription)
|
📚
|
|
-0.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-0.8
|
Phoenix dactylifera {dates}
|
📚
|
|
-0.9
|
Cannabis sativa {Marijuana}
|
📚
|
|
-1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-1
|
Adeps suillus {Lard}
|
📚
|
|
-1.1
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-1.1
|
Aloe vera {True Aloe}
|
📚
|
|
-1.1
|
Piper nigrum {black pepper}
|
📚
|
|
-1.1
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.2
|
Citrus Fruit Extract
|
📚
|
|
-1.2
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-1.2
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.3
|
Allspice
|
📚
|
|
-1.3
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.4
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.5
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-1.5
|
Glycine max {Doenjang}
|
📚
|
|
-1.5
|
Serrapeptase
|
📚
|
|
-1.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1.6
|
Humulus lupulus {Hops}
|
📚
|
|
-1.7
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.7
|
Musa acuminata {Banana}
|
📚
|
|
-1.7
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-1.9
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-2
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2
|
cellulose
|
📚
|
|
-2
|
Capra hircus milk {Goat milk}
|
📚
|
|
-2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-2.1
|
vegetable
|
📚
|
|
-2.1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-2.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-2.2
|
theabrownin {theabrownin}
|
📚
|
|
-2.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-2.4
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.4
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.4
|
partially hydrolysed guar gum
|
📚
|
|
-2.4
|
low-fat diets
|
📚
|
|
-2.5
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2.6
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Plantago asiatica {Obako}
|
📚
|
|
-2.6
|
Glycerol
|
📚
|
|
-2.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
vanillic acid {Vanilla}
|
📚
|
|
-2.8
|
amaranthus {amaranth}
|
📚
|
|
-2.8
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.9
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-2.9
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.9
|
Euterpe oleracea {Acai}
|
📚
|
|
-3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-3
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-3
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-3
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-3.1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-3.1
|
Pulses, Beans
|
📚
|
|
-3.2
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.2
|
Abstention from eating {Fasting}
|
📚
|
|
-3.3
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-3.5
|
Genista tinctoria {Genistein}
|
📚
|
|
-3.5
|
Sorghum {Broomcorn}
|
📚
|
|
-3.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-3.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-3.7
|
Leea indica {Bandicoot berry}
|
📚
|
|
-3.8
|
colostrum
|
📚
|
|
-3.8
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-3.9
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-4
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-4
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.1
|
Sus domesticus {Pork}
|
📚
|
|
-4.1
|
high-fat diets
|
📚
|
|
-4.2
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Nicotine, Nicotine Patch
|
📚
|
|
-4.2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-4.2
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-4.3
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-4.5
|
Pisum sativum {pea}
|
📚
|
|
-4.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-4.6
|
Apium graveolens {Celery}
|
📚
|
|
-4.6
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-4.6
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-4.6
|
chondrus crispus {Carrageen}
|
📚
|
|
-4.6
|
brown algae
|
📚
|
|
-4.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-4.6
|
Lithium carbonate {Lithium}
|
📚
|
|
-4.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-4.8
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-4.8
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-4.8
|
Ribes nigrum {black currant}
|
📚
|
|
-4.8
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-4.9
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-4.9
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-5
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-5
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-5
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-5.1
|
arthamus tinctorius {Safflower}
|
📚
|
|
-5.1
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-5.2
|
sodium butyrate
|
📚
|
|
-5.2
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-5.3
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-5.4
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-5.4
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-5.5
|
naringenin {grapefruit}
|
📚
|
|
-5.5
|
Morus {Mulberry }
|
📚
|
|
-5.5
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Brassica juncea {Mustard greens}
|
📚
|
|
-5.6
|
Lactobacillus mucosae
|
📚
|
|
-5.7
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-5.7
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-5.8
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-5.8
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-5.9
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-6
|
Anethum graveolens {Dill}
|
📚
|
|
-6.1
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-6.1
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-6.4
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-6.4
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-6.4
|
Avena sativa {Oats}
|
📚
|
|
-6.4
|
high carbohydrate diet
|
📚
|
|
-6.5
|
psidium guajava {Guava}
|
📚
|
|
-6.5
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-6.6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6.6
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-6.7
|
chlorhexidine
|
📚
|
|
-6.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-6.7
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-6.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-6.8
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-6.8
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Rhus chinensis {galla rhois}
|
📚
|
|
-6.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
-6.9
|
Carum carvi {Caraway}
|
📚
|
|
-7
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-7.1
|
Secale cereale {Rye}
|
📚
|
|
-7.1
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-7.2
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-7.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-7.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-7.5
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-7.6
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Bixa orellana {annatto }
|
📚
|
|
-7.9
|
Prunus mume {Umeboshi}
|
📚
|
|
-7.9
|
Ethanoic acid {Vinegar}
|
📚
|
|
-7.9
|
Prunus avium {Cherry}
|
📚
|
|
-8
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-8
|
resistant starch
|
📚
|
|
-8.1
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-8.2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-8.2
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-8.2
|
Crataegus {Hawthorn}
|
📚
|
|
-8.3
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-8.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-8.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-8.6
|
Malus domestica {apple}
|
📚
|
|
-8.6
|
Hibiscus {Rose mallow}
|
📚
|
|
-8.6
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-8.6
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-8.8
|
Gallus domesticus {Chicken}
|
📚
|
|
-8.8
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
hypocaloric hyperproteic diet
|
📚
|
|
-8.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-8.9
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-8.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
-9
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-9
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-9
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-9
|
Ruta {Rue}
|
📚
|
|
-9.1
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-9.2
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-9.2
|
nuts
|
📚
|
|
-9.2
|
refined wheat breads
|
📚
|
|
-9.3
|
low protein diet
|
📚
|
|
-9.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-9.5
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-9.6
|
Camel Milk
|
📚
|
|
-9.7
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-9.7
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Abelmoschus {Okra}
|
📚
|
|
-10
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-10.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-10.2
|
ficus carica {fig}
|
📚
|
|
-10.2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-10.3
|
cranberry bean flour
|
📚
|
|
-10.3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Boron {Borax}
|
📚
|
|
-10.6
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-10.6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-11
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-11
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-11
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-11.1
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-11.1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-11.1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-11.4
|
Helianthus annuus {Sunflower}
|
📚
|
|
-11.4
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
L-Theanine {Theanine}
|
📚
|
|
-11.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Brassica oleracea {cabbage}
|
📚
|
|
-11.6
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-11.7
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-11.8
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-11.8
|
helichrysum italicum {Immortelle}
|
📚
|
|
-11.8
|
Kimchi
|
📚
|
|
-11.8
|
Tea tree
|
📚
|
|
-11.8
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-11.9
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-11.9
|
Rhus coriaria {Sumac}
|
📚
|
|
-12
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-12
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-12.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-12.5
|
Crocus sativus {Saffron}
|
📚
|
|
-12.5
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-12.7
|
Carica papaya {papaya}
|
📚
|
|
-13
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
-13.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-13.4
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-13.4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-13.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-13.6
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-13.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-13.8
|
Mimosoideae {Mimosa}
|
📚
|
|
-13.8
|
Amylum {Starch}
|
📚
|
|
-14
|
Artemisia absinthium {wormwood}
|
📚
|
|
-14
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-14.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-14.2
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-14.3
|
Orange Juice
|
📚
|
|
-14.5
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-14.6
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-15
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-15
|
Cola aspartame {Diet Cola}
|
📚
|
|
-15.1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-15.1
|
Mentha spicata {Spearmint}
|
📚
|
|
-15.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Coriandrum sativum {Coriander}
|
📚
|
|
-15.5
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-16
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-16.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
-16.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-16.8
|
terpenophenolics {cannabinoids}
|
📚
|
|
-16.8
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-16.8
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-16.9
|
Rosa canina {Rosehip}
|
📚
|
|
-16.9
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-17
|
High-amylose maize starch {HAMS}
|
📚
|
|
-17.1
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-17.3
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
Allium cepa {Onion}
|
📚
|
|
-17.6
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-17.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-17.7
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-17.7
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-17.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-18.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-18.4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-18.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-18.9
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-19.3
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-19.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-19.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-19.9
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-20
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-20.2
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-20.2
|
Oryza sativa {Rice}
|
📚
|
|
-20.4
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-20.4
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-20.5
|
Sodium Chloride {Salt}
|
📚
|
|
-20.5
|
Eucalyptus {Gum Tree}
|
📚
|
|
-20.6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-20.6
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-20.6
|
laminaria digitata {Oarweed}
|
📚
|
|
-20.6
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-20.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-20.7
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-20.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-20.9
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-20.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-20.9
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-21.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-21.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-21.6
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
Zea mays {maize}
|
📚
|
|
-21.7
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-21.7
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-21.9
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-22.1
|
quebracho
|
📚
|
|
-22.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-22.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-22.9
|
Caffeine
|
📚
|
|
-23.3
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-23.4
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-23.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-23.6
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-23.7
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-23.8
|
Curcuma amada {Mango ginger}
|
📚
|
|
-23.9
|
grapes
|
📚
|
|
-24.2
|
blueberry
|
📚
|
|
-24.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-25.2
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-25.3
|
soy
📏🍽️ Dosages
|
📚
|
|
-25.3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-25.3
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-25.4
|
Vaccinium {Cranberry}
|
📚
|
|
-25.6
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-25.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-26
|
Salvia officinalis {Sage}
|
📚
|
|
-26.2
|
foeniculum vulgare,fennel
|
📚
|
|
-26.2
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-26.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-26.8
|
Coffee
|
📚
|
|
-27
|
tea
|
📚
|
|
-27.8
|
Sulforaphane {Dark Greens}
|
📚
|
|
-28.1
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-28.6
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-28.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-28.8
|
Citrus limon {Lemon}
|
📚
|
|
-29.5
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-29.8
|
syzygium aromaticum {clove}
|
📚
|
|
-30.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-31.2
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-32.1
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-32.2
|
Menta × piperita {peppermint}
|
📚
|
|
-32.3
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-32.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-32.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-33
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-34.4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-35.1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-35.5
|
Ocimum basilicum {Basil}
|
📚
|
|
-35.9
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-35.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-36.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-36.6
|
Lavandula angustifolia {lavender}
|
📚
|
|
-36.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-36.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-37.3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-37.4
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-37.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-38.1
|
kefir
|
📚
|
|
-38.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-38.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-38.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-38.7
|
wheat
|
📚
|
|
-38.8
|
eugenol {Eugenic acid}
|
📚
|
|
-39.4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-40.6
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-41.9
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-42
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-42.6
|
olive oil {olive oil}
|
📚
|
|
-43.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-43.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-44.4
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-44.5
|
Metha family {Mint}
|
📚
|
|
-45.7
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-46.6
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-46.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-47.4
|
Moringa Oleifera
|
📚
|
|
-47.8
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-48.3
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-48.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-49.1
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-49.2
|
pectin {pectin}
|
📚
|
|
-49.5
|
green tea
|
📚
|
|
-50.6
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-51.3
|
bifidobacterium
|
📚
|
|
-52
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-52.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-52.8
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-56.5
|
High-fibre diet {Whole food diet}
|
📚
|
|
-56.7
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-57.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-58.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-60
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-61.4
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-62.4
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-65.6
|
Bovine Milk Products {Dairy}
|
📚
|
|
-66.1
|
origanum vulgare {oregano}
|
📚
|
|
-66.1
|
fruit/legume fibre
|
📚
|
|
-66.4
|
whole-grain diet
|
📚
|
|
-68.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-70.3
|
Propolis {Bee glue}
|
📚
|
|
-73.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-74.5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-74.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-78.6
|
Thymus vulgaris {thyme}
|
📚
|
|
-83.5
|
fruit
|
📚
|
|
-85.9
|
Fiber, total dietary
|
📚
|
|
-86.3
|
bacillus
|
📚
|
|
-88.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-98.7
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-99.7
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-99.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-106.6
|
yogurt
|
📚
|
|
-121.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-131.5
|
dietary fiber
|
📚
|
