Biotin (Vitamin B7): Biotin is often associated with promoting healthy hair, skin, and nails. Some individuals with biotin deficiency or certain types of hair loss may benefit from biotin supplements. However, the evidence supporting its effectiveness in treating hair loss in individuals without biotin deficiency is limited.
Vitamins and Minerals: Nutritional deficiencies in vitamins and minerals may contribute to hair loss. Ensuring adequate intake of nutrients like iron, zinc, vitamin D, vitamin E, vitamin A, and omega-3 fatty acids through a balanced diet or supplements may support overall hair health. However, supplementation should be based on diagnosed deficiencies and under medical guidance.
Probiotics: While the role of probiotics in hair health is not well-established, maintaining a healthy gut microbiota might indirectly impact overall health, including hair condition. Probiotics are known to support overall immune function and gut health, which may indirectly contribute to overall well-being, including hair health.
Collagen: Collagen supplements have gained attention for their potential benefits in promoting skin, hair, and nail health. Collagen is a structural protein found in the skin and hair. While some individuals report improvements in hair texture and growth with collagen supplements, more research is needed to establish their effectiveness.
Adaptogens and Herbal Supplements: Some herbal supplements, such as saw palmetto, ginseng, or ashwagandha, are believed to have potential benefits for hair health. Saw palmetto, for instance, is suggested to inhibit the hormone dihydrotestosterone (DHT), which is associated with certain types of hair loss. However, evidence supporting their use for hair loss treatment is inconclusive.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
53
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
38.4
|
dietary fiber
|
📚
|
|
37.6
|
wheat
|
📚
|
|
35.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
35
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
32.4
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
32.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
26.8
|
bifidobacterium
|
📚
|
|
26.7
|
whole-grain diet
|
📚
|
|
26.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
25.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
25.1
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
24.3
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
23.5
|
bacillus
|
📚
|
|
23
|
yogurt
|
📚
|
|
21.9
|
Sodium Chloride {Salt}
|
📚
|
|
21.1
|
fruit
|
📚
|
|
20.8
|
oligosaccharides {oligosaccharides}
|
📚
|
|
20.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
19.7
|
Fiber, total dietary
|
📚
|
|
19.4
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
19.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
19
|
Bovine Milk Products {Dairy}
|
📚
|
|
18.6
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
18.5
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
18.5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
18.3
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
18
|
High-fibre diet {Whole food diet}
|
📚
|
|
17.8
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
17.8
|
fruit/legume fibre
|
📚
|
|
17.6
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
17.6
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
17.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
17.1
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
16.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
16
|
pectin {pectin}
|
📚
|
|
15.7
|
Propolis {Bee glue}
|
📚
|
|
15.4
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
15.1
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
15
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
15
|
Amylum {Starch}
|
📚
|
|
14.4
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
14.3
|
Abstention from eating {Fasting}
|
📚
|
|
14
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
13.4
|
Zea mays {maize}
|
📚
|
|
13.3
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
13.1
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
12.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
12.7
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
12.6
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
12.5
|
sodium butyrate
|
📚
|
|
12.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
12.4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
12.3
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
12.2
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
12.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
12.2
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
11.8
|
resistant starch
|
📚
|
|
11.5
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
11.5
|
Oryza sativa {Rice}
|
📚
|
|
11.5
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
11.5
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
11.3
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
11.1
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
11
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
10.9
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
10.7
|
soy
📏🍽️ Dosages
|
📚
|
|
10.4
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
10.4
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
10.3
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
10.2
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
9.9
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
9.8
|
Astragalus
|
📚
|
|
9.6
|
Caffeine
|
📚
|
|
9.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
9.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
9.5
|
Coffee
|
📚
|
|
9.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
9.1
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
8.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
8.9
|
high-fat diets
|
📚
|
|
8.9
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
8.8
|
High-amylose maize starch {HAMS}
|
📚
|
|
8.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
8.7
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
8.6
|
Solanum tuberosum {Potatoes}
|
📚
|
|
8.6
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
8.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
8.4
|
Malus domestica {apple}
|
📚
|
|
8.3
|
kefir
|
📚
|
|
8.3
|
Vsl#3 {Visibiome}
|
📚
|
|
8.3
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
8.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
8.2
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
8
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
7.9
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
7.8
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
7.8
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
7.6
|
low protein diet
|
📚
|
|
7.6
|
Elaeis guineensis {Palm oil}
|
📚
|
|
7.6
|
tea
|
📚
|
|
7.5
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
7.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
7.3
|
Pulses, Beans
|
📚
|
|
7.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
7
|
Arthrospira platensis {Spirulina}
|
📚
|
|
7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
6.8
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
6.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
6.5
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
6.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
6.5
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
6.5
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
6.5
|
nuts
|
📚
|
|
6.4
|
vegetable
|
📚
|
|
6.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
6.3
|
theabrownin {theabrownin}
|
📚
|
|
6.3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
6.1
|
refined wheat breads
|
📚
|
|
6.1
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
5.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
5.9
|
Curcuma amada {Mango ginger}
|
📚
|
|
5.8
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
5.8
|
low fodmap diet
|
📚
|
|
5.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
5.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
5.7
|
L-Theanine {Theanine}
|
📚
|
|
5.6
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
5.6
|
olive oil {olive oil}
|
📚
|
|
5.6
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
5.5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
5.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
5.5
|
high red meat
|
📚
|
|
5.4
|
Arctium lappa {Burdock Root}
|
📚
|
|
5.4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
5.4
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
5.3
|
quebracho
|
📚
|
|
5.2
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
5.2
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
5.2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
5.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
5.1
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
5.1
|
Orange Juice
|
📚
|
|
5
|
hypocaloric hyperproteic diet
|
📚
|
|
5
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
4.9
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
4.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
4.9
|
Moringa Oleifera
|
📚
|
|
4.8
|
Whole Cow milk {Whole Milk}
|
📚
|
|
4.7
|
Humulus lupulus {Hops}
|
📚
|
|
4.7
|
Pisum sativum {pea}
|
📚
|
|
4.7
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
4.6
|
Plantago asiatica {Obako}
|
📚
|
|
4.6
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
4.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
4.5
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
4.5
|
high carbohydrate diet
|
📚
|
|
4.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
4.5
|
schisandra chinensis {magnolia berry}
|
📚
|
|
4.4
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
4.4
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
4.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
4.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
4.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Musa acuminata {Banana}
|
📚
|
|
4.2
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
4
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
4
|
blueberry
|
📚
|
|
4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
3.8
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
3.8
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
3.7
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
3.7
|
vegetarians
|
📚
|
|
3.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
3.7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
3.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.6
|
origanum vulgare {oregano}
|
📚
|
|
3.6
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
3.5
|
Ulmus rubra {slippery elm}
|
📚
|
|
3.5
|
Helianthus annuus {Sunflower}
|
📚
|
|
3.5
|
Camellia sinensis {oolong tea}
|
📚
|
|
3.5
|
Capra hircus milk {Goat milk}
|
📚
|
|
3.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
3.4
|
Citrus Fruit Extract
|
📚
|
|
3.4
|
Momordica charantia {Bitter gourd}
|
📚
|
|
3.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Lonicera periclymenum {Epazote}
|
📚
|
|
3.3
|
laminaria hyperborea {Cuvie}
|
📚
|
|
3.3
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
3.2
|
aspergillus oryzae {koji}
|
📚
|
|
3.2
|
Citrus limon {Lemon}
|
📚
|
|
3.1
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
3.1
|
naringenin {grapefruit}
|
📚
|
|
3.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
2.9
|
eugenol {Eugenic acid}
|
📚
|
|
2.9
|
laminaria digitata {Oarweed}
|
📚
|
|
2.8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
2.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
2.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Camel Milk
|
📚
|
|
2.6
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
2.6
|
Asparagus officinalis {Asparagus}
|
📚
|
|
2.5
|
Pistacia vera {Pistachio}
|
📚
|
|
2.5
|
Nicotine, Nicotine Patch
|
📚
|
|
2.5
|
bacillus subtilis natto {B.natto}
|
📚
|
|
2.5
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
2.3
|
Boron {Borax}
|
📚
|
|
2.3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
2.3
|
green tea
|
📚
|
|
2.3
|
Avena sativa {Oats}
|
📚
|
|
2.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
2.2
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
2.2
|
high-fat sucrose
|
📚
|
|
2.2
|
Genista tinctoria {Genistein}
|
📚
|
|
2.2
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
2.1
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
2.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
2.1
|
Lithium carbonate {Lithium}
|
📚
|
|
2.1
|
Beta vulgaris {Beet}
|
📚
|
|
2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
1.9
|
Prunus avium {Cherry}
|
📚
|
|
1.9
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
1.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
1.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
1.8
|
Arachis hypogaea {Peanut}
|
📚
|
|
1.8
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Gallus domesticus {Chicken}
|
📚
|
|
1.8
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
1.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
1.7
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
1.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
1.7
|
Glycerol
|
📚
|
|
1.6
|
Crocus sativus {Saffron}
|
📚
|
|
1.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Sus domesticus {Pork}
|
📚
|
|
1.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
1.5
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Artemisia absinthium {wormwood}
|
📚
|
|
1.4
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
1.4
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
1.3
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
1.3
|
brown algae
|
📚
|
|
1.3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
1.2
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.2
|
magnolia officinalis {magnolia bark}
|
📚
|
|
1.2
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
1.2
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Ocimum basilicum {Basil}
|
📚
|
|
1.1
|
Catechol {Catecholamines}
|
📚
|
|
1.1
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
1.1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
1
|
amaranthus {amaranth}
|
📚
|
|
1
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
1
|
Pisces {Fish}
|
📚
|
|
1
|
oligofructose-enriched inulin
|
📚
|
|
0.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Prunus mume {Umeboshi}
|
📚
|
|
0.9
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
0.8
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
0.8
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
0.8
|
ficus carica {fig}
|
📚
|
|
0.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
0.7
|
vanillic acid {Vanilla}
|
📚
|
|
0.7
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.7
|
Apium graveolens {Celery}
|
📚
|
|
0.7
|
Secale cereale {Rye}
|
📚
|
|
0.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
0.6
|
Eutrema japonicum {wasabi}
|
📚
|
|
0.6
|
Thymus vulgaris {thyme}
|
📚
|
|
0.6
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
0.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-0.5
|
Rhus chinensis {galla rhois}
|
📚
|
|
-0.6
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-0.6
|
Vaccinium {Cranberry}
|
📚
|
|
-0.6
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-0.6
|
Carica papaya {papaya}
|
📚
|
|
-0.7
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.7
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-0.7
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
cellulose
|
📚
|
|
-0.7
|
Cuminum cyminum {Cumin}
|
📚
|
|
-0.7
|
Allium cepa {Onion}
|
📚
|
|
-0.7
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.8
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-0.8
|
Metha family {Mint}
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.9
|
Vanillin {Vanilla}
|
📚
|
|
-0.9
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-0.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-0.9
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-0.9
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1
|
Hibiscus {Rose mallow}
|
📚
|
|
-1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-1
|
Salvia officinalis {Sage}
|
📚
|
|
-1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-1.1
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-1.1
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-1.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
-1.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.2
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
foeniculum vulgare,fennel
|
📚
|
|
-1.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Aloe vera {True Aloe}
|
📚
|
|
-1.5
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
low carbohydrate diet
|
📚
|
|
-1.5
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
-1.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-1.5
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.7
|
chlorhexidine
|
📚
|
|
-1.7
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-1.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-1.7
|
Lactobacillus mucosae
|
📚
|
|
-1.7
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-1.8
|
Kimchi
|
📚
|
|
-2
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-2
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-2
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
grapes
|
📚
|
|
-2.1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-2.1
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Camellia Linnaeus {camellia}
|
📚
|
|
-2.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-2.3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.4
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.4
|
syzygium aromaticum {clove}
|
📚
|
|
-2.4
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-2.5
|
Glycine max {Doenjang}
|
📚
|
|
-2.5
|
omeprazole,(prescription)
|
📚
|
|
-2.5
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-2.6
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-2.8
|
Brassica oleracea {cabbage}
|
📚
|
|
-2.8
|
ketogenic diet
|
📚
|
|
-2.9
|
high-saturated fat diet
|
📚
|
|
-2.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.9
|
colostrum
|
📚
|
|
-3
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-3
|
Bixa orellana {annatto }
|
📚
|
|
-3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-3
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-3.1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-3.2
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-3.3
|
terpenophenolics {cannabinoids}
|
📚
|
|
-3.4
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-3.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-3.4
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3.4
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-3.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-3.9
|
oolong teas
|
📚
|
|
-3.9
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-4.1
|
Tributyrin
|
📚
|
|
-4.2
|
partially hydrolysed guar gum
|
📚
|
|
-4.7
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-4.8
|
tomato powder
|
📚
|
|
-5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-5
|
Cannabis sativa {Marijuana}
|
📚
|
|
-5.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-5.2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-5.4
|
cranberry bean flour
|
📚
|
|
-5.5
|
Ethanoic acid {Vinegar}
|
📚
|
|
-5.6
|
red wine
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-5.7
|
Crataegus {Hawthorn}
|
📚
|
|
-5.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Abelmoschus {Okra}
|
📚
|
|
-6.2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-8.1
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
-10.1
|
Carrageenans {Carrageenan}
|
📚
|
