Modelled supplements for Atrial fibrillation

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 supplements found in fish oil or certain plant sources are known for potential cardiovascular benefits. Some studies suggest that omega-3 fatty acids might have a modest effect in reducing triglycerides and possibly reducing the risk of cardiovascular events. However, evidence supporting their specific role in managing atrial fibrillation is limited.

  2. Coenzyme Q10: Coenzyme Q10 is an antioxidant that plays a role in cellular energy production. Some studies suggest that CoQ10 supplementation might have a beneficial effect on heart health by improving energy production in the heart muscle. However, evidence supporting its effectiveness specifically for atrial fibrillation is limited.

  3. Magnesium: Magnesium is an essential mineral involved in various physiological processes, including heart function. Some studies suggest that magnesium supplementation might have a modest effect in reducing the frequency and duration of atrial fibrillation episodes, particularly in individuals with magnesium deficiency.

  4. Probiotics: The role of probiotics in managing atrial fibrillation is not well-established. Some research suggests that probiotics might have modest effects on reducing inflammation, which could indirectly impact cardiovascular health. However, direct evidence supporting their use specifically for managing atrial fibrillation is lacking.

  5. Vitamin D: Low vitamin D levels have been associated with an increased risk of atrial fibrillation. Some studies suggest that maintaining adequate vitamin D levels might have a modest benefit in reducing the risk of atrial fibrillation. However, more research is needed to establish a clear link.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
48.4 yogurt   πŸ“š
47.7 Lactobacillus plantarum {L. plantarum}   πŸ“πŸ½οΈ Dosages πŸ“š
40.6 Bovine Milk Products {Dairy}   πŸ“š
37.2 Hordeum vulgare {Barley}   πŸ“πŸ½οΈ Dosages πŸ“š
35 bifidobacterium   πŸ“š
32.5 whole-grain diet   πŸ“š
31 oligosaccharides {oligosaccharides}   πŸ“š
27.5 Lacticaseibacillus casei {L. casei}   πŸ“πŸ½οΈ Dosages πŸ“š
27.4 (2->1)-beta-D-fructofuranan {Inulin}   πŸ“πŸ½οΈ Dosages πŸ“š
27 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   πŸ“š
25.4 dietary fiber   πŸ“š
24.3 Zinc {Zinc Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
24.2 Probiotic Mixture 2 {Vetafarm Probotic}   πŸ“š
24 Slow digestible carbohydrates. {Low Glycemic}   πŸ“š
22.8 bifidobacterium longum {B.Longum }   πŸ“πŸ½οΈ Dosages πŸ“š
22.3 resistant starch   πŸ“š
22.2 Probiotic Mixture 1 {Japanese Vet Probiotic}   πŸ“š
21.9 Avena sativa x Hordeum vulgare {barley,oat}   πŸ“š
21.5 wheat   πŸ“š
21.1 long-term, moderate-intensity exercise {exercise}   πŸ“š
20.7 Limosilactobacillus reuteri {L. Reuteri}   πŸ“πŸ½οΈ Dosages πŸ“š
20.6 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   πŸ“š
20 fructo-oligosaccharides   πŸ“πŸ½οΈ Dosages πŸ“š
19.7 Saccharomyces cerevisiae var boulardii {S. boulardii}   πŸ“πŸ½οΈ Dosages πŸ“š
19.5 lactobacillus acidophilus {L. acidophilus}   πŸ“πŸ½οΈ Dosages πŸ“š
19.4 Outer Layers of Triticum aestivum {Wheat Bran}   πŸ“š
19.1 Oryza sativa {Rice}   πŸ“š
19 Amylum {Starch}   πŸ“š
18.7 Coffee   πŸ“š
17.9 Caffeine   πŸ“š
17.9 Bifidobacterium animalis {B. animalis}   πŸ“š
16.5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
16 origanum vulgare {oregano}   πŸ“š
15.3 Cola aspartame {Diet Cola}   πŸ“š
15.3 Ganoderma sichuanense {Reishi Mushroom}   πŸ“πŸ½οΈ Dosages πŸ“š
15.1 Malus domestica {apple}   πŸ“š
14.9 soy   πŸ“πŸ½οΈ Dosages πŸ“š
14.8 bifidobacterium bifidum {B. bifidum}   πŸ“πŸ½οΈ Dosages πŸ“š
14.7 Panax ... {Ginseng}   πŸ“πŸ½οΈ Dosages πŸ“š
14.7 arabinogalactan {arabinogalactan}   πŸ“πŸ½οΈ Dosages πŸ“š
14.6 high-fat diets   πŸ“š
14.6 Fiber, total dietary   πŸ“š
14.3 Moringa Oleifera   πŸ“š
14.1 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   πŸ“πŸ½οΈ Dosages πŸ“š
13.8 Lacticaseibacillus paracasei {L.paracasei}   πŸ“πŸ½οΈ Dosages πŸ“š
13.5 Zea mays {maize}   πŸ“š
13.4 β-lactoglobulin {Whey}   πŸ“πŸ½οΈ Dosages πŸ“š
13.1 Rheum × hybridum {Rhubarb}   πŸ“š
13 enterococcus faecium {E. faecium}   πŸ“πŸ½οΈ Dosages πŸ“š
12.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
12.5 Diferuloylmethane {Curcumin}   πŸ“πŸ½οΈ Dosages πŸ“š
12.5 Vsl#3 {Visibiome}   πŸ“š
12.3 pectin {pectin}   πŸ“š
12 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   πŸ“πŸ½οΈ Dosages πŸ“š
11.8 bifidobacterium adolescentis {B. adolescentis}   πŸ“πŸ½οΈ Dosages πŸ“š
11.4 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   πŸ“š
11.2 Brassica oleracea var. italica {Broccoli}   πŸ“š
11.1 Arthrospira platensis {Spirulina}   πŸ“š
11 a-Amino-3-indolepropionic acid {Tryptophan}   πŸ“πŸ½οΈ Dosages πŸ“š
10.9 Agaricus bisporus {White button mushrooms}   πŸ“š
10.8 Prunus dulcis {Almonds}   πŸ“πŸ½οΈ Dosages πŸ“š
10.8 bifidobacterium longum,lactobacillus helveticus   πŸ“š
10.6 xylooligosaccharide   πŸ“πŸ½οΈ Dosages πŸ“š
10.5 Limosilactobacillus fermentum {L. fermentum}   πŸ“πŸ½οΈ Dosages πŸ“š
10.4 allium sativum {garlic}   πŸ“πŸ½οΈ Dosages πŸ“š
10.4 High-amylose maize starch {HAMS}   πŸ“š
10.4 Silver nanoparticles {Colloidal silver}   πŸ“š
10.3 Bifidobacterium animalis subsp. lactis {B. Lactis}   πŸ“πŸ½οΈ Dosages πŸ“š
10.3 tea   πŸ“š
10.2 theabrownin {theabrownin}   πŸ“š
10.1 kefir   πŸ“š
10.1 Epicatechin {Green tea polyphenol}   πŸ“š
10 Fagopyrum esculentum {Buckwheat}   πŸ“š
9.9 Morinda citrifolia {Noni}   πŸ“πŸ½οΈ Dosages πŸ“š
9.7 sodium butyrate   πŸ“š
9.6 Lacticaseibacillus rhamnosus {l. rhamnosus}   πŸ“πŸ½οΈ Dosages πŸ“š
9.6 Sulforaphane {Dark Greens}   πŸ“š
9.6 Akkermansia muciniphila {Pendulum Probiotic}   πŸ“πŸ½οΈ Dosages πŸ“š
9.5 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   πŸ“š
9.5 green tea   πŸ“š
9.5 Pyroguaiac acid {Guaiacol}   πŸ“š
9.4 ascorbic acid {Vitamin C}   πŸ“πŸ½οΈ Dosages πŸ“š
9.2 Pentadigalloylglucose {Tannic Acid}   πŸ“š
9.1 bacillus subtilis,lactobacillus acidophilus   πŸ“š
9.1 Astragalus   πŸ“š
9 laminaria digitata {Oarweed}   πŸ“š
8.9 bacillus subtilis {B.Subtilis }   πŸ“πŸ½οΈ Dosages πŸ“š
8.9 quebracho   πŸ“š
8.8 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
8.5 Amorphophallus konjac {konjac}   πŸ“πŸ½οΈ Dosages πŸ“š
8.4 Pediococcus pentosaceus {P. pentosaceus}   πŸ“š
8.3 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
8.3 refined wheat breads   πŸ“š
8.2 bacillus   πŸ“š
8.2 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   πŸ“š
8 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   πŸ“πŸ½οΈ Dosages πŸ“š
7.8 Cichorium intybus {Chicory}   πŸ“πŸ½οΈ Dosages πŸ“š
7.8 Acacia senegal {gum arabic}   πŸ“πŸ½οΈ Dosages πŸ“š
7.8 Citrus limon {Lemon}   πŸ“š
7.7 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   πŸ“πŸ½οΈ Dosages πŸ“š
7.7 lactobacillus rhamnosus gg   πŸ“πŸ½οΈ Dosages πŸ“š
7.7 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   πŸ“š
7.6 resveratrol-pterostilbene {grapes, blueberries}   πŸ“πŸ½οΈ Dosages πŸ“š
7.5 Lactobacillus kefiranofaciens {Kefir Probiotic}   πŸ“š
7.3 ß-glucan {Beta-Glucan}   πŸ“πŸ½οΈ Dosages πŸ“š
7.2 folate {Vitamin B9}   πŸ“πŸ½οΈ Dosages πŸ“š
7 Lactobacillus gasseri {L.gasseri}   πŸ“πŸ½οΈ Dosages πŸ“š
7 Shen Ling Bai Zhu San {参苓白术散}   πŸ“š
6.9 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
6.8 Dodecanoic acid {Lauric acid}   πŸ“š
6.8 Lavandula angustifolia {lavender}   πŸ“š
6.8 Triticum aestivum {Whole-grain wheat}   πŸ“š
6.8 Pisum sativum {pea}   πŸ“š
6.7 Actinidia deliciosa/chinensis {kiwifruit}   πŸ“š
6.7 Ligilactobacillus salivarius {L. salivarius}   πŸ“πŸ½οΈ Dosages πŸ“š
6.7 Sodium Chloride {Salt}   πŸ“š
6.7 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   πŸ“πŸ½οΈ Dosages πŸ“š
6.6 Polygonatum kingianum {Solomon's Seal}   πŸ“š
6.6 Linum usitatissimum {Flaxseed}   πŸ“πŸ½οΈ Dosages πŸ“š
6.6 L-Theanine {Theanine}   πŸ“š
6.6 Lactiplantibacillus pentosus {L. pentosus}   πŸ“š
6.6 Hericium erinaceus {Lion's Mane Mushroom }   πŸ“š
6.5 Bertholletia excelsa {Brazilian nuts}   πŸ“š
6.5 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   πŸ“š
6.5 Selenomethionine {Selenium supplement}   πŸ“πŸ½οΈ Dosages πŸ“š
6.4 Euphausia superba {Krill Oil}   πŸ“πŸ½οΈ Dosages πŸ“š
6.4 Rhubarb x Peony {Rhubarb Peony Decoction}   πŸ“š
6.4 Whole Cow milk {Whole Milk}   πŸ“š
6.3 eugenol {Eugenic acid}   πŸ“š
6.3 Oenothera biennis {Evening Primrose Oil}   πŸ“š
6.3 Ocimum gratissimum {Clove basil}   πŸ“š
6.2 bacillus licheniformis {b. licheniformis}   πŸ“πŸ½οΈ Dosages πŸ“š
6.1 Mixture of Vitamin B? {B Vitamins}   πŸ“š
6 Gamma-Aminobutyric Acid {GABA}   πŸ“πŸ½οΈ Dosages πŸ“š
6 1,4-a-D-glucan branched {Amylopectin}   πŸ“š
6 chitosan oligomers {chitooligosaccharides}   πŸ“πŸ½οΈ Dosages πŸ“š
6 fruit   πŸ“š
6 Genista tinctoria {Genistein}   πŸ“š
5.9 Salvia hispanica {Chia Seeds}   πŸ“š
5.8 Solanum tuberosum {Potatoes}   πŸ“š
5.8 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
5.7 lactobacillus helveticus,lactobacillus rhamnosus   πŸ“š
5.7 Levilactobacillus brevis {L.brevis}   πŸ“πŸ½οΈ Dosages πŸ“š
5.6 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   πŸ“πŸ½οΈ Dosages πŸ“š
5.6 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   πŸ“š
5.6 Citrus aurantiifolia {Lime}   πŸ“š
5.5 Allium cepa {Onion}   πŸ“š
5.5 isoflavones {Dietary phytoestrogens}   πŸ“š
5.5 Camellia Linnaeus {camellia}   πŸ“š
5.5 Helianthus annuus {Sunflower}   πŸ“š
5.4 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   πŸ“š
5.3 Capra hircus milk {Goat milk}   πŸ“š
5.3 Amorphophallus konjac {Konjaku flour}   πŸ“š
4.9 Orange Juice   πŸ“š
4.9 naringenin {grapefruit}   πŸ“š
4.8 Ethanoic acid {Vinegar}   πŸ“š
4.8 Fiber of Vitis vinifera {Grape Fiber}   πŸ“š
4.7 Bifidobacterium breve {B. breve}   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 alpha-linolenic acid {Omega-3}   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 oolong teas   πŸ“š
4.6 3,3',4',5,7-pentahydroxyflavone {Quercetin}   πŸ“πŸ½οΈ Dosages πŸ“š
4.6 Silybum marianum {milk thistle}   πŸ“πŸ½οΈ Dosages πŸ“š
4.5 Hydrastis canadensis {Goldenseal}   πŸ“š
4.5 Perna canaliculus {Green-lipped mussel}   πŸ“š
4.5 Magnesium Compounds {Magnesium supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
4.4 Ulmus rubra {slippery elm}   πŸ“š
4.4 lactobacillus helveticus {L. helveticus}   πŸ“š
4.4 Morus {Mulberry }   πŸ“š
4.4 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   πŸ“š
4.3 Quercetin-3-O-rutinoside {Rutin}   πŸ“πŸ½οΈ Dosages πŸ“š
4.3 fucoidan {Brown Algae Extract}   πŸ“πŸ½οΈ Dosages πŸ“š
4.3 magnolia officinalis {magnolia bark}   πŸ“š
4.3 Escherichia coli Nissle 1917 {Mutaflor}   πŸ“πŸ½οΈ Dosages πŸ“š
4.2 Ipomoea batata {Purple sweet potatoes}   πŸ“š
4.2 Codonopsis pilosula {Dangshen}   πŸ“š
4.2 Ananas comosus {Pineapple}   πŸ“š
4.1 Pulses, Beans   πŸ“š
4 Lacticaseibacillus paracasei shirota {Yakult}   πŸ“πŸ½οΈ Dosages πŸ“š
4 laminaria hyperborea {Cuvie}   πŸ“š
4 Aloe vera {True Aloe}   πŸ“š
4 Curcuma amada {Mango ginger}   πŸ“š
3.9 Kimchi   πŸ“š
3.9 Abstention from eating {Fasting}   πŸ“š
3.9 Ocimum basilicum {Basil}   πŸ“š
3.7 Fraxinus angustifolia {Narrow-leaved ash}   πŸ“š
3.6 Arctium lappa {Burdock Root}   πŸ“š
3.6 colostrum   πŸ“š
3.6 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   πŸ“š
3.5 Piper nigrum {black pepper}   πŸ“š
3.5 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   πŸ“š
3.5 Curcuma longa {Turmeric}   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 arthamus tinctorius {Safflower}   πŸ“š
3.5 cellulose   πŸ“š
3.5 lactobacillus plantarum,xylooligosaccharides,   πŸ“š
3.5 Chrysanthemum × morifolium {Chrysanthemum}   πŸ“š
3.5 vegetable   πŸ“š
3.4 Litchi chinensis {lychee fruit}   πŸ“š
3.4 Mannan oligosaccharides {Mannooligosaccharide}   πŸ“πŸ½οΈ Dosages πŸ“š
3.4 gliadin, glutenin etc {Gluten}   πŸ“š
3.4 Pulvis ledebouriellae compositae {Bofutsushosan}   πŸ“š
3.3 Rhodiola rosea {Rosavin}   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   πŸ“š
3.3 Carum carvi {Caraway}   πŸ“š
3.3 chondrus crispus {Carrageen}   πŸ“š
3.3 High glycemic diet {High-sugar diet (HSD)}   πŸ“š
3.2 Bromelain {Bromelin}   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 Citrus Fruit Extract   πŸ“š
3.1 Camel Milk   πŸ“š
3.1 Dendrobium officinale Kimura {Tiepishihu}   πŸ“š
3.1 schisandra chinensis {magnolia berry}   πŸ“š
3 gynostemma pentaphyllum {Jiaogulan}   πŸ“š
3 Sesamum indicum {Sesame}   πŸ“š
3 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   πŸ“š
2.9 N-acetylglucosamine {Glucosamine (GS)}   πŸ“š
2.9 Plantago asiatica {Obako}   πŸ“š
2.9 high carbohydrate diet   πŸ“š
2.9 Metha family {Mint}   πŸ“š
2.8 Camellia sinensis {oolong tea}   πŸ“š
2.8 Lentilactobacillus kefiri {Kefibios}   πŸ“š
2.8 Lupinus {Lupin[Warning]}   πŸ“š
2.6 Nicotine, Nicotine Patch   πŸ“š
2.6 ficus carica {fig}   πŸ“š
2.6 2-aminoacetic acid {glycine}   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 alpha-tocopherol {Vitamin E}   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 fat   πŸ“š
2.4 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   πŸ“š
2.4 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 Clostridium butyricum MIYAIRI 588 {Miyarisan}   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 amaranthus {amaranth}   πŸ“š
2.3 Boswellia serrata {Boswellia}   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 A dairy product produced by coagulation of the milk protein casein {Cheese}   πŸ“š
2.2 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   πŸ“š
2.2 Momordica charantia {Bitter gourd}   πŸ“š
2.1 Schinus molle {Peruvian pepper}   πŸ“š
2.1 Sorghum {Broomcorn}   πŸ“š
2.1 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   πŸ“š
2.1 Boron {Borax}   πŸ“š
2 henopodium quinoa {Quinoa}   πŸ“š
2 Nattokinase {Natto}   πŸ“πŸ½οΈ Dosages πŸ“š
2 Laurus nobilis {Bay Leaf}   πŸ“š
2 Ribes nigrum {black currant}   πŸ“š
2 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   πŸ“š
2 Helianthus tuberosus {jerusalem artichoke}   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Inonotus obliquus {Chaga Mushroom}   πŸ“š
1.9 Cuminum cyminum {Cumin}   πŸ“š
1.9 Musa acuminata {Banana}   πŸ“š
1.9 partially hydrolysed guar gum   πŸ“š
1.9 rosmarinus officinalis {rosemary}   πŸ“š
1.8 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   πŸ“š
1.8 Pistacia vera {Pistachio}   πŸ“š
1.8 ß-Carotene {Carrots}   πŸ“š
1.8 Hou-Po-Da-Huang-Tang {HPDHT}   πŸ“š
1.8 Brassica juncea {Mustard greens}   πŸ“š
1.8 2-aminoethanesulfonic acid {Taurine}   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Vaccinium vitis-idaea {lingonberries}   πŸ“š
1.8 Larrea tridentata {Chaparral}   πŸ“š
1.7 nuts   πŸ“š
1.7 Prunus avium {Cherry}   πŸ“š
1.7 Tea tree   πŸ“š
1.6 Elaeis guineensis {Palm oil}   πŸ“š
1.6 Ginkgo biloba {Ginkgo}   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 Cistus × incanus {Large Pink Cistus}   πŸ“š
1.6 Xanthomonas campestris {Xanthan gum}   πŸ“š
1.6 blueberry   πŸ“š
1.5 Riboflavin {Vitamin B2}   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   πŸ“š
1.5 2-hydroxyethyl)trimethylazanium {choline}   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 Spinacia oleracea {Spinach}   πŸ“š
1.5 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   πŸ“š
1.5 Asparagus officinalis {Asparagus}   πŸ“š
1.5 Urtica dioica {Stinging nettle}   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 Petroselinum crispum {Parsley}   πŸ“š
1.5 Handroanthus impetiginosus {pink trumpet tree}   πŸ“š
1.4 Citricidal {Grapefruit seed extract}   πŸ“š
1.4 Bacillus pumilus {B. pumilus}   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 Colocasia esculenta {Taro}   πŸ“š
1.4 Low Erucic Acid Rapeseed {Canola Oil}   πŸ“š
1.4 Rubus {Raspberries}   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 Trametes versicolor {Turkey tail}   πŸ“š
1.3 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Gallus domesticus {Chicken}   πŸ“š
1.3 low-fat diets   πŸ“š
1.3 lactobacillus crispatus {L. Crispatus}   πŸ“š
1.3 Mimosoideae {Mimosa}   πŸ“š
1.2 Vaccinium myrtillus {Bilberry}   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 a-Gluco-oligosaccharides {GOS}   πŸ“š
1.2 High-fibre diet {Whole food diet}   πŸ“š
1.1 Humulus lupulus {Hops}   πŸ“š
1.1 Fragaria × ananassa {Strawberry}   πŸ“š
1.1 Rubia cordifolia {Indian madder}   πŸ“š
1 Lactobacillus jensenii {L Jensenii}   πŸ“š
1 Terminalia chebula {Haritaki}   πŸ“πŸ½οΈ Dosages πŸ“š
1 Cryptolepis sanguinolenta {Cryptolepis Root}   πŸ“š
1 Rubus fruticosus {Blackberry}   πŸ“š
1 Dittrichia viscosa {inula viscosa}   πŸ“š
1 Beta vulgaris {Beet}   πŸ“š
0.9 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 high-fat sucrose   πŸ“š
0.9 psidium guajava {Guava}   πŸ“š
0.9 Palmitoylethanolamide {PEA}   πŸ“š
0.9 N-(aminoiminomethyl)-N methyl glycine {Creatine}   πŸ“š
0.9 olive oil {olive oil}   πŸ“š
0.8 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Enterococcus faecium sf 68 {bioflorin}   πŸ“š
0.8 low carbohydrate diet   πŸ“š
0.8 Perilla frutescens {Perilla}   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Coenzyme Q10 {CoQ 10}   πŸ“š
0.8 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   πŸ“š
0.8 Pisces {Fish}   πŸ“š
0.8 Taraxacum officinale {Dandelion}   πŸ“š
0.8 Glycine max x Aspergillus oryzae {Miso}   πŸ“š
0.8 Vitex negundo {Nirgundi}   πŸ“š
0.7 D-mannitol {Mannitol}   πŸ“š
0.7 terpenophenolics {cannabinoids}   πŸ“š
0.7 Laurencia tristicha {Marine red algae}   πŸ“š
0.7 mixture of pancreas digestive enzymes {Pancreatin}   πŸ“š
0.7 music therapy   πŸ“š
0.7 1,4-linked ß-D-xylopyranosyl {arabinoxylan}   πŸ“š
0.7 Escherichia coli cryodesiccata {colinfant probiotics}   πŸ“š
0.7 Thymus vulgaris {thyme}   πŸ“š
0.7 Phoenix dactylifera {dates}   πŸ“š
0.6 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   πŸ“š
0.6 Plectranthus barbatus {Fumaric acid disodium salt}   πŸ“š
0.6 Pimpinella anisum {Anise}   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Brettanomyces anomalus (yeast)   πŸ“š
0.6 Fermented Brassica oleracea {Sauerkraut}   πŸ“š
0.6 2-Amino-4-(methylthio)butanoic acid {Methionine}   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 α-alanine {alanine}   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 115 different soil based taxa {General Biotics Equilibrium}   πŸ“š
0.5 Cinnamomum tamala {Indian bay leaf}   πŸ“š
0.5 Leea indica {Bandicoot berry}   πŸ“š
0.5 Anethum graveolens {Dill}   πŸ“š
-0.5 oligofructose-enriched inulin   πŸ“š
-0.5 Bacopa monnieri {Brahmi}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Cinnamaldehyde {Cinnamon Extract}   πŸ“š
-0.5 Sambucus nigra L. ssp. canadensis {Elderberry}   πŸ“š
-0.5 Lactobacillus mucosae   πŸ“š
-0.6 Pine pollen   πŸ“š
-0.6 Coriandrum sativum {Coriander}   πŸ“š
-0.6 Kluyveromyces marxianus (yeast)   πŸ“š
-0.6 Escherichia coli:DSM 16441-16448 {symbioflor-2}   πŸ“š
-0.7 ascophyllum nodosum {Rockweed}   πŸ“š
-0.8 Alkalihalobacillus clausii {Bacillus clausii }   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 high-saturated fat diet   πŸ“š
-0.8 aspergillus oryzae {koji}   πŸ“š
-0.8 low fodmap diet   πŸ“š
-0.9 nicotinic acid {Vitamin B-3}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Glyceryl guaiacolate {Guaifenesin}   πŸ“š
-0.9 Ceratonia siliqua {carob}   πŸ“š
-0.9 Abelmoschus {Okra}   πŸ“š
-0.9 Laser trilobum {Kefe cumin}   πŸ“š
-1 Sinapis alba {yellow mustard}   πŸ“š
-1 Lonicera periclymenum {Epazote}   πŸ“š
-1 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   πŸ“š
-1 Lentilactobacillus buchneri {Lactobacillus buchneri}   πŸ“š
-1 Debaryomyces hansenii (yeast)   πŸ“š
-1 Pantothenic acid {Vitamin B5}   πŸ“πŸ½οΈ Dosages πŸ“š
-1 cobalamin {Vitamin B-12}   πŸ“πŸ½οΈ Dosages πŸ“š
-1 restricted-fiber diet {low fiber diet}   πŸ“š
-1 Pistacia lentiscus {mastic gum}   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Cannabis sativa {Marijuana}   πŸ“š
-1 Cinnamomum zeylanicum {Ceylon Cinnamon}   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Bifidobacterium longum subsp. longum BB536 {BB536}   πŸ“š
-1.1 pyrrolidine-2-carboxylic acid {proline}   πŸ“š
-1.1 Pleurotus ostreatus {Oyster mushroom}   πŸ“š
-1.1 Myrciaria dubia {Camu camu}   πŸ“š
-1.1 Mentha spicata {Spearmint}   πŸ“š
-1.1 Honey {Honey }   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Dysphania ambrosioides {Epazote}   πŸ“š
-1.1 Rosa rugosa {Rugosa rose}   πŸ“š
-1.2 fruit/legume fibre   πŸ“š
-1.2 tomato powder   πŸ“š
-1.2 Petals from Punica granatum {pomegranate blossom tea}   πŸ“š
-1.2 Trichosanic acid {pomegranate seed oil}   πŸ“š
-1.2 lidocaine hydrochloride,(prescription)   πŸ“š
-1.3 foeniculum vulgare,fennel   πŸ“š
-1.3 Dihydroquercetin {Taxifolin}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Micromeria fruticosa {White-leaved Savory}   πŸ“š
-1.4 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   πŸ“š
-1.4 loratadine,(prescription)   πŸ“š
-1.4 cranberry bean flour   πŸ“š
-1.4 Adeps suillus {Lard}   πŸ“š
-1.5 High-protein diet {Atkins low-carbohydrate diet}   πŸ“š
-1.5 bifidobacterium infantis {B. infantis}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Withania somnifera {Ashwagandha}   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Catechol {Catecholamines}   πŸ“š
-1.5 sarcodiotheca gaudichaudii {Red Seaweed}   πŸ“š
-1.6 Cucurbita pepo {Pumpkin}   πŸ“š
-1.6 enterococcus durans {Streptococcus durans}   πŸ“š
-1.7 Glycine max {Doenjang}   πŸ“š
-1.7 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 brown algae   πŸ“š
-1.8 Cannabis sativa seed oil {Hemp Oil}   πŸ“š
-1.9 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   πŸ“š
-1.9 Manganese sulfate {Manganese Supplement}   πŸ“š
-1.9 Echinacea Moench {Echinacea}   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Calcium {Calcium Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Conjugated Linoleic Acid {CLA}   πŸ“š
-2 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   πŸ“š
-2 Ruta {Rue}   πŸ“š
-2.1 Theobroma cacao {Cacao}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 low-fat high-complex carbohydrate diet   πŸ“š
-2.2 Olea europaea {Olive leaf}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   πŸ“š
-2.3 Crocus sativus {Saffron}   πŸ“š
-2.3 Finnish Probiotic {Valio Probiotic}   πŸ“š
-2.3 Latilactobacillus sakei {Lactobacillus sakei}   πŸ“š
-2.4 helichrysum italicum {Immortelle}   πŸ“š
-2.4 N,N,N-trimethylglycine {Betaine}   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Poly[β-D-xylopyranose(1->4)] {Xylan}   πŸ“š
-2.5 Prunus mume {Umeboshi}   πŸ“š
-2.6 trachyspermum ammi {Ajwain}   πŸ“š
-2.6 Cymbopogon citratus {Lemongrass}   πŸ“š
-2.7 Secale cereale {Rye}   πŸ“š
-2.7 Vaccinium {Cranberry}   πŸ“š
-2.8 Potassium iodide {Iodine Supplement}   πŸ“š
-2.8 coptis chinensis {Chinese goldthread }   πŸ“š
-2.9 Plant-based diet {Vegetarian diet}   πŸ“š
-2.9 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   πŸ“πŸ½οΈ Dosages πŸ“š
-3 Glycerol   πŸ“š
-3.1 Monascus purpureus x Oryza sativa {Red yeast rice}   πŸ“š
-3.1 Brevibacillus laterosporus {B. laterosporus }   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 Lactotransferrin {Lactoferrin}   πŸ“š
-3.1 A2 variant of beta-casein {A2 Milk}   πŸ“š
-3.4 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 Under cookded animal protein {Rare meat}   πŸ“š
-3.4 Menta × piperita {peppermint}   πŸ“š
-3.4 Propolis {Bee glue}   πŸ“š
-3.5 diosmin {diosmin}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 Traditional Mediterranean diet {Mediterranean diet}   πŸ“š
-3.7 acetylsalicylic acid,aspirin   πŸ“š
-3.7 Hypericum perforatum {St. John's Wort}   πŸ“š
-3.7 vegetarians   πŸ“š
-3.7 Eucalyptus {Gum Tree}   πŸ“š
-3.8 Biotin {Vitamin B7}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.8 Punica granatum {pomegranate}   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 Sodium hypochlorite {Chlorinated Drinking Water}   πŸ“š
-3.9 Rhus coriaria {Sumac}   πŸ“š
-4.1 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   πŸ“š
-4.1 Pyridoxine {Vitamin B6}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 cetirizine dihydrochloride,(prescription)   πŸ“š
-4.3 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 Sodium Bicarbonate {Baking Soda}   πŸ“š
-4.4 Carica papaya {papaya}   πŸ“š
-4.4 grapes   πŸ“š
-4.4 omeprazole,(prescription)   πŸ“š
-4.5 Ayurvedic herbal formula {Triphala}   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 Phaseolus vulgaris {Boston bean}   πŸ“š
-4.6 Brassica oleracea {cabbage}   πŸ“š
-4.7 Flavan-3-ols {Epicatechin}   πŸ“š
-4.8 dextromethorphan hydrobromide monohydrate,(prescription)   πŸ“š
-4.8 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   πŸ“š
-5.1 Arctostaphylos uva-ursi {Bearberry}   πŸ“š
-5.2 Crataegus {Hawthorn}   πŸ“š
-5.3 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   πŸ“š
-5.4 (N-acetyl-p-aminophenol {TYLENOL}   πŸ“š
-6.1 syzygium aromaticum {clove}   πŸ“š
-6.1 Carrageenans {Carrageenan}   πŸ“š
-6.2 Ocimum tenuiflorum {Tulsi}   πŸ“πŸ½οΈ Dosages πŸ“š
-6.3 chlorhexidine   πŸ“š
-6.5 Phyllanthus emblica {Chinese gall}   πŸ“š
-7.1 Far Infrared Therapy {Far infrared Sauna }   πŸ“š
-7.6 Bixa orellana {annatto }   πŸ“š
-7.8 Artemisia absinthium {wormwood}   πŸ“š
-7.8 low protein diet   πŸ“š
-8.2 Tributyrin   πŸ“š
-8.5 glycyrrhizic acid {licorice}   πŸ“πŸ½οΈ Dosages πŸ“š
-8.6 hypocaloric hyperproteic diet   πŸ“š
-10.1 Azadirachta indica {Neem}   πŸ“πŸ½οΈ Dosages πŸ“š
-10.9 Zingiber officinale Roscoe {ginger}   πŸ“š
-11.1 Ferrum {Iron Supplements}   πŸ“πŸ½οΈ Dosages πŸ“š

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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