All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
48.4
|
yogurt
|
π
|
|
47.7
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
40.6
|
Bovine Milk Products {Dairy}
|
π
|
|
37.2
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
35
|
bifidobacterium
|
π
|
|
32.5
|
whole-grain diet
|
π
|
|
31
|
oligosaccharides {oligosaccharides}
|
π
|
|
27.5
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
27.4
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
27
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
25.4
|
dietary fiber
|
π
|
|
24.3
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
24.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
24
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
22.8
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
22.3
|
resistant starch
|
π
|
|
22.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
21.9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
21.5
|
wheat
|
π
|
|
21.1
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
20.7
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
20.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
20
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
19.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
19.5
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
19.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
19.1
|
Oryza sativa {Rice}
|
π
|
|
19
|
Amylum {Starch}
|
π
|
|
18.7
|
Coffee
|
π
|
|
17.9
|
Caffeine
|
π
|
|
17.9
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
16.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
16
|
origanum vulgare {oregano}
|
π
|
|
15.3
|
Cola aspartame {Diet Cola}
|
π
|
|
15.3
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
15.1
|
Malus domestica {apple}
|
π
|
|
14.9
|
soy
ππ½οΈ Dosages
|
π
|
|
14.8
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
14.7
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
14.7
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
14.6
|
high-fat diets
|
π
|
|
14.6
|
Fiber, total dietary
|
π
|
|
14.3
|
Moringa Oleifera
|
π
|
|
14.1
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
13.8
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
13.5
|
Zea mays {maize}
|
π
|
|
13.4
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
13.1
|
Rheum × hybridum {Rhubarb}
|
π
|
|
13
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
12.6
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
12.5
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
12.5
|
Vsl#3 {Visibiome}
|
π
|
|
12.3
|
pectin {pectin}
|
π
|
|
12
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
11.8
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
11.4
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
11.2
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
11.1
|
Arthrospira platensis {Spirulina}
|
π
|
|
11
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
10.9
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
10.8
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
10.8
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
10.6
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
10.5
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
10.4
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
10.4
|
High-amylose maize starch {HAMS}
|
π
|
|
10.4
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
10.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
10.3
|
tea
|
π
|
|
10.2
|
theabrownin {theabrownin}
|
π
|
|
10.1
|
kefir
|
π
|
|
10.1
|
Epicatechin {Green tea polyphenol}
|
π
|
|
10
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
9.9
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
9.7
|
sodium butyrate
|
π
|
|
9.6
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
9.6
|
Sulforaphane {Dark Greens}
|
π
|
|
9.6
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
π
|
|
9.5
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
9.5
|
green tea
|
π
|
|
9.5
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
9.4
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
9.2
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
9.1
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
9.1
|
Astragalus
|
π
|
|
9
|
laminaria digitata {Oarweed}
|
π
|
|
8.9
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|
|
8.9
|
quebracho
|
π
|
|
8.8
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
8.5
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
8.4
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
8.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
8.3
|
refined wheat breads
|
π
|
|
8.2
|
bacillus
|
π
|
|
8.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
7.8
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
7.8
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
7.8
|
Citrus limon {Lemon}
|
π
|
|
7.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
7.7
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
7.7
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
7.6
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
7.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
7.3
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
7.2
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
7
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
7
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
6.9
|
walnuts
ππ½οΈ Dosages
|
π
|
|
6.8
|
Dodecanoic acid {Lauric acid}
|
π
|
|
6.8
|
Lavandula angustifolia {lavender}
|
π
|
|
6.8
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
6.8
|
Pisum sativum {pea}
|
π
|
|
6.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
6.7
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
6.7
|
Sodium Chloride {Salt}
|
π
|
|
6.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
6.6
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
6.6
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
6.6
|
L-Theanine {Theanine}
|
π
|
|
6.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
6.6
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
6.5
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
6.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
6.5
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
6.4
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
6.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
6.4
|
Whole Cow milk {Whole Milk}
|
π
|
|
6.3
|
eugenol {Eugenic acid}
|
π
|
|
6.3
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
6.3
|
Ocimum gratissimum {Clove basil}
|
π
|
|
6.2
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
6.1
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
6
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
6
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
6
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
6
|
fruit
|
π
|
|
6
|
Genista tinctoria {Genistein}
|
π
|
|
5.9
|
Salvia hispanica {Chia Seeds}
|
π
|
|
5.8
|
Solanum tuberosum {Potatoes}
|
π
|
|
5.8
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
5.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
5.7
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
5.6
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
5.6
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
5.6
|
Citrus aurantiifolia {Lime}
|
π
|
|
5.5
|
Allium cepa {Onion}
|
π
|
|
5.5
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
5.5
|
Camellia Linnaeus {camellia}
|
π
|
|
5.5
|
Helianthus annuus {Sunflower}
|
π
|
|
5.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
5.3
|
Capra hircus milk {Goat milk}
|
π
|
|
5.3
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
4.9
|
Orange Juice
|
π
|
|
4.9
|
naringenin {grapefruit}
|
π
|
|
4.8
|
Ethanoic acid {Vinegar}
|
π
|
|
4.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
4.7
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
4.7
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
4.7
|
oolong teas
|
π
|
|
4.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
4.6
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
4.5
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
4.5
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
4.5
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
π
|
|
4.4
|
Ulmus rubra {slippery elm}
|
π
|
|
4.4
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
4.4
|
Morus {Mulberry }
|
π
|
|
4.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
4.3
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
4.3
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
4.3
|
magnolia officinalis {magnolia bark}
|
π
|
|
4.3
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
4.2
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
4.2
|
Codonopsis pilosula {Dangshen}
|
π
|
|
4.2
|
Ananas comosus {Pineapple}
|
π
|
|
4.1
|
Pulses, Beans
|
π
|
|
4
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
4
|
laminaria hyperborea {Cuvie}
|
π
|
|
4
|
Aloe vera {True Aloe}
|
π
|
|
4
|
Curcuma amada {Mango ginger}
|
π
|
|
3.9
|
Kimchi
|
π
|
|
3.9
|
Abstention from eating {Fasting}
|
π
|
|
3.9
|
Ocimum basilicum {Basil}
|
π
|
|
3.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
π
|
|
3.6
|
Arctium lappa {Burdock Root}
|
π
|
|
3.6
|
colostrum
|
π
|
|
3.6
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
3.5
|
Piper nigrum {black pepper}
|
π
|
|
3.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
3.5
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
3.5
|
arthamus tinctorius {Safflower}
|
π
|
|
3.5
|
cellulose
|
π
|
|
3.5
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
3.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
3.5
|
vegetable
|
π
|
|
3.4
|
Litchi chinensis {lychee fruit}
|
π
|
|
3.4
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
3.4
|
gliadin, glutenin etc {Gluten}
|
π
|
|
3.4
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
π
|
|
3.3
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
3.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
3.3
|
Carum carvi {Caraway}
|
π
|
|
3.3
|
chondrus crispus {Carrageen}
|
π
|
|
3.3
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
3.2
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
3.1
|
Citrus Fruit Extract
|
π
|
|
3.1
|
Camel Milk
|
π
|
|
3.1
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
3.1
|
schisandra chinensis {magnolia berry}
|
π
|
|
3
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
3
|
Sesamum indicum {Sesame}
|
π
|
|
3
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
π
|
|
2.9
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
2.9
|
Plantago asiatica {Obako}
|
π
|
|
2.9
|
high carbohydrate diet
|
π
|
|
2.9
|
Metha family {Mint}
|
π
|
|
2.8
|
Camellia sinensis {oolong tea}
|
π
|
|
2.8
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
2.8
|
Lupinus {Lupin[Warning]}
|
π
|
|
2.6
|
Nicotine, Nicotine Patch
|
π
|
|
2.6
|
ficus carica {fig}
|
π
|
|
2.6
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
2.5
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
2.5
|
fat
|
π
|
|
2.4
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
2.4
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
2.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
2.3
|
amaranthus {amaranth}
|
π
|
|
2.3
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
2.2
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
2.2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
2.2
|
Momordica charantia {Bitter gourd}
|
π
|
|
2.1
|
Schinus molle {Peruvian pepper}
|
π
|
|
2.1
|
Sorghum {Broomcorn}
|
π
|
|
2.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
2.1
|
Boron {Borax}
|
π
|
|
2
|
henopodium quinoa {Quinoa}
|
π
|
|
2
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
2
|
Laurus nobilis {Bay Leaf}
|
π
|
|
2
|
Ribes nigrum {black currant}
|
π
|
|
2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
π
|
|
2
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
1.9
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
1.9
|
Cuminum cyminum {Cumin}
|
π
|
|
1.9
|
Musa acuminata {Banana}
|
π
|
|
1.9
|
partially hydrolysed guar gum
|
π
|
|
1.9
|
rosmarinus officinalis {rosemary}
|
π
|
|
1.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
π
|
|
1.8
|
Pistacia vera {Pistachio}
|
π
|
|
1.8
|
ß-Carotene {Carrots}
|
π
|
|
1.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
1.8
|
Brassica juncea {Mustard greens}
|
π
|
|
1.8
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
1.8
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
1.8
|
Larrea tridentata {Chaparral}
|
π
|
|
1.7
|
nuts
|
π
|
|
1.7
|
Prunus avium {Cherry}
|
π
|
|
1.7
|
Tea tree
|
π
|
|
1.6
|
Elaeis guineensis {Palm oil}
|
π
|
|
1.6
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
1.6
|
Cistus × incanus {Large Pink Cistus}
|
π
|
|
1.6
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
1.6
|
blueberry
|
π
|
|
1.5
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
1.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
π
|
|
1.5
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
1.5
|
Spinacia oleracea {Spinach}
|
π
|
|
1.5
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
1.5
|
Asparagus officinalis {Asparagus}
|
π
|
|
1.5
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
1.5
|
Petroselinum crispum {Parsley}
|
π
|
|
1.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
π
|
|
1.4
|
Citricidal {Grapefruit seed extract}
|
π
|
|
1.4
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
1.4
|
Colocasia esculenta {Taro}
|
π
|
|
1.4
|
Low Erucic Acid Rapeseed {Canola Oil}
|
π
|
|
1.4
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
1.4
|
Trametes versicolor {Turkey tail}
|
π
|
|
1.3
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
1.3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
1.3
|
Gallus domesticus {Chicken}
|
π
|
|
1.3
|
low-fat diets
|
π
|
|
1.3
|
lactobacillus crispatus {L. Crispatus}
|
π
|
|
1.3
|
Mimosoideae {Mimosa}
|
π
|
|
1.2
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
1.2
|
a-Gluco-oligosaccharides {GOS}
|
π
|
|
1.2
|
High-fibre diet {Whole food diet}
|
π
|
|
1.1
|
Humulus lupulus {Hops}
|
π
|
|
1.1
|
Fragaria × ananassa {Strawberry}
|
π
|
|
1.1
|
Rubia cordifolia {Indian madder}
|
π
|
|
1
|
Lactobacillus jensenii {L Jensenii}
|
π
|
|
1
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
π
|
|
1
|
Rubus fruticosus {Blackberry}
|
π
|
|
1
|
Dittrichia viscosa {inula viscosa}
|
π
|
|
1
|
Beta vulgaris {Beet}
|
π
|
|
0.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
0.9
|
high-fat sucrose
|
π
|
|
0.9
|
psidium guajava {Guava}
|
π
|
|
0.9
|
Palmitoylethanolamide {PEA}
|
π
|
|
0.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
0.9
|
olive oil {olive oil}
|
π
|
|
0.8
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
0.8
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
0.8
|
low carbohydrate diet
|
π
|
|
0.8
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
0.8
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
0.8
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
0.8
|
Pisces {Fish}
|
π
|
|
0.8
|
Taraxacum officinale {Dandelion}
|
π
|
|
0.8
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
0.8
|
Vitex negundo {Nirgundi}
|
π
|
|
0.7
|
D-mannitol {Mannitol}
|
π
|
|
0.7
|
terpenophenolics {cannabinoids}
|
π
|
|
0.7
|
Laurencia tristicha {Marine red algae}
|
π
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
0.7
|
music therapy
|
π
|
|
0.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
0.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
0.7
|
Thymus vulgaris {thyme}
|
π
|
|
0.7
|
Phoenix dactylifera {dates}
|
π
|
|
0.6
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
π
|
|
0.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
π
|
|
0.6
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
0.6
|
Brettanomyces anomalus (yeast)
|
π
|
|
0.6
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
0.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
0.6
|
α-alanine {alanine}
ππ½οΈ Dosages
|
π
|
|
0.5
|
115 different soil based taxa {General Biotics Equilibrium}
|
π
|
|
0.5
|
Cinnamomum tamala {Indian bay leaf}
|
π
|
|
0.5
|
Leea indica {Bandicoot berry}
|
π
|
|
0.5
|
Anethum graveolens {Dill}
|
π
|
|
-0.5
|
oligofructose-enriched inulin
|
π
|
|
-0.5
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
π
|
|
-0.5
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
-0.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
-0.5
|
Lactobacillus mucosae
|
π
|
|
-0.6
|
Pine pollen
|
π
|
|
-0.6
|
Coriandrum sativum {Coriander}
|
π
|
|
-0.6
|
Kluyveromyces marxianus (yeast)
|
π
|
|
-0.6
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
π
|
|
-0.7
|
ascophyllum nodosum {Rockweed}
|
π
|
|
-0.8
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
-0.8
|
high-saturated fat diet
|
π
|
|
-0.8
|
aspergillus oryzae {koji}
|
π
|
|
-0.8
|
low fodmap diet
|
π
|
|
-0.9
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
Glyceryl guaiacolate {Guaifenesin}
|
π
|
|
-0.9
|
Ceratonia siliqua {carob}
|
π
|
|
-0.9
|
Abelmoschus {Okra}
|
π
|
|
-0.9
|
Laser trilobum {Kefe cumin}
|
π
|
|
-1
|
Sinapis alba {yellow mustard}
|
π
|
|
-1
|
Lonicera periclymenum {Epazote}
|
π
|
|
-1
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
-1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
-1
|
Debaryomyces hansenii (yeast)
|
π
|
|
-1
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
π
|
|
-1
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
-1
|
restricted-fiber diet {low fiber diet}
|
π
|
|
-1
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-1
|
Cannabis sativa {Marijuana}
|
π
|
|
-1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-1
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
-1.1
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
-1.1
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
-1.1
|
Myrciaria dubia {Camu camu}
|
π
|
|
-1.1
|
Mentha spicata {Spearmint}
|
π
|
|
-1.1
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Dysphania ambrosioides {Epazote}
|
π
|
|
-1.1
|
Rosa rugosa {Rugosa rose}
|
π
|
|
-1.2
|
fruit/legume fibre
|
π
|
|
-1.2
|
tomato powder
|
π
|
|
-1.2
|
Petals from Punica granatum {pomegranate blossom tea}
|
π
|
|
-1.2
|
Trichosanic acid {pomegranate seed oil}
|
π
|
|
-1.2
|
lidocaine hydrochloride,(prescription)
|
π
|
|
-1.3
|
foeniculum vulgare,fennel
|
π
|
|
-1.3
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-1.4
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
-1.4
|
loratadine,(prescription)
|
π
|
|
-1.4
|
cranberry bean flour
|
π
|
|
-1.4
|
Adeps suillus {Lard}
|
π
|
|
-1.5
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
-1.5
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Catechol {Catecholamines}
|
π
|
|
-1.5
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
-1.6
|
Cucurbita pepo {Pumpkin}
|
π
|
|
-1.6
|
enterococcus durans {Streptococcus durans}
|
π
|
|
-1.7
|
Glycine max {Doenjang}
|
π
|
|
-1.7
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
-1.8
|
brown algae
|
π
|
|
-1.8
|
Cannabis sativa seed oil {Hemp Oil}
|
π
|
|
-1.9
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
π
|
|
-1.9
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
-1.9
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-2
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
-2
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
-2
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
-2
|
Ruta {Rue}
|
π
|
|
-2.1
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
low-fat high-complex carbohydrate diet
|
π
|
|
-2.2
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
π
|
|
-2.3
|
Crocus sativus {Saffron}
|
π
|
|
-2.3
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
-2.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
-2.4
|
helichrysum italicum {Immortelle}
|
π
|
|
-2.4
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
-2.5
|
Prunus mume {Umeboshi}
|
π
|
|
-2.6
|
trachyspermum ammi {Ajwain}
|
π
|
|
-2.6
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-2.7
|
Secale cereale {Rye}
|
π
|
|
-2.7
|
Vaccinium {Cranberry}
|
π
|
|
-2.8
|
Potassium iodide {Iodine Supplement}
|
π
|
|
-2.8
|
coptis chinensis {Chinese goldthread }
|
π
|
|
-2.9
|
Plant-based diet {Vegetarian diet}
|
π
|
|
-2.9
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-3
|
Glycerol
|
π
|
|
-3.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
-3.1
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-3.1
|
Lactotransferrin {Lactoferrin}
|
π
|
|
-3.1
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
-3.4
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
Under cookded animal protein {Rare meat}
|
π
|
|
-3.4
|
Menta × piperita {peppermint}
|
π
|
|
-3.4
|
Propolis {Bee glue}
|
π
|
|
-3.5
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
-3.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
-3.7
|
acetylsalicylic acid,aspirin
|
π
|
|
-3.7
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
-3.7
|
vegetarians
|
π
|
|
-3.7
|
Eucalyptus {Gum Tree}
|
π
|
|
-3.8
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
-3.9
|
Rhus coriaria {Sumac}
|
π
|
|
-4.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
-4.1
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
-4.2
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
-4.3
|
red wine
ππ½οΈ Dosages
|
π
|
|
-4.3
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-4.4
|
Carica papaya {papaya}
|
π
|
|
-4.4
|
grapes
|
π
|
|
-4.4
|
omeprazole,(prescription)
|
π
|
|
-4.5
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
-4.6
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
-4.6
|
Brassica oleracea {cabbage}
|
π
|
|
-4.7
|
Flavan-3-ols {Epicatechin}
|
π
|
|
-4.8
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-4.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
-5.1
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-5.2
|
Crataegus {Hawthorn}
|
π
|
|
-5.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
-5.4
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-6.1
|
syzygium aromaticum {clove}
|
π
|
|
-6.1
|
Carrageenans {Carrageenan}
|
π
|
|
-6.2
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-6.3
|
chlorhexidine
|
π
|
|
-6.5
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-7.1
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
-7.6
|
Bixa orellana {annatto }
|
π
|
|
-7.8
|
Artemisia absinthium {wormwood}
|
π
|
|
-7.8
|
low protein diet
|
π
|
|
-8.2
|
Tributyrin
|
π
|
|
-8.5
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-8.6
|
hypocaloric hyperproteic diet
|
π
|
|
-10.1
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-10.9
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-11.1
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|