All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
19.5
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
10.7
|
vegetarians
|
📚
|
|
10.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
8.7
|
walnuts
📏🍽️ Dosages
|
📚
|
|
8.4
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
7.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
7.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
7.4
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
6.5
|
low fodmap diet
|
📚
|
|
6.2
|
Under cookded animal protein {Rare meat}
|
📚
|
|
5
|
vegetable
|
📚
|
|
4.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
4.7
|
sodium butyrate
|
📚
|
|
4.4
|
Genista tinctoria {Genistein}
|
📚
|
|
4.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
3.7
|
high red meat
|
📚
|
|
3.7
|
schisandra chinensis {magnolia berry}
|
📚
|
|
3.5
|
arthamus tinctorius {Safflower}
|
📚
|
|
3.4
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
3.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
3
|
high carbohydrate diet
|
📚
|
|
2.9
|
high-saturated fat diet
|
📚
|
|
2.8
|
low protein diet
|
📚
|
|
2.8
|
Elaeis guineensis {Palm oil}
|
📚
|
|
2.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
2.8
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
2.6
|
Pulses, Beans
|
📚
|
|
2.4
|
Citrus Fruit Extract
|
📚
|
|
2.3
|
high-fat diets
|
📚
|
|
2.2
|
Larrea tridentata {Chaparral}
|
📚
|
|
2.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Plantago asiatica {Obako}
|
📚
|
|
1.8
|
high-fat sucrose
|
📚
|
|
1.8
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.7
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
1.7
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Tributyrin
|
📚
|
|
1.6
|
Vanillin {Vanilla}
|
📚
|
|
1.6
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.6
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
1.6
|
Lactobacillus mucosae
|
📚
|
|
1.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Morus {Mulberry }
|
📚
|
|
1.5
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
1.5
|
Ceratonia siliqua {carob}
|
📚
|
|
1.5
|
nuts
|
📚
|
|
1.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
1.3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
1.3
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
1.2
|
Glycerol
|
📚
|
|
1.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
1.2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
1.2
|
Carrageenans {Carrageenan}
|
📚
|
|
1
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
1
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
0.9
|
theabrownin {theabrownin}
|
📚
|
|
0.9
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
0.8
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.8
|
Pine pollen
|
📚
|
|
0.7
|
Helianthus annuus {Sunflower}
|
📚
|
|
0.7
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
0.7
|
Camel Milk
|
📚
|
|
0.6
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Catechol {Catecholamines}
|
📚
|
|
0.6
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
0.6
|
Astragalus
|
📚
|
|
0.5
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.5
|
Gallus domesticus {Chicken}
|
📚
|
|
0.5
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-0.5
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-0.5
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-0.5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-0.5
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-0.5
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.5
|
Nicotine, Nicotine Patch
|
📚
|
|
-0.5
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-0.5
|
Apium graveolens {Celery}
|
📚
|
|
-0.6
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.6
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Pisces {Fish}
|
📚
|
|
-0.6
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.6
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-0.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-0.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-0.7
|
naringenin {grapefruit}
|
📚
|
|
-0.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.7
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-0.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Pistacia vera {Pistachio}
|
📚
|
|
-0.9
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-0.9
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-0.9
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.9
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-0.9
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.9
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-1
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1.1
|
Piper nigrum {black pepper}
|
📚
|
|
-1.1
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.1
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-1.1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.1
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.2
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1.2
|
Ulmus rubra {slippery elm}
|
📚
|
|
-1.2
|
low-fat diets
|
📚
|
|
-1.2
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Anethum graveolens {Dill}
|
📚
|
|
-1.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1.3
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-1.3
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.3
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-1.3
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-1.4
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.4
|
Camellia sinensis {oolong tea}
|
📚
|
|
-1.4
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.4
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-1.4
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.6
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.6
|
Glycine max {Doenjang}
|
📚
|
|
-1.6
|
chlorhexidine
|
📚
|
|
-1.7
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.7
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-1.7
|
Ribes nigrum {black currant}
|
📚
|
|
-1.7
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.7
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.8
|
psidium guajava {Guava}
|
📚
|
|
-1.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-1.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.8
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-1.8
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-1.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-1.9
|
Ruta {Rue}
|
📚
|
|
-1.9
|
Zea mays {maize}
|
📚
|
|
-1.9
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.9
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.9
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.9
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2
|
Rhus coriaria {Sumac}
|
📚
|
|
-2
|
Euterpe oleracea {Acai}
|
📚
|
|
-2
|
L-Theanine {Theanine}
|
📚
|
|
-2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-2
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-2.1
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-2.1
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-2.1
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-2.1
|
Carica papaya {papaya}
|
📚
|
|
-2.1
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.1
|
Arachis hypogaea {Peanut}
|
📚
|
|
-2.2
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-2.2
|
amaranthus {amaranth}
|
📚
|
|
-2.2
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.2
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-2.2
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Sodium Chloride {Salt}
|
📚
|
|
-2.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.4
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.4
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-2.4
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-2.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.4
|
Adeps suillus {Lard}
|
📚
|
|
-2.4
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-2.5
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-2.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-2.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-2.6
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-2.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-2.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
wheat
|
📚
|
|
-2.7
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-2.8
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2.8
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-2.8
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.9
|
Tea tree
|
📚
|
|
-2.9
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-2.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.9
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-3
|
Rosa canina {Rosehip}
|
📚
|
|
-3
|
Pisum sativum {pea}
|
📚
|
|
-3
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-3
|
Crocus sativus {Saffron}
|
📚
|
|
-3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-3
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-3.1
|
Mimosoideae {Mimosa}
|
📚
|
|
-3.1
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Prunus avium {Cherry}
|
📚
|
|
-3.1
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
fat
|
📚
|
|
-3.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-3.1
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-3.2
|
ficus carica {fig}
|
📚
|
|
-3.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-3.2
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
-3.2
|
Humulus lupulus {Hops}
|
📚
|
|
-3.2
|
Vaccinium {Cranberry}
|
📚
|
|
-3.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-3.3
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-3.3
|
cellulose
|
📚
|
|
-3.4
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-3.4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-3.4
|
High-amylose maize starch {HAMS}
|
📚
|
|
-3.5
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
hypocaloric hyperproteic diet
|
📚
|
|
-3.5
|
syzygium aromaticum {clove}
|
📚
|
|
-3.5
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-3.6
|
Boron {Borax}
|
📚
|
|
-3.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-3.6
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-3.6
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-3.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
-3.7
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-3.7
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-3.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-3.8
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-3.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
-3.8
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-3.8
|
Kimchi
|
📚
|
|
-3.9
|
Aloe vera {True Aloe}
|
📚
|
|
-3.9
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-4
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Bixa orellana {annatto }
|
📚
|
|
-4.1
|
Sorghum {Broomcorn}
|
📚
|
|
-4.1
|
ketogenic diet
|
📚
|
|
-4.1
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-4.1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-4.1
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-4.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-4.2
|
Mentha spicata {Spearmint}
|
📚
|
|
-4.2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-4.3
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-4.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-4.3
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Brassica oleracea {cabbage}
|
📚
|
|
-4.4
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-4.4
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-4.4
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-4.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-4.5
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-4.5
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
aspergillus oryzae {koji}
|
📚
|
|
-4.5
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.5
|
blueberry
|
📚
|
|
-4.6
|
Cannabis sativa {Marijuana}
|
📚
|
|
-4.6
|
oligofructose-enriched inulin
|
📚
|
|
-4.6
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-4.6
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-4.6
|
Abelmoschus {Okra}
|
📚
|
|
-4.6
|
kefir
|
📚
|
|
-4.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-4.7
|
foeniculum vulgare,fennel
|
📚
|
|
-4.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-4.8
|
colostrum
|
📚
|
|
-4.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-4.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-4.9
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-5
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-5.1
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-5.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-5.2
|
Camellia Linnaeus {camellia}
|
📚
|
|
-5.3
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-5.3
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-5.4
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-5.5
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-5.8
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-5.8
|
quebracho
|
📚
|
|
-5.9
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-5.9
|
Citrus limon {Lemon}
|
📚
|
|
-5.9
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-6
|
Carum carvi {Caraway}
|
📚
|
|
-6.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-6.1
|
Crataegus {Hawthorn}
|
📚
|
|
-6.1
|
Beta vulgaris {Beet}
|
📚
|
|
-6.1
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-6.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-6.3
|
Salvia officinalis {Sage}
|
📚
|
|
-6.3
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-6.5
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-6.8
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-7
|
Allium cepa {Onion}
|
📚
|
|
-7
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-7.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-7.2
|
Curcuma amada {Mango ginger}
|
📚
|
|
-7.3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-7.5
|
Secale cereale {Rye}
|
📚
|
|
-7.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-7.6
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-7.6
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-7.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-7.8
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-7.9
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-8.1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
oolong teas
|
📚
|
|
-8.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-8.1
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-8.2
|
Vsl#3 {Visibiome}
|
📚
|
|
-8.2
|
eugenol {Eugenic acid}
|
📚
|
|
-8.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-8.4
|
brown algae
|
📚
|
|
-8.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-9
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-9
|
tomato powder
|
📚
|
|
-9
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Cola aspartame {Diet Cola}
|
📚
|
|
-9.2
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-9.2
|
Lavandula angustifolia {lavender}
|
📚
|
|
-9.3
|
olive oil {olive oil}
|
📚
|
|
-9.3
|
cranberry bean flour
|
📚
|
|
-9.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-9.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-9.6
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-10
|
Sus domesticus {Pork}
|
📚
|
|
-10.1
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-10.2
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Menta × piperita {peppermint}
|
📚
|
|
-10.5
|
Ocimum basilicum {Basil}
|
📚
|
|
-10.6
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Propolis {Bee glue}
|
📚
|
|
-10.8
|
Oryza sativa {Rice}
|
📚
|
|
-10.8
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-10.9
|
red wine
📏🍽️ Dosages
|
📚
|
|
-11
|
tea
|
📚
|
|
-11
|
Amylum {Starch}
|
📚
|
|
-11.3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-11.4
|
Metha family {Mint}
|
📚
|
|
-11.4
|
Caffeine
|
📚
|
|
-11.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-11.5
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
-11.6
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-11.8
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-11.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-11.9
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-12
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-12.1
|
grapes
|
📚
|
|
-12.3
|
origanum vulgare {oregano}
|
📚
|
|
-12.3
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-12.7
|
Orange Juice
|
📚
|
|
-12.9
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Avena sativa {Oats}
|
📚
|
|
-13.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-13.4
|
bifidobacterium
|
📚
|
|
-13.8
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-13.9
|
pectin {pectin}
|
📚
|
|
-14.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
-14.2
|
Moringa Oleifera
|
📚
|
|
-14.3
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-14.4
|
Abstention from eating {Fasting}
|
📚
|
|
-14.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-14.6
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Malus domestica {apple}
|
📚
|
|
-14.9
|
Coffee
|
📚
|
|
-14.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-15
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
whole-grain diet
|
📚
|
|
-16.5
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-16.6
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
laminaria digitata {Oarweed}
|
📚
|
|
-16.9
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-17
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-17.4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-18.1
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
Thymus vulgaris {thyme}
|
📚
|
|
-18.3
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-18.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-18.9
|
soy
📏🍽️ Dosages
|
📚
|
|
-19.1
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-19.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-19.4
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-19.8
|
partially hydrolysed guar gum
|
📚
|
|
-20.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-20.6
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-20.7
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-20.7
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-21.7
|
henopodium quinoa {Quinoa}
|
📚
|
|
-21.8
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-21.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-23.3
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-23.8
|
green tea
|
📚
|
|
-24
|
Bovine Milk Products {Dairy}
|
📚
|
|
-26.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-28
|
High-fibre diet {Whole food diet}
|
📚
|
|
-28.7
|
bacillus
|
📚
|
|
-30
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-33.2
|
fruit/legume fibre
|
📚
|
|
-34.7
|
resistant starch
|
📚
|
|
-35.8
|
yogurt
|
📚
|
|
-36.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-40.1
|
fruit
|
📚
|
|
-47.7
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-47.7
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-51.7
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-52.1
|
dietary fiber
|
📚
|
|
-55.8
|
Fiber, total dietary
|
📚
|
|
-56.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
