Probiotics: Probiotics contain live microorganisms that are intended to improve the gut microbiota. In the context of SIBO, using probiotics might be controversial as they introduce more bacteria into the small intestine, potentially exacerbating the overgrowth. Therefore, the use of probiotics for SIBO should be carefully considered and guided by a healthcare professional. Certain strains of probiotics might be beneficial for specific individuals, but this varies widely, and more research is needed.
Digestive Enzymes: Digestive enzyme supplements might help improve digestion and nutrient absorption in individuals with SIBO. These enzymes could potentially assist in breaking down food more effectively, reducing the substrate available for bacterial overgrowth. However, their effectiveness in managing SIBO symptoms is not firmly established.
Herbal Supplements: Some herbal supplements, such as oregano oil, berberine, or garlic extract, have been studied for their potential antimicrobial properties that might help reduce bacterial overgrowth. However, the evidence supporting their effectiveness specifically for SIBO is limited, and their use should be guided by healthcare professionals.
Dietary Changes: Dietary modifications, such as following a low-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) diet or temporarily restricting certain carbohydrates that ferment in the gut and feed bacteria, might help manage symptoms associated with SIBO.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
27.5
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
26.5
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
22.7
|
Abstention from eating {Fasting}
|
π
|
|
22.7
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
18.7
|
pectin {pectin}
|
π
|
|
18.1
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
16.4
|
resistant starch
|
π
|
|
15.3
|
dietary fiber
|
π
|
|
15
|
ketogenic diet
|
π
|
|
14.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
14.5
|
Malus domestica {apple}
|
π
|
|
14.1
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
13.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
13.5
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
13.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
12.8
|
high-fat diets
|
π
|
|
12.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
12.5
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
12.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
12.3
|
Amylum {Starch}
|
π
|
|
12.1
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
11.9
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
11.7
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
11.4
|
Fiber, total dietary
|
π
|
|
11.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
11.2
|
fruit
|
π
|
|
10.7
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
10.5
|
laminaria digitata {Oarweed}
|
π
|
|
10.4
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
10.2
|
whole-grain diet
|
π
|
|
9.7
|
Pulses, Beans
|
π
|
|
9.4
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
9.3
|
Avena sativa {Oats}
|
π
|
|
9.2
|
wheat
|
π
|
|
9.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
9.2
|
Tributyrin
|
π
|
|
8.5
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
8.5
|
Pisum sativum {pea}
|
π
|
|
8.4
|
Zea mays {maize}
|
π
|
|
8.3
|
Arthrospira platensis {Spirulina}
|
π
|
|
8.3
|
vegetarians
|
π
|
|
8.3
|
sodium butyrate
|
π
|
|
8.1
|
henopodium quinoa {Quinoa}
|
π
|
|
8
|
fat
|
π
|
|
7.9
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
7.8
|
Ulmus rubra {slippery elm}
|
π
|
|
7.7
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
7.7
|
Plant-based diet {Vegetarian diet}
|
π
|
|
7.6
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
7.5
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
7.3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
7.3
|
High-amylose maize starch {HAMS}
|
π
|
|
7.2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
7.1
|
Orange Juice
|
π
|
|
6.9
|
Litchi chinensis {lychee fruit}
|
π
|
|
6.8
|
Vsl#3 {Visibiome}
|
π
|
|
6.8
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
6.7
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
6.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
π
|
|
6.5
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
6.4
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
6.3
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
6.1
|
theabrownin {theabrownin}
|
π
|
|
5.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
5.8
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
5.8
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
5.8
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
π
|
|
5.8
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
5.6
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
5.6
|
amaranthus {amaranth}
|
π
|
|
5.6
|
Astragalus
|
π
|
|
5.6
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
5.4
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
5.3
|
refined wheat breads
|
π
|
|
5.3
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
5.2
|
Genista tinctoria {Genistein}
|
π
|
|
5.2
|
red wine
ππ½οΈ Dosages
|
π
|
|
5.1
|
high red meat
|
π
|
|
5
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
4.9
|
Musa acuminata {Banana}
|
π
|
|
4.9
|
Ceratonia siliqua {carob}
|
π
|
|
4.9
|
vegetable
|
π
|
|
4.8
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
4.7
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
4.6
|
oligosaccharides {oligosaccharides}
|
π
|
|
4.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
4.5
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
4.5
|
Sodium Chloride {Salt}
|
π
|
|
4.5
|
hypocaloric hyperproteic diet
|
π
|
|
4.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
4.4
|
gliadin, glutenin etc {Gluten}
|
π
|
|
4.4
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
4.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
4.4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
4.3
|
Adeps suillus {Lard}
|
π
|
|
4.3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
π
|
|
4.3
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
4.3
|
nuts
|
π
|
|
4.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
4.2
|
Sus domesticus {Pork}
|
π
|
|
4.2
|
Arachis hypogaea {Peanut}
|
π
|
|
4.1
|
fruit/legume fibre
|
π
|
|
4.1
|
high-saturated fat diet
|
π
|
|
4
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
3.9
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
3.8
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
3.7
|
cellulose
|
π
|
|
3.7
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
3.6
|
Salvia hispanica {Chia Seeds}
|
π
|
|
3.6
|
Lithium carbonate {Lithium}
|
π
|
|
3.6
|
Ethanoic acid {Vinegar}
|
π
|
|
3.6
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
π
|
|
3.5
|
walnuts
ππ½οΈ Dosages
|
π
|
|
3.5
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
3.5
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
3.4
|
Elaeis guineensis {Palm oil}
|
π
|
|
3.3
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
3.3
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
3.3
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
3.2
|
Under cookded animal protein {Rare meat}
|
π
|
|
3.2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
π
|
|
3.1
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|
|
3
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
3
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
2.9
|
Solanum tuberosum {Potatoes}
|
π
|
|
2.9
|
Carrageenans {Carrageenan}
|
π
|
|
2.9
|
Rubus fruticosus {Blackberry}
|
π
|
|
2.8
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
2.6
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
2.6
|
ß-Carotene {Carrots}
|
π
|
|
2.6
|
Galacto-oligosaccharides {GOS}
|
π
|
|
2.6
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
2.5
|
Glycerol
|
π
|
|
2.5
|
Plantago asiatica {Obako}
|
π
|
|
2.4
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
2.4
|
Vanillin {Vanilla}
|
π
|
|
2.3
|
Cannabis sativa {Marijuana}
|
π
|
|
2.3
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
2.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
2.2
|
Oryza sativa {Rice}
|
π
|
|
2.1
|
Codonopsis pilosula {Dangshen}
|
π
|
|
2.1
|
quebracho
|
π
|
|
2.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
2.1
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
2.1
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
2
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
1.9
|
high-fat sucrose
|
π
|
|
1.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
π
|
|
1.8
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
1.8
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
1.8
|
Cucurbita pepo {Pumpkin}
|
π
|
|
1.8
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
1.8
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
1.7
|
Laurencia tristicha {Marine red algae}
|
π
|
|
1.7
|
Myrciaria dubia {Camu camu}
|
π
|
|
1.7
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
1.7
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
1.7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
π
|
|
1.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
1.6
|
acetylsalicylic acid,aspirin
|
π
|
|
1.6
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
1.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
π
|
|
1.5
|
Spinacia oleracea {Spinach}
|
π
|
|
1.5
|
Pine pollen
|
π
|
|
1.5
|
Lupinus {Lupin[Warning]}
|
π
|
|
1.4
|
partially hydrolysed guar gum
|
π
|
|
1.4
|
115 different soil based taxa {General Biotics Equilibrium}
|
π
|
|
1.4
|
Gallus domesticus {Chicken}
|
π
|
|
1.4
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
π
|
|
1.3
|
low fodmap diet
|
π
|
|
1.3
|
coptis chinensis {Chinese goldthread }
|
π
|
|
1.3
|
naringenin {grapefruit}
|
π
|
|
1.3
|
Prunus avium {Cherry}
|
π
|
|
1.3
|
Humulus lupulus {Hops}
|
π
|
|
1.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
π
|
|
1.2
|
Sesamum indicum {Sesame}
|
π
|
|
1.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
1.2
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
1.1
|
enterococcus durans {Streptococcus durans}
|
π
|
|
1.1
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
1.1
|
glutathione
ππ½οΈ Dosages
|
π
|
|
1.1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
1.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
π
|
|
1
|
Citrus Fruit Extract
|
π
|
|
1
|
Trichosanic acid {pomegranate seed oil}
|
π
|
|
1
|
brown algae
|
π
|
|
0.9
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
0.9
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
0.8
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
0.7
|
music therapy
|
π
|
|
0.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
0.7
|
high carbohydrate diet
|
π
|
|
0.6
|
High-fibre diet {Whole food diet}
|
π
|
|
0.6
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
0.6
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
0.6
|
Nicotine, Nicotine Patch
|
π
|
|
0.6
|
Camellia Linnaeus {camellia}
|
π
|
|
0.5
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
0.5
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
π
|
|
0.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
π
|
|
0.5
|
low carbohydrate diet
|
π
|
|
0.5
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
-0.5
|
schisandra chinensis {magnolia berry}
|
π
|
|
-0.5
|
Phoenix dactylifera {dates}
|
π
|
|
-0.5
|
ascophyllum nodosum {Rockweed}
|
π
|
|
-0.6
|
arthamus tinctorius {Safflower}
|
π
|
|
-0.6
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
-0.6
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
-0.6
|
vanillic acid {Vanilla}
|
π
|
|
-0.6
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
magnolia officinalis {magnolia bark}
|
π
|
|
-0.7
|
Larrea tridentata {Chaparral}
|
π
|
|
-0.7
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
-0.8
|
Sorghum {Broomcorn}
|
π
|
|
-0.8
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
-0.8
|
Arctium lappa {Burdock Root}
|
π
|
|
-0.8
|
aspergillus oryzae {koji}
|
π
|
|
-0.8
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
-0.9
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
π
|
|
-0.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
olive oil {olive oil}
|
π
|
|
-0.9
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
-1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
-1
|
α-alanine {alanine}
ππ½οΈ Dosages
|
π
|
|
-1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
-1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
π
|
|
-1
|
grapes
|
π
|
|
-1
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
-1
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
-1.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
-1.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
-1.1
|
lactobacillus crispatus {L. Crispatus}
|
π
|
|
-1.1
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
-1.2
|
Colocasia esculenta {Taro}
|
π
|
|
-1.2
|
Cannabis sativa seed oil {Hemp Oil}
|
π
|
|
-1.2
|
Lonicera periclymenum {Epazote}
|
π
|
|
-1.2
|
oligofructose-enriched inulin
|
π
|
|
-1.3
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
-1.3
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
-1.3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
-1.3
|
Brettanomyces anomalus (yeast)
|
π
|
|
-1.3
|
Pycnogenol
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
-1.3
|
Allspice
|
π
|
|
-1.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
-1.3
|
Serrapeptase
|
π
|
|
-1.3
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
-1.3
|
Potassium iodide {Iodine Supplement}
|
π
|
|
-1.3
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
-1.4
|
bifidobacterium
|
π
|
|
-1.4
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
-1.4
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
-1.4
|
Petroselinum crispum {Parsley}
|
π
|
|
-1.4
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
-1.5
|
Fraxinus angustifolia {Narrow-leaved ash}
|
π
|
|
-1.5
|
Kluyveromyces marxianus (yeast)
|
π
|
|
-1.5
|
Rubia cordifolia {Indian madder}
|
π
|
|
-1.6
|
Pisces {Fish}
|
π
|
|
-1.6
|
Glyceryl guaiacolate {Guaifenesin}
|
π
|
|
-1.6
|
Dodecanoic acid {Lauric acid}
|
π
|
|
-1.6
|
oolong teas
|
π
|
|
-1.7
|
loratadine,(prescription)
|
π
|
|
-1.7
|
Bovine Milk Products {Dairy}
|
π
|
|
-1.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
-1.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
-1.7
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Leea indica {Bandicoot berry}
|
π
|
|
-1.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Abelmoschus {Okra}
|
π
|
|
-1.8
|
restricted-fiber diet {low fiber diet}
|
π
|
|
-1.9
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
-1.9
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
-2
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
-2
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
-2
|
omeprazole,(prescription)
|
π
|
|
-2.1
|
tea
|
π
|
|
-2.1
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Taraxacum officinale {Dandelion}
|
π
|
|
-2.1
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
-2.2
|
Fragaria × ananassa {Strawberry}
|
π
|
|
-2.2
|
colostrum
|
π
|
|
-2.2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-2.2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
-2.3
|
Camel Milk
|
π
|
|
-2.4
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
Boron {Borax}
|
π
|
|
-2.4
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
π
|
|
-2.5
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
-2.5
|
Sinapis alba {yellow mustard}
|
π
|
|
-2.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
-2.5
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
π
|
|
-2.5
|
Apium graveolens {Celery}
|
π
|
|
-2.6
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Glycine max {Doenjang}
|
π
|
|
-2.7
|
Anemopsis californica {Yerba mansa}
|
π
|
|
-2.7
|
Trametes versicolor {Turkey tail}
|
π
|
|
-2.7
|
Camellia sinensis {oolong tea}
|
π
|
|
-2.7
|
Crataegus {Hawthorn}
|
π
|
|
-2.7
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-2.7
|
Anethum graveolens {Dill}
|
π
|
|
-2.7
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
-2.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
-2.8
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
-2.9
|
blueberry
|
π
|
|
-2.9
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
-3
|
ficus carica {fig}
|
π
|
|
-3
|
L-Theanine {Theanine}
|
π
|
|
-3
|
Handroanthus impetiginosus {pink trumpet tree}
|
π
|
|
-3.1
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-3.1
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
-3.1
|
Dysphania ambrosioides {Epazote}
|
π
|
|
-3.2
|
Helianthus annuus {Sunflower}
|
π
|
|
-3.2
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
-3.3
|
Chamaemelum nobile {Camomile}
|
π
|
|
-3.3
|
Tudca
ππ½οΈ Dosages
|
π
|
|
-3.3
|
Flavan-3-ols {Epicatechin}
|
π
|
|
-3.4
|
Rhus chinensis {galla rhois}
|
π
|
|
-3.4
|
Euterpe oleracea {Acai}
|
π
|
|
-3.4
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
Caffeine
|
π
|
|
-3.5
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
-3.5
|
Cistus × incanus {Large Pink Cistus}
|
π
|
|
-3.6
|
psidium guajava {Guava}
|
π
|
|
-3.6
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
-3.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
-3.6
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
Carum carvi {Caraway}
|
π
|
|
-3.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
-3.8
|
Dittrichia viscosa {inula viscosa}
|
π
|
|
-3.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
-3.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
-3.9
|
Momordica charantia {Bitter gourd}
|
π
|
|
-4
|
Xylaria hypoxylon {candlesnuff fungus}
|
π
|
|
-4
|
Kimchi
|
π
|
|
-4.1
|
Lactobacillus mucosae
|
π
|
|
-4.1
|
Morus {Mulberry }
|
π
|
|
-4.1
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
-4.1
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
-4.3
|
Epicatechin {Green tea polyphenol}
|
π
|
|
-4.4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
-4.5
|
Armoracia rusticana {Horseradish}
|
π
|
|
-4.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
-4.5
|
Petals from Punica granatum {pomegranate blossom tea}
|
π
|
|
-4.6
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
-4.6
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
-4.6
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-4.6
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-4.6
|
Crocus sativus {Saffron}
|
π
|
|
-4.6
|
Asparagus officinalis {Asparagus}
|
π
|
|
-4.7
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
-4.9
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-5
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
-5
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
π
|
|
-5
|
Rheum × hybridum {Rhubarb}
|
π
|
|
-5
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
-5.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
-5.1
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-5.2
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
-5.3
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
-5.3
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-5.4
|
Bixa orellana {annatto }
|
π
|
|
-5.5
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
-5.5
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
-5.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
-5.6
|
Citrus aurantiifolia {Lime}
|
π
|
|
-5.6
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-5.7
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
-5.7
|
Citricidal {Grapefruit seed extract}
|
π
|
|
-5.7
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
-5.8
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-5.9
|
Coffee
|
π
|
|
-5.9
|
cranberry bean flour
|
π
|
|
-6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
-6
|
Secale cereale {Rye}
|
π
|
|
-6.1
|
Rosa rugosa {Rugosa rose}
|
π
|
|
-6.1
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
-6.2
|
Tea tree
|
π
|
|
-6.3
|
Brassica juncea {Mustard greens}
|
π
|
|
-6.3
|
Schinus molle {Peruvian pepper}
|
π
|
|
-6.3
|
Ruta {Rue}
|
π
|
|
-6.4
|
Sulforaphane {Dark Greens}
|
π
|
|
-6.5
|
Piper nigrum {black pepper}
|
π
|
|
-6.5
|
helichrysum italicum {Immortelle}
|
π
|
|
-6.7
|
Laurus nobilis {Bay Leaf}
|
π
|
|
-6.7
|
Laser trilobum {Kefe cumin}
|
π
|
|
-6.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
-6.8
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
-6.9
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
-6.9
|
Allium cepa {Onion}
|
π
|
|
-6.9
|
Mimosoideae {Mimosa}
|
π
|
|
-6.9
|
Cinnamomum tamala {Indian bay leaf}
|
π
|
|
-7.1
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
-7.1
|
chlorhexidine
|
π
|
|
-7.1
|
Prunus mume {Umeboshi}
|
π
|
|
-7.1
|
Hibiscus {Rose mallow}
|
π
|
|
-7.3
|
Moringa Oleifera
|
π
|
|
-7.5
|
Curcuma amada {Mango ginger}
|
π
|
|
-7.6
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
-7.6
|
lidocaine hydrochloride,(prescription)
|
π
|
|
-7.7
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
-7.7
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
-7.8
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
-8
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
-8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
-8
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-8.1
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
-8.1
|
Rosa canina {Rosehip}
|
π
|
|
-8.2
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
-8.3
|
Mentha spicata {Spearmint}
|
π
|
|
-8.3
|
Vitex negundo {Nirgundi}
|
π
|
|
-8.3
|
Cathelicidin antimicrobial peptide {LL37}
|
π
|
|
-8.7
|
bacillus
|
π
|
|
-8.8
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
-8.9
|
kefir
|
π
|
|
-8.9
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
-9
|
terpenophenolics {cannabinoids}
|
π
|
|
-9.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
-9.5
|
Vaccinium {Cranberry}
|
π
|
|
-9.9
|
Carica papaya {papaya}
|
π
|
|
-9.9
|
Rhus coriaria {Sumac}
|
π
|
|
-10
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
-10
|
Cuminum cyminum {Cumin}
|
π
|
|
-10.2
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
-10.3
|
Coriandrum sativum {Coriander}
|
π
|
|
-10.4
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-10.8
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
-10.8
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-11.3
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
-11.4
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
-11.5
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-11.8
|
Citrus limon {Lemon}
|
π
|
|
-12
|
Brassica oleracea {cabbage}
|
π
|
|
-12.1
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
-12.2
|
Myristica fragrans {Nutmeg}
|
π
|
|
-12.6
|
trachyspermum ammi {Ajwain}
|
π
|
|
-12.6
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
-12.7
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-12.8
|
Artemisia absinthium {wormwood}
|
π
|
|
-12.9
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
-13.2
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
-13.3
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-13.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
-13.7
|
Ocimum gratissimum {Clove basil}
|
π
|
|
-13.9
|
eugenol {Eugenic acid}
|
π
|
|
-13.9
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-14.9
|
Eucalyptus {Gum Tree}
|
π
|
|
-15.1
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
-15.2
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
-15.4
|
Salvia officinalis {Sage}
|
π
|
|
-15.5
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
-15.6
|
Ocimum basilicum {Basil}
|
π
|
|
-16.3
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
-16.4
|
Lavandula angustifolia {lavender}
|
π
|
|
-16.5
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-17
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
-17.1
|
Menta × piperita {peppermint}
|
π
|
|
-17.4
|
foeniculum vulgare,fennel
|
π
|
|
-18.1
|
green tea
|
π
|
|
-18.2
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
-19.5
|
syzygium aromaticum {clove}
|
π
|
|
-21.5
|
Metha family {Mint}
|
π
|
|
-23.8
|
yogurt
|
π
|
|
-24.5
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-25.5
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
-27.1
|
rosmarinus officinalis {rosemary}
|
π
|
|
-27.4
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
-29.3
|
origanum vulgare {oregano}
|
π
|
|
-31.3
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-32.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-37.7
|
Propolis {Bee glue}
|
π
|
|
-48.9
|
Thymus vulgaris {thyme}
|
π
|