All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
11
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
7
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Ethanoic acid {Vinegar}
|
📚
|
|
5.6
|
high-saturated fat diet
|
📚
|
|
5.4
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
4.9
|
colostrum
|
📚
|
|
4.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4.8
|
Humulus lupulus {Hops}
|
📚
|
|
4.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
4.6
|
Piper nigrum {black pepper}
|
📚
|
|
4.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
4.4
|
Ceratonia siliqua {carob}
|
📚
|
|
4.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
4.4
|
Morus {Mulberry }
|
📚
|
|
4.4
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
4
|
low fodmap diet
|
📚
|
|
3.9
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
3.8
|
amaranthus {amaranth}
|
📚
|
|
3.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
3.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
3.5
|
theabrownin {theabrownin}
|
📚
|
|
3.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
3.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
3
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
2.8
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
2.8
|
ketogenic diet
|
📚
|
|
2.7
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.7
|
low carbohydrate diet
|
📚
|
|
2.7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
2.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
2.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
2.5
|
low-fat diets
|
📚
|
|
2.3
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
2.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Ananas comosus {Pineapple}
|
📚
|
|
2.1
|
Astragalus
|
📚
|
|
2.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
2
|
high red meat
|
📚
|
|
2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
1.9
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
1.9
|
high-fat diets
|
📚
|
|
1.9
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
1.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1.9
|
Glycine max {Doenjang}
|
📚
|
|
1.8
|
fat
|
📚
|
|
1.8
|
Avena sativa {Oats}
|
📚
|
|
1.8
|
ß-Carotene {Carrots}
|
📚
|
|
1.8
|
Vanillin {Vanilla}
|
📚
|
|
1.7
|
Sesamum indicum {Sesame}
|
📚
|
|
1.7
|
vegetarians
|
📚
|
|
1.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
1.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
1.5
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.5
|
Pistacia vera {Pistachio}
|
📚
|
|
1.4
|
Abelmoschus {Okra}
|
📚
|
|
1.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
1.3
|
Cannabis sativa {Marijuana}
|
📚
|
|
1.3
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Citrus Fruit Extract
|
📚
|
|
1.2
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
1.1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
1.1
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
1.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
1.1
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
1
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
1
|
Pine pollen
|
📚
|
|
1
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
0.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
0.9
|
Sorghum {Broomcorn}
|
📚
|
|
0.8
|
Tributyrin
|
📚
|
|
0.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
0.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
0.8
|
Petroselinum crispum {Parsley}
|
📚
|
|
0.8
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.8
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Genista tinctoria {Genistein}
|
📚
|
|
0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.7
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
0.7
|
music therapy
|
📚
|
|
0.7
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
0.7
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
0.6
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
0.6
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
D-mannitol {Mannitol}
|
📚
|
|
0.6
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
0.6
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
0.5
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
vanillic acid {Vanilla}
|
📚
|
|
-0.5
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
cranberry bean flour
|
📚
|
|
-0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.6
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-0.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.6
|
Anethum graveolens {Dill}
|
📚
|
|
-0.6
|
Apium graveolens {Celery}
|
📚
|
|
-0.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.6
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
psidium guajava {Guava}
|
📚
|
|
-0.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-0.7
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-0.7
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Musa acuminata {Banana}
|
📚
|
|
-0.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-0.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-0.7
|
Adeps suillus {Lard}
|
📚
|
|
-0.7
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Ribes nigrum {black currant}
|
📚
|
|
-0.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.8
|
Camel Milk
|
📚
|
|
-0.8
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Allspice
|
📚
|
|
-0.8
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-0.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
-0.8
|
brown algae
|
📚
|
|
-0.8
|
Plantago asiatica {Obako}
|
📚
|
|
-0.8
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-0.8
|
high-fat sucrose
|
📚
|
|
-0.9
|
Euterpe oleracea {Acai}
|
📚
|
|
-0.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-0.9
|
Abstention from eating {Fasting}
|
📚
|
|
-0.9
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-1.1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-1.1
|
omeprazole,(prescription)
|
📚
|
|
-1.1
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.2
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.2
|
chlorhexidine
|
📚
|
|
-1.2
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.2
|
high carbohydrate diet
|
📚
|
|
-1.2
|
refined wheat breads
|
📚
|
|
-1.2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-1.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.3
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.3
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.3
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.3
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-1.3
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.3
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.4
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.5
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.5
|
Prunus avium {Cherry}
|
📚
|
|
-1.6
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1.6
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.6
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-1.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.7
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.7
|
Carrageenans {Carrageenan}
|
📚
|
|
-1.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-1.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
oolong teas
|
📚
|
|
-1.8
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-1.8
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.8
|
tomato powder
|
📚
|
|
-1.9
|
Crataegus {Hawthorn}
|
📚
|
|
-1.9
|
Glycerol
|
📚
|
|
-1.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-2
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-2
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-2
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-2.1
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-2.1
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-2.2
|
Ruta {Rue}
|
📚
|
|
-2.2
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Tea tree
|
📚
|
|
-2.2
|
Pisum sativum {pea}
|
📚
|
|
-2.2
|
arthamus tinctorius {Safflower}
|
📚
|
|
-2.3
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
L-Theanine {Theanine}
|
📚
|
|
-2.4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-2.5
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.5
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-2.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Pulses, Beans
|
📚
|
|
-2.6
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-2.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Lactobacillus mucosae
|
📚
|
|
-2.6
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.6
|
Prunus mume {Umeboshi}
|
📚
|
|
-2.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-2.7
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2.7
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-2.7
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-2.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-2.9
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.9
|
Rhus coriaria {Sumac}
|
📚
|
|
-3
|
Bixa orellana {annatto }
|
📚
|
|
-3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-3
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-3
|
Arachis hypogaea {Peanut}
|
📚
|
|
-3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-3
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-3.1
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-3.1
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-3.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-3.2
|
Mimosoideae {Mimosa}
|
📚
|
|
-3.2
|
Gallus domesticus {Chicken}
|
📚
|
|
-3.2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Kimchi
|
📚
|
|
-3.2
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-3.2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-3.2
|
acetylsalicylic acid,aspirin
|
📚
|
|
-3.2
|
naringenin {grapefruit}
|
📚
|
|
-3.3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Allium cepa {Onion}
|
📚
|
|
-3.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-3.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-3.4
|
helichrysum italicum {Immortelle}
|
📚
|
|
-3.4
|
Carica papaya {papaya}
|
📚
|
|
-3.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-3.4
|
Coriandrum sativum {Coriander}
|
📚
|
|
-3.4
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-3.4
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.4
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-3.6
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-3.6
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-3.6
|
ficus carica {fig}
|
📚
|
|
-3.6
|
Beta vulgaris {Beet}
|
📚
|
|
-3.6
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-3.6
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-3.7
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-3.8
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-3.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
-3.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-3.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-4
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-4
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-4
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
nuts
|
📚
|
|
-4.2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-4.2
|
partially hydrolysed guar gum
|
📚
|
|
-4.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-4.3
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-4.4
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-4.4
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-4.5
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-4.5
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-4.5
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-4.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-4.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-4.9
|
Rosa canina {Rosehip}
|
📚
|
|
-4.9
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Carum carvi {Caraway}
|
📚
|
|
-4.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-4.9
|
Artemisia absinthium {wormwood}
|
📚
|
|
-4.9
|
Secale cereale {Rye}
|
📚
|
|
-5
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-5
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-5.1
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-5.2
|
Crocus sativus {Saffron}
|
📚
|
|
-5.2
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-5.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-5.4
|
Orange Juice
|
📚
|
|
-5.4
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-5.5
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-5.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-5.6
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-5.7
|
Arctium lappa {Burdock Root}
|
📚
|
|
-5.7
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-5.8
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Lavandula angustifolia {lavender}
|
📚
|
|
-5.8
|
laminaria digitata {Oarweed}
|
📚
|
|
-5.9
|
low protein diet
|
📚
|
|
-6
|
Sus domesticus {Pork}
|
📚
|
|
-6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-6.1
|
Salvia officinalis {Sage}
|
📚
|
|
-6.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-6.2
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-6.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-6.3
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-6.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-6.4
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Metha family {Mint}
|
📚
|
|
-6.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-6.6
|
Nicotine, Nicotine Patch
|
📚
|
|
-6.6
|
Eucalyptus {Gum Tree}
|
📚
|
|
-6.6
|
blueberry
|
📚
|
|
-6.6
|
Sodium Chloride {Salt}
|
📚
|
|
-6.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-6.7
|
Oryza sativa {Rice}
|
📚
|
|
-6.7
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-6.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Zea mays {maize}
|
📚
|
|
-6.8
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-6.8
|
henopodium quinoa {Quinoa}
|
📚
|
|
-6.9
|
kefir
|
📚
|
|
-7
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-7.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Boron {Borax}
|
📚
|
|
-7.4
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.6
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-7.8
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-7.9
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-8.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-8.1
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-8.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-8.3
|
Moringa Oleifera
|
📚
|
|
-8.3
|
aspergillus oryzae {koji}
|
📚
|
|
-8.3
|
Ocimum basilicum {Basil}
|
📚
|
|
-8.4
|
Brassica oleracea {cabbage}
|
📚
|
|
-8.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
eugenol {Eugenic acid}
|
📚
|
|
-8.6
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-8.6
|
Vaccinium {Cranberry}
|
📚
|
|
-8.6
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Amylum {Starch}
|
📚
|
|
-8.9
|
Cola aspartame {Diet Cola}
|
📚
|
|
-9
|
foeniculum vulgare,fennel
|
📚
|
|
-9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-9
|
Vsl#3 {Visibiome}
|
📚
|
|
-9
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
-9.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-9.5
|
hypocaloric hyperproteic diet
|
📚
|
|
-9.6
|
olive oil {olive oil}
|
📚
|
|
-9.7
|
syzygium aromaticum {clove}
|
📚
|
|
-9.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-10
|
Malus domestica {apple}
|
📚
|
|
-10
|
Sulforaphane {Dark Greens}
|
📚
|
|
-10.1
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-10.5
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-11
|
Caffeine
|
📚
|
|
-11.2
|
Coffee
|
📚
|
|
-11.2
|
Curcuma amada {Mango ginger}
|
📚
|
|
-11.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Citrus limon {Lemon}
|
📚
|
|
-11.9
|
Menta × piperita {peppermint}
|
📚
|
|
-12
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-12.1
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-12.2
|
pectin {pectin}
|
📚
|
|
-12.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-12.2
|
origanum vulgare {oregano}
|
📚
|
|
-12.4
|
grapes
|
📚
|
|
-12.5
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-12.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-12.8
|
quebracho
|
📚
|
|
-13.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-13.3
|
Bovine Milk Products {Dairy}
|
📚
|
|
-13.3
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-13.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-13.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-13.7
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-14.2
|
soy
📏🍽️ Dosages
|
📚
|
|
-14.2
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-14.3
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-14.3
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
Propolis {Bee glue}
|
📚
|
|
-14.5
|
tea
|
📚
|
|
-14.5
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-14.9
|
Thymus vulgaris {thyme}
|
📚
|
|
-14.9
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-15
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-15.1
|
whole-grain diet
|
📚
|
|
-15.2
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-15.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-16.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-16.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-17
|
green tea
|
📚
|
|
-17.3
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-17.8
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-17.9
|
resistant starch
|
📚
|
|
-18.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-18.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-18.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-18.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-18.7
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-18.9
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-19
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-19.2
|
wheat
|
📚
|
|
-19.2
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-19.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-19.9
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-22
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-22.6
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-24.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-26.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-28.3
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-28.9
|
bifidobacterium
|
📚
|
|
-32.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-32.8
|
bacillus
|
📚
|
|
-33
|
yogurt
|
📚
|
|
-37.4
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-39.1
|
High-fibre diet {Whole food diet}
|
📚
|
|
-40
|
fruit/legume fibre
|
📚
|
|
-42.9
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-42.9
|
fruit
|
📚
|
|
-45.8
|
Fiber, total dietary
|
📚
|
|
-60.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-62.1
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-65.6
|
dietary fiber
|
📚
|
