Omega-3 Fatty Acids: Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in fish oil, have been investigated for their potential benefits in improving cognitive function and reducing symptoms of ADHD. Some studies suggest that omega-3 supplementation might have a modest positive effect on attention and behavior in some individuals with ADHD.
Probiotics and Gut-Brain Axis: Research into the gut-brain axis, the connection between the gut microbiota and brain function, is ongoing. Some studies have suggested that imbalances in the gut microbiome may be linked to certain neurological conditions, including ADHD. While there's limited direct evidence for the use of probiotics in treating ADHD, maintaining a healthy gut microbiota through probiotics and a balanced diet might have indirect benefits on overall health, including mental health.
Zinc: Some studies have explored the role of zinc in ADHD. Zinc is an essential mineral involved in neurotransmitter function and cognitive processes. While evidence is mixed, some research suggests that zinc supplementation may benefit a subset of individuals with ADHD who have lower zinc levels.
Iron: Iron is important for brain function and cognitive development. Low iron levels have been associated with attention problems in children. However, iron supplementation should only be used when there is a diagnosed iron deficiency, as excessive iron intake can be harmful.
Multivitamins and Minerals: Ensuring adequate intake of essential vitamins and minerals through a balanced diet or supplements may support overall health. While there's limited evidence supporting their direct effect on ADHD symptoms, deficiencies in certain nutrients may contribute to behavioral issues or affect cognitive function.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
40
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
33.7
|
dietary fiber
|
π
|
|
29.4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
27.5
|
oligosaccharides {oligosaccharides}
|
π
|
|
26.5
|
High-fibre diet {Whole food diet}
|
π
|
|
24.7
|
wheat
|
π
|
|
23.8
|
fruit/legume fibre
|
π
|
|
23.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
22.9
|
Fiber, total dietary
|
π
|
|
19
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
19
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
17.9
|
Abstention from eating {Fasting}
|
π
|
|
17.7
|
fruit
|
π
|
|
15.1
|
Amylum {Starch}
|
π
|
|
15.1
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
14.2
|
partially hydrolysed guar gum
|
π
|
|
13.5
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
13.2
|
whole-grain diet
|
π
|
|
12.6
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
12.3
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
12.2
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
12.1
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
11.8
|
Malus domestica {apple}
|
π
|
|
10.9
|
resistant starch
|
π
|
|
10.7
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
10.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
9.6
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
9.4
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
9.3
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
9.2
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
8.8
|
Vsl#3 {Visibiome}
|
π
|
|
8.8
|
ketogenic diet
|
π
|
|
8.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
8.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
7.8
|
soy
ππ½οΈ Dosages
|
π
|
|
7.3
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
7.3
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
7.2
|
Astragalus
|
π
|
|
7.2
|
yogurt
|
π
|
|
7
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
6.7
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
6.7
|
Capra hircus milk {Goat milk}
|
π
|
|
6.6
|
Bovine Milk Products {Dairy}
|
π
|
|
6.5
|
walnuts
ππ½οΈ Dosages
|
π
|
|
6.4
|
amaranthus {amaranth}
|
π
|
|
6.3
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
6.3
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
6
|
laminaria digitata {Oarweed}
|
π
|
|
6
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
5.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
5.8
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
5.8
|
Avena sativa {Oats}
|
π
|
|
5.6
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
5.4
|
Lonicera periclymenum {Epazote}
|
π
|
|
5.4
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
5.4
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
5.3
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
5.3
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
5.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
π
|
|
5
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
4.9
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
4.9
|
oolong teas
|
π
|
|
4.8
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
4.8
|
Zea mays {maize}
|
π
|
|
4.7
|
Aloe vera {True Aloe}
|
π
|
|
4.7
|
low-fat high-complex carbohydrate diet
|
π
|
|
4.6
|
Pulses, Beans
|
π
|
|
4.6
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
4.5
|
High-amylose maize starch {HAMS}
|
π
|
|
4.5
|
cellulose
|
π
|
|
4.5
|
nuts
|
π
|
|
4.4
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
4.3
|
Cucurbita pepo {Pumpkin}
|
π
|
|
4.3
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
4.3
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
4.2
|
Crataegus {Hawthorn}
|
π
|
|
4.1
|
Prunus avium {Cherry}
|
π
|
|
4.1
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
4.1
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
4
|
blueberry
|
π
|
|
4
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
3.8
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
3.8
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
3.7
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
3.6
|
Sodium Chloride {Salt}
|
π
|
|
3.6
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
3.5
|
Citrus limon {Lemon}
|
π
|
|
3.5
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
3.5
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
3.5
|
low fodmap diet
|
π
|
|
3.4
|
naringenin {grapefruit}
|
π
|
|
3.4
|
brown algae
|
π
|
|
3.4
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
3.3
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
3.3
|
Tributyrin
|
π
|
|
3.1
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
3.1
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
3.1
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
3
|
bifidobacterium
|
π
|
|
3
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
2.9
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
2.9
|
oligofructose-enriched inulin
|
π
|
|
2.9
|
Cannabis sativa {Marijuana}
|
π
|
|
2.9
|
Sulforaphane {Dark Greens}
|
π
|
|
2.7
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
2.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
2.6
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
2.6
|
Under cookded animal protein {Rare meat}
|
π
|
|
2.6
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
2.6
|
Morus {Mulberry }
|
π
|
|
2.6
|
Crocus sativus {Saffron}
|
π
|
|
2.5
|
Citrus Fruit Extract
|
π
|
|
2.5
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
2.5
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
2.4
|
Plantago asiatica {Obako}
|
π
|
|
2.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
2.3
|
Rubus fruticosus {Blackberry}
|
π
|
|
2.3
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
2.2
|
hypocaloric hyperproteic diet
|
π
|
|
2.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
2.2
|
Camellia Linnaeus {camellia}
|
π
|
|
2.2
|
Rosa rugosa {Rugosa rose}
|
π
|
|
2.1
|
Ulmus rubra {slippery elm}
|
π
|
|
2.1
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
2.1
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
2.1
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
2
|
Boron {Borax}
|
π
|
|
2
|
Pycnogenol
ππ½οΈ Dosages
|
π
|
|
2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
2
|
a-Gluco-oligosaccharides {GOS}
|
π
|
|
2
|
Oryza sativa {Rice}
|
π
|
|
1.9
|
theabrownin {theabrownin}
|
π
|
|
1.9
|
Low Erucic Acid Rapeseed {Canola Oil}
|
π
|
|
1.9
|
Blautia wexlerae {Blautia wexlerae}
|
π
|
|
1.9
|
Ethanoic acid {Vinegar}
|
π
|
|
1.8
|
high carbohydrate diet
|
π
|
|
1.8
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
1.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
1.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
1.8
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
1.8
|
Solanum tuberosum {Potatoes}
|
π
|
|
1.7
|
Citrus aurantiifolia {Lime}
|
π
|
|
1.7
|
restricted-fiber diet {low fiber diet}
|
π
|
|
1.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
1.7
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
1.7
|
enterococcus durans {Streptococcus durans}
|
π
|
|
1.6
|
Catechol {Catecholamines}
|
π
|
|
1.6
|
Coffee
|
π
|
|
1.5
|
Lupinus {Lupin[Warning]}
|
π
|
|
1.5
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
1.5
|
Abelmoschus {Okra}
|
π
|
|
1.5
|
ß-Carotene {Carrots}
|
π
|
|
1.5
|
tea
|
π
|
|
1.4
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
1.4
|
fat
|
π
|
|
1.4
|
green tea
|
π
|
|
1.4
|
Arachis hypogaea {Peanut}
|
π
|
|
1.4
|
Lactobacillus jensenii {L Jensenii}
|
π
|
|
1.4
|
pediococcus acidilactici {P acidilactici}
|
π
|
|
1.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
1.3
|
Nicotine, Nicotine Patch
|
π
|
|
1.3
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Adeps suillus {Lard}
|
π
|
|
1.2
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Pisum sativum {pea}
|
π
|
|
1.2
|
Orange Juice
|
π
|
|
1.2
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
1.2
|
glutathione
ππ½οΈ Dosages
|
π
|
|
1.1
|
L-Theanine {Theanine}
|
π
|
|
1.1
|
refined wheat breads
|
π
|
|
1
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
1
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
0.9
|
Musa acuminata {Banana}
|
π
|
|
0.9
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
0.9
|
vanillic acid {Vanilla}
|
π
|
|
0.9
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
0.9
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
0.9
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
0.9
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Phoenix dactylifera {dates}
|
π
|
|
0.8
|
Kimchi
|
π
|
|
0.8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
0.8
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
0.8
|
Laurencia tristicha {Marine red algae}
|
π
|
|
0.8
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
0.8
|
Kluyveromyces marxianus (yeast)
|
π
|
|
0.8
|
Carrageenans {Carrageenan}
|
π
|
|
0.8
|
Piper nigrum {black pepper}
|
π
|
|
0.8
|
gliadin, glutenin etc {Gluten}
|
π
|
|
0.7
|
Eutrema japonicum {wasabi}
|
π
|
|
0.7
|
Trichosanic acid {pomegranate seed oil}
|
π
|
|
0.7
|
Palmitoylethanolamide {PEA}
|
π
|
|
0.7
|
coptis chinensis {Chinese goldthread }
|
π
|
|
0.7
|
Brassica oleracea {cabbage}
|
π
|
|
0.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
0.6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
0.6
|
Bacteroides uniformis {Bacteroides uniformis}
|
π
|
|
0.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
0.5
|
Galacto-oligosaccharides {GOS}
|
π
|
|
0.5
|
Apium graveolens {Celery}
|
π
|
|
-0.5
|
Dittrichia viscosa {inula viscosa}
|
π
|
|
-0.5
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
-0.6
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
-0.6
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
-0.6
|
Bixa orellana {annatto }
|
π
|
|
-0.6
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
-0.6
|
Litchi chinensis {lychee fruit}
|
π
|
|
-0.6
|
Ribes nigrum {black currant}
|
π
|
|
-0.6
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
-0.7
|
Rosa canina {Rosehip}
|
π
|
|
-0.7
|
loratadine,(prescription)
|
π
|
|
-0.7
|
Armoracia rusticana {Horseradish}
|
π
|
|
-0.7
|
Sinapis alba {yellow mustard}
|
π
|
|
-0.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
-0.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
π
|
|
-0.7
|
Allium cepa {Onion}
|
π
|
|
-0.7
|
Petroselinum crispum {Parsley}
|
π
|
|
-0.7
|
Pine pollen
|
π
|
|
-0.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
-0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
π
|
|
-0.7
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
-0.8
|
Anethum graveolens {Dill}
|
π
|
|
-0.8
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
-0.8
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
-0.8
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
-0.8
|
grapes
|
π
|
|
-0.8
|
laminaria hyperborea {Cuvie}
|
π
|
|
-0.8
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
π
|
|
-0.8
|
Chamaemelum nobile {Camomile}
|
π
|
|
-0.8
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
π
|
|
-0.9
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
π
|
|
-0.9
|
Xylaria hypoxylon {candlesnuff fungus}
|
π
|
|
-0.9
|
Caffeine
|
π
|
|
-0.9
|
Prunus mume {Umeboshi}
|
π
|
|
-0.9
|
Rhus chinensis {galla rhois}
|
π
|
|
-0.9
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
π
|
|
-0.9
|
high-fat sucrose
|
π
|
|
-0.9
|
Ananas comosus {Pineapple}
|
π
|
|
-0.9
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
-1
|
Cathelicidin antimicrobial peptide {LL37}
|
π
|
|
-1
|
music therapy
|
π
|
|
-1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
π
|
|
-1
|
Colocasia esculenta {Taro}
|
π
|
|
-1
|
Vitex negundo {Nirgundi}
|
π
|
|
-1
|
Camellia sinensis {oolong tea}
|
π
|
|
-1
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
-1
|
Anemopsis californica {Yerba mansa}
|
π
|
|
-1
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
high red meat
|
π
|
|
-1.1
|
Myrciaria dubia {Camu camu}
|
π
|
|
-1.1
|
Vanillin {Vanilla}
|
π
|
|
-1.2
|
arthamus tinctorius {Safflower}
|
π
|
|
-1.2
|
Cola aspartame {Diet Cola}
|
π
|
|
-1.2
|
Citricidal {Grapefruit seed extract}
|
π
|
|
-1.2
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
-1.3
|
ascophyllum nodosum {Rockweed}
|
π
|
|
-1.3
|
Dysphania ambrosioides {Epazote}
|
π
|
|
-1.3
|
Cuminum cyminum {Cumin}
|
π
|
|
-1.3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
-1.4
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
-1.4
|
Sesamum indicum {Sesame}
|
π
|
|
-1.4
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-1.4
|
Salvia hispanica {Chia Seeds}
|
π
|
|
-1.4
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
-1.4
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
-1.4
|
bacillus subtilis natto {B.natto}
|
π
|
|
-1.4
|
cranberry bean flour
|
π
|
|
-1.4
|
Epicatechin {Green tea polyphenol}
|
π
|
|
-1.4
|
Glycine max {Doenjang}
|
π
|
|
-1.4
|
Genista tinctoria {Genistein}
|
π
|
|
-1.5
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
-1.5
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
-1.5
|
rosmarinus officinalis {rosemary}
|
π
|
|
-1.6
|
tomato powder
|
π
|
|
-1.6
|
lidocaine hydrochloride,(prescription)
|
π
|
|
-1.6
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
sodium butyrate
|
π
|
|
-1.7
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
-1.7
|
Carum carvi {Caraway}
|
π
|
|
-1.7
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
-1.8
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
-1.8
|
Euterpe oleracea {Acai}
|
π
|
|
-1.8
|
kefir
|
π
|
|
-1.8
|
Larrea tridentata {Chaparral}
|
π
|
|
-1.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-1.9
|
Sus domesticus {Pork}
|
π
|
|
-1.9
|
Hibiscus {Rose mallow}
|
π
|
|
-1.9
|
Secale cereale {Rye}
|
π
|
|
-1.9
|
Ceratonia siliqua {carob}
|
π
|
|
-2
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
-2
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
π
|
|
-2
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
-2
|
Cannabis sativa seed oil {Hemp Oil}
|
π
|
|
-2
|
Elaeis guineensis {Palm oil}
|
π
|
|
-2
|
pectin {pectin}
|
π
|
|
-2
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
-2
|
foeniculum vulgare,fennel
|
π
|
|
-2.1
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
-2.1
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-2.1
|
Momordica charantia {Bitter gourd}
|
π
|
|
-2.1
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Spinacia oleracea {Spinach}
|
π
|
|
-2.1
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
-2.2
|
Rubia cordifolia {Indian madder}
|
π
|
|
-2.2
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
-2.2
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
-2.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
-2.2
|
Ruta {Rue}
|
π
|
|
-2.2
|
schisandra chinensis {magnolia berry}
|
π
|
|
-2.3
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
-2.3
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
Rheum × hybridum {Rhubarb}
|
π
|
|
-2.5
|
origanum vulgare {oregano}
|
π
|
|
-2.5
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
-2.5
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-2.5
|
Brassica juncea {Mustard greens}
|
π
|
|
-2.6
|
Mentha spicata {Spearmint}
|
π
|
|
-2.6
|
Coriandrum sativum {Coriander}
|
π
|
|
-2.6
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
henopodium quinoa {Quinoa}
|
π
|
|
-2.6
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
Potassium iodide {Iodine Supplement}
|
π
|
|
-2.8
|
Pisces {Fish}
|
π
|
|
-2.8
|
lactobacillus crispatus {L. Crispatus}
|
π
|
|
-2.8
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
-2.8
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Plant-based diet {Vegetarian diet}
|
π
|
|
-2.9
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Glyceryl guaiacolate {Guaifenesin}
|
π
|
|
-2.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
trachyspermum ammi {Ajwain}
|
π
|
|
-2.9
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
-3
|
low-fat diets
|
π
|
|
-3
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
-3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
-3
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
π
|
|
-3
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
-3.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
-3.1
|
Moringa Oleifera
|
π
|
|
-3.1
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
-3.1
|
Tea tree
|
π
|
|
-3.1
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-3.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
-3.2
|
low protein diet
|
π
|
|
-3.2
|
Rhus coriaria {Sumac}
|
π
|
|
-3.2
|
Taraxacum officinale {Dandelion}
|
π
|
|
-3.2
|
omeprazole,(prescription)
|
π
|
|
-3.3
|
Sorghum {Broomcorn}
|
π
|
|
-3.3
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
-3.4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
-3.4
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
-3.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
-3.5
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
-3.6
|
helichrysum italicum {Immortelle}
|
π
|
|
-3.6
|
Lactobacillus mucosae
|
π
|
|
-3.6
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
-3.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
-3.8
|
Dodecanoic acid {Lauric acid}
|
π
|
|
-3.8
|
Ocimum basilicum {Basil}
|
π
|
|
-3.8
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Lithium carbonate {Lithium}
|
π
|
|
-3.9
|
Curcuma amada {Mango ginger}
|
π
|
|
-3.9
|
Laurus nobilis {Bay Leaf}
|
π
|
|
-3.9
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
-4
|
terpenophenolics {cannabinoids}
|
π
|
|
-4
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-4
|
Eucalyptus {Gum Tree}
|
π
|
|
-4
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-4
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
magnolia officinalis {magnolia bark}
|
π
|
|
-4.1
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
Tudca
ππ½οΈ Dosages
|
π
|
|
-4.2
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
-4.2
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
-4.2
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
-4.2
|
bacillus
|
π
|
|
-4.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
-4.4
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
-4.4
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-4.5
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
-4.5
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
-4.6
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
-4.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
-4.7
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
-4.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-4.7
|
Camel Milk
|
π
|
|
-4.9
|
Myristica fragrans {Nutmeg}
|
π
|
|
-4.9
|
eugenol {Eugenic acid}
|
π
|
|
-5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-5
|
vegetarians
|
π
|
|
-5
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
-5.2
|
Metha family {Mint}
|
π
|
|
-5.2
|
Vaccinium {Cranberry}
|
π
|
|
-5.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
-5.5
|
Artemisia absinthium {wormwood}
|
π
|
|
-5.5
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
-5.6
|
Arctium lappa {Burdock Root}
|
π
|
|
-5.7
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
-5.8
|
high-saturated fat diet
|
π
|
|
-5.9
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
-6
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
-6
|
syzygium aromaticum {clove}
|
π
|
|
-6.1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
-6.2
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
-6.3
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
-6.3
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-6.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
-6.7
|
red wine
ππ½οΈ Dosages
|
π
|
|
-6.7
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
-7.2
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-7.4
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
-7.4
|
Codonopsis pilosula {Dangshen}
|
π
|
|
-7.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
-7.9
|
chlorhexidine
|
π
|
|
-7.9
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
-8
|
Arthrospira platensis {Spirulina}
|
π
|
|
-8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
-8.1
|
Humulus lupulus compound {Xanthohumol}
|
π
|
|
-8.2
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
-8.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-8.5
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
-8.6
|
Thymus vulgaris {thyme}
|
π
|
|
-8.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
-9.2
|
Humulus lupulus {Hops}
|
π
|
|
-9.9
|
high-fat diets
|
π
|
|
-10.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
-10.3
|
Menta × piperita {peppermint}
|
π
|
|
-10.7
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-10.8
|
olive oil {olive oil}
|
π
|
|
-11.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
-11.4
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-12.1
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
-13.1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-13.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
-13.6
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
-14.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
-14.4
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
-15
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
-17.4
|
Propolis {Bee glue}
|
π
|
|
-18.3
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
-20.5
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
-25.1
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|