All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
29.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
25.2
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
17.7
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
17.5
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
15.3
|
Sodium Chloride {Salt}
|
📚
|
|
14.5
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
13.4
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
12.8
|
wheat
|
📚
|
|
12.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
11.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
9.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
9.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
9.6
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
9.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
8.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
8.1
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
8.1
|
high-fat diets
|
📚
|
|
8.1
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
8
|
walnuts
📏🍽️ Dosages
|
📚
|
|
8
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
7.9
|
quebracho
|
📚
|
|
7.8
|
Pulses, Beans
|
📚
|
|
7.5
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
7.3
|
Curcuma amada {Mango ginger}
|
📚
|
|
7.2
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
7.2
|
Abstention from eating {Fasting}
|
📚
|
|
7.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
7.1
|
low protein diet
|
📚
|
|
6.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
6.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
6.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
6.4
|
nuts
|
📚
|
|
6.3
|
Oryza sativa {Rice}
|
📚
|
|
6.2
|
L-Theanine {Theanine}
|
📚
|
|
6.1
|
cellulose
|
📚
|
|
6
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
5.8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
5.8
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
5.6
|
Nicotine, Nicotine Patch
|
📚
|
|
5.6
|
low fodmap diet
|
📚
|
|
5.5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
5.4
|
Astragalus
|
📚
|
|
5.4
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
5.3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
5.3
|
vegetable
|
📚
|
|
5.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
5
|
vegetarians
|
📚
|
|
4.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
4.9
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
4.8
|
sodium butyrate
|
📚
|
|
4.8
|
Elaeis guineensis {Palm oil}
|
📚
|
|
4.8
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
4.7
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
4.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
4.2
|
high-fat sucrose
|
📚
|
|
4.1
|
Moringa Oleifera
|
📚
|
|
3.8
|
Propolis {Bee glue}
|
📚
|
|
3.8
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Adeps suillus {Lard}
|
📚
|
|
3.6
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
3.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
3.4
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
3.4
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
3.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
3.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
3.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
3
|
high carbohydrate diet
|
📚
|
|
3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
3
|
Helianthus annuus {Sunflower}
|
📚
|
|
3
|
Prunus avium {Cherry}
|
📚
|
|
3
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
3
|
Ulmus rubra {slippery elm}
|
📚
|
|
3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
2.9
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
2.8
|
arthamus tinctorius {Safflower}
|
📚
|
|
2.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Sus domesticus {Pork}
|
📚
|
|
2.7
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
2.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
2.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
2.6
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
2.5
|
ß-Carotene {Carrots}
|
📚
|
|
2.5
|
Thymus vulgaris {thyme}
|
📚
|
|
2.4
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
2.4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
2.4
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
2.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
2.2
|
Gallus domesticus {Chicken}
|
📚
|
|
2.2
|
Aloe vera {True Aloe}
|
📚
|
|
2.1
|
Mentha spicata {Spearmint}
|
📚
|
|
2.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
2
|
Arachis hypogaea {Peanut}
|
📚
|
|
2
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1.9
|
Crocus sativus {Saffron}
|
📚
|
|
1.9
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
1.8
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
1.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
1.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
1.8
|
vanillic acid {Vanilla}
|
📚
|
|
1.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1.7
|
Prunus mume {Umeboshi}
|
📚
|
|
1.7
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Amylum {Starch}
|
📚
|
|
1.6
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
1.6
|
ficus carica {fig}
|
📚
|
|
1.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
1.5
|
Pistacia vera {Pistachio}
|
📚
|
|
1.5
|
Musa acuminata {Banana}
|
📚
|
|
1.5
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
1.5
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
1.4
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
1.4
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
1.3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Ribes nigrum {black currant}
|
📚
|
|
1.2
|
eugenol {Eugenic acid}
|
📚
|
|
1.2
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
1.2
|
Lonicera periclymenum {Epazote}
|
📚
|
|
1.2
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
1.2
|
Boron {Borax}
|
📚
|
|
1.1
|
Myrciaria dubia {Camu camu}
|
📚
|
|
1.1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
1.1
|
Ocimum basilicum {Basil}
|
📚
|
|
1
|
Plantago asiatica {Obako}
|
📚
|
|
1
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
1
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
0.9
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
0.9
|
high red meat
|
📚
|
|
0.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
0.8
|
glutathione
📏🍽️ Dosages
|
📚
|
|
0.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
0.8
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
0.8
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
0.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
0.6
|
Glycerol
|
📚
|
|
0.6
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.6
|
Pine pollen
|
📚
|
|
0.6
|
Larrea tridentata {Chaparral}
|
📚
|
|
0.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Tea tree
|
📚
|
|
0.5
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
0.5
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
-0.5
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-0.6
|
Catechol {Catecholamines}
|
📚
|
|
-0.6
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-0.6
|
Vsl#3 {Visibiome}
|
📚
|
|
-0.6
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.6
|
Crataegus {Hawthorn}
|
📚
|
|
-0.6
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Humulus lupulus {Hops}
|
📚
|
|
-0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.7
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-0.7
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-0.7
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.7
|
Rosa canina {Rosehip}
|
📚
|
|
-0.7
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-0.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Capra hircus milk {Goat milk}
|
📚
|
|
-0.8
|
Camel Milk
|
📚
|
|
-0.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-0.9
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Lithium carbonate {Lithium}
|
📚
|
|
-0.9
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-1.2
|
Salvia officinalis {Sage}
|
📚
|
|
-1.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-1.2
|
low-fat diets
|
📚
|
|
-1.2
|
Pisces {Fish}
|
📚
|
|
-1.2
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.3
|
music therapy
|
📚
|
|
-1.3
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-1.3
|
amaranthus {amaranth}
|
📚
|
|
-1.3
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-1.3
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-1.3
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-1.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
ketogenic diet
|
📚
|
|
-1.4
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.4
|
tea
|
📚
|
|
-1.4
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.4
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.4
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.4
|
Eucalyptus {Gum Tree}
|
📚
|
|
-1.4
|
Apium graveolens {Celery}
|
📚
|
|
-1.4
|
Sulforaphane {Dark Greens}
|
📚
|
|
-1.4
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1.4
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-1.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-1.5
|
aspergillus oryzae {koji}
|
📚
|
|
-1.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.5
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.6
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.6
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-1.6
|
refined wheat breads
|
📚
|
|
-1.6
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-1.6
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1.6
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-1.6
|
D-mannitol {Mannitol}
|
📚
|
|
-1.6
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.8
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-1.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.8
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-1.8
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1.8
|
Zea mays {maize}
|
📚
|
|
-1.9
|
Brassica juncea {Mustard greens}
|
📚
|
|
-1.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-1.9
|
syzygium aromaticum {clove}
|
📚
|
|
-2
|
omeprazole,(prescription)
|
📚
|
|
-2
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-2
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-2
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-2.1
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-2.1
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-2.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2.2
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.2
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-2.2
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.3
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-2.3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2.3
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-2.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-2.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-2.4
|
Lactobacillus mucosae
|
📚
|
|
-2.4
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-2.4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-2.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2.5
|
Sesamum indicum {Sesame}
|
📚
|
|
-2.5
|
Cuminum cyminum {Cumin}
|
📚
|
|
-2.5
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.5
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-2.5
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-2.5
|
foeniculum vulgare,fennel
|
📚
|
|
-2.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.6
|
Metha family {Mint}
|
📚
|
|
-2.6
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-2.7
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-2.7
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2.7
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-2.8
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-2.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-2.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Citrus limon {Lemon}
|
📚
|
|
-2.8
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-2.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-2.9
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.9
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-3
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-3
|
Phoenix dactylifera {dates}
|
📚
|
|
-3
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-3
|
Genista tinctoria {Genistein}
|
📚
|
|
-3.1
|
brown algae
|
📚
|
|
-3.1
|
Vaccinium {Cranberry}
|
📚
|
|
-3.1
|
Abelmoschus {Okra}
|
📚
|
|
-3.1
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-3.3
|
Morus {Mulberry }
|
📚
|
|
-3.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-3.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
chlorhexidine
|
📚
|
|
-3.4
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-3.4
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-3.4
|
chondrus crispus {Carrageen}
|
📚
|
|
-3.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.5
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-3.5
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-3.5
|
origanum vulgare {oregano}
|
📚
|
|
-3.5
|
cranberry bean flour
|
📚
|
|
-3.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-3.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-3.9
|
oligofructose-enriched inulin
|
📚
|
|
-3.9
|
Sorghum {Broomcorn}
|
📚
|
|
-3.9
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
fat
|
📚
|
|
-4.1
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-4.1
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.3
|
laminaria digitata {Oarweed}
|
📚
|
|
-4.3
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-4.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-4.3
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-4.3
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-4.4
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-4.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-4.5
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
olive oil {olive oil}
|
📚
|
|
-4.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-4.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
-4.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Kimchi
|
📚
|
|
-4.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-4.7
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-4.9
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-4.9
|
Cola aspartame {Diet Cola}
|
📚
|
|
-4.9
|
Orange Juice
|
📚
|
|
-5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-5.1
|
Coffee
|
📚
|
|
-5.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Menta × piperita {peppermint}
|
📚
|
|
-5.2
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-5.2
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-5.3
|
Secale cereale {Rye}
|
📚
|
|
-5.3
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
tomato powder
|
📚
|
|
-5.5
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-5.5
|
high-saturated fat diet
|
📚
|
|
-5.5
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-5.6
|
Piper nigrum {black pepper}
|
📚
|
|
-5.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-5.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-5.7
|
bifidobacterium
|
📚
|
|
-5.9
|
Brassica oleracea {cabbage}
|
📚
|
|
-5.9
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-6
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Glycine max {Doenjang}
|
📚
|
|
-6.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-6.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-6.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-6.7
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-6.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-6.8
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Tributyrin
|
📚
|
|
-6.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-6.9
|
Caffeine
|
📚
|
|
-7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-7
|
Ceratonia siliqua {carob}
|
📚
|
|
-7
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-7.1
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
partially hydrolysed guar gum
|
📚
|
|
-7.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-7.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
oolong teas
|
📚
|
|
-7.9
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-7.9
|
resistant starch
|
📚
|
|
-8
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
green tea
|
📚
|
|
-8.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Allium cepa {Onion}
|
📚
|
|
-8.6
|
Pisum sativum {pea}
|
📚
|
|
-8.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-8.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-8.8
|
Avena sativa {Oats}
|
📚
|
|
-9.3
|
Camellia Linnaeus {camellia}
|
📚
|
|
-9.4
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
colostrum
|
📚
|
|
-9.8
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-10
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-10
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-10.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
henopodium quinoa {Quinoa}
|
📚
|
|
-10.5
|
Beta vulgaris {Beet}
|
📚
|
|
-10.9
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-11
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-12
|
yogurt
|
📚
|
|
-12.1
|
soy
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-13.3
|
bacillus
|
📚
|
|
-14
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-14
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-14.1
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-14.2
|
pectin {pectin}
|
📚
|
|
-14.4
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
red wine
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-15.4
|
whole-grain diet
|
📚
|
|
-16.7
|
Malus domestica {apple}
|
📚
|
|
-17
|
Bovine Milk Products {Dairy}
|
📚
|
|
-17.2
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-17.8
|
grapes
|
📚
|
|
-18
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-18.1
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
dietary fiber
|
📚
|
|
-18.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-19.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
-21.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-23.9
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-24.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-25
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-27.5
|
fruit/legume fibre
|
📚
|
|
-29.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-34.9
|
fruit
|
📚
|
|
-35.3
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-40.8
|
Fiber, total dietary
|
📚
|
|
-41
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
