Liqvan cheese cheese

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Achromobacter genus 0.00678
Acidovorax genus 0.0113
Acinetobacter genus 0.0407
Alphaproteobacteria class 0.00226
Bacillus genus 0.0249
Bifidobacterium genus 0.221
Brochothrix genus 0.0746
Burkholderiaceae family 0.0136
Candidatus Gastranaerophilales order 0.0407
Caulobacteraceae family 0.0181
Celerinatantimonas genus 0.0858
Companilactobacillus genus 17.6
Corynebacterium genus 0.00904
Delftia genus 0.12
Enhydrobacter genus 0.0294
Enterobacteriaceae family 0.0452
Enterococcus genus 0.14
Fusobacterium genus 0.0113
Lacticaseibacillus genus 4.01
Lactiplantibacillus genus 0.836
Lactobacillaceae family 0.00452
Lactococcus genus 1.21
Latilactobacillus genus 19.6
Legionella genus 0.0294
Lentilactobacillus genus 8.29
Leuconostoc genus 42.2
Levilactobacillus genus 0.0316
Ligilactobacillus genus 0.00904
Loigolactobacillus genus 0.219
Macrococcus genus 0.0316
Methylophilaceae family 0.0136
Neisseriaceae family 0.108
Noviherbaspirillum genus 0.0113
Paeniclostridium genus 0.391
Paludibacteraceae family 0.00678
Paracoccus genus 0.052
Paucilactobacillus genus 0.127
Pediococcus genus 1.27
Planctomycetales order 0.00904
Ralstonia genus 0.0949
Rhodopirellula genus 0.00452
Rhodospirillales order 0.0113
Romboutsia genus 1.25
Roseimaritima genus 0.0678
Rothia genus 0.0361
Salinivibrio genus 0.00226
Sediminibacterium genus 0.0203
Serratia genus 0.0136
Sphingomonadaceae family 0.0181
Staphylococcus genus 0.0316
Stenotrophomonas genus 0.00678
Streptococcus genus 0.709
Turicibacter genus 0.524

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

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