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The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Achromobacter genus 0.196
Acinetobacter genus 0.388
Actinotignum genus 0.0884
Agrilactobacillus genus 0.00947
Anaerococcus genus 0.133
Bacillus genus 0.0726
Candidatus Babeliales order 0.129
Caulobacteraceae family 0.00631
Chryseobacterium genus 0.101
Cloacibacterium genus 0.189
Companilactobacillus genus 0.284
Corynebacterium genus 0.786
Cutibacterium genus 0.549
Delftia genus 1.55
Enhydrobacter genus 0.732
Enterococcus genus 0.338
Gemella genus 0.0379
Geminicoccaceae family 0.0852
Gracilibacillus genus 0.0284
Kineococcus genus 0.0821
Kocuria genus 0.347
Lacticaseibacillus genus 0.41
Lactiplantibacillus genus 18.5
Lactobacillaceae family 0.145
Lactobacillales order 0.00947
Lactobacillus genus 1.03
Lactococcus genus 62.5
Latilactobacillus genus 0.436
Lawsonella genus 0.729
Lentilactobacillus genus 0.0379
Leuconostoc genus 0.912
Levilactobacillus genus 0.221
Loigolactobacillus genus 0.6
Methylotenera genus 0.0568
Micromonosporaceae family 0.041
Paracoccus genus 0.189
Pediococcus genus 2.58
Pirellula genus 0.0189
Polaromonas genus 0.041
Pseudomonadales order 0.606
Pseudomonas genus 0.644
Ralstonia genus 0.167
Rothia genus 0.193
Sphingomonas genus 0.0789
Staphylococcus genus 0.215
Stenotrophomonas genus 0.316
Streptococcus genus 1.33
Xanthobacteraceae family 0.00631

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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