Liqvan cheese cheese

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Acinetobacter genus 0.0111
Aureimonas genus 0.00668
Bacillaceae family 0.0078
Bacillus genus 0.0245
Brachybacterium genus 0.0256
Caulobacteraceae family 0.00111
Chryseobacterium genus 0.114
Citrobacter genus 0.139
Companilactobacillus genus 0.902
Deinococcus genus 0.00446
Delftia genus 0.0657
Dietzia genus 0.0123
Enhydrobacter genus 0.0167
Enterobacter genus 0.0156
Enterococcus genus 0.232
Fusobacterium genus 0.00557
Idiomarina genus 0.01
Kocuria genus 0.0401
Lacticaseibacillus genus 0.0791
Lactiplantibacillus genus 3.53
Lactobacillaceae family 0.169
Lactobacillus genus 0.00223
Lactococcus genus 83.7
Latilactobacillus genus 1.91
Lawsonella genus 0.0145
Lentilactobacillus genus 0.00668
Leuconostoc genus 4.04
Levilactobacillus genus 0.0446
Loigolactobacillus genus 0.137
Macrococcus genus 0.0078
Marinilactibacillus genus 0.0145
Microbacteriaceae family 0.00668
Neisseriaceae family 0.00334
Paracoccaceae family 0.00334
Paucilactobacillus genus 0.0446
Pediococcus genus 4.33
Raoultella genus 0.0134
Rhodanobacter genus 0.0278
Rhodospirillales order 0.00668
Salinivibrio genus 0.0557
Sphingobacterium genus 0.01
Staphylococcus genus 0.0212
Streptococcaceae family 0.0501
Streptococcus genus 0.0769
Weissella genus 0.01

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

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