cow cheese, rind, raw

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Acinetobacter genus 0.0451
Acinetobacter johnsonii species 0.0467
Brachybacterium genus 0.174
Brevibacteriaceae family 0.641
Brevibacterium genus 0.361
Chryseobacterium genus 0.0552
Citrobacter genus 0.0508
Dermabacteraceae family 0.0962
Desulfuromonadaceae family 0.171
Enterobacteriaceae family 0.205
Enterococcus genus 0.234
Floricoccus genus 0.0205
Geobacteraceae family 0.0244
Jeotgalicoccus genus 0.686
Lacticaseibacillus genus 0.896
Lactiplantibacillus genus 0.0959
Lactobacillaceae family 0.0796
Lactobacillus genus 0.457
Lactococcus genus 90.7
Latilactobacillus genus 0.129
Lentilactobacillus genus 0.458
Levilactobacillus genus 0.145
Loigolactobacillus genus 3.55
Macrococcus genus 0.345
Micrococcales order 0.0481
Nocardiopsis genus 4.64
Pseudomonas genus 0.122
Secundilactobacillus genus 0.284
Staphylococcus genus 0.574
Staphylococcus aureus species 0.512
Streptococcaceae family 0.287
Streptococcus genus 0.237
Streptococcus dysgalactiae species 0.0339
Treponema genus 0.0257

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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