Arax cheese

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Acidipropionibacterium genus 0.185
Acinetobacter genus 0.316
Actinomycetaceae family 0.31
Actinomycetota phylum 0.0306
Aerococcus genus 0.00603
Agrilactobacillus genus 0.236
Alphaproteobacteria class 0.00552
Aquimonas genus 0.00225
Arcanobacterium genus 0.00683
Arthrobacter genus 0.00576
Asaccharospora genus 0.00565
Bacilli class 0.198
Bifidobacteriaceae family 0.332
Bifidobacterium genus 0.366
Brachybacterium genus 0.0246
Brevibacteriaceae family 0.0419
Brevibacterium genus 0.119
Chryseobacterium genus 0.0537
Citrobacter genus 0.0229
Cobetia genus 0.00882
Companilactobacillus genus 0.536
Corynebacteriaceae family 0.0514
Corynebacterium genus 13.4
Dermacoccaceae family 0.00441
Empedobacter genus 0.0392
Enhydrobacter genus 0.012
Enterobacter genus 0.0851
Enterobacterales order 0.00702
Enterobacteriaceae family 0.0566
Enterococcaceae family 0.00225
Enterococcus genus 0.0485
Flavobacterium genus 0.0395
Floricoccus genus 0.285
Frischella genus 0.0125
Furfurilactobacillus genus 0.0102
Fusobacteriaceae family 0.00683
Fusobacterium genus 0.024
Gammaproteobacteria class 0.036
Holzapfeliella genus 0.0185
Hyphomicrobiales order 0.0022
Klebsiella genus 0.0199
Kocuria genus 0.0659
Lachnospiraceae family 0.00719
Lacticaseibacillus genus 1.53
Lactiplantibacillus genus 13.2
Lactobacillaceae family 1.07
Lactobacillales order 0.187
Lactobacillus genus 1.56
Lactococcus genus 54.6
Latilactobacillus genus 1.28
Lelliottia genus 0.0176
Lentilactobacillus genus 1.88
Leuconostoc genus 0.322
Levilactobacillus genus 3.99
Ligilactobacillus genus 0.0542
Malaciobacter genus 0.0111
Marinilactibacillus genus 0.0702
Micrococcaceae family 0.232
Micrococcales order 0.00269
Moraxellaceae family 0.0199
Morganella genus 0.0512
Muribaculaceae family 0.00901
Mycobacteriales order 0.833
Neomicrococcus genus 0.644
Neoscardovia genus 0.103
Novosphingobium genus 0.0084
Oscillospiraceae family 0.00225
Paenibacillaceae family 0.00442
Pediococcus genus 0.0852
Peptoniphilus genus 0.0105
Proteus genus 0.0624
Pseudomonadota phylum 0.017
Pseudoxanthomonas genus 0.00916
Psychrobacter genus 0.508
Raoultella genus 0.0649
Schleiferilactobacillus genus 0.0355
Secundilactobacillus genus 0.0331
Sphingobacterium genus 0.00458
Staphylococcaceae family 0.222
Staphylococcus genus 1.26
Stenotrophomonas genus 0.0201
Streptococcaceae family 0.65
Streptococcus genus 0.535
Tetragenococcus genus 0.126
Wautersiella genus 0.0196
Weeksellaceae family 0.0347
Weissella genus 0.363

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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