Cheese, Cheddar

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Acinetobacter genus 0.442
Bacteroides genus 0.179
Brevibacterium genus 0.1
Flavobacterium genus 0.238
Lachnospiraceae family 0.267
Lactobacillus genus 82.2
Lactococcus genus 4.88
Methylobacterium genus 0.238
Oscillospiraceae family 0.124
Phascolarctobacterium genus 0.224
Propionibacterium genus 0.267
Pseudomonas genus 0.222
Psychrobacter genus 0.179
Streptococcus genus 2.62
Thermus genus 11.1
Tumebacillus genus 0.222

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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