cheese with enzymes plus Lactococcus lactis

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Anoxybacillus genus 0.0585
Bacillaceae family 0.0169
Enterobacter genus 0.0826
Enterobacteriaceae family 0.052
Enterococcus genus 0.254
Lacticaseibacillus genus 0.153
Lactobacillales order 0.0354
Lactobacillus genus 0.456
Lactobacillus delbrueckii species 12.6
Lactococcus genus 29
Lentilactobacillus genus 0.0405
Leuconostoc genus 9.36
Leuconostoc carnosum species 1.47
Leuconostoc mesenteroides species 0.292
Macrococcus genus 5.17
Staphylococcaceae family 0.404
Staphylococcus genus 4.06
Staphylococcus succinus species 0.284
Streptococcaceae family 0.00938
Streptococcus genus 38.7
Streptococcus salivarius species 0.197
Streptococcus suis species 0.3
Weissella genus 0.952

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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