Cheese

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Achromobacter genus 0.0584
Acidovorax genus 0.0523
Acinetobacter genus 3.65
Actinomyces genus 0.0412
Actinomycetaceae family 0.00765
Aerococcus genus 0.00892
Agromyces genus 0.0102
Anaerobacillus genus 0.00721
Aquincola genus 0.0735
Arthrobacter genus 0.00873
Atlantibacter genus 0.0124
Bacillales order 0.0146
Bacilli class 0.025
Bacillus genus 2.07
Bacteroidia class 0.00644
Bifidobacteriaceae family 0.542
Brevibacillus genus 0.0259
Brevundimonas genus 3.95
Brucella genus 0.0497
Carnobacterium genus 0.386
Chryseobacterium genus 0.077
Citrobacter genus 0.31
Comamonadaceae family 0.0631
Companilactobacillus genus 0.0115
Corynebacterium genus 0.0709
Delftia genus 3.43
Enterobacter genus 3.52
Enterobacterales order 0.0104
Enterobacteriaceae family 0.66
Enterococcaceae family 0.295
Enterococcus genus 19.2
Flavobacterium genus 0.0139
Floricoccus genus 0.0416
Glutamicibacter genus 0.201
Halomonas genus 0.017
Hyphomicrobiales order 0.0837
Klebsiella genus 0.00473
Kocuria genus 0.0194
Lacticaseibacillus genus 0.745
Lactiplantibacillus genus 0.59
Lactobacillaceae family 1.34
Lactobacillales order 0.679
Lactobacillus genus 0.00892
Lactococcus genus 68.5
Latilactobacillus genus 0.547
Lelliottia genus 0.408
Lentilactobacillus genus 0.171
Leucobacter genus 0.403
Leuconostoc genus 2.4
Levilactobacillus genus 0.424
Limosilactobacillus genus 0.0132
Loigolactobacillus genus 0.36
Luteococcus genus 0.00315
Macrococcus genus 0.0876
Massilia genus 0.121
Microbacteriaceae family 0.0243
Microbacterium genus 0.115
Micrococcaceae family 0.0132
Micrococcus genus 0.0105
Nissabacter genus 0.0386
Ochrobactrum genus 0.215
Paenibacillus genus 0.0377
Paracoccus genus 0.0169
Paucilactobacillus genus 0.0283
Pediococcus genus 0.00549
Pedobacter genus 0.00838
Propionibacterium genus 0.042
Proteus genus 2.84
Pseudarthrobacter genus 0.0179
Pseudomonadota phylum 0.792
Pseudomonas genus 1.86
Rhodococcus genus 0.0239
Salmonella genus 0.00447
Schleiferilactobacillus genus 0.00761
Serratia genus 0.00892
Siccibacter genus 0.00349
Sphingobacterium genus 0.794
Sphingobium genus 0.0192
Staphylococcaceae family 0.0465
Staphylococcus genus 0.135
Stenotrophomonas genus 1.87
Streptococcaceae family 0.557
Streptococcus genus 5.37
Trueperella genus 0.0239
Vagococcus genus 1.22
Weissella genus 0.0151
Yokenella genus 0.0248

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

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