Butter cheese, cow milk

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Acetobacter genus 0.0774
Acetobacteraceae family 0.0141
Acinetobacter genus 1.12
Actinomycetota phylum 0.0195
Aeromonas genus 0.165
Agrilactobacillus genus 0.0195
Aquimonas genus 0.0736
Arthrobacter genus 0.435
Bacillaceae family 0.0716
Bacilli class 0.0327
Bacillus genus 1.49
Beijerinckiaceae family 0.0102
Bifidobacteriaceae family 0.0107
Bifidobacterium genus 0.0169
Brevibacterium genus 0.0282
Brochothrix genus 1.11
Burkholderiales order 0.00625
Buttiauxella genus 0.00313
Carnobacterium genus 0.0604
Caulobacter genus 0.00632
Celerinatantimonas genus 0.153
Chishuiella genus 0.684
Chryseobacterium genus 0.0239
Citrobacter genus 0.0459
Cobetia genus 0.0156
Comamonadaceae family 0.00149
Companilactobacillus genus 0.025
Corynebacteriaceae family 0.00353
Corynebacterium genus 0.889
Cutibacterium genus 0.00947
Dermacoccus genus 0.06
Empedobacter genus 0.00931
Enhydrobacter genus 0.0344
Enterobacter genus 1.11
Enterobacterales order 0.0626
Enterobacteriaceae family 0.162
Enterococcaceae family 0.0127
Enterococcus genus 6
Erwinia genus 0.0816
Floricoccus genus 0.0173
Gammaproteobacteria class 0.0162
Glutamicibacter genus 1.16
Halomonadaceae family 0.0062
Janthinobacterium genus 0.0345
Klebsiella genus 0.368
Kocuria genus 0.278
Kurthia genus 0.0197
Lacticaseibacillus genus 12.5
Lactiplantibacillus genus 0.961
Lactobacillaceae family 0.354
Lactobacillales order 0.363
Lactobacillus genus 3.28
Lactococcus genus 4.22
Latilactobacillus genus 4.6
Lelliottia genus 0.107
Lentilactobacillus genus 1.71
Leuconostoc genus 24.1
Levilactobacillus genus 0.729
Limosilactobacillus genus 0.499
Loigolactobacillus genus 0.0642
Lysobacteraceae family 0.00313
Macrococcus genus 1.48
Marinilactibacillus genus 0.0395
Marinomonas genus 5.69
Megasphaera genus 0.0062
Micrococcaceae family 0.0156
Micrococcales order 0.0211
Moraxellaceae family 0.0469
Mycobacteriales order 0.041
Orbaceae family 0.0149
Oxalobacteraceae family 0.0031
Paenibacillaceae family 0.0178
Paucilactobacillus genus 0.173
Pediococcus genus 8.17
Planococcaceae family 0.0247
Pseudoalteromonas genus 0.0487
Pseudomonadaceae family 0.0126
Pseudomonadales order 0.0205
Pseudomonas genus 1.91
Psychrobacter genus 4.62
Rahnella genus 0.0031
Raoultella genus 2.71
Rothia genus 0.0462
Schleiferilactobacillus genus 0.0377
Secundilactobacillus genus 0.0153
Serratia genus 7.62
Shewanella genus 0.0439
Staphylococcaceae family 0.362
Staphylococcus genus 6.58
Stenotrophomonas genus 0.0345
Streptococcaceae family 0.441
Streptococcus genus 9.09
Thiopseudomonas genus 0.00706
Tyzzerella genus 0.0175
Undibacterium genus 0.00313
Uruburuella genus 0.00942
Vagococcus genus 0.0378
Veillonella genus 0.0305
Vibrio genus 0.232
Vogesella genus 0.0102
Weissella genus 1.24
Yersinia genus 0.206

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

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