Tonton, Uganda

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
[Ruminococcus] torques species 0.0107
Acetobacter genus 2.34
Acinetobacter genus 0.0534
Akkermansia muciniphila species 0.00534
Anaerobutyricum hallii species 0.0281
Anaerostipes hadrus species 0.016
Bacillaceae family 0.0321
Bacillus genus 0.667
Bacteroides genus 0.128
Bacteroides caccae species 0.0107
Bacteroides uniformis species 0.0561
Bifidobacterium genus 0.196
Bifidobacterium bifidum species 0.0548
Bifidobacterium mongoliense species 0.0227
Bilophila wadsworthia species 0.0267
Blautia genus 0.016
Buttiauxella genus 0.259
Collinsella aerofaciens species 0.0401
Collinsella bouchesdurhonensis species 0.00668
Companilactobacillus genus 0.302
Coprococcus comes species 0.00802
Desulfovibrio fairfieldensis species 0.00534
Dialister genus 0.227
Enterobacterales order 0.108
Enterobacteriaceae family 5.67
Enterococcus genus 3.43
Erwiniaceae family 0.19
Fructilactobacillus genus 0.0868
Fructobacillus genus 0.012
Fusobacterium nucleatum species 0.0187
Geobacillus genus 0.0882
Gluconobacter genus 0.0254
Intestinibacter bartlettii species 0.0134
Klebsiella genus 4.35
Kosakonia genus 0.0454
Lacticaseibacillus genus 0.306
Lactiplantibacillus genus 13.9
Lactobacillaceae family 0.22
Lactobacillus genus 20
Lactobacillus kitasatonis species 0.782
Lactococcus genus 0.852
Lentilactobacillus genus 15.8
Leuconostoc genus 0.87
Levilactobacillus genus 0.333
Ligilactobacillus genus 0.449
Limosilactobacillus genus 4.47
Liquorilactobacillus genus 3.17
Oenococcus oeni species 0.00534
Paenibacillus genus 0.0334
Parabacteroides distasonis species 0.0174
Parabacteroides merdae species 0.00267
Parasutterella excrementihominis species 0.0147
Pediococcus genus 2.03
Peptostreptococcus anaerobius species 0.0534
Phascolarctobacterium faecium species 0.0321
Phocaeicola vulgatus species 0.0628
Planococcaceae family 0.0281
Prevotellaceae family 0.00267
Pseudocitrobacter genus 0.0908
Pseudomonas genus 0.0374
Romboutsia genus 0.0761
Sarcina maxima species 0.0828
Secundilactobacillus genus 1.76
Senegalimassilia anaerobia species 0.0174
Sporolactobacillaceae family 0.0134
Staphylococcus genus 0.0534
Streptococcus genus 2.14
Streptococcus salivarius species 0.126
Subdoligranulum genus 0.144
Sutterella wadsworthensis species 0.0267
Thermoactinomyces vulgaris species 0.00267
Veillonella genus 0.0481
Weissella genus 2.53

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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