Pecorino(Italian Cheese)

The data comes from FoodMicrobionet and does not cover yogurts with probiotics added. Most foods have not been studied. Weight indicate the relative amount of the total bacteria. Bacteria not found in the NCBI list may be omitted. See the above site for a full list.

Data is aggregate from multiple studies which often use different measurement techniques

Bacteria RankWeight
Akkermansia genus 0.0642
Arthrobacter genus 0.124
Bacilli class 0.0353
Barnesiella genus 0.0875
Brachybacterium genus 0.473
Brevibacterium genus 0.564
Brevibacterium linens species 0.975
Chromohalobacter genus 0.0693
Chryseobacterium genus 0.0693
Chryseomicrobium genus 0.624
Companilactobacillus genus 0.206
Corynebacterium genus 0.104
Corynebacterium casei species 0.0693
Cutibacterium genus 0.061
Enterococcus genus 0.352
Enterococcus faecium species 0.455
Gammaproteobacteria class 0.0807
Glutamicibacter genus 0.104
Halanaerobium genus 0.0501
Halomonas genus 0.969
Idiomarina genus 0.347
Lacticaseibacillus genus 21.4
Lactiplantibacillus genus 1.66
Lactobacillaceae family 0.334
Lactobacillales order 0.0463
Lactobacillus genus 4
Lactobacillus delbrueckii species 4.25
Lactobacillus helveticus species 0.0915
Lactococcus genus 0.847
Lactococcus lactis species 91.6
Lentilactobacillus genus 0.555
Levilactobacillus genus 0.32
Loigolactobacillus genus 0.5
Microbacterium genus 0.0672
Pediococcus genus 0.214
Pediococcus pentosaceus species 0.136
Peptostreptococcus genus 0.277
Phocaeicola dorei species 0.0352
Propionibacterium freudenreichii species 0.104
Pseudomonas genus 0.763
Psychrobacter genus 0.0728
Sphingobacterium genus 0.205
Staphylococcus genus 0.758
Streptococcaceae family 0.0584
Streptococcus genus 27.9
Streptococcus infantarius species 1.95
Streptomyces genus 0.336
Tetragenococcus genus 0.169
Tetragenococcus halophilus species 0.935

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

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