Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Modulation of gut microbiota in rats fed high-fat diets by processing whole-grain barley to barley malt. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 59 Issue 10 Pages: 2066-76
Pub: 2015 Oct Epub: 2015 Aug 26 Authors Zhong Y , Nyman M , Fåk F ,
Modulation of gut microbiota in rats fed high-fat diets by processing whole-grain barley to barley malt. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 59 Issue 10 Pages: 2066-76
Pub: 2015 Oct Epub: 2015 Aug 26 Authors Zhong Y , Nyman M , Fåk F ,
Effect of Whole-Grain Barley on the Human Fecal Microbiota and Metabolome. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 22 Pages: 7945-56
Pub: 2015 Nov Epub: 2015 Sep 18 Authors De Angelis M , Montemurno E , Vannini L , Cosola C , Cavallo N , Gozzi G , Maranzano V , Di Cagno R , Gobbetti M , Gesualdo L ,
Effect of Whole-Grain Barley on the Human Fecal Microbiota and Metabolome. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 22 Pages: 7945-56
Pub: 2015 Nov Epub: 2015 Sep 18 Authors De Angelis M , Montemurno E , Vannini L , Cosola C , Cavallo N , Gozzi G , Maranzano V , Di Cagno R , Gobbetti M , Gesualdo L ,
Extrusion of barley and oat influence the fecal microbiota and SCFA profile of growing pigs. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 7 Issue 2 Pages: 1024-32
Pub: 2016 Feb Epub: Authors Moen B , Berget I , Rud I , Hole AS , Kjos NP , Sahlstrøm S ,
Extrusion of barley and oat influence the fecal microbiota and SCFA profile of growing pigs. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 7 Issue 2 Pages: 1024-32
Pub: 2016 Feb Epub: Authors Moen B , Berget I , Rud I , Hole AS , Kjos NP , Sahlstrøm S ,
High Molecular Weight Barley ß-Glucan Alters Gut Microbiota Toward Reduced Cardiovascular Disease Risk. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 7 Issue Pages: 129
Pub: 2016 Epub: 2016 Feb 10 Authors Wang Y , Ames NP , Tun HM , Tosh SM , Jones PJ , Khafipour E ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
In vitro fermentation of oat and barley derived beta-glucans by human faecal microbiota. βœ… Go to Publication βœ…
FEMS microbiology ecology (FEMS Microbiol Ecol ) Vol: 64 Issue 3 Pages: 482-93
Pub: 2008 Jun Epub: 2008 Apr 21 Authors Hughes SA , Shewry PR , Gibson GR , McCleary BV , Rastall RA ,
Effects of two whole-grain barley varieties on caecal SCFA, gut microbiota and plasma inflammatory markers in rats consuming low- and high-fat diets. βœ… Go to Publication βœ…
The British journal of nutrition (Br J Nutr ) Vol: 113 Issue 10 Pages: 1558-70
Pub: 2015 May 28 Epub: 2015 Apr 13 Authors Zhong Y , Marungruang N , Fåk F , Nyman M ,
Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber. βœ… Go to Publication βœ…
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
Pub: 2015 Feb Epub: 2014 Dec 3 Authors Vitaglione P , Mennella I , Ferracane R , Rivellese AA , Giacco R , Ercolini D , Gibbons SM , La Storia A , Gilbert JA , Jonnalagadda S , Thielecke F , Gallo MA , Scalfi L , Fogliano V ,
Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber. βœ… Go to Publication βœ…
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
Pub: 2015 Feb Epub: 2014 Dec 3 Authors Vitaglione P , Mennella I , Ferracane R , Rivellese AA , Giacco R , Ercolini D , Gibbons SM , La Storia A , Gilbert JA , Jonnalagadda S , Thielecke F , Gallo MA , Scalfi L , Fogliano V ,
Wheat and barley differently affect porcine intestinal microbiota. βœ… Go to Publication βœ…
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 96 Issue 6 Pages: 2230-9
Pub: 2016 Apr Epub: 2015 Aug 14 Authors Weiss E , Aumiller T , Spindler HK , Rosenfelder P , Eklund M , Witzig M , Jørgensen H , Bach Knudsen KE , Mosenthin R ,
5-Heptadecylresorcinol, a Biomarker for Whole Grain Rye Consumption, Ameliorates Cognitive Impairments and Neuroinflammation in APP/PS1 Transgenic Mice. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 64 Issue 11 Pages: e1901218
Pub: 2020 Jun Epub: 2020 May 25 Authors Liu J , Wang Y , Wang Z , Hao Y , Bai W , Wang Z , Wang J ,
5-Heptadecylresorcinol, a Biomarker for Whole Grain Rye Consumption, Ameliorates Cognitive Impairments and Neuroinflammation in APP/PS1 Transgenic Mice. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 64 Issue 11 Pages: e1901218
Pub: 2020 Jun Epub: 2020 May 25 Authors Liu J , Wang Y , Wang Z , Hao Y , Bai W , Wang Z , Wang J ,
5-Heptadecylresorcinol, a Biomarker for Whole Grain Rye Consumption, Ameliorates Cognitive Impairments and Neuroinflammation in APP/PS1 Transgenic Mice. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 64 Issue 11 Pages: e1901218
Pub: 2020 Jun Epub: 2020 May 25 Authors Liu J , Wang Y , Wang Z , Hao Y , Bai W , Wang Z , Wang J ,
Regulatory effects of Lactobacillus fermented black barley on intestinal microbiota of NAFLD rats. βœ… Go to Publication βœ…
Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 147 Issue Pages: 110467
Pub: 2021 Sep Epub: 2021 Jun 10 Authors Zhu C , Guan Q , Song C , Zhong L , Ding X , Zeng H , Nie P , Song L ,
Effects of liposoluble components of highland barley spent grains on physiological indexes, intestinal microorganisms, and the liver transcriptome in mice fed a high-fat diet. βœ… Go to Publication βœ…
Food science & nutrition (Food Sci Nutr ) Vol: 11 Issue 6 Pages: 3096-3110
Pub: 2023 Jun Epub: 2023 Apr 21 Authors Zhang J , Luo Y , Feng S , Sun W , Li S , Kong L ,
Effects of liposoluble components of highland barley spent grains on physiological indexes, intestinal microorganisms, and the liver transcriptome in mice fed a high-fat diet. βœ… Go to Publication βœ…
Food science & nutrition (Food Sci Nutr ) Vol: 11 Issue 6 Pages: 3096-3110
Pub: 2023 Jun Epub: 2023 Apr 21 Authors Zhang J , Luo Y , Feng S , Sun W , Li S , Kong L ,
The anti-hyperlipidemic effect and underlying mechanisms of barley (Hordeum vulgare L.) grass polysaccharides in mice induced by a high-fat diet. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2023 Jul 14 Epub: 2023 Jul 14 Authors Yan JK , Chen TT , Li LQ , Liu F , Liu X , Li L ,
The anti-hyperlipidemic effect and underlying mechanisms of barley (Hordeum vulgare L.) grass polysaccharides in mice induced by a high-fat diet. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2023 Jul 14 Epub: 2023 Jul 14 Authors Yan JK , Chen TT , Li LQ , Liu F , Liu X , Li L ,
Effects of whole-grain wheat, rye, and lignan supplementation on cardiometabolic risk factors in men with metabolic syndrome: a randomized crossover trial. βœ… Go to Publication βœ…
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 111 Issue 4 Pages: 864-876
Pub: 2020 Apr 1 Epub: Authors Eriksen AK , Brunius C , Mazidi M , Hellström PM , Risérus U , Iversen KN , Fristedt R , Sun L , Huang Y , Nørskov NP , Knudsen KEB , Kyrø C , Olsen A , Tjønneland A , Dicksved J , Landberg R ,
Effects of whole-grain wheat, rye, and lignan supplementation on cardiometabolic risk factors in men with metabolic syndrome: a randomized crossover trial. βœ… Go to Publication βœ…
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 111 Issue 4 Pages: 864-876
Pub: 2020 Apr 1 Epub: Authors Eriksen AK , Brunius C , Mazidi M , Hellström PM , Risérus U , Iversen KN , Fristedt R , Sun L , Huang Y , Nørskov NP , Knudsen KEB , Kyrø C , Olsen A , Tjønneland A , Dicksved J , Landberg R ,
Flavonoids from Whole-Grain Oat Alleviated High-Fat Diet-Induced Hyperlipidemia via Regulating Bile Acid Metabolism and Gut Microbiota in Mice. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 69 Issue 27 Pages: 7629-7640
Pub: 2021 Jul 14 Epub: 2021 Jul 2 Authors Duan R , Guan X , Huang K , Zhang Y , Li S , Xia J , Shen M ,
Procyanidin B1 and Coumaric Acid from Highland Barley Alleviated High-Fat-Diet-Induced Hyperlipidemia by Regulating PPARa-Mediated Hepatic Lipid Metabolism and Gut Microbiota in Diabetic C57BL/6J Mice. βœ… Go to Publication βœ…
Foods (Basel, Switzerland) (Foods ) Vol: 13 Issue 12 Pages:
Pub: 2024 Jun 12 Epub: 2024 Jun 12 Authors Liu Z , Liu J , Tang R , Zhang Z , Tian S ,
Impact of whole grain highland hull-less barley on the denaturing gradient gel electrophoresis profiles of gut microbial communities in rats fed high-fat diets. βœ… Go to Publication βœ…
Microbiology spectrum (Microbiol Spectr ) Vol: 12 Issue 6 Pages: e0408923
Pub: 2024 Jun 4 Epub: 2024 May 15 Authors Xia X , Lu J , Chen X , Zhou L , Huang Y , Ding S , Li G ,
Impact of whole grain highland hull-less barley on the denaturing gradient gel electrophoresis profiles of gut microbial communities in rats fed high-fat diets. βœ… Go to Publication βœ…
Microbiology spectrum (Microbiol Spectr ) Vol: 12 Issue 6 Pages: e0408923
Pub: 2024 Jun 4 Epub: 2024 May 15 Authors Xia X , Lu J , Chen X , Zhou L , Huang Y , Ding S , Li G ,
Whole-Grain Highland Barley Attenuates Atherosclerosis Associated with NLRP3 Inflammasome Pathway and Gut Microbiota in ApoE(-/-) Mice. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 15 Issue 19 Pages:
Pub: 2023 Sep 28 Epub: 2023 Sep 28 Authors Wu T , Yu Q , Luo Y , Dai Z , Zhang Y , Wang C , Shen Q , Xue Y ,
Relationships between barley consumption and gut microbiome characteristics in a healthy Japanese population: a cross-sectional study. βœ… Go to Publication βœ…
BMC nutrition (BMC Nutr ) Vol: 8 Issue 1 Pages: 23
Pub: 2022 Mar 14 Epub: 2022 Mar 14 Authors Matsuoka T , Hosomi K , Park J , Goto Y , Nishimura M , Maruyama S , Murakami H , Konishi K , Miyachi M , Kawashima H , Mizuguchi K , Kobayashi T , Yokomichi H , Kunisawa J , Yamagata Z ,
Beneficial Effects of Partly Milled Highland Barley on the Prevention of High-Fat Diet-Induced Glycometabolic Disorder and the Modulation of Gut Microbiota in Mice. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 14 Issue 4 Pages:
Pub: 2022 Feb 11 Epub: 2022 Feb 11 Authors Li S , Wang M , Li C , Meng Q , Meng Y , Ying J , Bai S , Shen Q , Xue Y ,
Whole grain oats improve insulin sensitivity and plasma cholesterol profile and modify gut microbiota composition in C57BL/6J mice. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 145 Issue 2 Pages: 222-30
Pub: 2015 Feb Epub: 2014 Dec 10 Authors Zhou AL , Hergert N , Rompato G , Lefevre M ,
Whole grain oats improve insulin sensitivity and plasma cholesterol profile and modify gut microbiota composition in C57BL/6J mice. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 145 Issue 2 Pages: 222-30
Pub: 2015 Feb Epub: 2014 Dec 10 Authors Zhou AL , Hergert N , Rompato G , Lefevre M ,
Whole grain oats improve insulin sensitivity and plasma cholesterol profile and modify gut microbiota composition in C57BL/6J mice. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 145 Issue 2 Pages: 222-30
Pub: 2015 Feb Epub: 2014 Dec 10 Authors Zhou AL , Hergert N , Rompato G , Lefevre M ,
Arabinoxylan from rice bran protects mice against high-fat diet-induced obesity and metabolic inflammation by modulating gut microbiota and short-chain fatty acids. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 13 Issue 14 Pages: 7707-7719
Pub: 2022 Jul 18 Epub: 2022 Jul 18 Authors Luo S , He L , Zhang H , Li Z , Liu C , Chen T ,
Effects of Dietary Level of Corn Bran on Laying Performance and Cecum Microbial Communities in Laying Ducks. βœ… Go to Publication βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 13 Issue 23 Pages:
Pub: 2023 Nov 30 Epub: 2023 Nov 30 Authors Hou J , Zeng Q , Ding X , Bai S , Wang J , Peng H , Lv L , Xuan Y , Zeng T , Tian Y , Lu L , Zhang K ,
Oral administration of octacosanol modulates the gut bacteria and protects the intestinal barrier in ulcerative colitis mice. βœ… Go to Publication βœ…
Journal of food biochemistry (J Food Biochem ) Vol: 46 Issue 10 Pages: e14284
Pub: 2022 Oct Epub: 2022 Jun 23 Authors Miao ST , Lu QS , Zhou YJ , Chang YN , Xu T , Zhu MY ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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