Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Decaffeinated green and black tea polyphenols decrease weight gain and alter microbiome populations and function in diet-induced obese mice. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: Issue Pages:
Pub: 2017 Sep 30 Epub: 2017 Sep 30 Authors Henning SM , Yang J , Hsu M , Lee RP , Grojean EM , Ly A , Tseng CH , Heber D , Li Z ,
Effect of tea phenolics and their aromatic fecal bacterial metabolites on intestinal microbiota. βœ…
Research in microbiology (Res Microbiol ) Vol: 157 Issue 9 Pages: 876-84
Pub: 2006 Nov Epub: 2006 Aug 18 Authors Lee HC , Jenner AM , Low CS , Lee YK ,
Effect of tea phenolics and their aromatic fecal bacterial metabolites on intestinal microbiota. βœ…
Research in microbiology (Res Microbiol ) Vol: 157 Issue 9 Pages: 876-84
Pub: 2006 Nov Epub: 2006 Aug 18 Authors Lee HC , Jenner AM , Low CS , Lee YK ,
Effect of tea phenolics and their aromatic fecal bacterial metabolites on intestinal microbiota. βœ…
Research in microbiology (Res Microbiol ) Vol: 157 Issue 9 Pages: 876-84
Pub: 2006 Nov Epub: 2006 Aug 18 Authors Lee HC , Jenner AM , Low CS , Lee YK ,
The modulatory effect of polyphenols from green tea, oolong tea and black tea on human intestinal microbiota in vitro. βœ… Go to Publication βœ…
Journal of food science and technology (J Food Sci Technol ) Vol: 55 Issue 1 Pages: 399-407
Pub: 2018 Jan Epub: 2017 Dec 2 Authors Sun H , Chen Y , Cheng M , Zhang X , Zheng X , Zhang Z ,
The modulatory effect of polyphenols from green tea, oolong tea and black tea on human intestinal microbiota in vitro. βœ… Go to Publication βœ…
Journal of food science and technology (J Food Sci Technol ) Vol: 55 Issue 1 Pages: 399-407
Pub: 2018 Jan Epub: 2017 Dec 2 Authors Sun H , Chen Y , Cheng M , Zhang X , Zheng X , Zhang Z ,
Epigallocatechin gallate induces a hepatospecific decrease in the CYP3A expression level by altering intestinal flora. βœ… Go to Publication βœ…
European journal of pharmaceutical sciences : official journal of the European Federation for Pharmaceutical Sciences (Eur J Pharm Sci ) Vol: 100 Issue Pages: 211-218
Pub: 2017 Mar 30 Epub: 2017 Jan 21 Authors Ikarashi N , Ogawa S , Hirobe R , Kon R , Kusunoki Y , Yamashita M , Mizukami N , Kaneko M , Wakui N , Machida Y , Sugiyama K ,
Epigallocatechin gallate induces a hepatospecific decrease in the CYP3A expression level by altering intestinal flora. βœ… Go to Publication βœ…
European journal of pharmaceutical sciences : official journal of the European Federation for Pharmaceutical Sciences (Eur J Pharm Sci ) Vol: 100 Issue Pages: 211-218
Pub: 2017 Mar 30 Epub: 2017 Jan 21 Authors Ikarashi N , Ogawa S , Hirobe R , Kon R , Kusunoki Y , Yamashita M , Mizukami N , Kaneko M , Wakui N , Machida Y , Sugiyama K ,
In Vivo Effects of Tea Polyphenol Intake on Human Intestinal Microflora and Metabolism. βœ… Go to Publication βœ…
Bioscience, biotechnology, and biochemistry (Biosci Biotechnol Biochem ) Vol: 56 Issue 4 Pages: 588-91
Pub: 1992 Jan Epub: Authors Okubo T , Ishihara N , Oura A , Serit M , Kim M , Yamamoto T , Mitsuoka T ,
In Vivo Effects of Tea Polyphenol Intake on Human Intestinal Microflora and Metabolism. βœ… Go to Publication βœ…
Bioscience, biotechnology, and biochemistry (Biosci Biotechnol Biochem ) Vol: 56 Issue 4 Pages: 588-91
Pub: 1992 Jan Epub: Authors Okubo T , Ishihara N , Oura A , Serit M , Kim M , Yamamoto T , Mitsuoka T ,
Phenolic compounds from red wine and coffee are associated with specific intestinal microorganisms in allergic subjects. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 7 Issue 1 Pages: 104-9
Pub: 2016 Jan Epub: Authors Cuervo A , Hevia A , López P , Suárez A , Diaz C , Sánchez B , Margolles A , González S ,
Phenolic compounds from red wine and coffee are associated with specific intestinal microorganisms in allergic subjects. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 7 Issue 1 Pages: 104-9
Pub: 2016 Jan Epub: Authors Cuervo A , Hevia A , López P , Suárez A , Diaz C , Sánchez B , Margolles A , González S ,
Raw Bowl Tea (Tuocha) Polyphenol Prevention of Nonalcoholic Fatty Liver Disease by Regulating Intestinal Function in Mice. βœ…
Biomolecules (Biomolecules ) Vol: 9 Issue 9 Pages:
Pub: 2019 Sep 1 Epub: 2019 Sep 1 Authors Liu B , Zhang J , Sun P , Yi R , Han X , Zhao X ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
The effects of Ascophyllum nodosum, Camellia sinensis-leaf extract, and their joint interventions on glycolipid and energy metabolism in obese mice. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 10 Issue Pages: 1242157
Pub: 2023 Epub: 2023 Aug 24 Authors Xu Y , Jia X , Zhang W , Xie Q , Zhu M , Zhao Z , Hao J , Li H , Du J , Liu Y , Feng H , He J , Li H ,
Green tea polyphenol (epigallocatechin-3-gallate) improves gut dysbiosis and serum bile acids dysregulation in high-fat diet-fed mice. βœ… Go to Publication βœ…
Journal of clinical biochemistry and nutrition (J Clin Biochem Nutr ) Vol: 65 Issue 1 Pages: 34-46
Pub: 2019 Jul Epub: 2019 Apr 6 Authors Ushiroda C , Naito Y , Takagi T , Uchiyama K , Mizushima K , Higashimura Y , Yasukawa Z , Okubo T , Inoue R , Honda A , Matsuzaki Y , Itoh Y ,
Tea Polyphenol Epigallocatechin Gallate Protects Against Nonalcoholic Fatty Liver Disease and Associated Endotoxemia in Rats via Modulating Gut Microbiota Dysbiosis and Alleviating Intestinal Barrier Dysfunction and Related Inflammation. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: Issue Pages:
Pub: 2024 Apr 12 Epub: 2024 Apr 12 Authors Zuo G , Chen M , Zuo Y , Liu F , Yang Y , Li J , Zhou X , Li M , Huang JA , Liu Z , Lin Y ,
Epigallocatechin gallate alleviates osteoporosis by regulating the gut microbiota and serum metabolites in rats. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 14 Issue 23 Pages: 10564-10580
Pub: 2023 Nov 27 Epub: 2023 Nov 27 Authors Han X , Fu Y , Wang K , Li S , Jiang C , Wang S , Wang Z , Liu G , Hu S ,
Liposomal Epigallocatechin-3-Gallate for the Treatment of Intestinal Dysbiosis in Children with Autism Spectrum Disorder: A Comprehensive Review. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 15 Issue 14 Pages:
Pub: 2023 Jul 24 Epub: 2023 Jul 24 Authors de la Rubia Ortí JE , Moneti C , Serrano-Ballesteros P , Castellano G , Bayona-Babiloni R , Carriquí-Suárez AB , Motos-Muñoz M , Proaño B , Benlloch M ,
Tea polyphenol and epigallocatechin gallate ameliorate hyperlipidemia via regulating liver metabolism and remodeling gut microbiota. βœ… Go to Publication βœ…
Food chemistry (Food Chem ) Vol: 404 Issue Pt A Pages: 134591
Pub: 2023 Mar 15 Epub: 2022 Oct 14 Authors Wen JJ , Li MZ , Chen CH , Hong T , Yang JR , Huang XJ , Geng F , Hu JL , Nie SP ,
Epigallocatechin-3-Gallate Decreases Plasma and Urinary Levels of p-Cresol by Modulating Gut Microbiota in Mice. βœ… Go to Publication βœ…
ACS omega (ACS Omega ) Vol: 7 Issue 44 Pages: 40034-40041
Pub: 2022 Nov 8 Epub: 2022 Oct 28 Authors Unno T , Ichitani M ,
Dietary Epigallocatechin-3-Gallate Alters the Gut Microbiota of Obese Diabetic db/db Mice: Lactobacillus Is a Putative Target. βœ… Go to Publication βœ…
Journal of medicinal food (J Med Food ) Vol: 23 Issue 10 Pages: 1033-1042
Pub: 2020 Oct Epub: Authors Park JM , Shin Y , Kim SH , Jin M , Choi JJ ,
Theabrownin from Pu-erh Tea Improves DSS-Induced Colitis via Restoring Gut Homeostasis and Inhibiting TLR2&4 Signaling Pathway. βœ… Go to Publication βœ…
Phytomedicine : international journal of phytotherapy and phytopharmacology (Phytomedicine ) Vol: 132 Issue Pages: 155852
Pub: 2024 Jul 7 Epub: 2024 Jul 7 Authors Zhao L , Zhao C , Miao Y , Lei S , Li Y , Gong J , Peng C ,
Pu-erh tea theabrownin improves the ovarian function and gut microbiota in laying hens. βœ… Go to Publication βœ…
Poultry science (Poult Sci ) Vol: 103 Issue 7 Pages: 103795
Pub: 2024 Jul Epub: 2024 Apr 24 Authors Zhang T , Bai S , Ding X , Zeng Q , Xuan Y , Xu S , Mao X , Peng H , Zhang K , Wang J ,
Theabrownin Alleviates Colorectal Tumorigenesis in Murine AOM/DSS Model via PI3K/Akt/mTOR Pathway Suppression and Gut Microbiota Modulation. βœ… Go to Publication βœ…
Antioxidants (Basel, Switzerland) (Antioxidants (Basel) ) Vol: 11 Issue 9 Pages:
Pub: 2022 Aug 30 Epub: 2022 Aug 30 Authors Leung HKM , Lo EKK , El-Nezami H ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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