Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Improvement of non-invasive markers of NAFLD from an individualised, web-based exercise program. βœ… Go to Publication βœ…
Alimentary pharmacology & therapeutics (Aliment Pharmacol Ther ) Vol: 50 Issue 8 Pages: 930-939
Pub: 2019 Oct Epub: 2019 Jul 25 Authors Huber Y , Pfirrmann D , Gebhardt I , Labenz C , Gehrke N , Straub BK , Ruckes C , Bantel H , Belda E , Clément K , Leeming DJ , Karsdal MA , Galle PR , Simon P , Schattenberg JM ,
Physiological and Biochemical Effects of Intrinsically High and Low Exercise Capacities Through Multiomics Approaches. βœ… Go to Publication βœ…
Frontiers in physiology (Front Physiol ) Vol: 10 Issue Pages: 1201
Pub: 2019 Epub: 2019 Sep 18 Authors Tung YT , Hsu YJ , Liao CC , Ho ST , Huang CC , Huang WC ,
The Contrasting Effects of Two Distinct Exercise Training Modalities on Exhaustive Exercise-Induced Muscle Damage in Mice May Be Associated with Alterations in the Gut Microbiota. βœ… Go to Publication βœ…
International journal of molecular sciences (Int J Mol Sci ) Vol: 25 Issue 14 Pages:
Pub: 2024 Jul 17 Epub: 2024 Jul 17 Authors Zhang Y , Wang C , Lang H , Yu H , Zhou M , Rao X , Zhang Q , Yi L , Zhu J , Mi M ,
Antidepressant properties of voluntary exercise mediated by gut microbiota. βœ… Go to Publication βœ…
Bioscience, biotechnology, and biochemistry (Biosci Biotechnol Biochem ) Vol: 87 Issue 11 Pages: 1407-1419
Pub: 2023 Oct 25 Epub: Authors Watanabe C , Oyanagi E , Aoki T , Hamada H , Kawashima M , Yamagata T , Kremenik MJ , Yano H ,
Antidepressant properties of voluntary exercise mediated by gut microbiota. βœ… Go to Publication βœ…
Bioscience, biotechnology, and biochemistry (Biosci Biotechnol Biochem ) Vol: 87 Issue 11 Pages: 1407-1419
Pub: 2023 Oct 25 Epub: Authors Watanabe C , Oyanagi E , Aoki T , Hamada H , Kawashima M , Yamagata T , Kremenik MJ , Yano H ,
The impact of aerobic exercise training on cognitive function and gut microbiota in methamphetamine-dependent individuals in the community. βœ… Go to Publication βœ…
Physiology & behavior (Physiol Behav ) Vol: 270 Issue Pages: 114302
Pub: 2023 Oct 15 Epub: 2023 Jul 18 Authors Zhu Y , Zhu J , Song G ,
The impact of aerobic exercise training on cognitive function and gut microbiota in methamphetamine-dependent individuals in the community. βœ… Go to Publication βœ…
Physiology & behavior (Physiol Behav ) Vol: 270 Issue Pages: 114302
Pub: 2023 Oct 15 Epub: 2023 Jul 18 Authors Zhu Y , Zhu J , Song G ,
The effect of acute moderate-intensity exercise on the serum and fecal metabolomes and the gut microbiota of cross-country endurance athletes. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 11 Issue 1 Pages: 3558
Pub: 2021 Feb 11 Epub: 2021 Feb 11 Authors Tabone M , Bressa C , García-Merino JA , Moreno-Pérez D , Van EC , Castelli FA , Fenaille F , Larrosa M ,
The effect of acute moderate-intensity exercise on the serum and fecal metabolomes and the gut microbiota of cross-country endurance athletes. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 11 Issue 1 Pages: 3558
Pub: 2021 Feb 11 Epub: 2021 Feb 11 Authors Tabone M , Bressa C , García-Merino JA , Moreno-Pérez D , Van EC , Castelli FA , Fenaille F , Larrosa M ,
Effects of short-term endurance exercise on gut microbiota in elderly men. βœ… Go to Publication βœ…
Physiological reports (Physiol Rep ) Vol: 6 Issue 23 Pages: e13935
Pub: 2018 Dec Epub: Authors Taniguchi H , Tanisawa K , Sun X , Kubo T , Hoshino Y , Hosokawa M , Takeyama H , Higuchi M ,
Effects of short-term endurance exercise on gut microbiota in elderly men. βœ… Go to Publication βœ…
Physiological reports (Physiol Rep ) Vol: 6 Issue 23 Pages: e13935
Pub: 2018 Dec Epub: Authors Taniguchi H , Tanisawa K , Sun X , Kubo T , Hoshino Y , Hosokawa M , Takeyama H , Higuchi M ,
Exercise Training Modulates Gut Microbiota Profile and Improves Endotoxemia. βœ… Go to Publication βœ…
Medicine and science in sports and exercise (Med Sci Sports Exerc ) Vol: 52 Issue 1 Pages: 94-104
Pub: 2020 Jan Epub: Authors Motiani KK , Collado MC , Eskelinen JJ , Virtanen KA , Löyttyniemi E , Salminen S , Nuutila P , Kalliokoski KK , Hannukainen JC ,
Exercise Training Modulates Gut Microbiota Profile and Improves Endotoxemia. βœ… Go to Publication βœ…
Medicine and science in sports and exercise (Med Sci Sports Exerc ) Vol: 52 Issue 1 Pages: 94-104
Pub: 2020 Jan Epub: Authors Motiani KK , Collado MC , Eskelinen JJ , Virtanen KA , Löyttyniemi E , Salminen S , Nuutila P , Kalliokoski KK , Hannukainen JC ,
Effect of Endurance Exercise Training on Gut Microbiota and ER Stress. βœ… Go to Publication βœ…
International journal of molecular sciences (Int J Mol Sci ) Vol: 25 Issue 19 Pages:
Pub: 2024 Oct 5 Epub: 2024 Oct 5 Authors Yoon EJ , Lee SR , Ortutu BF , Kim JO , Jaiswal V , Baek S , Yoon SI , Lee SK , Yoon JH , Lee HJ , Cho JA ,
Effects of aerobic exercise or Tai Chi Chuan interventions on problematic mobile phone use and the potential role of intestinal flora: A multi-arm randomized controlled trial. βœ… Go to Publication βœ…
Journal of psychiatric research (J Psychiatr Res ) Vol: 170 Issue Pages: 394-407
Pub: 2024 Feb Epub: 2024 Jan 8 Authors Zhang K , Guo H , Zhang X , Yang H , Yuan G , Zhu Z , Lu X , Zhang J , Du J , Shi H , Jin G , Ren J , Hao J , Sun Y , Su P , Zhang Z ,
Moderate-Intensity Exercise Affects Gut Microbiome Composition and Influences Cardiac Function in Myocardial Infarction Mice. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 8 Issue Pages: 1687
Pub: 2017 Epub: 2017 Sep 1 Authors Liu Z , Liu HY , Zhou H , Zhan Q , Lai W , Zeng Q , Ren H , Xu D ,
Acetate and succinate benefit host muscle energetics as exercise-associated post-biotics. βœ… Go to Publication βœ…
Physiological reports (Physiol Rep ) Vol: 11 Issue 21 Pages: e15848
Pub: 2023 Nov Epub: Authors Ismaeel A , Valentino TR , Burke B , Goh J , Saliu TP , Albathi F , Owen A , McCarthy JJ , Wen Y ,
Combination of dietary fiber and exercise training improves fat loss in mice, but does not ameliorate MASLD more than exercise alone. βœ… Go to Publication βœ…
American journal of physiology. Gastrointestinal and liver physiology (Am J Physiol Gastrointest Liver Physiol ) Vol: Issue Pages:
Pub: 2025 Mar 4 Epub: 2025 Mar 4 Authors Kovynev A , Charchuta MM , Begtaševic A , Ducarmon QR , Rensen PCN , Schönke M ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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