Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Efficacy and role of inulin in mitigation of enteric sulfur-containing odor in pigs. βœ… Go to Publication βœ…
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 97 Issue 8 Pages: 2382-2391
Pub: 2017 Jun Epub: 2016 Oct 18 Authors Deng YF , Liu YY , Zhang YT , Wang Y , Liang JB , Tufarelli V , Laudadio V , Liao XD ,
Efficacy and role of inulin in mitigation of enteric sulfur-containing odor in pigs. βœ… Go to Publication βœ…
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 97 Issue 8 Pages: 2382-2391
Pub: 2017 Jun Epub: 2016 Oct 18 Authors Deng YF , Liu YY , Zhang YT , Wang Y , Liang JB , Tufarelli V , Laudadio V , Liao XD ,
Efficacy and role of inulin in mitigation of enteric sulfur-containing odor in pigs. βœ… Go to Publication βœ…
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 97 Issue 8 Pages: 2382-2391
Pub: 2017 Jun Epub: 2016 Oct 18 Authors Deng YF , Liu YY , Zhang YT , Wang Y , Liang JB , Tufarelli V , Laudadio V , Liao XD ,
Prebiotic inulin-type fructans induce specific changes in the human gut microbiota. βœ… Go to Publication βœ…
Gut (Gut ) Vol: 66 Issue 11 Pages: 1968-1974
Pub: 2017 Nov Epub: 2017 Feb 17 Authors Vandeputte D , Falony G , Vieira-Silva S , Wang J , Sailer M , Theis S , Verbeke K , Raes J ,
Inulin-type fructan improves diabetic phenotype and gut microbiota profiles inΒ rats. βœ… Go to Publication βœ…
PeerJ (PeerJ ) Vol: 6 Issue Pages: e4446
Pub: 2018 Epub: 2018 Mar 1 Authors Zhang Q , Yu H , Xiao X , Hu L , Xin F , Yu X ,
RNA-stable-isotope probing shows utilization of carbon from inulin by specific bacterial populations in the rat large bowel. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 80 Issue 7 Pages: 2240-7
Pub: 2014 Apr Epub: 2014 Jan 31 Authors Tannock GW , Lawley B , Munro K , Sims IM , Lee J , Butts CA , Roy N ,
RNA-stable-isotope probing shows utilization of carbon from inulin by specific bacterial populations in the rat large bowel. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 80 Issue 7 Pages: 2240-7
Pub: 2014 Apr Epub: 2014 Jan 31 Authors Tannock GW , Lawley B , Munro K , Sims IM , Lee J , Butts CA , Roy N ,
RNA-stable-isotope probing shows utilization of carbon from inulin by specific bacterial populations in the rat large bowel. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 80 Issue 7 Pages: 2240-7
Pub: 2014 Apr Epub: 2014 Jan 31 Authors Tannock GW , Lawley B , Munro K , Sims IM , Lee J , Butts CA , Roy N ,
Inulin fiber dose-dependently modulates energy balance, glucose tolerance, gut microbiota, hormones and diet preference in high-fat-fed male rats. βœ… Go to Publication βœ…
The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 59 Issue Pages: 142-152
Pub: 2018 Sep Epub: 2018 Jun 12 Authors Singh A , Zapata RC , Pezeshki A , Reidelberger RD , Chelikani PK ,
Inulin fiber dose-dependently modulates energy balance, glucose tolerance, gut microbiota, hormones and diet preference in high-fat-fed male rats. βœ… Go to Publication βœ…
The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 59 Issue Pages: 142-152
Pub: 2018 Sep Epub: 2018 Jun 12 Authors Singh A , Zapata RC , Pezeshki A , Reidelberger RD , Chelikani PK ,
Immunomodulatory effects of inulin and its intestinal metabolites. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 14 Issue Pages: 1224092
Pub: 2023 Epub: 2023 Aug 10 Authors Sheng W , Ji G , Zhang L ,
Inulin has a beneficial effect by modulating the intestinal microbiome in a BALB/c mouse model. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 14 Issue 4 Pages: 371-383
Pub: 2023 Sep 1 Epub: 2023 Sep 1 Authors Zhu Z , Hu C , Liu Y , Wang F , Zhu B ,
Prebiotic inulin ameliorates SARS-CoV-2 infection in hamsters by modulating the gut microbiome. βœ… Go to Publication βœ…
NPJ science of food (NPJ Sci Food ) Vol: 8 Issue 1 Pages: 18
Pub: 2024 Mar 14 Epub: 2024 Mar 14 Authors Song I , Yang J , Saito M , Hartanto T , Nakayama Y , Ichinohe T , Fukuda S ,
Inulin alters gut microbiota to alleviate post-stroke depressive-like behavior associated with the IGF-1-mediated MAPK signaling pathway. βœ… Go to Publication βœ…
Brain and behavior (Brain Behav ) Vol: 14 Issue 1 Pages: e3387
Pub: 2024 Jan Epub: Authors Shao R , Tan X , Pan M , Huang J , Huang L , Bi B , Huang X , Wang J , Li X ,
Inulin alters gut microbiota to alleviate post-stroke depressive-like behavior associated with the IGF-1-mediated MAPK signaling pathway. βœ… Go to Publication βœ…
Brain and behavior (Brain Behav ) Vol: 14 Issue 1 Pages: e3387
Pub: 2024 Jan Epub: Authors Shao R , Tan X , Pan M , Huang J , Huang L , Bi B , Huang X , Wang J , Li X ,
Inulin prebiotic ameliorates type 1 diabetes dictating regulatory T cell homing via CCR4 to pancreatic islets and butyrogenic gut microbiota in murine model. βœ… Go to Publication βœ…
Journal of leukocyte biology (J Leukoc Biol ) Vol: 115 Issue 3 Pages: 483-496
Pub: 2024 Feb 23 Epub: Authors Guimarães JB , Rodrigues VF , Pereira ÍS , Manso GMDC , Elias-Oliveira J , Leite JA , Waldetario MCGM , de Oliveira S , Gomes ABDSP , Faria AMC , Ramos SG , Bonato VLD , Silva JS , Vinolo MAR , Sampaio UM , Clerici MTPS , Carlos D ,
Inulin prebiotic ameliorates type 1 diabetes dictating regulatory T cell homing via CCR4 to pancreatic islets and butyrogenic gut microbiota in murine model. βœ… Go to Publication βœ…
Journal of leukocyte biology (J Leukoc Biol ) Vol: 115 Issue 3 Pages: 483-496
Pub: 2024 Feb 23 Epub: Authors Guimarães JB , Rodrigues VF , Pereira ÍS , Manso GMDC , Elias-Oliveira J , Leite JA , Waldetario MCGM , de Oliveira S , Gomes ABDSP , Faria AMC , Ramos SG , Bonato VLD , Silva JS , Vinolo MAR , Sampaio UM , Clerici MTPS , Carlos D ,
Alterations of gut microbiome and metabolism induced by inulin associated with weight loss in obese female mice. βœ… Go to Publication βœ…
International journal of food sciences and nutrition (Int J Food Sci Nutr ) Vol: 74 Issue 5 Pages: 606-620
Pub: 2023 Sep Epub: 2023 Jul 19 Authors Wu Z , Zhang M , Deng Y , Zhou G , Yang M , Wang H ,
Inulin supplementation prior to mild traumatic brain injury mitigates gut dysbiosis, and brain vascular and white matter deficits in mice. βœ…
Frontiers in microbiomes (Front Microbiomes ) Vol: 1 Issue Pages:
Pub: 2022 Epub: 2022 Nov 30 Authors Yanckello LM , Chang YH , Sun M , Chlipala G , Green SJ , Lei Z , Ericsson AC , Xing X , Hammond TC , Bachstetter AD , Lin AL ,
Jerusalem artichoke inulin supplementation ameliorates hepatic lipid metabolism in type 2 diabetes mellitus mice by modulating the gut microbiota and fecal metabolome. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 13 Issue 22 Pages: 11503-11517
Pub: 2022 Nov 14 Epub: 2022 Nov 14 Authors Li J , Jia S , Yuan C , Yu B , Zhang Z , Zhao M , Liu P , Li X , Cui B ,
Inulin-type prebiotics reduce serum uric acid levels via gut microbiota modulation: a randomized, controlled crossover trial in peritoneal dialysis patients. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: 61 Issue 2 Pages: 665-677
Pub: 2022 Mar Epub: 2021 Sep 7 Authors He S , Xiong Q , Tian C , Li L , Zhao J , Lin X , Guo X , He Y , Liang W , Zuo X , Ying C ,
Inulin-type prebiotics reduce serum uric acid levels via gut microbiota modulation: a randomized, controlled crossover trial in peritoneal dialysis patients. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: 61 Issue 2 Pages: 665-677
Pub: 2022 Mar Epub: 2021 Sep 7 Authors He S , Xiong Q , Tian C , Li L , Zhao J , Lin X , Guo X , He Y , Liang W , Zuo X , Ying C ,
Dietary Inulin Regulated Gut Microbiota and Improved Neonatal Health in a Pregnant Sow Model. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 8 Issue Pages: 716723
Pub: 2021 Epub: 2021 Aug 9 Authors Li H , Ma L , Zhang L , Liu N , Li Z , Zhang F , Liu X , Ma X ,
Agave Inulin Supplementation Affects the Fecal Microbiota of Healthy Adults Participating in a Randomized, Double-Blind, Placebo-Controlled, Crossover Trial. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 145 Issue 9 Pages: 2025-32
Pub: 2015 Sep Epub: 2015 Jul 22 Authors Holscher HD , Bauer LL , Gourineni V , Pelkman CL , Fahey GC Jr , Swanson KS ,
Impact of structurally diverse polysaccharides on colonic mucin O-glycosylation and gut microbiota. βœ… Go to Publication βœ…
NPJ biofilms and microbiomes (NPJ Biofilms Microbiomes ) Vol: 9 Issue 1 Pages: 97
Pub: 2023 Dec 11 Epub: 2023 Dec 11 Authors Zhao T , Zhang Y , Nan L , Zhu Q , Wang S , Xie Y , Dong X , Cao C , Lin X , Lu Y , Liu Y , Huang L , Gong G , Wang Z ,
Jerusalem artichoke and chicory inulin in bakery products affect faecal microbiota of healthy volunteers. βœ…
The British journal of nutrition (Br J Nutr ) Vol: 98 Issue 3 Pages: 540-9
Pub: 2007 Sep Epub: 2007 Apr 20 Authors Kleessen B , Schwarz S , Boehm A , Fuhrmann H , Richter A , Henle T , Krueger M ,
Jerusalem artichoke and chicory inulin in bakery products affect faecal microbiota of healthy volunteers. βœ…
The British journal of nutrition (Br J Nutr ) Vol: 98 Issue 3 Pages: 540-9
Pub: 2007 Sep Epub: 2007 Apr 20 Authors Kleessen B , Schwarz S , Boehm A , Fuhrmann H , Richter A , Henle T , Krueger M ,
Effects of Oat ß-Glucan and Inulin on Alleviation of Nonalcoholic Steatohepatitis Aggravated by Circadian Disruption in C57BL/6J Mice. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 72 Issue 7 Pages: 3520-3535
Pub: 2024 Feb 21 Epub: 2024 Feb 9 Authors Kei N , Cheung KK , Ma KL , Yau TK , Lauw S , Wong VWS , You L , Cheung PCK ,
Microbiota benefits after inulin and partially hydrolized guar gum supplementation: a randomized clinical trial in constipated women. βœ… Go to Publication βœ…
Nutricion hospitalaria (Nutr Hosp ) Vol: 27 Issue 1 Pages: 123-9
Pub: 2012 Jan-Feb Epub: Authors Linetzky Waitzberg D , Alves Pereira CC , Logullo L , Manzoni Jacintho T , Almeida D , Teixeira da Silva ML , Matos de Miranda Torrinhas RS ,
Microbiota benefits after inulin and partially hydrolized guar gum supplementation: a randomized clinical trial in constipated women. βœ… Go to Publication βœ…
Nutricion hospitalaria (Nutr Hosp ) Vol: 27 Issue 1 Pages: 123-9
Pub: 2012 Jan-Feb Epub: Authors Linetzky Waitzberg D , Alves Pereira CC , Logullo L , Manzoni Jacintho T , Almeida D , Teixeira da Silva ML , Matos de Miranda Torrinhas RS ,
Feeding Jerusalem artichoke reduced skatole level and changed intestinal microbiota in the gut of entire male pigs. βœ… Go to Publication βœ…
Animal : an international journal of animal bioscience (Animal ) Vol: 6 Issue 5 Pages: 807-14
Pub: 2012 May Epub: Authors Vhile SG , Kjos NP , Sørum H , Overland M ,
Inulin alleviates chronic ketamine-induced impairments in memory and prepulse inhibition by regulating the gut microbiota, inflammation, and kynurenine pathway. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 294 Issue Pages: 139503
Pub: 2025 Mar Epub: 2025 Jan 4 Authors Xu Z , Lu H , Hu C , Wen Y , Shang D , Gan T , Guo Z , Dai L , Luo Y ,
Supplementation with inulin reverses cognitive flexibility alterations and modulates the gut microbiota in high-fat-fed mice. βœ… Go to Publication βœ…
Frontiers in behavioral neuroscience (Front Behav Neurosci ) Vol: 18 Issue Pages: 1445154
Pub: 2024 Epub: 2024 Nov 6 Authors González-Velázquez G , Aguirre-Garrido JF , Oros-Pantoja R , Salinas-Velarde ID , Contreras I , Estrada JA , Soto-Piña AE ,
Supplementation with inulin reverses cognitive flexibility alterations and modulates the gut microbiota in high-fat-fed mice. βœ… Go to Publication βœ…
Frontiers in behavioral neuroscience (Front Behav Neurosci ) Vol: 18 Issue Pages: 1445154
Pub: 2024 Epub: 2024 Nov 6 Authors González-Velázquez G , Aguirre-Garrido JF , Oros-Pantoja R , Salinas-Velarde ID , Contreras I , Estrada JA , Soto-Piña AE ,
Microbiota-Focused Dietary Approaches to Support Health: A Systematic Review. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 155 Issue 2 Pages: 381-401
Pub: 2025 Feb Epub: 2024 Oct 31 Authors Hindle VK , Veasley NM , Holscher HD ,
Microbiota-Focused Dietary Approaches to Support Health: A Systematic Review. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 155 Issue 2 Pages: 381-401
Pub: 2025 Feb Epub: 2024 Oct 31 Authors Hindle VK , Veasley NM , Holscher HD ,
Combined Phytochemical Sulforaphane and Dietary Fiber Inulin Contribute to the Prevention of ER-Negative Breast Cancer via PI3K/AKT/MTOR Pathway and Modulating Gut Microbial Composition. βœ…
Nutrients (Nutrients ) Vol: 17 Issue 12 Pages:
Pub: 2025 Jun 17 Epub: 2025 Jun 17 Authors Wu H , Witt BL , van der Pol WJ , Morrow CD , Duck LW , Tollefsbol TO ,
Effects of Dietary Ratio of Insoluble Fiber to Soluble Fiber on Reproductive Performance, Biochemical Parameters, and Fecal Microbial Composition of Gestating Sows. βœ… Go to Publication βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 15 Issue 13 Pages:
Pub: 2025 Jun 23 Epub: 2025 Jun 23 Authors Wen X , Wu Q , Gao K , Yang X , Xiao H , Jiang Z , Wang L ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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