Recent additions may not be included but will usually appear in 24 hrs or less.
| Rational | Source |
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Two Healthy Diets Modulate Gut Microbial Community Improving Insulin Sensitivity in a Human Obese Population. β
Go to Publication β
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 101 Issue 1 Pages: 233-42 Pub: 2016 Jan Epub: 2015 Oct 27 Authors Haro C , Montes-Borrego M , Rangel-Zúñiga OA , Alcalá-Díaz JF , Gómez-Delgado F , Pérez-Martínez P , Delgado-Lista J , Quintana-Navarro GM , Tinahones FJ , Landa BB , López-Miranda J , Camargo A , Pérez-Jiménez F , |
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Influence of a diet enriched with virgin olive oil or butter on mouse gut microbiota and its correlation to physiological and biochemical parameters related to metabolic syndrome. β
Go to Publication β
PloS one (PLoS One ) Vol: 13 Issue 1 Pages: e0190368 Pub: 2018 Epub: 2018 Jan 2 Authors Prieto I , Hidalgo M , Segarra AB , Martínez-Rodríguez AM , Cobo A , Ramírez M , Abriouel H , Gálvez A , Martínez-Cañamero M , |
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Mediterranean diet and faecal microbiota: a transversal study. β
Go to Publication β
Food & function (Food Funct ) Vol: 7 Issue 5 Pages: 2347-56 Pub: 2016 May 18 Epub: 2016 May 3 Authors Gutiérrez-Díaz I , Fernández-Navarro T , Sánchez B , Margolles A , González S , |
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Gut Microbiome Composition in Non-human Primates Consuming a Western or Mediterranean Diet. β
Go to Publication β
Frontiers in nutrition (Front Nutr ) Vol: 5 Issue Pages: 28 Pub: 2018 Epub: 2018 Apr 25 Authors Nagpal R , Shively CA , Appt SA , Register TC , Michalson KT , Vitolins MZ , Yadav H , |
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Phenolic contents, antimicrobial and antioxidant activity of Olea ferruginea Royle (Oleaceae). β
Go to Publication β
BMC complementary and alternative medicine (BMC Complement Altern Med ) Vol: 18 Issue 1 Pages: 173 Pub: 2018 Jun 5 Epub: 2018 Jun 5 Authors Mehmood A , Murtaza G , |
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Rumen microbial community and milk quality in Holstein lactating cows fed olive oil pomace as part in a sustainable feeding strategy. β
Go to Publication β
Animal : an international journal of animal bioscience (Animal ) Vol: 17 Issue 6 Pages: 100815 Pub: 2023 Jun Epub: 2023 Apr 17 Authors Scicutella F , Cucu MA , Mannelli F , Pastorelli R , Daghio M , Paoli P , Pazzagli L , Turini L , Mantino A , Luti S , Genovese M , Viti C , Buccioni A , |
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Oleuropein Ameliorates Advanced Stage of Type 2 Diabetes in db/db Mice by Regulating Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 13 Issue 7 Pages: Pub: 2021 Jun 22 Epub: 2021 Jun 22 Authors Zheng S , Wang Y , Fang J , Geng R , Li M , Zhao Y , Kang SG , Huang K , Tong T , |
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The interplay between diet and the gut microbiome: implications for health and disease. β
Go to Publication β
Nature reviews. Microbiology (Nat Rev Microbiol ) Vol: Issue Pages: Pub: 2024 Jul 15 Epub: 2024 Jul 15 Authors Ross FC , Patangia D , Grimaud G , Lavelle A , Dempsey EM , Ross RP , Stanton C , |
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Effects of Olive Oil and Its Minor Components on Cardiovascular Diseases, Inflammation, and Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 11 Issue 8 Pages: Pub: 2019 Aug 7 Epub: 2019 Aug 7 Authors Marcelino G , Hiane PA , Freitas KC , Santana LF , Pott A , Donadon JR , Guimarães RCA , |
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The Effects of the Mediterranean Diet on Health and Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 15 Issue 9 Pages: Pub: 2023 Apr 29 Epub: 2023 Apr 29 Authors Barber TM , Kabisch S , Pfeiffer AFH , Weickert MO , |
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The Mediterranean Diet, Its Microbiome Connections, and Cardiovascular Health: A Narrative Review. β
Go to Publication β
International journal of molecular sciences (Int J Mol Sci ) Vol: 25 Issue 9 Pages: Pub: 2024 Apr 30 Epub: 2024 Apr 30 Authors Abrignani V , Salvo A , Pacinella G , Tuttolomondo A , |
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Human gut microbiome composition and tryptophan metabolites were changed differently by fast food and Mediterranean diet in 4 days: a pilot study. β
Go to Publication β
Nutrition research (New York, N.Y.) (Nutr Res ) Vol: 77 Issue Pages: 62-72 Pub: 2020 May Epub: 2020 Mar 26 Authors Zhu C , Sawrey-Kubicek L , Beals E , Rhodes CH , Houts HE , Sacchi R , Zivkovic AM , |
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Physical activity shifts gut microbiota structure in aged subjects with overweight/obesity and metabolic syndrome. β
Go to Publication β
Biology of sport (Biol Sport ) Vol: 41 Issue 3 Pages: 47-60 Pub: 2024 Jul Epub: 2023 Dec 20 Authors Ruiz-Limón P , Muralidharan J , Gomez-Perez AM , Murri M , Vioque J , Corella D , Fitó M , Vidal J , Salas-Salvadó J , Torres-Collado L , Coltell O , Atzeni A , Castañer O , Bulló M , Bernal-López MR , Moreno-Indias I , Tinahones FJ , |
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Gut Microbiota Modulation Through Mediterranean Diet Foods: Implications for Human Health. β
Go to Publication β
Nutrients (Nutrients ) Vol: 17 Issue 6 Pages: Pub: 2025 Mar 8 Epub: 2025 Mar 8 Authors Perrone P , D'Angelo S , |
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A novel Mediterranean diet-inspired supplement ameliorates cognitive, microbial, and metabolic deficits in a mouse model of low-grade inflammation. β
Go to Publication β
Gut microbes (Gut Microbes ) Vol: 16 Issue 1 Pages: 2363011 Pub: 2024 Jan-Dec Epub: 2024 Jun 4 Authors Pontifex MG , Connell E , Le Gall G , Lang L , Pourtau L , Gaudout D , Angeloni C , Zallocco L , Ronci M , Giusti L , Müller M , Vauzour D , |
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Impact of Diet on Gut Microbiota in Diverticular Disease of the Colon: An Exploratory Retrospective Study. β
Go to Publication β
Microorganisms (Microorganisms ) Vol: 13 Issue 11 Pages: Pub: 2025 Oct 23 Epub: 2025 Oct 23 Authors Tursi A , Procaccianti G , D'Amico F , De Bastiani R , Allegretta L , Antonino N , Baldi E , Casamassima C , Casella G , Ciuffi M , De Bastiani M , Lazzarotto L , Licci C , Mancuso M , Penna A , Pranzo G , Sanna G , Tosetti C , Zamparella M , Picchio M , Turroni S , |
All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.
Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine
This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.
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