Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Efficacy and role of inulin in mitigation of enteric sulfur-containing odor in pigs. βœ… Go to Publication βœ…
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 97 Issue 8 Pages: 2382-2391
Pub: 2017 Jun Epub: 2016 Oct 18 Authors Deng YF , Liu YY , Zhang YT , Wang Y , Liang JB , Tufarelli V , Laudadio V , Liao XD ,
Prebiotic inulin-type fructans induce specific changes in the human gut microbiota. βœ… Go to Publication βœ…
Gut (Gut ) Vol: 66 Issue 11 Pages: 1968-1974
Pub: 2017 Nov Epub: 2017 Feb 17 Authors Vandeputte D , Falony G , Vieira-Silva S , Wang J , Sailer M , Theis S , Verbeke K , Raes J ,
Inulin-type fructan improves diabetic phenotype and gut microbiota profiles inΒ rats. βœ… Go to Publication βœ…
PeerJ (PeerJ ) Vol: 6 Issue Pages: e4446
Pub: 2018 Epub: 2018 Mar 1 Authors Zhang Q , Yu H , Xiao X , Hu L , Xin F , Yu X ,
RNA-stable-isotope probing shows utilization of carbon from inulin by specific bacterial populations in the rat large bowel. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 80 Issue 7 Pages: 2240-7
Pub: 2014 Apr Epub: 2014 Jan 31 Authors Tannock GW , Lawley B , Munro K , Sims IM , Lee J , Butts CA , Roy N ,
Contribution of acetate to butyrate formation by human faecal bacteria. βœ…
The British journal of nutrition (Br J Nutr ) Vol: 91 Issue 6 Pages: 915-23
Pub: 2004 Jun Epub: Authors Duncan SH , Holtrop G , Lobley GE , Calder AG , Stewart CS , Flint HJ ,
Inulin-type fructans improve active ulcerative colitis associated with microbiota changes and increased short-chain fatty acids levels. βœ… Go to Publication βœ…
Gut microbes (Gut Microbes ) Vol: Issue Pages: 1-24
Pub: 2018 Nov 5 Epub: 2018 Nov 5 Authors Valcheva R , Koleva P , Martínez I , Walter J , Gänzle MG , Dieleman LA ,
Prebiotic fructans have greater impact on luminal microbiology and CD3+ T cells in healthy siblings than patients with Crohn`s disease: A pilot study investigating the potential for primary prevention of inflammatory bowel disease. βœ… Go to Publication βœ…
Clinical nutrition (Edinburgh, Scotland) (Clin Nutr ) Vol: 40 Issue 8 Pages: 5009-5019
Pub: 2021 Jun 23 Epub: 2021 Jun 23 Authors Hedin CR , McCarthy NE , Louis P , Farquharson FM , McCartney S , Stagg AJ , Lindsay JO , Whelan K ,
Immunomodulatory effects of inulin and its intestinal metabolites. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 14 Issue Pages: 1224092
Pub: 2023 Epub: 2023 Aug 10 Authors Sheng W , Ji G , Zhang L ,
Enhancing gut microbiota and microbial function with inulin supplementation in children with obesity. βœ… Go to Publication βœ…
International journal of obesity (2005) (Int J Obes (Lond) ) Vol: Issue Pages:
Pub: 2024 Jul 20 Epub: 2024 Jul 20 Authors Visuthranukul C , Sriswasdi S , Tepaamorndech S , Chamni S , Leelahavanichkul A , Joyjinda Y , Aksornkitti V , Chomtho S ,
Modulation of Human Gut Microbiota In Vitro by Inulin-Type Fructan from Codonopsis pilosula Roots. βœ… Go to Publication βœ…
Indian journal of microbiology (Indian J Microbiol ) Vol: 64 Issue 2 Pages: 520-528
Pub: 2024 Jun Epub: 2024 Feb 6 Authors Li J , Cao L , Ji J , Shen M , Gao J ,
A host-microbial metabolite interaction gut-on-a-chip model of the adult human intestine demonstrates beneficial effects upon inulin treatment of gut microbiome. βœ… Go to Publication βœ…
Microbiome research reports (Microbiome Res Rep ) Vol: 3 Issue 2 Pages: 18
Pub: 2024 Epub: 2024 Feb 22 Authors Donkers JM , Wiese M , van den Broek TJ , Wierenga E , Agamennone V , Schuren F , van de Steeg E ,
Inulin has a beneficial effect by modulating the intestinal microbiome in a BALB/c mouse model. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 14 Issue 4 Pages: 371-383
Pub: 2023 Sep 1 Epub: 2023 Sep 1 Authors Zhu Z , Hu C , Liu Y , Wang F , Zhu B ,
Inulin has a beneficial effect by modulating the intestinal microbiome in a BALB/c mouse model. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 14 Issue 4 Pages: 371-383
Pub: 2023 Sep 1 Epub: 2023 Sep 1 Authors Zhu Z , Hu C , Liu Y , Wang F , Zhu B ,
Prebiotic inulin ameliorates SARS-CoV-2 infection in hamsters by modulating the gut microbiome. βœ… Go to Publication βœ…
NPJ science of food (NPJ Sci Food ) Vol: 8 Issue 1 Pages: 18
Pub: 2024 Mar 14 Epub: 2024 Mar 14 Authors Song I , Yang J , Saito M , Hartanto T , Nakayama Y , Ichinohe T , Fukuda S ,
Identification of inulin-responsive bacteria in the gut microbiota via multi-modal activity-based sorting. βœ… Go to Publication βœ…
Nature communications (Nat Commun ) Vol: 14 Issue 1 Pages: 8210
Pub: 2023 Dec 14 Epub: 2023 Dec 14 Authors Riva A , Rasoulimehrabani H , Cruz-Rubio JM , Schnorr SL , von Baeckmann C , Inan D , Nikolov G , Herbold CW , Hausmann B , Pjevac P , Schintlmeister A , Spittler A , Palatinszky M , Kadunic A , Hieger N , Del Favero G , von Bergen M , Jehmlich N , Watzka M , Lee KS , Wiesenbauer J , Khadem S , Viernstein H , Stocker R , Wagner M , Kaiser C , Richter A , Kleitz F , Berry D ,
Alterations of gut microbiome and metabolism induced by inulin associated with weight loss in obese female mice. βœ… Go to Publication βœ…
International journal of food sciences and nutrition (Int J Food Sci Nutr ) Vol: 74 Issue 5 Pages: 606-620
Pub: 2023 Sep Epub: 2023 Jul 19 Authors Wu Z , Zhang M , Deng Y , Zhou G , Yang M , Wang H ,
Inulin supplementation prior to mild traumatic brain injury mitigates gut dysbiosis, and brain vascular and white matter deficits in mice. βœ…
Frontiers in microbiomes (Front Microbiomes ) Vol: 1 Issue Pages:
Pub: 2022 Epub: 2022 Nov 30 Authors Yanckello LM , Chang YH , Sun M , Chlipala G , Green SJ , Lei Z , Ericsson AC , Xing X , Hammond TC , Bachstetter AD , Lin AL ,
Inulin intervention attenuates hepatic steatosis in rats via modulating gut microbiota and maintaining intestinal barrier function. βœ… Go to Publication βœ…
Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 163 Issue Pages: 112309
Pub: 2023 Jan Epub: 2022 Dec 7 Authors Yang Z , Su H , Lv Y , Tao H , Jiang Y , Ni Z , Peng L , Chen X ,
Influence of Dietary Inulin on Fecal Microbiota, Cardiometabolic Risk Factors, Eicosanoids, and Oxidative Stress in Rats Fed a High-Fat Diet. βœ… Go to Publication βœ…
Foods (Basel, Switzerland) (Foods ) Vol: 11 Issue 24 Pages:
Pub: 2022 Dec 16 Epub: 2022 Dec 16 Authors Miralles-Pérez B , Nogués MR , Sánchez-Martos V , Fortuño-Mar À , Ramos-Romero S , Torres JL , Ponomarenko J , Amézqueta S , Zhang X , Romeu M ,
Inulin accelerates weight loss in obese mice by regulating gut microbiota and serum metabolites. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 9 Issue Pages: 980382
Pub: 2022 Epub: 2022 Sep 28 Authors Wu Z , Du Z , Tian Y , Liu M , Zhu K , Zhao Y , Wang H ,
Dietary Supplementation with Inulin Modulates the Gut Microbiota and Improves Insulin Sensitivity in Prediabetes. βœ… Go to Publication βœ…
International journal of endocrinology (Int J Endocrinol ) Vol: 2021 Issue Pages: 5579369
Pub: 2021 Epub: 2021 Jun 29 Authors Wang X , Wang T , Zhang Q , Xu L , Xiao X ,
Dietary Supplementation with Inulin Modulates the Gut Microbiota and Improves Insulin Sensitivity in Prediabetes. βœ… Go to Publication βœ…
International journal of endocrinology (Int J Endocrinol ) Vol: 2021 Issue Pages: 5579369
Pub: 2021 Epub: 2021 Jun 29 Authors Wang X , Wang T , Zhang Q , Xu L , Xiao X ,
Dietary Inulin Supplementation Modulates Short-Chain Fatty Acid Levels and Cecum Microbiota Composition and Function in Chickens Infected With Salmonella. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 11 Issue Pages: 584380
Pub: 2020 Epub: 2020 Dec 9 Authors Song J , Li Q , Everaert N , Liu R , Zheng M , Zhao G , Wen J ,
Prebiotic inulin consumption reduces dioxin-like PCB 126-mediated hepatotoxicity and gut dysbiosis in hyperlipidemic Ldlr deficient mice. βœ… Go to Publication βœ…
Environmental pollution (Barking, Essex : 1987) (Environ Pollut ) Vol: 261 Issue Pages: 114183
Pub: 2020 Jun Epub: 2020 Feb 20 Authors Hoffman JB , Petriello MC , Morris AJ , Mottaleb MA , Sui Y , Zhou C , Deng P , Wang C , Hennig B ,
Habitual dietary fibre intake influences gut microbiota response to an inulin-type fructan prebiotic: a randomised, double-blind, placebo-controlled, cross-over, human intervention study. βœ… Go to Publication βœ…
The British journal of nutrition (Br J Nutr ) Vol: 119 Issue 2 Pages: 176-189
Pub: 2018 Jan Epub: 2018 Jan 8 Authors Healey G , Murphy R , Butts C , Brough L , Whelan K , Coad J ,
Targeting Gut Microbiome With Prebiotic in Patients With CKD: The TarGut-CKD Study. βœ… Go to Publication βœ…
Kidney international reports (Kidney Int Rep ) Vol: 9 Issue 3 Pages: 671-685
Pub: 2024 Mar Epub: 2023 Dec 30 Authors Sohn MB , Gao B , Kendrick C , Srivastava A , Isakova T , Gassman JJ , Fried LF , Wolf M , Cheung AK , Raphael KL , Vinales PC , Middleton JP , Pabalan A , Raj DS , Pilot Studies in CKD Consortium ,
Effect of inulin, galacto-oligosaccharides, and polyphenols on the gut microbiota, with a focus on Akkermansia muciniphila. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 15 Issue 9 Pages: 4763-4772
Pub: 2024 May 7 Epub: 2024 May 7 Authors Tian R , Yu L , Tian F , Zhao J , Chen W , Zhai Q ,
Inulin alleviates chronic ketamine-induced impairments in memory and prepulse inhibition by regulating the gut microbiota, inflammation, and kynurenine pathway. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 294 Issue Pages: 139503
Pub: 2025 Mar Epub: 2025 Jan 4 Authors Xu Z , Lu H , Hu C , Wen Y , Shang D , Gan T , Guo Z , Dai L , Luo Y ,
Microbiota-Focused Dietary Approaches to Support Health: A Systematic Review. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 155 Issue 2 Pages: 381-401
Pub: 2025 Feb Epub: 2024 Oct 31 Authors Hindle VK , Veasley NM , Holscher HD ,
Effects of inulin on intestinal flora and metabolism-related indicators in obese polycystic ovary syndrome patients. βœ… Go to Publication βœ…
European journal of medical research (Eur J Med Res ) Vol: 29 Issue 1 Pages: 443
Pub: 2024 Aug 31 Epub: 2024 Aug 31 Authors Li X , Jiang B , Gao T , Nian Y , Bai X , Zhong J , Qin L , Gao Z , Wang H , Ma X ,
Machine Learning Metabolomics Profiling of Dietary Interventions from a Six-Week Randomised Trial. βœ… Go to Publication βœ…
Metabolites (Metabolites ) Vol: 14 Issue 6 Pages:
Pub: 2024 May 29 Epub: 2024 May 29 Authors Kouraki A , Nogal A , Nocun W , Louca P , Vijay A , Wong K , Michelotti GA , Menni C , Valdes AM ,
Effects of Dietary Ratio of Insoluble Fiber to Soluble Fiber on Reproductive Performance, Biochemical Parameters, and Fecal Microbial Composition of Gestating Sows. βœ… Go to Publication βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 15 Issue 13 Pages:
Pub: 2025 Jun 23 Epub: 2025 Jun 23 Authors Wen X , Wu Q , Gao K , Yang X , Xiao H , Jiang Z , Wang L ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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