Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Effects of resveratrol on gut microbiota and fat storage in a mouse model with high-fat-induced obesity. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 5 Issue 6 Pages: 1241-9
Pub: 2014 Jun Epub: 2014 Apr 11 Authors Qiao Y , Sun J , Xia S , Tang X , Shi Y , Le G ,
Effects of resveratrol on gut microbiota and fat storage in a mouse model with high-fat-induced obesity. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 5 Issue 6 Pages: 1241-9
Pub: 2014 Jun Epub: 2014 Apr 11 Authors Qiao Y , Sun J , Xia S , Tang X , Shi Y , Le G ,
A metagenomics approach to the intestinal microbiome structure and function in high fat diet-induced obesity mice fed with oolong tea polyphenols. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 2 Pages: 1079-1087
Pub: 2018 Feb 21 Epub: Authors Cheng M , Zhang X , Zhu J , Cheng L , Cao J , Wu Z , Weng P , Zheng X ,
A metagenomics approach to the intestinal microbiome structure and function in high fat diet-induced obesity mice fed with oolong tea polyphenols. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 2 Pages: 1079-1087
Pub: 2018 Feb 21 Epub: Authors Cheng M , Zhang X , Zhu J , Cheng L , Cao J , Wu Z , Weng P , Zheng X ,
A combination of quercetin and resveratrol reduces obesity in high-fat diet-fed rats by modulation of gut microbiota. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 8 Issue 12 Pages: 4644-4656
Pub: 2017 Dec 13 Epub: Authors Zhao L , Zhang Q , Ma W , Tian F , Shen H , Zhou M ,
Modulation of the intestinal microbiota is associated with lower plasma cholesterol and weight gain in hamsters fed chardonnay grape seed flour. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 63 Issue 5 Pages: 1460-7
Pub: 2015 Feb 11 Epub: 2015 Jan 29 Authors Kim H , Kim DH , Seo KH , Chon JW , Nah SY , Bartley GE , Arvik T , Lipson R , Yokoyama W ,
A Diverse Range of Human Gut Bacteria Have the Potential To Metabolize the Dietary Component Gallic Acid. βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 84 Issue 19 Pages:
Pub: 2018 Oct 1 Epub: 2018 Sep 17 Authors Esteban-Torres M , Santamaría L , Cabrera-Rubio R , Plaza-Vinuesa L , Crispie F , de Las Rivas B , Cotter P , Muñoz R ,
A Diverse Range of Human Gut Bacteria Have the Potential To Metabolize the Dietary Component Gallic Acid. βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 84 Issue 19 Pages:
Pub: 2018 Oct 1 Epub: 2018 Sep 17 Authors Esteban-Torres M , Santamaría L , Cabrera-Rubio R , Plaza-Vinuesa L , Crispie F , de Las Rivas B , Cotter P , Muñoz R ,
Dietary Quercetin Increases Colonic Microbial Diversity and Attenuates Colitis Severity in <i>Citrobacter rodentium</i>-Infected Mice. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 10 Issue Pages: 1092
Pub: 2019 Epub: 2019 May 16 Authors Lin R , Piao M , Song Y ,
Positive Synergistic Effects of Quercetin and Rice Bran on Human Gut Microbiota Reduces Enterobacteriaceae Family Abundance and Elevates Propionate in a Bioreactor Model. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 751225
Pub: 2021 Epub: 2021 Sep 30 Authors Ghimire S , Wongkuna S , Sankaranarayanan R , Ryan EP , Bhat GJ , Scaria J ,
Regulatory Effect of Resveratrol on Inflammation Induced by Lipopolysaccharides via Reprograming Intestinal Microbes and Ameliorating Serum Metabolism Profiles. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 12 Issue Pages: 777159
Pub: 2021 Epub: 2021 Nov 15 Authors Ding S , Jiang H , Fang J , Liu G ,
Gallic Acid Alleviates Gut Dysfunction and Boosts Immune and Antioxidant Activities in Puppies Under Environmental Stress Based on Microbiome-Metabolomics Analysis. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 12 Issue Pages: 813890
Pub: 2021 Epub: 2022 Jan 14 Authors Yang K , Deng X , Jian S , Zhang M , Wen C , Xin Z , Zhang L , Tong A , Ye S , Liao P , Xiao Z , He S , Zhang F , Deng J , Zhang L , Deng B ,
Resveratrol modulates the gut microbiota of cholestasis in pregnant rats. βœ… Go to Publication βœ…
Journal of physiology and pharmacology : an official journal of the Polish Physiological Society (J Physiol Pharmacol ) Vol: 73 Issue 2 Pages:
Pub: 2022 Apr Epub: 2022 Sep 29 Authors Li Z , Lei L , Ling L , Liu Y , Xiong Z , Shao Y ,
Resveratrol alleviates DSS-induced IBD in mice by regulating the intestinal microbiota-macrophage-arginine metabolism axis. βœ… Go to Publication βœ…
European journal of medical research (Eur J Med Res ) Vol: 28 Issue 1 Pages: 319
Pub: 2023 Sep 2 Epub: 2023 Sep 2 Authors Xu X , Ocansey DKW , Pei B , Zhang Y , Wang N , Wang Z , Mao F ,
Antitumor Effect and Gut Microbiota Modulation by Quercetin, Luteolin, and Xanthohumol in a Rat Model for Colorectal Cancer Prevention. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 8 Pages:
Pub: 2024 Apr 13 Epub: 2024 Apr 13 Authors Pérez-Valero Á , Magadán-Corpas P , Ye S , Serna-Diestro J , Sordon S , Huszcza E , Poplonski J , Villar CJ , Lombó F ,
Antitumor Effect and Gut Microbiota Modulation by Quercetin, Luteolin, and Xanthohumol in a Rat Model for Colorectal Cancer Prevention. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 8 Pages:
Pub: 2024 Apr 13 Epub: 2024 Apr 13 Authors Pérez-Valero Á , Magadán-Corpas P , Ye S , Serna-Diestro J , Sordon S , Huszcza E , Poplonski J , Villar CJ , Lombó F ,
Antitumor Effect and Gut Microbiota Modulation by Quercetin, Luteolin, and Xanthohumol in a Rat Model for Colorectal Cancer Prevention. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 8 Pages:
Pub: 2024 Apr 13 Epub: 2024 Apr 13 Authors Pérez-Valero Á , Magadán-Corpas P , Ye S , Serna-Diestro J , Sordon S , Huszcza E , Poplonski J , Villar CJ , Lombó F ,
Antitumor Effect and Gut Microbiota Modulation by Quercetin, Luteolin, and Xanthohumol in a Rat Model for Colorectal Cancer Prevention. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 8 Pages:
Pub: 2024 Apr 13 Epub: 2024 Apr 13 Authors Pérez-Valero Á , Magadán-Corpas P , Ye S , Serna-Diestro J , Sordon S , Huszcza E , Poplonski J , Villar CJ , Lombó F ,
Antitumor Effect and Gut Microbiota Modulation by Quercetin, Luteolin, and Xanthohumol in a Rat Model for Colorectal Cancer Prevention. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 8 Pages:
Pub: 2024 Apr 13 Epub: 2024 Apr 13 Authors Pérez-Valero Á , Magadán-Corpas P , Ye S , Serna-Diestro J , Sordon S , Huszcza E , Poplonski J , Villar CJ , Lombó F ,
Rebalancing of the gut flora and microbial metabolism is responsible for the anti-arthritis effect of kaempferol. βœ… Go to Publication βœ…
Acta pharmacologica Sinica (Acta Pharmacol Sin ) Vol: 41 Issue 1 Pages: 73-81
Pub: 2020 Jan Epub: 2019 Aug 19 Authors Aa LX , Fei F , Qi Q , Sun RB , Gu SH , Di ZZ , Aa JY , Wang GJ , Liu CX ,
Quercetin reshapes gut microbiota homeostasis and modulates brain metabolic profile to regulate depression-like behaviors induced by CUMS in rats. βœ… Go to Publication βœ…
Frontiers in pharmacology (Front Pharmacol ) Vol: 15 Issue Pages: 1362464
Pub: 2024 Epub: 2024 Mar 26 Authors Li B , Yan Y , Zhang T , Xu H , Wu X , Yao G , Li X , Yan C , Wu LL ,
Quercetin alleviates intestinal inflammation and improves intestinal functions via modulating gut microbiota composition in LPS-challenged laying hens. βœ… Go to Publication βœ…
Poultry science (Poult Sci ) Vol: 102 Issue 3 Pages: 102433
Pub: 2023 Mar Epub: 2022 Dec 16 Authors Feng J , Li Z , Ma H , Yue Y , Hao K , Li J , Xiang Y , Min Y ,
Quercetin reduces atherosclerotic lesions by altering the gut microbiota and reducing atherogenic lipid metabolites. βœ… Go to Publication βœ…
Journal of applied microbiology (J Appl Microbiol ) Vol: 127 Issue 6 Pages: 1824-1834
Pub: 2019 Dec Epub: 2019 Oct 7 Authors Nie J , Zhang L , Zhao G , Du X ,
Quercetin reduces atherosclerotic lesions by altering the gut microbiota and reducing atherogenic lipid metabolites. βœ… Go to Publication βœ…
Journal of applied microbiology (J Appl Microbiol ) Vol: 127 Issue 6 Pages: 1824-1834
Pub: 2019 Dec Epub: 2019 Oct 7 Authors Nie J , Zhang L , Zhao G , Du X ,
Effects of polyphenols on gut microbiota and inflammatory markers in individuals with overweight or obesity: a systematic review and meta-analysis of randomized controlled trials. βœ… Go to Publication βœ…
Critical reviews in food science and nutrition (Crit Rev Food Sci Nutr ) Vol: Issue Pages: 1-18
Pub: 2024 Dec 3 Epub: 2024 Dec 3 Authors Mao T , Zhang Y , Kaushik R , Mohan MS ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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