Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Inulin-type fructan improves diabetic phenotype and gut microbiota profiles inΒ rats. βœ… Go to Publication βœ…
PeerJ (PeerJ ) Vol: 6 Issue Pages: e4446
Pub: 2018 Epub: 2018 Mar 1 Authors Zhang Q , Yu H , Xiao X , Hu L , Xin F , Yu X ,
Inulin-type fructan improves diabetic phenotype and gut microbiota profiles inΒ rats. βœ… Go to Publication βœ…
PeerJ (PeerJ ) Vol: 6 Issue Pages: e4446
Pub: 2018 Epub: 2018 Mar 1 Authors Zhang Q , Yu H , Xiao X , Hu L , Xin F , Yu X ,
Inulin fiber dose-dependently modulates energy balance, glucose tolerance, gut microbiota, hormones and diet preference in high-fat-fed male rats. βœ… Go to Publication βœ…
The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 59 Issue Pages: 142-152
Pub: 2018 Sep Epub: 2018 Jun 12 Authors Singh A , Zapata RC , Pezeshki A , Reidelberger RD , Chelikani PK ,
Gut Health-Promoting Benefits of a Dietary Supplement of Vitamins with Inulin and Acacia Fibers in Rats. βœ…
Nutrients (Nutrients ) Vol: 12 Issue 8 Pages:
Pub: 2020 Jul 23 Epub: 2020 Jul 23 Authors Massot-Cladera M , Azagra-Boronat I , Franch À , Castell M , Rodríguez-Lagunas MJ , Pérez-Cano FJ ,
Gut Health-Promoting Benefits of a Dietary Supplement of Vitamins with Inulin and Acacia Fibers in Rats. βœ…
Nutrients (Nutrients ) Vol: 12 Issue 8 Pages:
Pub: 2020 Jul 23 Epub: 2020 Jul 23 Authors Massot-Cladera M , Azagra-Boronat I , Franch À , Castell M , Rodríguez-Lagunas MJ , Pérez-Cano FJ ,
Immunomodulatory effects of inulin and its intestinal metabolites. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 14 Issue Pages: 1224092
Pub: 2023 Epub: 2023 Aug 10 Authors Sheng W , Ji G , Zhang L ,
Immunomodulatory effects of inulin and its intestinal metabolites. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 14 Issue Pages: 1224092
Pub: 2023 Epub: 2023 Aug 10 Authors Sheng W , Ji G , Zhang L ,
Immunomodulatory effects of inulin and its intestinal metabolites. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 14 Issue Pages: 1224092
Pub: 2023 Epub: 2023 Aug 10 Authors Sheng W , Ji G , Zhang L ,
Modulation of Human Gut Microbiota In Vitro by Inulin-Type Fructan from Codonopsis pilosula Roots. βœ… Go to Publication βœ…
Indian journal of microbiology (Indian J Microbiol ) Vol: 64 Issue 2 Pages: 520-528
Pub: 2024 Jun Epub: 2024 Feb 6 Authors Li J , Cao L , Ji J , Shen M , Gao J ,
Inulin has a beneficial effect by modulating the intestinal microbiome in a BALB/c mouse model. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 14 Issue 4 Pages: 371-383
Pub: 2023 Sep 1 Epub: 2023 Sep 1 Authors Zhu Z , Hu C , Liu Y , Wang F , Zhu B ,
Inulin alters gut microbiota to alleviate post-stroke depressive-like behavior associated with the IGF-1-mediated MAPK signaling pathway. βœ… Go to Publication βœ…
Brain and behavior (Brain Behav ) Vol: 14 Issue 1 Pages: e3387
Pub: 2024 Jan Epub: Authors Shao R , Tan X , Pan M , Huang J , Huang L , Bi B , Huang X , Wang J , Li X ,
Dietary supplementation with inulin improves burn-induced skeletal muscle atrophy by regulating gut microbiota disorders. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 14 Issue 1 Pages: 2328
Pub: 2024 Jan 28 Epub: 2024 Jan 28 Authors Gao S , Zhao X , Leng Y , Xia Z ,
Dietary supplementation with inulin improves burn-induced skeletal muscle atrophy by regulating gut microbiota disorders. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 14 Issue 1 Pages: 2328
Pub: 2024 Jan 28 Epub: 2024 Jan 28 Authors Gao S , Zhao X , Leng Y , Xia Z ,
Alterations of gut microbiome and metabolism induced by inulin associated with weight loss in obese female mice. βœ… Go to Publication βœ…
International journal of food sciences and nutrition (Int J Food Sci Nutr ) Vol: 74 Issue 5 Pages: 606-620
Pub: 2023 Sep Epub: 2023 Jul 19 Authors Wu Z , Zhang M , Deng Y , Zhou G , Yang M , Wang H ,
Influence of Dietary Inulin on Fecal Microbiota, Cardiometabolic Risk Factors, Eicosanoids, and Oxidative Stress in Rats Fed a High-Fat Diet. βœ… Go to Publication βœ…
Foods (Basel, Switzerland) (Foods ) Vol: 11 Issue 24 Pages:
Pub: 2022 Dec 16 Epub: 2022 Dec 16 Authors Miralles-Pérez B , Nogués MR , Sánchez-Martos V , Fortuño-Mar À , Ramos-Romero S , Torres JL , Ponomarenko J , Amézqueta S , Zhang X , Romeu M ,
Inulin accelerates weight loss in obese mice by regulating gut microbiota and serum metabolites. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 9 Issue Pages: 980382
Pub: 2022 Epub: 2022 Sep 28 Authors Wu Z , Du Z , Tian Y , Liu M , Zhu K , Zhao Y , Wang H ,
Inulin Supplementation Mitigates Gut Dysbiosis and Brain Impairment Induced by Mild Traumatic Brain Injury during Chronic Phase. βœ… Go to Publication βœ…
Journal of cellular immunology (J Cell Immunol ) Vol: 4 Issue 2 Pages: 50-64
Pub: 2022 Epub: Authors Yanckello LM , Fanelli B , McCulloch S , Xing X , Sun M , Hammond TC , Colwell R , Gu Z , Ericsson AC , Chang YH , Bachstetter AD , Lin AL ,
Inulin Supplementation Mitigates Gut Dysbiosis and Brain Impairment Induced by Mild Traumatic Brain Injury during Chronic Phase. βœ… Go to Publication βœ…
Journal of cellular immunology (J Cell Immunol ) Vol: 4 Issue 2 Pages: 50-64
Pub: 2022 Epub: Authors Yanckello LM , Fanelli B , McCulloch S , Xing X , Sun M , Hammond TC , Colwell R , Gu Z , Ericsson AC , Chang YH , Bachstetter AD , Lin AL ,
Dietary Inulin Regulated Gut Microbiota and Improved Neonatal Health in a Pregnant Sow Model. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 8 Issue Pages: 716723
Pub: 2021 Epub: 2021 Aug 9 Authors Li H , Ma L , Zhang L , Liu N , Li Z , Zhang F , Liu X , Ma X ,
Dietary Inulin Regulated Gut Microbiota and Improved Neonatal Health in a Pregnant Sow Model. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 8 Issue Pages: 716723
Pub: 2021 Epub: 2021 Aug 9 Authors Li H , Ma L , Zhang L , Liu N , Li Z , Zhang F , Liu X , Ma X ,
Dietary Supplementation with Inulin Modulates the Gut Microbiota and Improves Insulin Sensitivity in Prediabetes. βœ… Go to Publication βœ…
International journal of endocrinology (Int J Endocrinol ) Vol: 2021 Issue Pages: 5579369
Pub: 2021 Epub: 2021 Jun 29 Authors Wang X , Wang T , Zhang Q , Xu L , Xiao X ,
Dietary Supplementation with Inulin Modulates the Gut Microbiota and Improves Insulin Sensitivity in Prediabetes. βœ… Go to Publication βœ…
International journal of endocrinology (Int J Endocrinol ) Vol: 2021 Issue Pages: 5579369
Pub: 2021 Epub: 2021 Jun 29 Authors Wang X , Wang T , Zhang Q , Xu L , Xiao X ,
Synergetic responses of intestinal microbiota and epithelium to dietary inulin supplementation in pigs. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: 60 Issue 2 Pages: 715-727
Pub: 2021 Mar Epub: 2020 May 20 Authors He J , Xie H , Chen D , Yu B , Huang Z , Mao X , Zheng P , Luo Y , Yu J , Luo J , Yan H ,
Agave Inulin Supplementation Affects the Fecal Microbiota of Healthy Adults Participating in a Randomized, Double-Blind, Placebo-Controlled, Crossover Trial. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 145 Issue 9 Pages: 2025-32
Pub: 2015 Sep Epub: 2015 Jul 22 Authors Holscher HD , Bauer LL , Gourineni V , Pelkman CL , Fahey GC Jr , Swanson KS ,
Nondigestible Fructans Alter Gastrointestinal Barrier Function, Gene Expression, Histomorphology, and the Microbiota Profiles of Diet-Induced Obese C57BL/6J Mice. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 146 Issue 5 Pages: 949-56
Pub: 2016 May Epub: 2016 Apr 6 Authors Liu TW , Cephas KD , Holscher HD , Kerr KR , Mangian HF , Tappenden KA , Swanson KS ,
Culture-independent microbial community analysis reveals that inulin in the diet primarily affects previously unknown bacteria in the mouse cecum. βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 68 Issue 10 Pages: 4986-95
Pub: 2002 Oct Epub: Authors Apajalahti JH , Kettunen H , Kettunen A , Holben WE , Nurminen PH , Rautonen N , Mutanen M ,
Effects of inulin and lactose on fecal microflora, microbial activity, and bowel habit in elderly constipated persons. βœ…
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 65 Issue 5 Pages: 1397-402
Pub: 1997 May Epub: Authors Kleessen B , Sykura B , Zunft HJ , Blaut M ,
Inulin alleviates chronic ketamine-induced impairments in memory and prepulse inhibition by regulating the gut microbiota, inflammation, and kynurenine pathway. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 294 Issue Pages: 139503
Pub: 2025 Mar Epub: 2025 Jan 4 Authors Xu Z , Lu H , Hu C , Wen Y , Shang D , Gan T , Guo Z , Dai L , Luo Y ,
Effects of inulin on intestinal flora and metabolism-related indicators in obese polycystic ovary syndrome patients. βœ… Go to Publication βœ…
European journal of medical research (Eur J Med Res ) Vol: 29 Issue 1 Pages: 443
Pub: 2024 Aug 31 Epub: 2024 Aug 31 Authors Li X , Jiang B , Gao T , Nian Y , Bai X , Zhong J , Qin L , Gao Z , Wang H , Ma X ,
Effects of inulin on intestinal flora and metabolism-related indicators in obese polycystic ovary syndrome patients. βœ… Go to Publication βœ…
European journal of medical research (Eur J Med Res ) Vol: 29 Issue 1 Pages: 443
Pub: 2024 Aug 31 Epub: 2024 Aug 31 Authors Li X , Jiang B , Gao T , Nian Y , Bai X , Zhong J , Qin L , Gao Z , Wang H , Ma X ,
Effects of Dietary Ratio of Insoluble Fiber to Soluble Fiber on Reproductive Performance, Biochemical Parameters, and Fecal Microbial Composition of Gestating Sows. βœ… Go to Publication βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 15 Issue 13 Pages:
Pub: 2025 Jun 23 Epub: 2025 Jun 23 Authors Wen X , Wu Q , Gao K , Yang X , Xiao H , Jiang Z , Wang L ,
Effects of Dietary Ratio of Insoluble Fiber to Soluble Fiber on Reproductive Performance, Biochemical Parameters, and Fecal Microbial Composition of Gestating Sows. βœ… Go to Publication βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 15 Issue 13 Pages:
Pub: 2025 Jun 23 Epub: 2025 Jun 23 Authors Wen X , Wu Q , Gao K , Yang X , Xiao H , Jiang Z , Wang L ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)