Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Modulation of fecal Clostridiales bacteria and butyrate by probiotic intervention with Lactobacillus paracasei DG varies among healthy adults. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 144 Issue 11 Pages: 1787-96
Pub: 2014 Nov Epub: 2014 Sep 3 Authors Ferrario C , Taverniti V , Milani C , Fiore W , Laureati M , De Noni I , Stuknyte M , Chouaia B , Riso P , Guglielmetti S ,
Dairy and plant based food intakes are associated with altered faecal microbiota in 2 to 3 year old Australian children. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 32385
Pub: 2016 Oct 3 Epub: 2016 Oct 3 Authors Smith-Brown P , Morrison M , Krause L , Davies PS ,
Dairy and plant based food intakes are associated with altered faecal microbiota in 2 to 3 year old Australian children. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 32385
Pub: 2016 Oct 3 Epub: 2016 Oct 3 Authors Smith-Brown P , Morrison M , Krause L , Davies PS ,
Dairy and plant based food intakes are associated with altered faecal microbiota in 2 to 3 year old Australian children. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 32385
Pub: 2016 Oct 3 Epub: 2016 Oct 3 Authors Smith-Brown P , Morrison M , Krause L , Davies PS ,
Dairy and plant based food intakes are associated with altered faecal microbiota in 2 to 3 year old Australian children. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 32385
Pub: 2016 Oct 3 Epub: 2016 Oct 3 Authors Smith-Brown P , Morrison M , Krause L , Davies PS ,
Lactobacillus casei CCFM419 attenuates type 2 diabetes via a gut microbiota dependent mechanism. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 8 Issue 9 Pages: 3155-3164
Pub: 2017 Sep 20 Epub: Authors Wang G , Li X , Zhao J , Zhang H , Chen W ,
Lactobacillus casei CCFM419 attenuates type 2 diabetes via a gut microbiota dependent mechanism. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 8 Issue 9 Pages: 3155-3164
Pub: 2017 Sep 20 Epub: Authors Wang G , Li X , Zhao J , Zhang H , Chen W ,
Influence of a diet enriched with virgin olive oil or butter on mouse gut microbiota and its correlation to physiological and biochemical parameters related to metabolic syndrome. βœ… Go to Publication βœ…
PloS one (PLoS One ) Vol: 13 Issue 1 Pages: e0190368
Pub: 2018 Epub: 2018 Jan 2 Authors Prieto I , Hidalgo M , Segarra AB , Martínez-Rodríguez AM , Cobo A , Ramírez M , Abriouel H , Gálvez A , Martínez-Cañamero M ,
Intestinal microbiota and oral administration of Enterococcus faecium associated with the growth performance of new-born piglets. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 4 Pages: 529-38
Pub: 2016 Sep Epub: 2016 Apr 19 Authors Wang YB , Du W , Fu AK , Zhang XP , Huang Y , Lee KH , Yu K , Li WF , Li YL ,
Intestinal microbiota and oral administration of Enterococcus faecium associated with the growth performance of new-born piglets. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 4 Pages: 529-38
Pub: 2016 Sep Epub: 2016 Apr 19 Authors Wang YB , Du W , Fu AK , Zhang XP , Huang Y , Lee KH , Yu K , Li WF , Li YL ,
Intestinal microbiota and oral administration of Enterococcus faecium associated with the growth performance of new-born piglets. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 4 Pages: 529-38
Pub: 2016 Sep Epub: 2016 Apr 19 Authors Wang YB , Du W , Fu AK , Zhang XP , Huang Y , Lee KH , Yu K , Li WF , Li YL ,
Bifidobacterium bifidum TMC3115 Can Characteristically Influence Glucose and Lipid Profile and Intestinal Microbiota in the Middle-Aged and Elderly. βœ… Go to Publication βœ…
Probiotics and antimicrobial proteins (Probiotics Antimicrob Proteins ) Vol: Issue Pages:
Pub: 2018 Jul 5 Epub: 2018 Jul 5 Authors Wang K , Yu X , Li Y , Guo Y , Ge L , Pu F , Ma X , Cui W , Marrota F , He F , Li M ,
Bifidobacterium bifidum TMC3115 Can Characteristically Influence Glucose and Lipid Profile and Intestinal Microbiota in the Middle-Aged and Elderly. βœ… Go to Publication βœ…
Probiotics and antimicrobial proteins (Probiotics Antimicrob Proteins ) Vol: Issue Pages:
Pub: 2018 Jul 5 Epub: 2018 Jul 5 Authors Wang K , Yu X , Li Y , Guo Y , Ge L , Pu F , Ma X , Cui W , Marrota F , He F , Li M ,
Bifidobacterium bifidum TMC3115 Can Characteristically Influence Glucose and Lipid Profile and Intestinal Microbiota in the Middle-Aged and Elderly. βœ… Go to Publication βœ…
Probiotics and antimicrobial proteins (Probiotics Antimicrob Proteins ) Vol: Issue Pages:
Pub: 2018 Jul 5 Epub: 2018 Jul 5 Authors Wang K , Yu X , Li Y , Guo Y , Ge L , Pu F , Ma X , Cui W , Marrota F , He F , Li M ,
Enterococcus faecium WEFA23 from infant lessens high-fat-diet-induced hyperlipidemia via cholesterol 7-alpha-hydroxylase gene by altering the composition of gut microbiota in rats. βœ…
Journal of dairy science (J Dairy Sci ) Vol: Issue Pages:
Pub: 2018 Jun 20 Epub: 2018 Jun 20 Authors Huang F , Zhang F , Xu D , Zhang Z , Xu F , Tao X , Qiu L , Wei H ,
Effects of Whole Milk Supplementation on Gut Microbiota and Cardiometabolic Biomarkers in Subjects with and without Lactose Malabsorption. βœ…
Nutrients (Nutrients ) Vol: 10 Issue 10 Pages:
Pub: 2018 Oct 2 Epub: 2018 Oct 2 Authors Li X , Yin J , Zhu Y , Wang X , Hu X , Bao W , Huang Y , Chen L , Chen S , Yang W , Shan Z , Liu L ,
Effects of pre-encapsulated and pro-encapsulated Enterococcus faecalis on growth performance, blood characteristics, and cecal microflora in broiler chickens. βœ… Go to Publication βœ…
Poultry science (Poult Sci ) Vol: 94 Issue 11 Pages: 2821-30
Pub: 2015 Nov Epub: 2015 Sep 14 Authors Zhang L , Li J , Yun TT , Qi WT , Liang XX , Wang YW , Li AK ,
Effect of Five Commercial Probiotic Formulations on Candida Albicans Growth: In Vitro Study. βœ… Go to Publication βœ…
The Journal of clinical pediatric dentistry (J Clin Pediatr Dent ) Vol: 44 Issue 5 Pages: 315-322
Pub: 2020 Sep 1 Epub: Authors Hernández-Bautista LM , Márquez-Preciado R , Ortiz-Magdaleno M , Pozos-Guillén A , Aranda-Romo S , Sánchez-Vargas LO ,
Effect of Lacticaseibacillus paracasei Strain Shirota on Improvement in Depressive Symptoms, and Its Association with Abundance of Actinobacteria in Gut Microbiota. βœ…
Microorganisms (Microorganisms ) Vol: 9 Issue 5 Pages:
Pub: 2021 May 10 Epub: 2021 May 10 Authors Otaka M , Kikuchi-Hayakawa H , Ogura J , Ishikawa H , Yomogida Y , Ota M , Hidese S , Ishida I , Aida M , Matsuda K , Kawai M , Yoshida S , Kunugi H ,
Modulatory Effects of A1 Milk, A2 Milk, Soy, and Egg Proteins on Gut Microbiota and Fermentation. βœ… Go to Publication βœ…
Microorganisms (Microorganisms ) Vol: 11 Issue 5 Pages:
Pub: 2023 May 3 Epub: 2023 May 3 Authors Nuomin , Baek R , Tsuruta T , Nishino N ,
Gut microbiome and metabolome analyses reveal the protective effect of special high-docosahexaenoic acid tuna oil on d-galactose-induced aging in mice. βœ… Go to Publication βœ…
Food science & nutrition (Food Sci Nutr ) Vol: 10 Issue 11 Pages: 3814-3827
Pub: 2022 Nov Epub: 2022 Jul 15 Authors Zhang J , Yi C , Han J , Ming T , Zhou J , Lu C , Li Y , Su X ,
Gut microbiome and metabolome analyses reveal the protective effect of special high-docosahexaenoic acid tuna oil on d-galactose-induced aging in mice. βœ… Go to Publication βœ…
Food science & nutrition (Food Sci Nutr ) Vol: 10 Issue 11 Pages: 3814-3827
Pub: 2022 Nov Epub: 2022 Jul 15 Authors Zhang J , Yi C , Han J , Ming T , Zhou J , Lu C , Li Y , Su X ,
Gut microbiome and metabolome analyses reveal the protective effect of special high-docosahexaenoic acid tuna oil on d-galactose-induced aging in mice. βœ… Go to Publication βœ…
Food science & nutrition (Food Sci Nutr ) Vol: 10 Issue 11 Pages: 3814-3827
Pub: 2022 Nov Epub: 2022 Jul 15 Authors Zhang J , Yi C , Han J , Ming T , Zhou J , Lu C , Li Y , Su X ,
Amelioration of walnut, peony seed and camellia seed oils against D-galactose-induced cognitive impairment in mice by regulating gut microbiota. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 15 Issue 13 Pages: 7063-7080
Pub: 2024 Jul 1 Epub: 2024 Jul 1 Authors Kang T , Zheng J , Jiang C , Jin L , Li C , Chen B , Shen Y ,
Amelioration of walnut, peony seed and camellia seed oils against D-galactose-induced cognitive impairment in mice by regulating gut microbiota. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 15 Issue 13 Pages: 7063-7080
Pub: 2024 Jul 1 Epub: 2024 Jul 1 Authors Kang T , Zheng J , Jiang C , Jin L , Li C , Chen B , Shen Y ,
Amelioration of walnut, peony seed and camellia seed oils against D-galactose-induced cognitive impairment in mice by regulating gut microbiota. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 15 Issue 13 Pages: 7063-7080
Pub: 2024 Jul 1 Epub: 2024 Jul 1 Authors Kang T , Zheng J , Jiang C , Jin L , Li C , Chen B , Shen Y ,
Lactiplantibacillusplantarum JS19-adjunctly fermented goat milk alleviates D-galactose-induced aging by modulating oxidative stress and intestinal microbiota in mice. βœ…
Journal of dairy science (J Dairy Sci ) Vol: Issue Pages:
Pub: 2024 May 31 Epub: 2024 May 31 Authors He C , Mao Y , Wei L , Zhao A , Chen L , Zhang F , Cui X , Pan MH , Wang B ,
Lactobacillus delbrueckii CIDCA 133 fermented milk modulates inflammation and gut microbiota to alleviate acute colitis. βœ… Go to Publication βœ…
Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 186 Issue Pages: 114322
Pub: 2024 Jun Epub: 2024 Apr 17 Authors de Jesus LCL , Freitas ADS , Dutra JDCF , Campos GM , Américo MF , Laguna JG , Dornelas EG , Carvalho RDO , Vital KD , Fernandes SOA , Cardoso VN , de Oliveira JS , de Oliveira MFA , Faria AMC , Ferreira E , Souza RO , Martins FS , Barroso FAL , Azevedo V ,
Lactobacillus delbrueckii CIDCA 133 fermented milk modulates inflammation and gut microbiota to alleviate acute colitis. βœ… Go to Publication βœ…
Food research international (Ottawa, Ont.) (Food Res Int ) Vol: 186 Issue Pages: 114322
Pub: 2024 Jun Epub: 2024 Apr 17 Authors de Jesus LCL , Freitas ADS , Dutra JDCF , Campos GM , Américo MF , Laguna JG , Dornelas EG , Carvalho RDO , Vital KD , Fernandes SOA , Cardoso VN , de Oliveira JS , de Oliveira MFA , Faria AMC , Ferreira E , Souza RO , Martins FS , Barroso FAL , Azevedo V ,
Postbiotics from Lactobacillus delbrueckii Alleviate Intestinal Inflammation by Promoting the Expansion of Intestinal Stem Cells in S. Typhimurium-Induced Mice. βœ… Go to Publication βœ…
Foods (Basel, Switzerland) (Foods ) Vol: 13 Issue 6 Pages:
Pub: 2024 Mar 14 Epub: 2024 Mar 14 Authors Wang M , Ren Y , Guo X , Ye Y , Zhu H , Zhang J , Huang Z , Yu K ,
Postbiotics from Lactobacillus delbrueckii Alleviate Intestinal Inflammation by Promoting the Expansion of Intestinal Stem Cells in S. Typhimurium-Induced Mice. βœ… Go to Publication βœ…
Foods (Basel, Switzerland) (Foods ) Vol: 13 Issue 6 Pages:
Pub: 2024 Mar 14 Epub: 2024 Mar 14 Authors Wang M , Ren Y , Guo X , Ye Y , Zhu H , Zhang J , Huang Z , Yu K ,
Effects of Dietary Supplementation of Lactobacillus delbrueckii on Gut Microbiome and Intestinal Morphology in Weaned Piglets. βœ… Go to Publication βœ…
Frontiers in veterinary science (Front Vet Sci ) Vol: 8 Issue Pages: 692389
Pub: 2021 Epub: 2021 Aug 19 Authors Wang XL , Liu ZY , Li YH , Yang LY , Yin J , He JH , Hou DX , Liu YL , Huang XG ,
Effects of Dietary Supplementation of Lactobacillus delbrueckii on Gut Microbiome and Intestinal Morphology in Weaned Piglets. βœ… Go to Publication βœ…
Frontiers in veterinary science (Front Vet Sci ) Vol: 8 Issue Pages: 692389
Pub: 2021 Epub: 2021 Aug 19 Authors Wang XL , Liu ZY , Li YH , Yang LY , Yin J , He JH , Hou DX , Liu YL , Huang XG ,
Substitutive Effects of Milk vs. Vegetable Milk on the Human Gut Microbiota and Implications for Human Health. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 18 Pages:
Pub: 2024 Sep 14 Epub: 2024 Sep 14 Authors Mondragon Portocarrero ADC , Lopez-Santamarina A , Lopez PR , Ortega ISI , Duman H , Karav S , Miranda JM ,
Short-term resistance training combined with cheese supplementation can optimize body parameters and intestinal microbiota in healthy adults. βœ… Go to Publication βœ…
Journal of exercise science and fitness (J Exerc Sci Fit ) Vol: 22 Issue 2 Pages: 168-177
Pub: 2024 Apr Epub: 2024 Feb 20 Authors Lin YH , Li XH , Zhao HT , Chen JH , Li JQ , Yan Y ,
High-calcium milk improves osteoporosis in postmenopausal women by regulating intestinal flora and steroid hormone biosynthesis. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 12 Issue Pages: 1607968
Pub: 2025 Epub: 2025 Aug 6 Authors Zhao Y , Li X , Liu Y , Wang Q , Zhao J , Pan H , Chen H , Liu B , Qiao W , Lin L , Jin Y , Chen L ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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