Recent additions may not be included but will usually appear in 24 hrs or less.
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Two Healthy Diets Modulate Gut Microbial Community Improving Insulin Sensitivity in a Human Obese Population. β
Go to Publication β
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 101 Issue 1 Pages: 233-42 Pub: 2016 Jan Epub: 2015 Oct 27 Authors Haro C , Montes-Borrego M , Rangel-Zúñiga OA , Alcalá-Díaz JF , Gómez-Delgado F , Pérez-Martínez P , Delgado-Lista J , Quintana-Navarro GM , Tinahones FJ , Landa BB , López-Miranda J , Camargo A , Pérez-Jiménez F , |
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Two Healthy Diets Modulate Gut Microbial Community Improving Insulin Sensitivity in a Human Obese Population. β
Go to Publication β
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 101 Issue 1 Pages: 233-42 Pub: 2016 Jan Epub: 2015 Oct 27 Authors Haro C , Montes-Borrego M , Rangel-Zúñiga OA , Alcalá-Díaz JF , Gómez-Delgado F , Pérez-Martínez P , Delgado-Lista J , Quintana-Navarro GM , Tinahones FJ , Landa BB , López-Miranda J , Camargo A , Pérez-Jiménez F , |
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Two Healthy Diets Modulate Gut Microbial Community Improving Insulin Sensitivity in a Human Obese Population. β
Go to Publication β
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 101 Issue 1 Pages: 233-42 Pub: 2016 Jan Epub: 2015 Oct 27 Authors Haro C , Montes-Borrego M , Rangel-Zúñiga OA , Alcalá-Díaz JF , Gómez-Delgado F , Pérez-Martínez P , Delgado-Lista J , Quintana-Navarro GM , Tinahones FJ , Landa BB , López-Miranda J , Camargo A , Pérez-Jiménez F , |
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Influence of a diet enriched with virgin olive oil or butter on mouse gut microbiota and its correlation to physiological and biochemical parameters related to metabolic syndrome. β
Go to Publication β
PloS one (PLoS One ) Vol: 13 Issue 1 Pages: e0190368 Pub: 2018 Epub: 2018 Jan 2 Authors Prieto I , Hidalgo M , Segarra AB , Martínez-Rodríguez AM , Cobo A , Ramírez M , Abriouel H , Gálvez A , Martínez-Cañamero M , |
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Influence of diet on the gut microbiome and implications for human health. β
Go to Publication β
Journal of translational medicine (J Transl Med ) Vol: 15 Issue 1 Pages: 73 Pub: 2017 Apr 8 Epub: 2017 Apr 8 Authors Singh RK , Chang HW , Yan D , Lee KM , Ucmak D , Wong K , Abrouk M , Farahnik B , Nakamura M , Zhu TH , Bhutani T , Liao W , |
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The gut microbial community in metabolic syndrome patients is modified by diet. β
Go to Publication β
The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 27 Issue Pages: 27-31 Pub: 2016 Jan Epub: 2015 Aug 20 Authors Haro C , Garcia-Carpintero S , Alcala-Diaz JF , Gomez-Delgado F , Delgado-Lista J , Perez-Martinez P , Rangel Zuñiga OA , Quintana-Navarro GM , Landa BB , Clemente JC , Lopez-Miranda J , Camargo A , Perez-Jimenez F , |
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The gut microbial community in metabolic syndrome patients is modified by diet. β
Go to Publication β
The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 27 Issue Pages: 27-31 Pub: 2016 Jan Epub: 2015 Aug 20 Authors Haro C , Garcia-Carpintero S , Alcala-Diaz JF , Gomez-Delgado F , Delgado-Lista J , Perez-Martinez P , Rangel Zuñiga OA , Quintana-Navarro GM , Landa BB , Clemente JC , Lopez-Miranda J , Camargo A , Perez-Jimenez F , |
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Mediterranean diet and faecal microbiota: a transversal study. β
Go to Publication β
Food & function (Food Funct ) Vol: 7 Issue 5 Pages: 2347-56 Pub: 2016 May 18 Epub: 2016 May 3 Authors Gutiérrez-Díaz I , Fernández-Navarro T , Sánchez B , Margolles A , González S , |
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Mediterranean diet and faecal microbiota: a transversal study. β
Go to Publication β
Food & function (Food Funct ) Vol: 7 Issue 5 Pages: 2347-56 Pub: 2016 May 18 Epub: 2016 May 3 Authors Gutiérrez-Díaz I , Fernández-Navarro T , Sánchez B , Margolles A , González S , |
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Mediterranean diet and faecal microbiota: a transversal study. β
Go to Publication β
Food & function (Food Funct ) Vol: 7 Issue 5 Pages: 2347-56 Pub: 2016 May 18 Epub: 2016 May 3 Authors Gutiérrez-Díaz I , Fernández-Navarro T , Sánchez B , Margolles A , González S , |
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Gut Microbiome Composition in Non-human Primates Consuming a Western or Mediterranean Diet. β
Go to Publication β
Frontiers in nutrition (Front Nutr ) Vol: 5 Issue Pages: 28 Pub: 2018 Epub: 2018 Apr 25 Authors Nagpal R , Shively CA , Appt SA , Register TC , Michalson KT , Vitolins MZ , Yadav H , |
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Gut Microbiome Composition in Non-human Primates Consuming a Western or Mediterranean Diet. β
Go to Publication β
Frontiers in nutrition (Front Nutr ) Vol: 5 Issue Pages: 28 Pub: 2018 Epub: 2018 Apr 25 Authors Nagpal R , Shively CA , Appt SA , Register TC , Michalson KT , Vitolins MZ , Yadav H , |
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Gut Microbiome Composition in Non-human Primates Consuming a Western or Mediterranean Diet. β
Go to Publication β
Frontiers in nutrition (Front Nutr ) Vol: 5 Issue Pages: 28 Pub: 2018 Epub: 2018 Apr 25 Authors Nagpal R , Shively CA , Appt SA , Register TC , Michalson KT , Vitolins MZ , Yadav H , |
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Gut Microbiome Composition in Non-human Primates Consuming a Western or Mediterranean Diet. β
Go to Publication β
Frontiers in nutrition (Front Nutr ) Vol: 5 Issue Pages: 28 Pub: 2018 Epub: 2018 Apr 25 Authors Nagpal R , Shively CA , Appt SA , Register TC , Michalson KT , Vitolins MZ , Yadav H , |
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Differences in Gut Metabolites and Microbial Composition and Functions between Egyptian and U.S. Children Are Consistent with Their Diets. β
mSystems (mSystems ) Vol: 2 Issue 1 Pages: Pub: 2017 Jan-Feb Epub: 2017 Feb 7 Authors Shankar V , Gouda M , Moncivaiz J , Gordon A , Reo NV , Hussein L , Paliy O , |
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Rumen microbial community and milk quality in Holstein lactating cows fed olive oil pomace as part in a sustainable feeding strategy. β
Go to Publication β
Animal : an international journal of animal bioscience (Animal ) Vol: 17 Issue 6 Pages: 100815 Pub: 2023 Jun Epub: 2023 Apr 17 Authors Scicutella F , Cucu MA , Mannelli F , Pastorelli R , Daghio M , Paoli P , Pazzagli L , Turini L , Mantino A , Luti S , Genovese M , Viti C , Buccioni A , |
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Rumen microbial community and milk quality in Holstein lactating cows fed olive oil pomace as part in a sustainable feeding strategy. β
Go to Publication β
Animal : an international journal of animal bioscience (Animal ) Vol: 17 Issue 6 Pages: 100815 Pub: 2023 Jun Epub: 2023 Apr 17 Authors Scicutella F , Cucu MA , Mannelli F , Pastorelli R , Daghio M , Paoli P , Pazzagli L , Turini L , Mantino A , Luti S , Genovese M , Viti C , Buccioni A , |
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Rumen microbial community and milk quality in Holstein lactating cows fed olive oil pomace as part in a sustainable feeding strategy. β
Go to Publication β
Animal : an international journal of animal bioscience (Animal ) Vol: 17 Issue 6 Pages: 100815 Pub: 2023 Jun Epub: 2023 Apr 17 Authors Scicutella F , Cucu MA , Mannelli F , Pastorelli R , Daghio M , Paoli P , Pazzagli L , Turini L , Mantino A , Luti S , Genovese M , Viti C , Buccioni A , |
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Role of Hydroxytyrosol and Oleuropein in the Prevention of Aging and Related Disorders: Focus on Neurodegeneration, Skeletal Muscle Dysfunction and Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 15 Issue 7 Pages: Pub: 2023 Apr 4 Epub: 2023 Apr 4 Authors Micheli L , Bertini L , Bonato A , Villanova N , Caruso C , Caruso M , Bernini R , Tirone F , |
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Role of Hydroxytyrosol and Oleuropein in the Prevention of Aging and Related Disorders: Focus on Neurodegeneration, Skeletal Muscle Dysfunction and Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 15 Issue 7 Pages: Pub: 2023 Apr 4 Epub: 2023 Apr 4 Authors Micheli L , Bertini L , Bonato A , Villanova N , Caruso C , Caruso M , Bernini R , Tirone F , |
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Oleuropein Ameliorates Advanced Stage of Type 2 Diabetes in db/db Mice by Regulating Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 13 Issue 7 Pages: Pub: 2021 Jun 22 Epub: 2021 Jun 22 Authors Zheng S , Wang Y , Fang J , Geng R , Li M , Zhao Y , Kang SG , Huang K , Tong T , |
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Oleuropein Ameliorates Advanced Stage of Type 2 Diabetes in db/db Mice by Regulating Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 13 Issue 7 Pages: Pub: 2021 Jun 22 Epub: 2021 Jun 22 Authors Zheng S , Wang Y , Fang J , Geng R , Li M , Zhao Y , Kang SG , Huang K , Tong T , |
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The interplay between diet and the gut microbiome: implications for health and disease. β
Go to Publication β
Nature reviews. Microbiology (Nat Rev Microbiol ) Vol: Issue Pages: Pub: 2024 Jul 15 Epub: 2024 Jul 15 Authors Ross FC , Patangia D , Grimaud G , Lavelle A , Dempsey EM , Ross RP , Stanton C , |
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The interplay between diet and the gut microbiome: implications for health and disease. β
Go to Publication β
Nature reviews. Microbiology (Nat Rev Microbiol ) Vol: Issue Pages: Pub: 2024 Jul 15 Epub: 2024 Jul 15 Authors Ross FC , Patangia D , Grimaud G , Lavelle A , Dempsey EM , Ross RP , Stanton C , |
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The interplay between diet and the gut microbiome: implications for health and disease. β
Go to Publication β
Nature reviews. Microbiology (Nat Rev Microbiol ) Vol: Issue Pages: Pub: 2024 Jul 15 Epub: 2024 Jul 15 Authors Ross FC , Patangia D , Grimaud G , Lavelle A , Dempsey EM , Ross RP , Stanton C , |
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The Effects of the Mediterranean Diet on Health and Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 15 Issue 9 Pages: Pub: 2023 Apr 29 Epub: 2023 Apr 29 Authors Barber TM , Kabisch S , Pfeiffer AFH , Weickert MO , |
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The Effects of the Mediterranean Diet on Health and Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 15 Issue 9 Pages: Pub: 2023 Apr 29 Epub: 2023 Apr 29 Authors Barber TM , Kabisch S , Pfeiffer AFH , Weickert MO , |
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The Effects of the Mediterranean Diet on Health and Gut Microbiota. β
Go to Publication β
Nutrients (Nutrients ) Vol: 15 Issue 9 Pages: Pub: 2023 Apr 29 Epub: 2023 Apr 29 Authors Barber TM , Kabisch S , Pfeiffer AFH , Weickert MO , |
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The Mediterranean Diet, Its Microbiome Connections, and Cardiovascular Health: A Narrative Review. β
Go to Publication β
International journal of molecular sciences (Int J Mol Sci ) Vol: 25 Issue 9 Pages: Pub: 2024 Apr 30 Epub: 2024 Apr 30 Authors Abrignani V , Salvo A , Pacinella G , Tuttolomondo A , |
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Gut Microbiota Bacterial Species Associated with Mediterranean Diet-Related Food Groups in a Northern Spanish Population. β
Go to Publication β
Nutrients (Nutrients ) Vol: 13 Issue 2 Pages: Pub: 2021 Feb 16 Epub: 2021 Feb 16 Authors Rosés C , Cuevas-Sierra A , Quintana S , Riezu-Boj JI , Martínez JA , Milagro FI , Barceló A , |
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Gut Microbiota Bacterial Species Associated with Mediterranean Diet-Related Food Groups in a Northern Spanish Population. β
Go to Publication β
Nutrients (Nutrients ) Vol: 13 Issue 2 Pages: Pub: 2021 Feb 16 Epub: 2021 Feb 16 Authors Rosés C , Cuevas-Sierra A , Quintana S , Riezu-Boj JI , Martínez JA , Milagro FI , Barceló A , |
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Human gut microbiome composition and tryptophan metabolites were changed differently by fast food and Mediterranean diet in 4 days: a pilot study. β
Go to Publication β
Nutrition research (New York, N.Y.) (Nutr Res ) Vol: 77 Issue Pages: 62-72 Pub: 2020 May Epub: 2020 Mar 26 Authors Zhu C , Sawrey-Kubicek L , Beals E , Rhodes CH , Houts HE , Sacchi R , Zivkovic AM , |
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Human gut microbiome composition and tryptophan metabolites were changed differently by fast food and Mediterranean diet in 4 days: a pilot study. β
Go to Publication β
Nutrition research (New York, N.Y.) (Nutr Res ) Vol: 77 Issue Pages: 62-72 Pub: 2020 May Epub: 2020 Mar 26 Authors Zhu C , Sawrey-Kubicek L , Beals E , Rhodes CH , Houts HE , Sacchi R , Zivkovic AM , |
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Human gut microbiome composition and tryptophan metabolites were changed differently by fast food and Mediterranean diet in 4 days: a pilot study. β
Go to Publication β
Nutrition research (New York, N.Y.) (Nutr Res ) Vol: 77 Issue Pages: 62-72 Pub: 2020 May Epub: 2020 Mar 26 Authors Zhu C , Sawrey-Kubicek L , Beals E , Rhodes CH , Houts HE , Sacchi R , Zivkovic AM , |
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Physical activity shifts gut microbiota structure in aged subjects with overweight/obesity and metabolic syndrome. β
Go to Publication β
Biology of sport (Biol Sport ) Vol: 41 Issue 3 Pages: 47-60 Pub: 2024 Jul Epub: 2023 Dec 20 Authors Ruiz-Limón P , Muralidharan J , Gomez-Perez AM , Murri M , Vioque J , Corella D , Fitó M , Vidal J , Salas-Salvadó J , Torres-Collado L , Coltell O , Atzeni A , Castañer O , Bulló M , Bernal-López MR , Moreno-Indias I , Tinahones FJ , |
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Gut Microbiota Modulation Through Mediterranean Diet Foods: Implications for Human Health. β
Go to Publication β
Nutrients (Nutrients ) Vol: 17 Issue 6 Pages: Pub: 2025 Mar 8 Epub: 2025 Mar 8 Authors Perrone P , D'Angelo S , |
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Gut Microbiota Modulation Through Mediterranean Diet Foods: Implications for Human Health. β
Go to Publication β
Nutrients (Nutrients ) Vol: 17 Issue 6 Pages: Pub: 2025 Mar 8 Epub: 2025 Mar 8 Authors Perrone P , D'Angelo S , |
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Gut microbiome-mediated health effects of fiber and polyphenol-rich dietary interventions. β
Go to Publication β
Frontiers in nutrition (Front Nutr ) Vol: 12 Issue Pages: 1647740 Pub: 2025 Epub: 2025 Aug 29 Authors Meiners F , Ortega-Matienzo A , Fuellen G , Barrantes I , |
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Impact of Diet on Gut Microbiota in Diverticular Disease of the Colon: An Exploratory Retrospective Study. β
Go to Publication β
Microorganisms (Microorganisms ) Vol: 13 Issue 11 Pages: Pub: 2025 Oct 23 Epub: 2025 Oct 23 Authors Tursi A , Procaccianti G , D'Amico F , De Bastiani R , Allegretta L , Antonino N , Baldi E , Casamassima C , Casella G , Ciuffi M , De Bastiani M , Lazzarotto L , Licci C , Mancuso M , Penna A , Pranzo G , Sanna G , Tosetti C , Zamparella M , Picchio M , Turroni S , |
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Impact of Diet on Gut Microbiota in Diverticular Disease of the Colon: An Exploratory Retrospective Study. β
Go to Publication β
Microorganisms (Microorganisms ) Vol: 13 Issue 11 Pages: Pub: 2025 Oct 23 Epub: 2025 Oct 23 Authors Tursi A , Procaccianti G , D'Amico F , De Bastiani R , Allegretta L , Antonino N , Baldi E , Casamassima C , Casella G , Ciuffi M , De Bastiani M , Lazzarotto L , Licci C , Mancuso M , Penna A , Pranzo G , Sanna G , Tosetti C , Zamparella M , Picchio M , Turroni S , |
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Mediterranean diet, gut microbiota, and type 2 diabetes: A systematic review and meta-analysis of intervention trials. β
Go to Publication β
Nutrition, metabolism, and cardiovascular diseases : NMCD (Nutr Metab Cardiovasc Dis ) Vol: Issue Pages: 104433 Pub: 2025 Nov 3 Epub: 2025 Nov 3 Authors Lauria F , Formisano A , Dello Russo M , Quaglia C , Giacco R , Russo GL , Spagnuolo C , Vitale M , |
All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.
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This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.
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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
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