Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Prebiotic Wheat Bran Fractions Induce Specific Microbiota Changes. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 9 Issue Pages: 31
Pub: 2018 Epub: 2018 Jan 24 Authors D`hoe K , Conterno L , Fava F , Falony G , Vieira-Silva S , Vermeiren J , Tuohy K , Raes J ,
Prebiotic Wheat Bran Fractions Induce Specific Microbiota Changes. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 9 Issue Pages: 31
Pub: 2018 Epub: 2018 Jan 24 Authors D`hoe K , Conterno L , Fava F , Falony G , Vieira-Silva S , Vermeiren J , Tuohy K , Raes J ,
Prebiotic Wheat Bran Fractions Induce Specific Microbiota Changes. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 9 Issue Pages: 31
Pub: 2018 Epub: 2018 Jan 24 Authors D`hoe K , Conterno L , Fava F , Falony G , Vieira-Silva S , Vermeiren J , Tuohy K , Raes J ,
Introducing insoluble wheat bran as a gut microbiota niche in an in vitro dynamic gut model stimulates propionate and butyrate production and induces colon region specific shifts in the luminal and mucosal microbial community. ✅ Go to Publication ✅
Environmental microbiology (Environ Microbiol ) Vol: 20 Issue 9 Pages: 3406-3426
Pub: 2018 Sep Epub: 2018 Sep 9 Authors De Paepe K , Verspreet J , Verbeke K , Raes J , Courtin CM , Van de Wiele T ,
Introducing insoluble wheat bran as a gut microbiota niche in an in vitro dynamic gut model stimulates propionate and butyrate production and induces colon region specific shifts in the luminal and mucosal microbial community. ✅ Go to Publication ✅
Environmental microbiology (Environ Microbiol ) Vol: 20 Issue 9 Pages: 3406-3426
Pub: 2018 Sep Epub: 2018 Sep 9 Authors De Paepe K , Verspreet J , Verbeke K , Raes J , Courtin CM , Van de Wiele T ,
Pilot dietary intervention with heat-stabilized rice bran modulates stool microbiota and metabolites in healthy adults. ✅ Go to Publication ✅
Nutrients (Nutrients ) Vol: 7 Issue 2 Pages: 1282-300
Pub: 2015 Feb 16 Epub: 2015 Feb 16 Authors Sheflin AM , Borresen EC , Wdowik MJ , Rao S , Brown RJ , Heuberger AL , Broeckling CD , Weir TL , Ryan EP ,
Effects of fermented wheat bran and yeast culture on growth performance, immunity and intestinal microflora in growing-finishing pigs. ✅
Journal of animal science (J Anim Sci ) Vol: Issue Pages:
Pub: 2021 Oct 23 Epub: 2021 Oct 23 Authors He W , Gao Y , Guo Z , Yang Z , Wang X , Liu H , Sun H , Shi B ,
Effects of fermented wheat bran and yeast culture on growth performance, immunity and intestinal microflora in growing-finishing pigs. ✅
Journal of animal science (J Anim Sci ) Vol: Issue Pages:
Pub: 2021 Oct 23 Epub: 2021 Oct 23 Authors He W , Gao Y , Guo Z , Yang Z , Wang X , Liu H , Sun H , Shi B ,
Effects of fermented wheat bran and yeast culture on growth performance, immunity and intestinal microflora in growing-finishing pigs. ✅
Journal of animal science (J Anim Sci ) Vol: Issue Pages:
Pub: 2021 Oct 23 Epub: 2021 Oct 23 Authors He W , Gao Y , Guo Z , Yang Z , Wang X , Liu H , Sun H , Shi B ,
Wheat Bran Polyphenols Ameliorate DSS-Induced Ulcerative Colitis in Mice by Suppressing MAPK/NF-?B Inflammasome Pathways and Regulating Intestinal Microbiota. ✅ Go to Publication ✅
Foods (Basel, Switzerland) (Foods ) Vol: 13 Issue 2 Pages:
Pub: 2024 Jan 10 Epub: 2024 Jan 10 Authors Wen X , Peng H , Zhang H , He Y , Guo F , Bi X , Liu J , Sun Y ,
Wheat Bran Polyphenols Ameliorate DSS-Induced Ulcerative Colitis in Mice by Suppressing MAPK/NF-?B Inflammasome Pathways and Regulating Intestinal Microbiota. ✅ Go to Publication ✅
Foods (Basel, Switzerland) (Foods ) Vol: 13 Issue 2 Pages:
Pub: 2024 Jan 10 Epub: 2024 Jan 10 Authors Wen X , Peng H , Zhang H , He Y , Guo F , Bi X , Liu J , Sun Y ,
Wheat Bran Polyphenols Ameliorate DSS-Induced Ulcerative Colitis in Mice by Suppressing MAPK/NF-?B Inflammasome Pathways and Regulating Intestinal Microbiota. ✅ Go to Publication ✅
Foods (Basel, Switzerland) (Foods ) Vol: 13 Issue 2 Pages:
Pub: 2024 Jan 10 Epub: 2024 Jan 10 Authors Wen X , Peng H , Zhang H , He Y , Guo F , Bi X , Liu J , Sun Y ,
Differential effects of plant-based flours on metabolic homeostasis and the gut microbiota in high-fat fed rats. ✅ Go to Publication ✅
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 20 Issue 1 Pages: 44
Pub: 2023 Oct 19 Epub: 2023 Oct 19 Authors Martinez TM , Wachsmuth HR , Meyer RK , Weninger SN , Lane AI , Kangath A , Schiro G , Laubitz D , Stern JH , Duca FA ,
Differential effects of plant-based flours on metabolic homeostasis and the gut microbiota in high-fat fed rats. ✅ Go to Publication ✅
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 20 Issue 1 Pages: 44
Pub: 2023 Oct 19 Epub: 2023 Oct 19 Authors Martinez TM , Wachsmuth HR , Meyer RK , Weninger SN , Lane AI , Kangath A , Schiro G , Laubitz D , Stern JH , Duca FA ,
Differential effects of plant-based flours on metabolic homeostasis and the gut microbiota in high-fat fed rats. ✅ Go to Publication ✅
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 20 Issue 1 Pages: 44
Pub: 2023 Oct 19 Epub: 2023 Oct 19 Authors Martinez TM , Wachsmuth HR , Meyer RK , Weninger SN , Lane AI , Kangath A , Schiro G , Laubitz D , Stern JH , Duca FA ,
Dietary Supplementation With Fine-Grinding Wheat Bran Improves Lipid Metabolism and Inflammatory Response via Modulating the Gut Microbiota Structure in Pregnant Sow. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 13 Issue Pages: 835950
Pub: 2022 Epub: 2022 Mar 24 Authors Wang Z , Chen Y , Wang W , Huang C , Hu Y , Johnston L , Wang F ,
The Effect of Xylooligosaccharide, Xylan, and Whole Wheat Bran on the Human Gut Bacteria. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 11 Issue Pages: 568457
Pub: 2020 Epub: 2020 Dec 3 Authors Chen M , Liu S , Imam KMSU , Sun L , Wang Y , Gu T , Wen B , Xin F ,
The Effect of Xylooligosaccharide, Xylan, and Whole Wheat Bran on the Human Gut Bacteria. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 11 Issue Pages: 568457
Pub: 2020 Epub: 2020 Dec 3 Authors Chen M , Liu S , Imam KMSU , Sun L , Wang Y , Gu T , Wen B , Xin F ,
The Effects of Intact Cereal Grain Fibers, Including Wheat Bran on the Gut Microbiota Composition of Healthy Adults: A Systematic Review. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 6 Issue Pages: 33
Pub: 2019 Epub: 2019 Mar 29 Authors Jefferson A , Adolphus K ,
The Effects of Intact Cereal Grain Fibers, Including Wheat Bran on the Gut Microbiota Composition of Healthy Adults: A Systematic Review. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 6 Issue Pages: 33
Pub: 2019 Epub: 2019 Mar 29 Authors Jefferson A , Adolphus K ,
The Effects of Intact Cereal Grain Fibers, Including Wheat Bran on the Gut Microbiota Composition of Healthy Adults: A Systematic Review. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 6 Issue Pages: 33
Pub: 2019 Epub: 2019 Mar 29 Authors Jefferson A , Adolphus K ,
The Effects of Intact Cereal Grain Fibers, Including Wheat Bran on the Gut Microbiota Composition of Healthy Adults: A Systematic Review. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 6 Issue Pages: 33
Pub: 2019 Epub: 2019 Mar 29 Authors Jefferson A , Adolphus K ,
The Effects of Intact Cereal Grain Fibers, Including Wheat Bran on the Gut Microbiota Composition of Healthy Adults: A Systematic Review. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 6 Issue Pages: 33
Pub: 2019 Epub: 2019 Mar 29 Authors Jefferson A , Adolphus K ,
Inter-individual differences determine the outcome of wheat bran colonization by the human gut microbiome. ✅ Go to Publication ✅
Environmental microbiology (Environ Microbiol ) Vol: 19 Issue 8 Pages: 3251-3267
Pub: 2017 Aug Epub: 2017 Jul 21 Authors De Paepe K , Kerckhof FM , Verspreet J , Courtin CM , Van de Wiele T ,
Inter-individual differences determine the outcome of wheat bran colonization by the human gut microbiome. ✅ Go to Publication ✅
Environmental microbiology (Environ Microbiol ) Vol: 19 Issue 8 Pages: 3251-3267
Pub: 2017 Aug Epub: 2017 Jul 21 Authors De Paepe K , Kerckhof FM , Verspreet J , Courtin CM , Van de Wiele T ,
Wheat bran oil ameliorates high-fat diet-induced obesity in rats with alterations in gut microbiota and liver metabolite profile. ✅ Go to Publication ✅
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 21 Issue 1 Pages: 84
Pub: 2024 Oct 25 Epub: 2024 Oct 25 Authors Yan H , Kuerbanjiang M , Muheyati D , Yang Z , Han J ,
Compositional Variations in Wheat Bran Influence Growth Performance, Nutrient Retention, and Cecal Microbiome in Broilers. ✅ Go to Publication ✅
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 14 Issue 23 Pages:
Pub: 2024 Nov 26 Epub: 2024 Nov 26 Authors Feng Y , Jiao S , Zhang Y , Liu Y , Zhao F , Wang Y , Sa R , Xie J ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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