Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Dietary cellulose, fructooligosaccharides, and pectin modify fecal protein catabolites and microbial populations in adult cats. βœ… Go to Publication βœ…
Journal of animal science (J Anim Sci ) Vol: 88 Issue 9 Pages: 2978-87
Pub: 2010 Sep Epub: 2010 May 21 Authors Barry KA , Wojcicki BJ , Middelbos IS , Vester BM , Swanson KS , Fahey GC Jr ,
Effect of apple intake on fecal microbiota and metabolites in humans. βœ… Go to Publication βœ…
Anaerobe (Anaerobe ) Vol: 16 Issue 5 Pages: 510-5
Pub: 2010 Oct Epub: 2010 Mar 19 Authors Shinohara K , Ohashi Y , Kawasumi K , Terada A , Fujisawa T ,
Effect of apple intake on fecal microbiota and metabolites in humans. βœ… Go to Publication βœ…
Anaerobe (Anaerobe ) Vol: 16 Issue 5 Pages: 510-5
Pub: 2010 Oct Epub: 2010 Mar 19 Authors Shinohara K , Ohashi Y , Kawasumi K , Terada A , Fujisawa T ,
Physiological effects of extraction juices from apple, grape, and red beet pomaces in rats. βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 54 Issue 26 Pages: 10269-80
Pub: 2006 Dec 27 Epub: Authors Sembries S , Dongowski G , Mehrländer K , Will F , Dietrich H ,
Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model. βœ…
Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
Pub: 2017 May 24 Epub: 2017 May 24 Authors Koutsos A , Lima M , Conterno L , Gasperotti M , Bianchi M , Fava F , Vrhovsek U , Lovegrove JA , Tuohy KM ,
Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model. βœ…
Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
Pub: 2017 May 24 Epub: 2017 May 24 Authors Koutsos A , Lima M , Conterno L , Gasperotti M , Bianchi M , Fava F , Vrhovsek U , Lovegrove JA , Tuohy KM ,
Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model. βœ…
Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
Pub: 2017 May 24 Epub: 2017 May 24 Authors Koutsos A , Lima M , Conterno L , Gasperotti M , Bianchi M , Fava F , Vrhovsek U , Lovegrove JA , Tuohy KM ,
Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model. βœ…
Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
Pub: 2017 May 24 Epub: 2017 May 24 Authors Koutsos A , Lima M , Conterno L , Gasperotti M , Bianchi M , Fava F , Vrhovsek U , Lovegrove JA , Tuohy KM ,
Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model. βœ…
Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
Pub: 2017 May 24 Epub: 2017 May 24 Authors Koutsos A , Lima M , Conterno L , Gasperotti M , Bianchi M , Fava F , Vrhovsek U , Lovegrove JA , Tuohy KM ,
Effects of Commercial Apple Varieties on Human Gut Microbiota Composition and Metabolic Output Using an In Vitro Colonic Model. βœ…
Nutrients (Nutrients ) Vol: 9 Issue 6 Pages:
Pub: 2017 May 24 Epub: 2017 May 24 Authors Koutsos A , Lima M , Conterno L , Gasperotti M , Bianchi M , Fava F , Vrhovsek U , Lovegrove JA , Tuohy KM ,
Pectin Alleviates High Fat (Lard) Diet-Induced Nonalcoholic Fatty Liver Disease in Mice: Possible Role of Short-Chain Fatty Acids and Gut Microbiota Regulated by Pectin. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: Issue Pages:
Pub: 2018 Jul 20 Epub: 2018 Jul 20 Authors Li W , Zhang K , Yang H ,
Dietary prophage inducers and antimicrobials: toward landscaping the human gut microbiome. βœ… Go to Publication βœ…
Gut microbes (Gut Microbes ) Vol: Issue Pages: 1-14
Pub: 2020 Jan 13 Epub: 2020 Jan 13 Authors Boling L , Cuevas DA , Grasis JA , Kang HS , Knowles B , Levi K , Maughan H , McNair K , Rojas MI , Sanchez SE , Smurthwaite C , Rohwer F ,
Alginate- and Gelatin-Coated Apple Pieces as Carriers for Bifidobacterium animalis subsp. lactis DSM 10140. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 11 Issue Pages: 566596
Pub: 2020 Epub: 2020 Oct 16 Authors Campaniello D , Bevilacqua A , Speranza B , Sinigaglia M , Corbo MR ,
Bile Acids and Short-Chain Fatty Acids Are Modulated after Onion and Apple Consumption in Obese Zucker Rats. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 15 Issue 13 Pages:
Pub: 2023 Jul 5 Epub: 2023 Jul 5 Authors Balderas C , de Ancos B , Sánchez-Moreno C ,
Phlorizin Mitigates Dextran Sulfate Sodium-Induced Colitis in Mice by Modulating Gut Microbiota and Inhibiting Ferroptosis. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: Issue Pages:
Pub: 2023 Oct 19 Epub: 2023 Oct 19 Authors Cheng J , Liu D , Huang Y , Chen L , Li Y , Yang Z , Fu S , Hu G ,
Phlorizin Mitigates Dextran Sulfate Sodium-Induced Colitis in Mice by Modulating Gut Microbiota and Inhibiting Ferroptosis. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: Issue Pages:
Pub: 2023 Oct 19 Epub: 2023 Oct 19 Authors Cheng J , Liu D , Huang Y , Chen L , Li Y , Yang Z , Fu S , Hu G ,
Apple consumption affects cecal health by regulating 12S-hydroxy-5Z,8Z,10E,14Z-eicosatetraenoic acid (12(S)-HETE) levels through modifying the microbiota in rats. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 14 Issue 20 Pages: 9419-9433
Pub: 2023 Oct 16 Epub: 2023 Oct 16 Authors Wang C , Liu XL , Sun Q , Zhao FY , Dai PQ , Li LX , Hu DG ,
A Polyphenol Enriched Variety of Apple Alters Circulating Immune Cell Gene Expression and Faecal Microbiota Composition in Healthy Adults: A Randomized Controlled Trial. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 13 Issue 4 Pages:
Pub: 2021 Mar 27 Epub: 2021 Mar 27 Authors Barnett MPG , Young W , Armstrong K , Brewster D , Cooney JM , Ellett S , Espley RV , Laing W , Maclean P , McGhie T , Pringle G , Roy NC , Ferguson LR ,
A Polyphenol Enriched Variety of Apple Alters Circulating Immune Cell Gene Expression and Faecal Microbiota Composition in Healthy Adults: A Randomized Controlled Trial. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 13 Issue 4 Pages:
Pub: 2021 Mar 27 Epub: 2021 Mar 27 Authors Barnett MPG , Young W , Armstrong K , Brewster D , Cooney JM , Ellett S , Espley RV , Laing W , Maclean P , McGhie T , Pringle G , Roy NC , Ferguson LR ,
Apple polysaccharide could promote the growth of Bifidobacterium longum. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 152 Issue Pages: 1186-1193
Pub: 2020 Jun 1 Epub: 2019 Nov 20 Authors Li Y , Wang S , Sun Y , Zheng H , Tang Y , Gao X , Song C , Liu J , Long Y , Liu L , Mei Q ,
Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet. βœ… Go to Publication βœ…
PloS one (PLoS One ) Vol: 14 Issue 3 Pages: e0212586
Pub: 2019 Epub: 2019 Mar 14 Authors Garcia-Mazcorro JF , Pedreschi R , Yuan J , Kawas JR , Chew B , Dowd SE , Noratto G ,
Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet. βœ… Go to Publication βœ…
PloS one (PLoS One ) Vol: 14 Issue 3 Pages: e0212586
Pub: 2019 Epub: 2019 Mar 14 Authors Garcia-Mazcorro JF , Pedreschi R , Yuan J , Kawas JR , Chew B , Dowd SE , Noratto G ,
Apple Polysaccharide inhibits microbial dysbiosis and chronic inflammation and modulates gut permeability in HFD-fed rats. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 99 Issue Pages: 282-292
Pub: 2017 Jun Epub: 2017 Feb 24 Authors Wang S , Li Q , Zang Y , Zhao Y , Liu N , Wang Y , Xu X , Liu L , Mei Q ,
Apple Polysaccharide inhibits microbial dysbiosis and chronic inflammation and modulates gut permeability in HFD-fed rats. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 99 Issue Pages: 282-292
Pub: 2017 Jun Epub: 2017 Feb 24 Authors Wang S , Li Q , Zang Y , Zhao Y , Liu N , Wang Y , Xu X , Liu L , Mei Q ,
Apple Polysaccharide inhibits microbial dysbiosis and chronic inflammation and modulates gut permeability in HFD-fed rats. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 99 Issue Pages: 282-292
Pub: 2017 Jun Epub: 2017 Feb 24 Authors Wang S , Li Q , Zang Y , Zhao Y , Liu N , Wang Y , Xu X , Liu L , Mei Q ,
Apple polyphenol extract ameliorates sugary-diet-induced depression-like behaviors in male C57BL/6 mice by inhibiting the inflammation of the gut-brain axis. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 15 Issue 6 Pages: 2939-2959
Pub: 2024 Mar 18 Epub: 2024 Mar 18 Authors Xie Y , Wu Z , Qian Q , Yang H , Ma J , Luan W , Shang S , Li X ,
Apple polyphenol extract ameliorates sugary-diet-induced depression-like behaviors in male C57BL/6 mice by inhibiting the inflammation of the gut-brain axis. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 15 Issue 6 Pages: 2939-2959
Pub: 2024 Mar 18 Epub: 2024 Mar 18 Authors Xie Y , Wu Z , Qian Q , Yang H , Ma J , Luan W , Shang S , Li X ,
Antioxidant and antimicrobial properties of dried Portuguese apple variety (Malus domestica Borkh. cv Bravo de Esmolfe). βœ… Go to Publication βœ…
Food chemistry (Food Chem ) Vol: 240 Issue Pages: 701-706
Pub: 2018 Feb 1 Epub: 2017 Aug 3 Authors Pires TCSP , Dias MI , Barros L , Alves MJ , Oliveira MBPP , Santos-Buelga C , Ferreira ICFR ,
Investigation of Immunomodulatory and Gut Microbiota-Altering Properties of Multicomponent Nutraceutical Prepared from Lactic Acid Bacteria, Bovine Colostrum, Apple Production By-Products and Essential Oils. βœ… Go to Publication βœ…
Foods (Basel, Switzerland) (Foods ) Vol: 10 Issue 6 Pages:
Pub: 2021 Jun 7 Epub: 2021 Jun 7 Authors Grigas J , Ruzauskas M , Pautienius A , Bartkiene E , Lele V , Starkute V , Zavistanaviciute P , Zokaityte E , Bernatoniene J , Ivanauskas L , Jakstas V , Stankevicius A ,
Investigation of Immunomodulatory and Gut Microbiota-Altering Properties of Multicomponent Nutraceutical Prepared from Lactic Acid Bacteria, Bovine Colostrum, Apple Production By-Products and Essential Oils. βœ… Go to Publication βœ…
Foods (Basel, Switzerland) (Foods ) Vol: 10 Issue 6 Pages:
Pub: 2021 Jun 7 Epub: 2021 Jun 7 Authors Grigas J , Ruzauskas M , Pautienius A , Bartkiene E , Lele V , Starkute V , Zavistanaviciute P , Zokaityte E , Bernatoniene J , Ivanauskas L , Jakstas V , Stankevicius A ,
Determination of antibacterial and antioxidant potential of organic crude extracts from Malus domestica, Cinnamomum verum and Trachyspermum ammi. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 15 Issue 1 Pages: 976
Pub: 2025 Jan 6 Epub: 2025 Jan 6 Authors Irshad A , Jawad R , Mushtaq Q , Spalletta A , Martin P , Ishtiaq U ,
Inhibitory effects of apple polyphenols and related compounds on cariogenic factors of mutans streptococci. βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 48 Issue 11 Pages: 5666-71
Pub: 2000 Nov Epub: Authors Yanagida A , Kanda T , Tanabe M , Matsudaira F , Oliveira Cordeiro JG ,
Apple Polyphenol Extracts Attenuated Depressive-Like Behaviors of High-Sucrose Diet Feeding Mice by Farnesoid X Receptor-Mediated Modulation of Bile Acid Circulation within the Liver-Gut-Brain Axis. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 72 Issue 45 Pages: 25118-25134
Pub: 2024 Nov 13 Epub: 2024 Oct 30 Authors Xie Y , Shang S , Luan W , Ma J , Yang H , Qian Q , Wu Z , Li X ,
Apple Polyphenol Extracts Attenuated Depressive-Like Behaviors of High-Sucrose Diet Feeding Mice by Farnesoid X Receptor-Mediated Modulation of Bile Acid Circulation within the Liver-Gut-Brain Axis. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 72 Issue 45 Pages: 25118-25134
Pub: 2024 Nov 13 Epub: 2024 Oct 30 Authors Xie Y , Shang S , Luan W , Ma J , Yang H , Qian Q , Wu Z , Li X ,
Multi-omics analysis of a prebiotic intervention with pectin in lipid transfer proteins (LTPs) allergic patients. βœ… Go to Publication βœ…
Carbohydrate polymers (Carbohydr Polym ) Vol: 369 Issue Pages: 124236
Pub: 2025 Dec 1 Epub: 2025 Aug 14 Authors Gómez F , Pérez-Sánchez N , Macías-Camero A , Núñez R , Contreras N , Cañas JA , Jiménez-Sánchez IM , Díez-Echave P , Barbas C , Guéant JL , Barber D , Vieths S , Scheurer S , Villaseñor A , Rodríguez-Nogales A , Mayorga C , Torres MJ ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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