Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Effects of a galacto-oligosaccharide-rich diet on fecal microbiota and metabolite profiles in mice. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2018 Feb 21 Epub: 2018 Feb 21 Authors Cheng W , Lu J , Lin W , Wei X , Li H , Zhao X , Jiang A , Yuan J ,
Effects of a galacto-oligosaccharide-rich diet on fecal microbiota and metabolite profiles in mice. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2018 Feb 21 Epub: 2018 Feb 21 Authors Cheng W , Lu J , Lin W , Wei X , Li H , Zhao X , Jiang A , Yuan J ,
Effects of a galacto-oligosaccharide-rich diet on fecal microbiota and metabolite profiles in mice. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2018 Feb 21 Epub: 2018 Feb 21 Authors Cheng W , Lu J , Lin W , Wei X , Li H , Zhao X , Jiang A , Yuan J ,
Effects of a galacto-oligosaccharide-rich diet on fecal microbiota and metabolite profiles in mice. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2018 Feb 21 Epub: 2018 Feb 21 Authors Cheng W , Lu J , Lin W , Wei X , Li H , Zhao X , Jiang A , Yuan J ,
Effects of a galacto-oligosaccharide-rich diet on fecal microbiota and metabolite profiles in mice. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2018 Feb 21 Epub: 2018 Feb 21 Authors Cheng W , Lu J , Lin W , Wei X , Li H , Zhao X , Jiang A , Yuan J ,
High purity galacto-oligosaccharides enhance specific Bifidobacterium species and their metabolic activity in the mouse gut microbiome. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 2 Pages: 247-64
Pub: 2016 Epub: 2016 Feb 3 Authors Monteagudo-Mera A , Arthur JC , Jobin C , Keku T , Bruno-Barcena JM , Azcarate-Peril MA ,
High purity galacto-oligosaccharides enhance specific Bifidobacterium species and their metabolic activity in the mouse gut microbiome. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 2 Pages: 247-64
Pub: 2016 Epub: 2016 Feb 3 Authors Monteagudo-Mera A , Arthur JC , Jobin C , Keku T , Bruno-Barcena JM , Azcarate-Peril MA ,
High purity galacto-oligosaccharides enhance specific Bifidobacterium species and their metabolic activity in the mouse gut microbiome. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 2 Pages: 247-64
Pub: 2016 Epub: 2016 Feb 3 Authors Monteagudo-Mera A , Arthur JC , Jobin C , Keku T , Bruno-Barcena JM , Azcarate-Peril MA ,
High purity galacto-oligosaccharides enhance specific Bifidobacterium species and their metabolic activity in the mouse gut microbiome. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 2 Pages: 247-64
Pub: 2016 Epub: 2016 Feb 3 Authors Monteagudo-Mera A , Arthur JC , Jobin C , Keku T , Bruno-Barcena JM , Azcarate-Peril MA ,
High purity galacto-oligosaccharides enhance specific Bifidobacterium species and their metabolic activity in the mouse gut microbiome. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 2 Pages: 247-64
Pub: 2016 Epub: 2016 Feb 3 Authors Monteagudo-Mera A , Arthur JC , Jobin C , Keku T , Bruno-Barcena JM , Azcarate-Peril MA ,
High purity galacto-oligosaccharides enhance specific Bifidobacterium species and their metabolic activity in the mouse gut microbiome. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 2 Pages: 247-64
Pub: 2016 Epub: 2016 Feb 3 Authors Monteagudo-Mera A , Arthur JC , Jobin C , Keku T , Bruno-Barcena JM , Azcarate-Peril MA ,
High purity galacto-oligosaccharides enhance specific Bifidobacterium species and their metabolic activity in the mouse gut microbiome. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 7 Issue 2 Pages: 247-64
Pub: 2016 Epub: 2016 Feb 3 Authors Monteagudo-Mera A , Arthur JC , Jobin C , Keku T , Bruno-Barcena JM , Azcarate-Peril MA ,
Modifications in gut microbiota and fermentation metabolites in the hindgut of rats after the consumption of galactooligosaccharide glycated with a fish peptide. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 5 Pages: 2853-2864
Pub: 2018 May 1 Epub: 2018 Apr 27 Authors Jin W , Han K , Dong S , Yang Y , Mao Z , Su M , Zeng M ,
Fructooligosaccharide (FOS) and Galactooligosaccharide (GOS) Increase Bifidobacterium but Reduce Butyrate Producing Bacteria with Adverse Glycemic Metabolism in healthy young population. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 7 Issue 1 Pages: 11789
Pub: 2017 Sep 18 Epub: 2017 Sep 18 Authors Liu F , Li P , Chen M , Luo Y , Prabhakar M , Zheng H , He Y , Qi Q , Long H , Zhang Y , Sheng H , Zhou H ,
Fructooligosaccharide (FOS) and Galactooligosaccharide (GOS) Increase Bifidobacterium but Reduce Butyrate Producing Bacteria with Adverse Glycemic Metabolism in healthy young population. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 7 Issue 1 Pages: 11789
Pub: 2017 Sep 18 Epub: 2017 Sep 18 Authors Liu F , Li P , Chen M , Luo Y , Prabhakar M , Zheng H , He Y , Qi Q , Long H , Zhang Y , Sheng H , Zhou H ,
Fructooligosaccharide (FOS) and Galactooligosaccharide (GOS) Increase Bifidobacterium but Reduce Butyrate Producing Bacteria with Adverse Glycemic Metabolism in healthy young population. βœ… Go to Publication βœ…
Scientific reports (Sci Rep ) Vol: 7 Issue 1 Pages: 11789
Pub: 2017 Sep 18 Epub: 2017 Sep 18 Authors Liu F , Li P , Chen M , Luo Y , Prabhakar M , Zheng H , He Y , Qi Q , Long H , Zhang Y , Sheng H , Zhou H ,
Impact of short-chain galactooligosaccharides on the gut microbiome of lactose-intolerant individuals. βœ… Go to Publication βœ…
Proceedings of the National Academy of Sciences of the United States of America (Proc Natl Acad Sci U S A ) Vol: 114 Issue 3 Pages: E367-E375
Pub: 2017 Jan 17 Epub: 2017 Jan 3 Authors Azcarate-Peril MA , Ritter AJ , Savaiano D , Monteagudo-Mera A , Anderson C , Magness ST , Klaenhammer TR ,
Impact of short-chain galactooligosaccharides on the gut microbiome of lactose-intolerant individuals. βœ… Go to Publication βœ…
Proceedings of the National Academy of Sciences of the United States of America (Proc Natl Acad Sci U S A ) Vol: 114 Issue 3 Pages: E367-E375
Pub: 2017 Jan 17 Epub: 2017 Jan 3 Authors Azcarate-Peril MA , Ritter AJ , Savaiano D , Monteagudo-Mera A , Anderson C , Magness ST , Klaenhammer TR ,
Impact of short-chain galactooligosaccharides on the gut microbiome of lactose-intolerant individuals. βœ… Go to Publication βœ…
Proceedings of the National Academy of Sciences of the United States of America (Proc Natl Acad Sci U S A ) Vol: 114 Issue 3 Pages: E367-E375
Pub: 2017 Jan 17 Epub: 2017 Jan 3 Authors Azcarate-Peril MA , Ritter AJ , Savaiano D , Monteagudo-Mera A , Anderson C , Magness ST , Klaenhammer TR ,
Impact of short-chain galactooligosaccharides on the gut microbiome of lactose-intolerant individuals. βœ… Go to Publication βœ…
Proceedings of the National Academy of Sciences of the United States of America (Proc Natl Acad Sci U S A ) Vol: 114 Issue 3 Pages: E367-E375
Pub: 2017 Jan 17 Epub: 2017 Jan 3 Authors Azcarate-Peril MA , Ritter AJ , Savaiano D , Monteagudo-Mera A , Anderson C , Magness ST , Klaenhammer TR ,
Impact of short-chain galactooligosaccharides on the gut microbiome of lactose-intolerant individuals. βœ… Go to Publication βœ…
Proceedings of the National Academy of Sciences of the United States of America (Proc Natl Acad Sci U S A ) Vol: 114 Issue 3 Pages: E367-E375
Pub: 2017 Jan 17 Epub: 2017 Jan 3 Authors Azcarate-Peril MA , Ritter AJ , Savaiano D , Monteagudo-Mera A , Anderson C , Magness ST , Klaenhammer TR ,
Prebiotic effect of an infant formula supplemented with galacto-oligosaccharides: randomized multicenter trial. βœ… Go to Publication βœ…
Journal of the American College of Nutrition (J Am Coll Nutr ) Vol: 33 Issue 5 Pages: 385-93
Pub: 2014 Epub: 2014 Oct 10 Authors Giovannini M , Verduci E , Gregori D , Ballali S , Soldi S , Ghisleni D , Riva E , PLAGOS Trial Study Group. ,
Prebiotic effect of an infant formula supplemented with galacto-oligosaccharides: randomized multicenter trial. βœ… Go to Publication βœ…
Journal of the American College of Nutrition (J Am Coll Nutr ) Vol: 33 Issue 5 Pages: 385-93
Pub: 2014 Epub: 2014 Oct 10 Authors Giovannini M , Verduci E , Gregori D , Ballali S , Soldi S , Ghisleni D , Riva E , PLAGOS Trial Study Group. ,
Prebiotic effect of an infant formula supplemented with galacto-oligosaccharides: randomized multicenter trial. βœ… Go to Publication βœ…
Journal of the American College of Nutrition (J Am Coll Nutr ) Vol: 33 Issue 5 Pages: 385-93
Pub: 2014 Epub: 2014 Oct 10 Authors Giovannini M , Verduci E , Gregori D , Ballali S , Soldi S , Ghisleni D , Riva E , PLAGOS Trial Study Group. ,
Prebiotic effect of an infant formula supplemented with galacto-oligosaccharides: randomized multicenter trial. βœ… Go to Publication βœ…
Journal of the American College of Nutrition (J Am Coll Nutr ) Vol: 33 Issue 5 Pages: 385-93
Pub: 2014 Epub: 2014 Oct 10 Authors Giovannini M , Verduci E , Gregori D , Ballali S , Soldi S , Ghisleni D , Riva E , PLAGOS Trial Study Group. ,
Prebiotic effect of an infant formula supplemented with galacto-oligosaccharides: randomized multicenter trial. βœ… Go to Publication βœ…
Journal of the American College of Nutrition (J Am Coll Nutr ) Vol: 33 Issue 5 Pages: 385-93
Pub: 2014 Epub: 2014 Oct 10 Authors Giovannini M , Verduci E , Gregori D , Ballali S , Soldi S , Ghisleni D , Riva E , PLAGOS Trial Study Group. ,
Exploring the effects of galacto-oligosaccharides on the gut microbiota of healthy adults receiving amoxicillin treatment. βœ… Go to Publication βœ…
The British journal of nutrition (Br J Nutr ) Vol: 112 Issue 4 Pages: 536-46
Pub: 2014 Aug 28 Epub: 2014 Jun 13 Authors Ladirat SE , Schoterman MH , Rahaoui H , Mars M , Schuren FH , Gruppen H , Nauta A , Schols HA ,
Gut microbiome supplementation as therapy for metabolic syndrome. βœ… Go to Publication βœ…
World journal of diabetes (World J Diabetes ) Vol: 14 Issue 10 Pages: 1502-1513
Pub: 2023 Oct 15 Epub: Authors Antony MA , Chowdhury A , Edem D , Raj R , Nain P , Joglekar M , Verma V , Kant R ,
Microbiota-Focused Dietary Approaches to Support Health: A Systematic Review. βœ… Go to Publication βœ…
The Journal of nutrition (J Nutr ) Vol: 155 Issue 2 Pages: 381-401
Pub: 2025 Feb Epub: 2024 Oct 31 Authors Hindle VK , Veasley NM , Holscher HD ,
Dietary Galacto-Oligosaccharides Enhance Growth Performance and Modulate Gut Microbiota in Weaned Piglets: A Sustainable Alternative to Antibiotics. βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 15 Issue 11 Pages:
Pub: 2025 May 22 Epub: 2025 May 22 Authors Wang Y , Li Z , Chen G , Xing Y , Wang J , Zhao Y , Kang M , Huang K , Li E , Ma X ,
A Double-Blind Randomised Controlled Trial of Prebiotic Supplementation in Children with Autism: Effects on Parental Quality of Life, Child Behaviour, Gastrointestinal Symptoms, and the Microbiome. βœ… Go to Publication βœ…
Journal of autism and developmental disorders (J Autism Dev Disord ) Vol: 55 Issue 3 Pages: 775-788
Pub: 2025 Mar Epub: 2024 Jan 31 Authors Palmer JK , van der Pols JC , Sullivan KA , Staudacher HM , Byrne R ,
Galacto-oligosaccharides alleviate experimental lactose intolerance associated with gut microbiota in mice. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 16 Issue Pages: 1530156
Pub: 2025 Epub: 2025 Mar 25 Authors Li Q , Wang X , Guo S , Wang T , Cao H , Cao Y , Dong B ,
Galacto-oligosaccharides alleviate experimental lactose intolerance associated with gut microbiota in mice. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 16 Issue Pages: 1530156
Pub: 2025 Epub: 2025 Mar 25 Authors Li Q , Wang X , Guo S , Wang T , Cao H , Cao Y , Dong B ,
Influence of galacto-oligosaccharide mixture (B-GOS) on gut microbiota, immune parameters and metabonomics in elderly persons. βœ… Go to Publication βœ…
The British journal of nutrition (Br J Nutr ) Vol: 114 Issue 4 Pages: 586-95
Pub: 2015 Aug 28 Epub: 2015 Jul 28 Authors Vulevic J , Juric A , Walton GE , Claus SP , Tzortzis G , Toward RE , Gibson GR ,
Protective effects of a-galacto-oligosaccharides against a high-fat/western-style diet-induced metabolic abnormalities in mice. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 10 Issue 6 Pages: 3660-3670
Pub: 2019 Jun 19 Epub: Authors Dai Z , Feng S , Liu AB , Wang H , Zeng X , Yang CS ,
Biological activity of galacto-oligosaccharides: A review. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 13 Issue Pages: 993052
Pub: 2022 Epub: 2022 Sep 6 Authors Mei Z , Yuan J , Li D ,
Biological activity of galacto-oligosaccharides: A review. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 13 Issue Pages: 993052
Pub: 2022 Epub: 2022 Sep 6 Authors Mei Z , Yuan J , Li D ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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