Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Changes in intestinal microbiota composition and metabolism coincide with increased intestinal permeability in young adults under prolonged physiological stress. βœ… Go to Publication βœ…
American journal of physiology. Gastrointestinal and liver physiology (Am J Physiol Gastrointest Liver Physiol ) Vol: 312 Issue 6 Pages: G559-G571
Pub: 2017 Jun 1 Epub: 2017 Mar 23 Authors Karl JP , Margolis LM , Madslien EH , Murphy NE , Castellani JW , Gundersen Y , Hoke AV , Levangie MW , Kumar R , Chakraborty N , Gautam A , Hammamieh R , Martini S , Montain SJ , Pasiakos SM ,
Home-based exercise training influences gut bacterial levels in multiple sclerosis. βœ… Go to Publication βœ…
Complementary therapies in clinical practice (Complement Ther Clin Pract ) Vol: 45 Issue Pages: 101463
Pub: 2021 Jul 30 Epub: 2021 Jul 30 Authors Mokhtarzade M , Molanouri Shamsi M , Abolhasani M , Bakhshi B , Sahraian MA , Quinn LS , Negaresh R ,
The impact of exercise on the gut microbiota in middle-aged amateur serious runners: a comparative study. βœ… Go to Publication βœ…
Frontiers in physiology (Front Physiol ) Vol: 15 Issue Pages: 1343219
Pub: 2024 Epub: 2024 Apr 26 Authors Duan R , Liu Y , Zhang Y , Shi J , Xue R , Liu R , Miao Y , Zhou X , Lv Y , Shen H , Xie X , Ai X ,
Effects of Exercise on Gut Microbiota of Adults: A Systematic Review and Meta-Analysis. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 7 Pages:
Pub: 2024 Apr 5 Epub: 2024 Apr 5 Authors Min L , Ablitip A , Wang R , Luciana T , Wei M , Ma X ,
A systematic review on the effects of exercise on gut microbial diversity, taxonomic composition, and microbial metabolites: identifying research gaps and future directions. βœ… Go to Publication βœ…
Frontiers in physiology (Front Physiol ) Vol: 14 Issue Pages: 1292673
Pub: 2023 Epub: 2023 Dec 19 Authors Cullen JMA , Shahzad S , Dhillon J ,
Antidepressant properties of voluntary exercise mediated by gut microbiota. βœ… Go to Publication βœ…
Bioscience, biotechnology, and biochemistry (Biosci Biotechnol Biochem ) Vol: 87 Issue 11 Pages: 1407-1419
Pub: 2023 Oct 25 Epub: Authors Watanabe C , Oyanagi E , Aoki T , Hamada H , Kawashima M , Yamagata T , Kremenik MJ , Yano H ,
Four men in a boat: Ultra-endurance exercise alters the gut microbiome. βœ… Go to Publication βœ…
Journal of science and medicine in sport (J Sci Med Sport ) Vol: 22 Issue 9 Pages: 1059-1064
Pub: 2019 Sep Epub: 2019 Apr 18 Authors Keohane DM , Woods T , O'Connor P , Underwood S , Cronin O , Whiston R , O'Sullivan O , Cotter P , Shanahan F , Molloy MGM ,
Exercise Alters Gut Microbiota Composition and Function in Lean and Obese Humans. βœ… Go to Publication βœ…
Medicine and science in sports and exercise (Med Sci Sports Exerc ) Vol: 50 Issue 4 Pages: 747-757
Pub: 2018 Apr Epub: Authors Allen JM , Mailing LJ , Niemiro GM , Moore R , Cook MD , White BA , Holscher HD , Woods JA ,
Aerobic Exercise Training with Brisk Walking Increases Intestinal Bacteroides in Healthy Elderly Women. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 11 Issue 4 Pages:
Pub: 2019 Apr 17 Epub: 2019 Apr 17 Authors Morita E , Yokoyama H , Imai D , Takeda R , Ota A , Kawai E , Hisada T , Emoto M , Suzuki Y , Okazaki K ,
Treadmill Exercise Modulates Intestinal Microbes and Suppresses LPS Displacement to Alleviate Neuroinflammation in the Brains of APP/PS1 Mice. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 14 Issue 19 Pages:
Pub: 2022 Oct 5 Epub: 2022 Oct 5 Authors Yuan S , Yang J , Jian Y , Lei Y , Yao S , Hu Z , Liu X , Tang C , Liu W ,
Efficacy of high-intensity interval and continuous endurance trainings on cecal microbiota metabolites and inflammatory factors in diabetic rats induced by high-fat diet. βœ… Go to Publication βœ…
PloS one (PLoS One ) Vol: 19 Issue 4 Pages: e0301532
Pub: 2024 Epub: 2024 Apr 16 Authors Solouki S , Gorgani-Firuzjaee S , Jafary H , Delfan M ,
Associations Between Health Behaviors, Gastrointestinal Symptoms, and Gut Microbiota in a Cross-Sectional Sample of Cancer Survivors: Secondary Analysis from the Chemo-Gut Study. βœ… Go to Publication βœ…
Integrative cancer therapies (Integr Cancer Ther ) Vol: 23 Issue Pages: 15347354241240141
Pub: 2024 Jan-Dec Epub: Authors Deleemans JM , Chleilat F , Reimer RA , Lawal OA , Baydoun M , Piedalue KA , Lowry DE , Carlson LE ,
Dynamics of Gut Microbiota and Short-Chain Fatty Acids during a Cycling Grand Tour Are Related to Exercise Performance and Modulated by Dietary Intake. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 16 Issue 5 Pages:
Pub: 2024 Feb 27 Epub: 2024 Feb 27 Authors Fernandez-Sanjurjo M , Fernandez J , Martinez-Camblor P , Rodriguez-Alonso M , Ortolano-Rios R , Pinto-Hernandez P , Castilla-Silgado J , Coto-Vilcapoma A , Ruiz L , Villar CJ , Tomas-Zapico C , Margolles A , Fernandez-Garcia B , Iglesias-Gutierrez E , Lombó F ,
Effects of aerobic exercise or Tai Chi Chuan interventions on problematic mobile phone use and the potential role of intestinal flora: A multi-arm randomized controlled trial. βœ… Go to Publication βœ…
Journal of psychiatric research (J Psychiatr Res ) Vol: 170 Issue Pages: 394-407
Pub: 2024 Feb Epub: 2024 Jan 8 Authors Zhang K , Guo H , Zhang X , Yang H , Yuan G , Zhu Z , Lu X , Zhang J , Du J , Shi H , Jin G , Ren J , Hao J , Sun Y , Su P , Zhang Z ,
Effects of aerobic exercise or Tai Chi Chuan interventions on problematic mobile phone use and the potential role of intestinal flora: A multi-arm randomized controlled trial. βœ… Go to Publication βœ…
Journal of psychiatric research (J Psychiatr Res ) Vol: 170 Issue Pages: 394-407
Pub: 2024 Feb Epub: 2024 Jan 8 Authors Zhang K , Guo H , Zhang X , Yang H , Yuan G , Zhu Z , Lu X , Zhang J , Du J , Shi H , Jin G , Ren J , Hao J , Sun Y , Su P , Zhang Z ,
Exercise Preconditioning Attenuates the Response to Experimental Colitis and Modifies Composition of Gut Microbiota in Wild-Type Mice. βœ… Go to Publication βœ…
Life (Basel, Switzerland) (Life (Basel) ) Vol: 10 Issue 9 Pages:
Pub: 2020 Sep 14 Epub: 2020 Sep 14 Authors Cho J , Kim D , Kang H ,
Gut microbiome related to metabolic diseases after moderate-to-vigorous intensity exercise. βœ… Go to Publication βœ…
Journal of exercise science and fitness (J Exerc Sci Fit ) Vol: 22 Issue 4 Pages: 375-382
Pub: 2024 Oct Epub: 2024 Jul 25 Authors Yun S , Seo Y , Lee Y , Lee DT ,
Effect of a 24-week supervised concurrent exercise intervention on fecal microbiota diversity and composition in young sedentary adults: The ACTIBATE randomized controlled trial. βœ… Go to Publication βœ…
Clinical nutrition (Edinburgh, Scotland) (Clin Nutr ) Vol: 49 Issue Pages: 128-137
Pub: 2025 Apr 15 Epub: 2025 Apr 15 Authors Martinez-Tellez B , Xu H , Ortiz-Alvarez L , Rodríguez-García C , Schönke M , Jurado-Fasoli L , Osuna-Prieto FJ , Alcantara JMA , Acosta FM , Amaro-Gahete FJ , Folkerts G , Vilchez-Vargas R , Link A , Plaza-Diaz J , Gil A , Labayen I , Fernandez-Veledo S , Rensen PCN , Ruiz JR ,
Gut microbiota composition and long-term physical activity in healthy older adults at high and low performance levels. βœ… Go to Publication βœ…
Experimental gerontology (Exp Gerontol ) Vol: 212 Issue Pages: 112957
Pub: 2025 Nov 4 Epub: 2025 Nov 4 Authors Fiorilli G , Medoro A , Viciani E , di Cagno A , Calcagno G , Di Costanzo A , Castagnetti A , Scapagnini G , Davinelli S ,
Aerobic exercise and gut flora: a key link to improved cognitive impairment in mice with Parkinson's disease. βœ… Go to Publication βœ…
Frontiers in aging neuroscience (Front Aging Neurosci ) Vol: 17 Issue Pages: 1630003
Pub: 2025 Epub: 2025 Oct 21 Authors Shan WP , Yan SL , Guo YY , Yang HK , Wang JC , Xiang J ,

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