Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Human gut bacterial communities are altered by addition of cruciferous vegetables to a controlled fruit- and vegetable-free diet. ✅ Go to Publication ✅
The Journal of nutrition (J Nutr ) Vol: 139 Issue 9 Pages: 1685-91
Pub: 2009 Sep Epub: 2009 Jul 29 Authors Li F , Hullar MA , Schwarz Y , Lampe JW ,
Human gut bacterial communities are altered by addition of cruciferous vegetables to a controlled fruit- and vegetable-free diet. ✅ Go to Publication ✅
The Journal of nutrition (J Nutr ) Vol: 139 Issue 9 Pages: 1685-91
Pub: 2009 Sep Epub: 2009 Jul 29 Authors Li F , Hullar MA , Schwarz Y , Lampe JW ,
Inhibition of growth of highly resistant bacterial and fungal pathogens by a natural product. ✅ Go to Publication ✅
The open microbiology journal (Open Microbiol J ) Vol: 5 Issue Pages: 96-106
Pub: 2011 Epub: 2011 Aug 16 Authors Hafidh RR , Abdulamir AS , Vern LS , Abu Bakar F , Abas F , Jahanshiri F , Sekawi Z ,
Broccoli consumption affects the human gastrointestinal microbiota. ✅ Go to Publication ✅
The Journal of nutritional biochemistry (J Nutr Biochem ) Vol: 63 Issue Pages: 27-34
Pub: 2019 Jan Epub: 2018 Sep 21 Authors Kaczmarek JL , Liu X , Charron CS , Novotny JA , Jeffery EH , Seifried HE , Ross SA , Miller MJ , Swanson KS , Holscher HD ,
Consumption of a diet rich in Brassica vegetables is associated with a reduced abundance of sulphate-reducing bacteria: A randomised crossover study. ✅ Go to Publication ✅
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 61 Issue 9 Pages:
Pub: 2017 Sep Epub: 2017 Apr 12 Authors Kellingray L , Tapp HS , Saha S , Doleman JF , Narbad A , Mithen RF ,
Effects of Polyphenols and Glucosinolates in Broccoli Extract on Human Gut Microorganisms Based on Simulation In Vitro. ✅ Go to Publication ✅
ACS omega (ACS Omega ) Vol: 7 Issue 49 Pages: 45096-45106
Pub: 2022 Dec 13 Epub: 2022 Dec 2 Authors Zhang Y , Jiang C , Huang S , Sun J , Song X , Nishanbaev SZ , Benito MJ , Wu Y ,
Effects of Polyphenols and Glucosinolates in Broccoli Extract on Human Gut Microorganisms Based on Simulation In Vitro. ✅ Go to Publication ✅
ACS omega (ACS Omega ) Vol: 7 Issue 49 Pages: 45096-45106
Pub: 2022 Dec 13 Epub: 2022 Dec 2 Authors Zhang Y , Jiang C , Huang S , Sun J , Song X , Nishanbaev SZ , Benito MJ , Wu Y ,
Effects of Polyphenols and Glucosinolates in Broccoli Extract on Human Gut Microorganisms Based on Simulation In Vitro. ✅ Go to Publication ✅
ACS omega (ACS Omega ) Vol: 7 Issue 49 Pages: 45096-45106
Pub: 2022 Dec 13 Epub: 2022 Dec 2 Authors Zhang Y , Jiang C , Huang S , Sun J , Song X , Nishanbaev SZ , Benito MJ , Wu Y ,
Effects of Polyphenols and Glucosinolates in Broccoli Extract on Human Gut Microorganisms Based on Simulation In Vitro. ✅ Go to Publication ✅
ACS omega (ACS Omega ) Vol: 7 Issue 49 Pages: 45096-45106
Pub: 2022 Dec 13 Epub: 2022 Dec 2 Authors Zhang Y , Jiang C , Huang S , Sun J , Song X , Nishanbaev SZ , Benito MJ , Wu Y ,
Effects of Polyphenols and Glucosinolates in Broccoli Extract on Human Gut Microorganisms Based on Simulation In Vitro. ✅ Go to Publication ✅
ACS omega (ACS Omega ) Vol: 7 Issue 49 Pages: 45096-45106
Pub: 2022 Dec 13 Epub: 2022 Dec 2 Authors Zhang Y , Jiang C , Huang S , Sun J , Song X , Nishanbaev SZ , Benito MJ , Wu Y ,
Effects of Polyphenols and Glucosinolates in Broccoli Extract on Human Gut Microorganisms Based on Simulation In Vitro. ✅ Go to Publication ✅
ACS omega (ACS Omega ) Vol: 7 Issue 49 Pages: 45096-45106
Pub: 2022 Dec 13 Epub: 2022 Dec 2 Authors Zhang Y , Jiang C , Huang S , Sun J , Song X , Nishanbaev SZ , Benito MJ , Wu Y ,
Effects of Polyphenols and Glucosinolates in Broccoli Extract on Human Gut Microorganisms Based on Simulation In Vitro. ✅ Go to Publication ✅
ACS omega (ACS Omega ) Vol: 7 Issue 49 Pages: 45096-45106
Pub: 2022 Dec 13 Epub: 2022 Dec 2 Authors Zhang Y , Jiang C , Huang S , Sun J , Song X , Nishanbaev SZ , Benito MJ , Wu Y ,
Environmental and Intestinal Phylum Firmicutes Bacteria Metabolize the Plant Sugar Sulfoquinovose via a 6-Deoxy-6-sulfofructose Transaldolase Pathway. ✅ Go to Publication ✅
iScience (iScience ) Vol: 23 Issue 9 Pages: 101510
Pub: 2020 Aug 28 Epub: 2020 Aug 28 Authors Frommeyer B , Fiedler AW , Oehler SR , Hanson BT , Loy A , Franchini P , Spiteller D , Schleheck D ,
Kale Attenuates Inflammation and Modulates Gut Microbial Composition and Function in C57BL/6J Mice with Diet-Induced Obesity. ✅ Go to Publication ✅
Microorganisms (Microorganisms ) Vol: 9 Issue 2 Pages:
Pub: 2021 Jan 24 Epub: 2021 Jan 24 Authors Shahinozzaman M , Raychaudhuri S , Fan S , Obanda DN ,
Sulforaphane and Sulforaphane-Nitrile Metabolism in Humans Following Broccoli Sprout Consumption: Inter-individual Variation, Association with Gut Microbiome Composition, and Differential Bioactivity. ✅ Go to Publication ✅
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 68 Issue 4 Pages: e2300286
Pub: 2024 Feb Epub: 2023 Dec 24 Authors Bouranis JA , Beaver LM , Wong CP , Choi J , Hamer S , Davis EW , Brown KS , Jiang D , Sharpton TJ , Stevens JF , Ho E ,
Early life exposure to broccoli sprouts confers stronger protection against enterocolitis development in an immunological mouse model of inflammatory bowel disease. ✅ Go to Publication ✅
mSystems (mSystems ) Vol: 8 Issue 6 Pages: e0068823
Pub: 2023 Dec 21 Epub: 2023 Nov 9 Authors Holcomb L , Holman JM , Hurd M , Lavoie B , Colucci L , Hunt B , Hunt T , Kinney M , Pathak J , Mawe GM , Moses PL , Perry E , Stratigakis A , Zhang T , Chen G , Ishaq SL , Li Y ,
Simulated Digestion and Fermentation In Vitro by Obese Human Gut Microbiota of Sulforaphane from Broccoli Seeds. ✅ Go to Publication ✅
Foods (Basel, Switzerland) (Foods ) Vol: 11 Issue 24 Pages:
Pub: 2022 Dec 12 Epub: 2022 Dec 12 Authors Sun Y , Tang Z , Hao T , Qiu Z , Zhang B ,
Simulated Digestion and Fermentation In Vitro by Obese Human Gut Microbiota of Sulforaphane from Broccoli Seeds. ✅ Go to Publication ✅
Foods (Basel, Switzerland) (Foods ) Vol: 11 Issue 24 Pages:
Pub: 2022 Dec 12 Epub: 2022 Dec 12 Authors Sun Y , Tang Z , Hao T , Qiu Z , Zhang B ,
Improving insulin resistance by sulforaphane via activating the Bacteroides and Lactobacillus SCFAs-GPR-GLP1 signal axis. ✅ Go to Publication ✅
Food & function (Food Funct ) Vol: Issue Pages:
Pub: 2024 Jul 24 Epub: 2024 Jul 24 Authors Tian S , Lei Y , Zhao F , Che J , Wu Y , Lei P , Kang YE , Shan Y ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Broccoli seed extract rich in polysaccharides and glucoraphanin ameliorates DSS-induced colitis via intestinal barrier protection and gut microbiota modulation in mice. ✅ Go to Publication ✅
Journal of the science of food and agriculture (J Sci Food Agric ) Vol: 103 Issue 4 Pages: 1749-1760
Pub: 2023 Mar 15 Epub: 2022 Dec 24 Authors Wu J , Guo W , Cui S , Tang X , Zhang Q , Lu W , Jin Y , Zhao J , Mao B , Chen W ,
Sulforaphane Improves Liver Metabolism and Gut Microbiota in Circadian Rhythm Disorder Mice Models Fed With High-Fat Diets. ✅ Go to Publication ✅
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 68 Issue 21 Pages: e2400535
Pub: 2024 Nov Epub: 2024 Oct 3 Authors He C , Chen M , Jiang X , Ren J , Ganapathiraju SV , Lei P , Yang H , Pannu PR , Zhao Y , Zhang X ,
Sulforaphane Improves Liver Metabolism and Gut Microbiota in Circadian Rhythm Disorder Mice Models Fed With High-Fat Diets. ✅ Go to Publication ✅
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 68 Issue 21 Pages: e2400535
Pub: 2024 Nov Epub: 2024 Oct 3 Authors He C , Chen M , Jiang X , Ren J , Ganapathiraju SV , Lei P , Yang H , Pannu PR , Zhao Y , Zhang X ,
Sulforaphane Improves Liver Metabolism and Gut Microbiota in Circadian Rhythm Disorder Mice Models Fed With High-Fat Diets. ✅ Go to Publication ✅
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 68 Issue 21 Pages: e2400535
Pub: 2024 Nov Epub: 2024 Oct 3 Authors He C , Chen M , Jiang X , Ren J , Ganapathiraju SV , Lei P , Yang H , Pannu PR , Zhao Y , Zhang X ,
Combined Phytochemical Sulforaphane and Dietary Fiber Inulin Contribute to the Prevention of ER-Negative Breast Cancer via PI3K/AKT/MTOR Pathway and Modulating Gut Microbial Composition. ✅
Nutrients (Nutrients ) Vol: 17 Issue 12 Pages:
Pub: 2025 Jun 17 Epub: 2025 Jun 17 Authors Wu H , Witt BL , van der Pol WJ , Morrow CD , Duck LW , Tollefsbol TO ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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