Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Influence of diet on the gut microbiome and implications for human health. ✅ Go to Publication ✅
Journal of translational medicine (J Transl Med ) Vol: 15 Issue 1 Pages: 73
Pub: 2017 Apr 8 Epub: 2017 Apr 8 Authors Singh RK , Chang HW , Yan D , Lee KM , Ucmak D , Wong K , Abrouk M , Farahnik B , Nakamura M , Zhu TH , Bhutani T , Liao W ,
Diet Rich in Simple Sugars Promotes Pro-Inflammatory Response via Gut Microbiota Alteration and TLR4 Signaling. ✅
Cells (Cells ) Vol: 9 Issue 12 Pages:
Pub: 2020 Dec 16 Epub: 2020 Dec 16 Authors Fajstova A , Galanova N , Coufal S , Malkova J , Kostovcik M , Cermakova M , Pelantova H , Kuzma M , Sediva B , Hudcovic T , Hrncir T , Tlaskalova-Hogenova H , Kverka M , Kostovcikova K ,
A comprehensive assessment of demographic, environmental, and host genetic associations with gut microbiome diversity in healthy individuals. ✅ Go to Publication ✅
Microbiome (Microbiome ) Vol: 7 Issue 1 Pages: 130
Pub: 2019 Sep 13 Epub: 2019 Sep 13 Authors Scepanovic P , Hodel F , Mondot S , Partula V , Byrd A , Hammer C , Alanio C , Bergstedt J , Patin E , Touvier M , Lantz O , Albert ML , Duffy D , Quintana-Murci L , Fellay J , Milieu Intérieur Consortium. ,
A comprehensive assessment of demographic, environmental, and host genetic associations with gut microbiome diversity in healthy individuals. ✅ Go to Publication ✅
Microbiome (Microbiome ) Vol: 7 Issue 1 Pages: 130
Pub: 2019 Sep 13 Epub: 2019 Sep 13 Authors Scepanovic P , Hodel F , Mondot S , Partula V , Byrd A , Hammer C , Alanio C , Bergstedt J , Patin E , Touvier M , Lantz O , Albert ML , Duffy D , Quintana-Murci L , Fellay J , Milieu Intérieur Consortium. ,
Associations between usual diet and gut microbiota composition: results from the Milieu Intérieur cross-sectional study. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 109 Issue 5 Pages: 1472-1483
Pub: 2019 May 1 Epub: Authors Partula V , Mondot S , Torres MJ , Kesse-Guyot E , Deschasaux M , Assmann K , Latino-Martel P , Buscail C , Julia C , Galan P , Hercberg S , Rouilly V , Thomas S , Quintana-Murci L , Albert ML , Duffy D , Lantz O , Touvier M , Milieu Intérieur Consortium ,
Associations between usual diet and gut microbiota composition: results from the Milieu Intérieur cross-sectional study. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 109 Issue 5 Pages: 1472-1483
Pub: 2019 May 1 Epub: Authors Partula V , Mondot S , Torres MJ , Kesse-Guyot E , Deschasaux M , Assmann K , Latino-Martel P , Buscail C , Julia C , Galan P , Hercberg S , Rouilly V , Thomas S , Quintana-Murci L , Albert ML , Duffy D , Lantz O , Touvier M , Milieu Intérieur Consortium ,
Associations between usual diet and gut microbiota composition: results from the Milieu Intérieur cross-sectional study. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 109 Issue 5 Pages: 1472-1483
Pub: 2019 May 1 Epub: Authors Partula V , Mondot S , Torres MJ , Kesse-Guyot E , Deschasaux M , Assmann K , Latino-Martel P , Buscail C , Julia C , Galan P , Hercberg S , Rouilly V , Thomas S , Quintana-Murci L , Albert ML , Duffy D , Lantz O , Touvier M , Milieu Intérieur Consortium ,
Associations between usual diet and gut microbiota composition: results from the Milieu Intérieur cross-sectional study. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 109 Issue 5 Pages: 1472-1483
Pub: 2019 May 1 Epub: Authors Partula V , Mondot S , Torres MJ , Kesse-Guyot E , Deschasaux M , Assmann K , Latino-Martel P , Buscail C , Julia C , Galan P , Hercberg S , Rouilly V , Thomas S , Quintana-Murci L , Albert ML , Duffy D , Lantz O , Touvier M , Milieu Intérieur Consortium ,
Associations between usual diet and gut microbiota composition: results from the Milieu Intérieur cross-sectional study. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 109 Issue 5 Pages: 1472-1483
Pub: 2019 May 1 Epub: Authors Partula V , Mondot S , Torres MJ , Kesse-Guyot E , Deschasaux M , Assmann K , Latino-Martel P , Buscail C , Julia C , Galan P , Hercberg S , Rouilly V , Thomas S , Quintana-Murci L , Albert ML , Duffy D , Lantz O , Touvier M , Milieu Intérieur Consortium ,
Associations between usual diet and gut microbiota composition: results from the Milieu Intérieur cross-sectional study. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 109 Issue 5 Pages: 1472-1483
Pub: 2019 May 1 Epub: Authors Partula V , Mondot S , Torres MJ , Kesse-Guyot E , Deschasaux M , Assmann K , Latino-Martel P , Buscail C , Julia C , Galan P , Hercberg S , Rouilly V , Thomas S , Quintana-Murci L , Albert ML , Duffy D , Lantz O , Touvier M , Milieu Intérieur Consortium ,
Associations between usual diet and gut microbiota composition: results from the Milieu Intérieur cross-sectional study. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 109 Issue 5 Pages: 1472-1483
Pub: 2019 May 1 Epub: Authors Partula V , Mondot S , Torres MJ , Kesse-Guyot E , Deschasaux M , Assmann K , Latino-Martel P , Buscail C , Julia C , Galan P , Hercberg S , Rouilly V , Thomas S , Quintana-Murci L , Albert ML , Duffy D , Lantz O , Touvier M , Milieu Intérieur Consortium ,
Western diet induces a shift in microbiota composition enhancing susceptibility to Adherent-Invasive E. coli infection and intestinal inflammation. ✅ Go to Publication ✅
Scientific reports (Sci Rep ) Vol: 6 Issue Pages: 19032
Pub: 2016 Jan 8 Epub: 2016 Jan 8 Authors Agus A , Denizot J , Thévenot J , Martinez-Medina M , Massier S , Sauvanet P , Bernalier-Donadille A , Denis S , Hofman P , Bonnet R , Billard E , Barnich N ,
The interplay between diet and the gut microbiome: implications for health and disease. ✅ Go to Publication ✅
Nature reviews. Microbiology (Nat Rev Microbiol ) Vol: Issue Pages:
Pub: 2024 Jul 15 Epub: 2024 Jul 15 Authors Ross FC , Patangia D , Grimaud G , Lavelle A , Dempsey EM , Ross RP , Stanton C ,
Characterization of the Cafeteria Diet as Simulation of the Human Western Diet and Its Impact on the Lipidomic Profile and Gut Microbiota in Obese Rats. ✅ Go to Publication ✅
Nutrients (Nutrients ) Vol: 15 Issue 1 Pages:
Pub: 2022 Dec 24 Epub: 2022 Dec 24 Authors de la Garza AL , Martínez-Tamez AM , Mellado-Negrete A , Arjonilla-Becerra S , Peña-Vázquez GI , Marín-Obispo LM , Hernández-Brenes C ,
Distinct gene signatures in aortic tissue from ApoE-/- mice exposed to pathogens or Western diet. ✅ Go to Publication ✅
BMC genomics (BMC Genomics ) Vol: 15 Issue 1 Pages: 1176
Pub: 2014 Dec 24 Epub: 2014 Dec 24 Authors Kramer CD , Weinberg EO , Gower AC , He X , Mekasha S , Slocum C , Beaulieu LM , Wetzler L , Alekseyev Y , Gibson FC 3rd , Freedman JE , Ingalls RR , Genco CA ,
Distinct gene signatures in aortic tissue from ApoE-/- mice exposed to pathogens or Western diet. ✅ Go to Publication ✅
BMC genomics (BMC Genomics ) Vol: 15 Issue 1 Pages: 1176
Pub: 2014 Dec 24 Epub: 2014 Dec 24 Authors Kramer CD , Weinberg EO , Gower AC , He X , Mekasha S , Slocum C , Beaulieu LM , Wetzler L , Alekseyev Y , Gibson FC 3rd , Freedman JE , Ingalls RR , Genco CA ,
Apiaceous Vegetables Attenuated Inflammation Markers and Enriched Gut Lachnospiraceae in Mice Fed Western Diets. ✅ Go to Publication ✅
Journal of medicinal food (J Med Food ) Vol: Issue Pages:
Pub: 2025 Jul 22 Epub: 2025 Jul 22 Authors Lee HS , Narvaez RM , Gallaher DD , Chai J , Zhao J , Pan J , Kim JK , Trudo SP ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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