Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Effects of Consuming Xylitol on Gut Microbiota and Lipid Metabolism in Mice. βœ…
Nutrients (Nutrients ) Vol: 9 Issue 7 Pages:
Pub: 2017 Jul 14 Epub: 2017 Jul 14 Authors Uebanso T , Kano S , Yoshimoto A , Naito C , Shimohata T , Mawatari K , Takahashi A ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
Influence of diet on the gut microbiome and implications for human health. βœ… Go to Publication βœ…
Journal of translational medicine (J Transl Med ) Vol: 15 Issue 1 Pages: 73
Pub: 2017 Apr 8 Epub: 2017 Apr 8 Authors Singh RK , Chang HW , Yan D , Lee KM , Ucmak D , Wong K , Abrouk M , Farahnik B , Nakamura M , Zhu TH , Bhutani T , Liao W ,
Of the milk sugars, galactose, but not prebiotic galacto-oligosaccharide, improves insulin sensitivity in male Sprague-Dawley rats. βœ… Go to Publication βœ…
PloS one (PLoS One ) Vol: 12 Issue 2 Pages: e0172260
Pub: 2017 Epub: 2017 Feb 16 Authors Stahel P , Kim JJ , Xiao C , Cant JP ,
Consumption of a high-fat diet alters the seminal fluid and gut microbiomes in male mice. βœ… Go to Publication βœ…
Reproduction, fertility, and development (Reprod Fertil Dev ) Vol: 29 Issue 8 Pages: 1602-1612
Pub: 2017 Aug Epub: Authors Javurek AB , Spollen WG , Johnson SA , Bivens NJ , Bromert KH , Givan SA , Rosenfeld CS ,
Consumption of a high-fat diet alters the seminal fluid and gut microbiomes in male mice. βœ… Go to Publication βœ…
Reproduction, fertility, and development (Reprod Fertil Dev ) Vol: 29 Issue 8 Pages: 1602-1612
Pub: 2017 Aug Epub: Authors Javurek AB , Spollen WG , Johnson SA , Bivens NJ , Bromert KH , Givan SA , Rosenfeld CS ,
Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
Pub: 2018 Mar 1 Epub: 2018 Feb 21 Authors Zartl B , Silberbauer K , Loeppert R , Viernstein H , Praznik W , Mueller M ,
Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
Pub: 2018 Mar 1 Epub: 2018 Feb 21 Authors Zartl B , Silberbauer K , Loeppert R , Viernstein H , Praznik W , Mueller M ,
Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
Pub: 2018 Mar 1 Epub: 2018 Feb 21 Authors Zartl B , Silberbauer K , Loeppert R , Viernstein H , Praznik W , Mueller M ,
Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
Pub: 2018 Mar 1 Epub: 2018 Feb 21 Authors Zartl B , Silberbauer K , Loeppert R , Viernstein H , Praznik W , Mueller M ,
Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
Pub: 2018 Mar 1 Epub: 2018 Feb 21 Authors Zartl B , Silberbauer K , Loeppert R , Viernstein H , Praznik W , Mueller M ,
Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
Pub: 2018 Mar 1 Epub: 2018 Feb 21 Authors Zartl B , Silberbauer K , Loeppert R , Viernstein H , Praznik W , Mueller M ,
Fermentation of non-digestible raffinose family oligosaccharides and galactomannans by probiotics. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 9 Issue 3 Pages: 1638-1646
Pub: 2018 Mar 1 Epub: 2018 Feb 21 Authors Zartl B , Silberbauer K , Loeppert R , Viernstein H , Praznik W , Mueller M ,
In situ prebiotics for weaning piglets: in vitro production and fermentation of potato galacto-rhamnogalacturonan. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 5 Pages: 1668-78
Pub: 2015 Mar Epub: 2014 Dec 19 Authors Strube ML , Ravn HC , Ingerslev HC , Meyer AS , Boye M ,
In situ prebiotics for weaning piglets: in vitro production and fermentation of potato galacto-rhamnogalacturonan. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 5 Pages: 1668-78
Pub: 2015 Mar Epub: 2014 Dec 19 Authors Strube ML , Ravn HC , Ingerslev HC , Meyer AS , Boye M ,
In situ prebiotics for weaning piglets: in vitro production and fermentation of potato galacto-rhamnogalacturonan. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 5 Pages: 1668-78
Pub: 2015 Mar Epub: 2014 Dec 19 Authors Strube ML , Ravn HC , Ingerslev HC , Meyer AS , Boye M ,
In situ prebiotics for weaning piglets: in vitro production and fermentation of potato galacto-rhamnogalacturonan. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 5 Pages: 1668-78
Pub: 2015 Mar Epub: 2014 Dec 19 Authors Strube ML , Ravn HC , Ingerslev HC , Meyer AS , Boye M ,
In situ prebiotics for weaning piglets: in vitro production and fermentation of potato galacto-rhamnogalacturonan. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 5 Pages: 1668-78
Pub: 2015 Mar Epub: 2014 Dec 19 Authors Strube ML , Ravn HC , Ingerslev HC , Meyer AS , Boye M ,
In situ prebiotics for weaning piglets: in vitro production and fermentation of potato galacto-rhamnogalacturonan. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 5 Pages: 1668-78
Pub: 2015 Mar Epub: 2014 Dec 19 Authors Strube ML , Ravn HC , Ingerslev HC , Meyer AS , Boye M ,
In situ prebiotics for weaning piglets: in vitro production and fermentation of potato galacto-rhamnogalacturonan. βœ… Go to Publication βœ…
Applied and environmental microbiology (Appl Environ Microbiol ) Vol: 81 Issue 5 Pages: 1668-78
Pub: 2015 Mar Epub: 2014 Dec 19 Authors Strube ML , Ravn HC , Ingerslev HC , Meyer AS , Boye M ,
Blood lactose after dairy product intake in healthy men. βœ… Go to Publication βœ…
The British journal of nutrition (Br J Nutr ) Vol: 118 Issue 12 Pages: 1070-1077
Pub: 2017 Dec Epub: 2017 Dec 4 Authors Pimentel G , Burton KJ , Rosikiewicz M , Freiburghaus C , von Ah U , Münger LH , Pralong FP , Vionnet N , Greub G , Badertscher R , Vergères G ,
Milk fat influences proteolytic enzyme activity of dairy Pseudomonas species. βœ… Go to Publication βœ…
International journal of food microbiology (Int J Food Microbiol ) Vol: 320 Issue Pages: 108543
Pub: 2020 Jan 28 Epub: 2020 Jan 28 Authors Zhang D , Palmer J , Teh KH , Calinisan MMA , Flint S ,
Comparing the Influences of Metformin and Berberine on the Intestinal Microbiota of Rats With Nonalcoholic Steatohepatitis. βœ… Go to Publication βœ…
In vivo (Athens, Greece) (In Vivo ) Vol: 37 Issue 5 Pages: 2105-2127
Pub: 2023 Sep-Oct Epub: Authors Chen D , Xiong J , Chen G , Zhang Z , Liu Y , Xu J , Xu H ,
Adverse effect of early-life high-fat/high-carbohydrate ("Western") diet on bacterial community in the distal bowel of mice. βœ… Go to Publication βœ…
Nutrition research (New York, N.Y.) (Nutr Res ) Vol: 50 Issue Pages: 25-36
Pub: 2018 Feb Epub: 2017 Dec 6 Authors Villamil SI , Huerlimann R , Morianos C , Sarnyai Z , Maes GE ,
High-fat diet disrupts the gut microbiome, leading to inflammation, damage to tight junctions, and apoptosis and necrosis in Nyctereutes procyonoides intestines. βœ… Go to Publication βœ…
Microbiology spectrum (Microbiol Spectr ) Vol: 12 Issue 4 Pages: e0418223
Pub: 2024 Apr 2 Epub: 2024 Feb 20 Authors Wei C , Xu T , Geng Y , Yang J , Lv H , Guo M-y ,
Effect of High-Fat Diet on the Intestinal Flora in Letrozole-Induced Polycystic Ovary Syndrome Rats. βœ… Go to Publication βœ…
Evidence-based complementary and alternative medicine : eCAM (Evid Based Complement Alternat Med ) Vol: 2021 Issue Pages: 6674965
Pub: 2021 Epub: 2021 Jun 25 Authors Zheng YH , Xu Y , Ma HX , Liang CJ , Yang T ,
A High-Fat Diet Increases Gut Microbiota Biodiversity and Energy Expenditure Due to Nutrient Difference. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 12 Issue 10 Pages:
Pub: 2020 Oct 20 Epub: 2020 Oct 20 Authors Wang B , Kong Q , Li X , Zhao J , Zhang H , Chen W , Wang G ,
Meat Protein in High-Fat Diet Induces Adipogensis and Dyslipidemia by Altering Gut Microbiota and Endocannabinoid Dysregulation in the Adipose Tissue of Mice. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 68 Issue 13 Pages: 3933-3946
Pub: 2020 Apr 1 Epub: 2020 Mar 18 Authors Ijaz MU , Ahmad MI , Hussain M , Khan IA , Zhao D , Li C ,
Allobaculum Involves in the Modulation of Intestinal ANGPTLT4 Expression in Mice Treated by High-Fat Diet. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 8 Issue Pages: 690138
Pub: 2021 Epub: 2021 May 19 Authors Zheng Z , Lyu W , Ren Y , Li X , Zhao S , Yang H , Xiao Y ,
A diet-induced gut microbiota component and related plasma metabolites are associated with depressive-like behaviour in rats. βœ… Go to Publication βœ…
European neuropsychopharmacology : the journal of the European College of Neuropsychopharmacology (Eur Neuropsychopharmacol ) Vol: 43 Issue Pages: 10-21
Pub: 2021 Feb Epub: 2020 Sep 13 Authors Abildgaard A , Kern T , Pedersen O , Hansen T , Lund S , Wegener G ,
Gut microbiota and mycobiota change with feeding duration in mice on a high-fat and high-fructose diet. βœ… Go to Publication βœ…
BMC microbiology (BMC Microbiol ) Vol: 24 Issue 1 Pages: 504
Pub: 2024 Nov 29 Epub: 2024 Nov 29 Authors Zheng R , Xiang X , Shi Y , Xie J , Xing L , Zhang T , Zhou Z , Zhang D ,
Mango by-Product-Based High-Fiber Confectionery Attenuates Liver Steatosis and Alters Gut Microbiota in High-Fat Diet-Fed Rats. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: Issue Pages: e70224
Pub: 2025 Aug 30 Epub: 2025 Aug 30 Authors Barbosa Y , Gaytán-Martínez M , de Los Ríos-Arellano EA , Chavez-Santoscoy RA , Hinojosa-Alvarez S , Antunes-Ricardo M , Luzardo-Ocampo I , Ramírez-Jiménez AK ,

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All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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