Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Decaffeinated green and black tea polyphenols decrease weight gain and alter microbiome populations and function in diet-induced obese mice. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: Issue Pages:
Pub: 2017 Sep 30 Epub: 2017 Sep 30 Authors Henning SM , Yang J , Hsu M , Lee RP , Grojean EM , Ly A , Tseng CH , Heber D , Li Z ,
Decaffeinated green and black tea polyphenols decrease weight gain and alter microbiome populations and function in diet-induced obese mice. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: Issue Pages:
Pub: 2017 Sep 30 Epub: 2017 Sep 30 Authors Henning SM , Yang J , Hsu M , Lee RP , Grojean EM , Ly A , Tseng CH , Heber D , Li Z ,
Decaffeinated green and black tea polyphenols decrease weight gain and alter microbiome populations and function in diet-induced obese mice. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: Issue Pages:
Pub: 2017 Sep 30 Epub: 2017 Sep 30 Authors Henning SM , Yang J , Hsu M , Lee RP , Grojean EM , Ly A , Tseng CH , Heber D , Li Z ,
The green tea modulates large intestinal microbiome and exo/endogenous metabolome altered through chronic UVB-exposure. βœ… Go to Publication βœ…
PloS one (PLoS One ) Vol: 12 Issue 11 Pages: e0187154
Pub: 2017 Epub: 2017 Nov 8 Authors Jung ES , Park HM , Hyun SM , Shon JC , Singh D , Liu KH , Whon TW , Bae JW , Hwang JS , Lee CH ,
The green tea modulates large intestinal microbiome and exo/endogenous metabolome altered through chronic UVB-exposure. βœ… Go to Publication βœ…
PloS one (PLoS One ) Vol: 12 Issue 11 Pages: e0187154
Pub: 2017 Epub: 2017 Nov 8 Authors Jung ES , Park HM , Hyun SM , Shon JC , Singh D , Liu KH , Whon TW , Bae JW , Hwang JS , Lee CH ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
Extensive impact of non-antibiotic drugs on human gut bacteria. βœ… Go to Publication βœ…
Nature (Nature ) Vol: 555 Issue 7698 Pages: 623-628
Pub: 2018 Mar 29 Epub: 2018 Mar 19 Authors Maier L , Pruteanu M , Kuhn M , Zeller G , Telzerow A , Anderson EE , Brochado AR , Fernandez KC , Dose H , Mori H , Patil KR , Bork P , Typas A ,
Camelina Seed Supplementation at Two Dietary Fat Levels Change Ruminal Bacterial Community Composition in a Dual-Flow Continuous Culture System. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 8 Issue Pages: 2147
Pub: 2017 Epub: 2017 Nov 3 Authors Dai X , Weimer PJ , Dill-McFarland KA , Brandao VLN , Suen G , Faciola AP ,
Camelina Seed Supplementation at Two Dietary Fat Levels Change Ruminal Bacterial Community Composition in a Dual-Flow Continuous Culture System. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 8 Issue Pages: 2147
Pub: 2017 Epub: 2017 Nov 3 Authors Dai X , Weimer PJ , Dill-McFarland KA , Brandao VLN , Suen G , Faciola AP ,
Camelina Seed Supplementation at Two Dietary Fat Levels Change Ruminal Bacterial Community Composition in a Dual-Flow Continuous Culture System. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 8 Issue Pages: 2147
Pub: 2017 Epub: 2017 Nov 3 Authors Dai X , Weimer PJ , Dill-McFarland KA , Brandao VLN , Suen G , Faciola AP ,
Microbial Metabolism of Theaflavin-3,3`-digallate and Its Gut Microbiota Composition Modulatory Effects. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 69 Issue 1 Pages: 232-245
Pub: 2021 Jan 13 Epub: 2020 Dec 21 Authors Liu Z , de Bruijn WJC , Bruins ME , Vincken JP ,
Oral administration of camellia oil ameliorates obesity and modifies the gut microbiota composition in mice fed a high-fat diet. βœ…
FEMS microbiology letters (FEMS Microbiol Lett ) Vol: 368 Issue 10 Pages:
Pub: 2021 Jun 11 Epub: Authors Huang T , Zhou W , Ma X , Jiang J , Zhang F , Zhou W , He H , Cui G ,
Camellia oil (Camellia oleifera Abel.) treatment improves high-fat diet-induced atherosclerosis in apolipoprotein E (ApoE)(-/-) mice. βœ… Go to Publication βœ…
Bioscience of microbiota, food and health (Biosci Microbiota Food Health ) Vol: 42 Issue 1 Pages: 56-64
Pub: 2023 Epub: 2022 Sep 2 Authors Huang T , Jiang J , Cao Y , Huang J , Zhang F , Cui G ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Green tea polyphenol (epigallocatechin-3-gallate) improves gut dysbiosis and serum bile acids dysregulation in high-fat diet-fed mice. βœ… Go to Publication βœ…
Journal of clinical biochemistry and nutrition (J Clin Biochem Nutr ) Vol: 65 Issue 1 Pages: 34-46
Pub: 2019 Jul Epub: 2019 Apr 6 Authors Ushiroda C , Naito Y , Takagi T , Uchiyama K , Mizushima K , Higashimura Y , Yasukawa Z , Okubo T , Inoue R , Honda A , Matsuzaki Y , Itoh Y ,
Gut microbiota from green tea polyphenol-dosed mice improves intestinal epithelial homeostasis and ameliorates experimental colitis. βœ… Go to Publication βœ…
Microbiome (Microbiome ) Vol: 9 Issue 1 Pages: 184
Pub: 2021 Sep 7 Epub: 2021 Sep 7 Authors Wu Z , Huang S , Li T , Li N , Han D , Zhang B , Xu ZZ , Zhang S , Pang J , Wang S , Zhang G , Zhao J , Wang J ,
Mechanisms of epigallocatechin gallate (EGCG) in ameliorating hyperuricemia: insights into gut microbiota and intestinal function in a mouse model. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 15 Issue 11 Pages: 6068-6081
Pub: 2024 Jun 4 Epub: 2024 Jun 4 Authors Yu H , Lou Z , Wu T , Wan X , Huang H , Wu Y , Li B , Tu Y , He P , Liu J ,
Dietary Epigallocatechin-3-Gallate Alters the Gut Microbiota of Obese Diabetic db/db Mice: Lactobacillus Is a Putative Target. βœ… Go to Publication βœ…
Journal of medicinal food (J Med Food ) Vol: 23 Issue 10 Pages: 1033-1042
Pub: 2020 Oct Epub: Authors Park JM , Shin Y , Kim SH , Jin M , Choi JJ ,
Reciprocal Interactions between Epigallocatechin-3-gallate (EGCG) and Human Gut Microbiota In Vitro. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 68 Issue 36 Pages: 9804-9815
Pub: 2020 Sep 9 Epub: 2020 Aug 26 Authors Liu Z , de Bruijn WJC , Bruins ME , Vincken JP ,
Theabrownin from Qingzhuan tea prevents high-fat diet-induced MASLD via regulating intestinal microbiota. βœ… Go to Publication βœ…
Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie (Biomed Pharmacother ) Vol: 174 Issue Pages: 116582
Pub: 2024 May Epub: 2024 Apr 19 Authors Chen Y , Xie C , Lei Y , Ye D , Wang L , Xiong F , Wu H , He Q , Zhou H , Li L , Xing J , Wang C , Zheng M ,
Camellia sinensis and Litsea coreana Ameliorate Intestinal Inflammation and Modulate Gut Microbiota in Dextran Sulfate Sodium-Induced Colitis Mice. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 64 Issue 6 Pages: e1900943
Pub: 2020 Mar Epub: 2020 Feb 17 Authors Liu Y , Wang X , Chen Q , Luo L , Ma M , Xiao B , Zeng L ,
Analysis of the influence of host lifestyle (coffee consumption, drinking, and smoking) on Korean oral microbiome. βœ… Go to Publication βœ…
Forensic science international. Genetics (Forensic Sci Int Genet ) Vol: 68 Issue Pages: 102942
Pub: 2024 Jan Epub: 2023 Oct 5 Authors Yu KM , Cho HS , Lee AM , Lee JW , Lim SK ,
Analysis of the influence of host lifestyle (coffee consumption, drinking, and smoking) on Korean oral microbiome. βœ… Go to Publication βœ…
Forensic science international. Genetics (Forensic Sci Int Genet ) Vol: 68 Issue Pages: 102942
Pub: 2024 Jan Epub: 2023 Oct 5 Authors Yu KM , Cho HS , Lee AM , Lee JW , Lim SK ,
Analysis of the influence of host lifestyle (coffee consumption, drinking, and smoking) on Korean oral microbiome. βœ… Go to Publication βœ…
Forensic science international. Genetics (Forensic Sci Int Genet ) Vol: 68 Issue Pages: 102942
Pub: 2024 Jan Epub: 2023 Oct 5 Authors Yu KM , Cho HS , Lee AM , Lee JW , Lim SK ,
Analysis of the influence of host lifestyle (coffee consumption, drinking, and smoking) on Korean oral microbiome. βœ… Go to Publication βœ…
Forensic science international. Genetics (Forensic Sci Int Genet ) Vol: 68 Issue Pages: 102942
Pub: 2024 Jan Epub: 2023 Oct 5 Authors Yu KM , Cho HS , Lee AM , Lee JW , Lim SK ,
Dietary Protein, Fiber and Coffee Are Associated with Small Intestine Microbiome Composition and Diversity in Patients with Liver Cirrhosis. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 12 Issue 5 Pages:
Pub: 2020 May 13 Epub: 2020 May 13 Authors Hussain SK , Dong TS , Agopian V , Pisegna JR , Durazo FA , Enayati P , Sundaram V , Benhammou JN , Noureddin M , Choi G , Ayoub WS , Lagishetty V , Elashoff D , Goodman MT , Jacobs JP ,
Dietary Protein, Fiber and Coffee Are Associated with Small Intestine Microbiome Composition and Diversity in Patients with Liver Cirrhosis. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 12 Issue 5 Pages:
Pub: 2020 May 13 Epub: 2020 May 13 Authors Hussain SK , Dong TS , Agopian V , Pisegna JR , Durazo FA , Enayati P , Sundaram V , Benhammou JN , Noureddin M , Choi G , Ayoub WS , Lagishetty V , Elashoff D , Goodman MT , Jacobs JP ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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