Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Islamic fasting leads to an increased abundance of Akkermansia muciniphila and Bacteroides fragilis group: A preliminary study on intermittent fasting. βœ… Go to Publication βœ…
The Turkish journal of gastroenterology : the official journal of Turkish Society of Gastroenterology (Turk J Gastroenterol ) Vol: 30 Issue 12 Pages: 1030-1035
Pub: 2019 Dec Epub: Authors Özkul C , Yalinay M , Karakan T ,
Gut microbiota modulation as a possible mediating mechanism for fasting-induced alleviation of metabolic complications: a systematic review. βœ… Go to Publication βœ…
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 18 Issue 1 Pages: 105
Pub: 2021 Dec 14 Epub: 2021 Dec 14 Authors Angoorani P , Ejtahed HS , Hasani-Ranjbar S , Siadat SD , Soroush AR , Larijani B ,
Fasting-Induced Molting Impacts the Intestinal Health by Altering the Gut Microbiota. βœ… Go to Publication βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 14 Issue 11 Pages:
Pub: 2024 May 31 Epub: 2024 May 31 Authors Zhang H , Zhang Y , Gong Y , Zhang J , Li D , Tian Y , Han R , Guo Y , Sun G , Li W , Zhang Y , Zhao X , Zhang X , Wang P , Kang X , Jiang R ,
Changes in human gut microbiota composition are linked to the energy metabolic switch during 10 d of Buchinger fasting. βœ… Go to Publication βœ…
Journal of nutritional science (J Nutr Sci ) Vol: 8 Issue Pages: e36
Pub: 2019 Epub: 2019 Nov 12 Authors Mesnage R , Grundler F , Schwiertz A , Le Maho Y , Wilhelmi de Toledo F ,
Changes in human gut microbiota composition are linked to the energy metabolic switch during 10 d of Buchinger fasting. βœ… Go to Publication βœ…
Journal of nutritional science (J Nutr Sci ) Vol: 8 Issue Pages: e36
Pub: 2019 Epub: 2019 Nov 12 Authors Mesnage R , Grundler F , Schwiertz A , Le Maho Y , Wilhelmi de Toledo F ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
Intermittent Fasting Improves Cardiometabolic Risk Factors and Alters Gut Microbiota in Metabolic Syndrome Patients. βœ… Go to Publication βœ…
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 106 Issue 1 Pages: 64-79
Pub: 2021 Jan 1 Epub: Authors Guo Y , Luo S , Ye Y , Yin S , Fan J , Xia M ,
Intermittent fasting modulates the intestinal microbiota and improves obesity and host energy metabolism. βœ… Go to Publication βœ…
NPJ biofilms and microbiomes (NPJ Biofilms Microbiomes ) Vol: 9 Issue 1 Pages: 19
Pub: 2023 Apr 7 Epub: 2023 Apr 7 Authors Hu X , Xia K , Dai M , Han X , Yuan P , Liu J , Liu S , Jia F , Chen J , Jiang F , Yu J , Yang H , Wang J , Xu X , Jin X , Kristiansen K , Xiao L , Chen W , Han M , Duan S ,
Intermittent fasting regulates gut microbiota and serum metabolome profiles in middle-aged mice fed high-fat diet. βœ… Go to Publication βœ…
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 22 Issue 1 Pages: 16
Pub: 2025 Feb 25 Epub: 2025 Feb 25 Authors Li Z , Chen S , Yin B , Wei J , Wang D , Zhou H , Sun Z ,
Intermittent fasting regulates gut microbiota and serum metabolome profiles in middle-aged mice fed high-fat diet. βœ… Go to Publication βœ…
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 22 Issue 1 Pages: 16
Pub: 2025 Feb 25 Epub: 2025 Feb 25 Authors Li Z , Chen S , Yin B , Wei J , Wang D , Zhou H , Sun Z ,
Dietary composition and fasting regimens differentially impact the gut microbiome and short-chain fatty acid profile in a Pakistani cohort. βœ… Go to Publication βœ…
Frontiers in systems biology (Front Syst Biol ) Vol: 5 Issue Pages: 1622753
Pub: 2025 Epub: 2025 Oct 17 Authors Gul F , Herrema H , Ameer A , Davids M , Nasir A , Gerasimidis K , Ijaz UZ , Javed S ,

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