Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Decaffeinated green and black tea polyphenols decrease weight gain and alter microbiome populations and function in diet-induced obese mice. βœ… Go to Publication βœ…
European journal of nutrition (Eur J Nutr ) Vol: Issue Pages:
Pub: 2017 Sep 30 Epub: 2017 Sep 30 Authors Henning SM , Yang J , Hsu M , Lee RP , Grojean EM , Ly A , Tseng CH , Heber D , Li Z ,
Curated database of commensal, symbiotic and pathogenic microbiota βœ…
Generative Bioinformatics (Center of Excellence in Generative Medicine ) Vol: Issue Pages:
Pub: 2014 Jun Epub: Authors D'Adamo Peter ,
Effect of tea phenolics and their aromatic fecal bacterial metabolites on intestinal microbiota. βœ…
Research in microbiology (Res Microbiol ) Vol: 157 Issue 9 Pages: 876-84
Pub: 2006 Nov Epub: 2006 Aug 18 Authors Lee HC , Jenner AM , Low CS , Lee YK ,
Raw Bowl Tea (Tuocha) Polyphenol Prevention of Nonalcoholic Fatty Liver Disease by Regulating Intestinal Function in Mice. βœ…
Biomolecules (Biomolecules ) Vol: 9 Issue 9 Pages:
Pub: 2019 Sep 1 Epub: 2019 Sep 1 Authors Liu B , Zhang J , Sun P , Yi R , Han X , Zhao X ,
Microbial Metabolism of Theaflavin-3,3`-digallate and Its Gut Microbiota Composition Modulatory Effects. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 69 Issue 1 Pages: 232-245
Pub: 2021 Jan 13 Epub: 2020 Dec 21 Authors Liu Z , de Bruijn WJC , Bruins ME , Vincken JP ,
Microbial Metabolism of Theaflavin-3,3`-digallate and Its Gut Microbiota Composition Modulatory Effects. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 69 Issue 1 Pages: 232-245
Pub: 2021 Jan 13 Epub: 2020 Dec 21 Authors Liu Z , de Bruijn WJC , Bruins ME , Vincken JP ,
Camellia oil (Camellia oleifera Abel.) treatment improves high-fat diet-induced atherosclerosis in apolipoprotein E (ApoE)(-/-) mice. βœ… Go to Publication βœ…
Bioscience of microbiota, food and health (Biosci Microbiota Food Health ) Vol: 42 Issue 1 Pages: 56-64
Pub: 2023 Epub: 2022 Sep 2 Authors Huang T , Jiang J , Cao Y , Huang J , Zhang F , Cui G ,
Camellia oil (Camellia oleifera Abel.) treatment improves high-fat diet-induced atherosclerosis in apolipoprotein E (ApoE)(-/-) mice. βœ… Go to Publication βœ…
Bioscience of microbiota, food and health (Biosci Microbiota Food Health ) Vol: 42 Issue 1 Pages: 56-64
Pub: 2023 Epub: 2022 Sep 2 Authors Huang T , Jiang J , Cao Y , Huang J , Zhang F , Cui G ,
The Effects of Black Tea Consumption on Intestinal Microflora-A Randomized Single-Blind Parallel-Group, Placebo-Controlled Study. βœ… Go to Publication βœ…
Journal of nutritional science and vitaminology (J Nutr Sci Vitaminol (Tokyo) ) Vol: 69 Issue 5 Pages: 326-339
Pub: 2023 Epub: Authors Tomioka R , Tanaka Y , Suzuki M , Ebihara S ,
Grape seed proanthocyanidin improves intestinal inflammation in canine through regulating gut microbiota and bile acid compositions. βœ… Go to Publication βœ…
FASEB journal : official publication of the Federation of American Societies for Experimental Biology (FASEB J ) Vol: 37 Issue 12 Pages: e23285
Pub: 2023 Dec Epub: Authors Zhang M , Mo R , Wang H , Liu T , Zhang G , Wu Y ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
Prebiotics effects in vitro of polysaccharides from tea flowers on gut microbiota of healthy persons and patients with inflammatory bowel disease. βœ… Go to Publication βœ…
International journal of biological macromolecules (Int J Biol Macromol ) Vol: 158 Issue Pages: 968-976
Pub: 2020 May 3 Epub: 2020 May 3 Authors Chen D , Chen G , Chen C , Zeng X , Ye H ,
The effects of Ascophyllum nodosum, Camellia sinensis-leaf extract, and their joint interventions on glycolipid and energy metabolism in obese mice. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 10 Issue Pages: 1242157
Pub: 2023 Epub: 2023 Aug 24 Authors Xu Y , Jia X , Zhang W , Xie Q , Zhu M , Zhao Z , Hao J , Li H , Du J , Liu Y , Feng H , He J , Li H ,
The effects of Ascophyllum nodosum, Camellia sinensis-leaf extract, and their joint interventions on glycolipid and energy metabolism in obese mice. βœ… Go to Publication βœ…
Frontiers in nutrition (Front Nutr ) Vol: 10 Issue Pages: 1242157
Pub: 2023 Epub: 2023 Aug 24 Authors Xu Y , Jia X , Zhang W , Xie Q , Zhu M , Zhao Z , Hao J , Li H , Du J , Liu Y , Feng H , He J , Li H ,
Green tea polyphenol (epigallocatechin-3-gallate) improves gut dysbiosis and serum bile acids dysregulation in high-fat diet-fed mice. βœ… Go to Publication βœ…
Journal of clinical biochemistry and nutrition (J Clin Biochem Nutr ) Vol: 65 Issue 1 Pages: 34-46
Pub: 2019 Jul Epub: 2019 Apr 6 Authors Ushiroda C , Naito Y , Takagi T , Uchiyama K , Mizushima K , Higashimura Y , Yasukawa Z , Okubo T , Inoue R , Honda A , Matsuzaki Y , Itoh Y ,
Epigallocatechin gallate alleviates osteoporosis by regulating the gut microbiota and serum metabolites in rats. βœ… Go to Publication βœ…
Food & function (Food Funct ) Vol: 14 Issue 23 Pages: 10564-10580
Pub: 2023 Nov 27 Epub: 2023 Nov 27 Authors Han X , Fu Y , Wang K , Li S , Jiang C , Wang S , Wang Z , Liu G , Hu S ,
Amelioration of cognitive impairment using epigallocatechin-3-gallate in ovariectomized mice fed a high-fat diet involves remodeling with Prevotella and Bifidobacteriales. βœ… Go to Publication βœ…
Frontiers in pharmacology (Front Pharmacol ) Vol: 13 Issue Pages: 1079313
Pub: 2022 Epub: 2023 Jan 4 Authors Qu Y , Wu Y , Cheng W , Wang D , Zeng L , Wang Y , Li T , Zhang L , Yang J , Sun L , Ai J ,
Tea polyphenol and epigallocatechin gallate ameliorate hyperlipidemia via regulating liver metabolism and remodeling gut microbiota. βœ… Go to Publication βœ…
Food chemistry (Food Chem ) Vol: 404 Issue Pt A Pages: 134591
Pub: 2023 Mar 15 Epub: 2022 Oct 14 Authors Wen JJ , Li MZ , Chen CH , Hong T , Yang JR , Huang XJ , Geng F , Hu JL , Nie SP ,
Dietary Epigallocatechin-3-Gallate Alters the Gut Microbiota of Obese Diabetic db/db Mice: Lactobacillus Is a Putative Target. βœ… Go to Publication βœ…
Journal of medicinal food (J Med Food ) Vol: 23 Issue 10 Pages: 1033-1042
Pub: 2020 Oct Epub: Authors Park JM , Shin Y , Kim SH , Jin M , Choi JJ ,
Dietary Epigallocatechin-3-Gallate Alters the Gut Microbiota of Obese Diabetic db/db Mice: Lactobacillus Is a Putative Target. βœ… Go to Publication βœ…
Journal of medicinal food (J Med Food ) Vol: 23 Issue 10 Pages: 1033-1042
Pub: 2020 Oct Epub: Authors Park JM , Shin Y , Kim SH , Jin M , Choi JJ ,
Reciprocal Interactions between Epigallocatechin-3-gallate (EGCG) and Human Gut Microbiota In Vitro. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 68 Issue 36 Pages: 9804-9815
Pub: 2020 Sep 9 Epub: 2020 Aug 26 Authors Liu Z , de Bruijn WJC , Bruins ME , Vincken JP ,
Reciprocal Interactions between Epigallocatechin-3-gallate (EGCG) and Human Gut Microbiota In Vitro. βœ… Go to Publication βœ…
Journal of agricultural and food chemistry (J Agric Food Chem ) Vol: 68 Issue 36 Pages: 9804-9815
Pub: 2020 Sep 9 Epub: 2020 Aug 26 Authors Liu Z , de Bruijn WJC , Bruins ME , Vincken JP ,
Theabrownin from Qingzhuan tea prevents high-fat diet-induced MASLD via regulating intestinal microbiota. βœ… Go to Publication βœ…
Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie (Biomed Pharmacother ) Vol: 174 Issue Pages: 116582
Pub: 2024 May Epub: 2024 Apr 19 Authors Chen Y , Xie C , Lei Y , Ye D , Wang L , Xiong F , Wu H , He Q , Zhou H , Li L , Xing J , Wang C , Zheng M ,
Theabrownin inhibits obesity and non-alcoholic fatty liver disease in mice via serotonin-related signaling pathways and gut-liver axis. βœ… Go to Publication βœ…
Journal of advanced research (J Adv Res ) Vol: 52 Issue Pages: 59-72
Pub: 2023 Oct Epub: 2023 Jan 11 Authors Li HY , Huang SY , Zhou DD , Xiong RG , Luo M , Saimaiti A , Han MK , Gan RY , Zhu HL , Li HB ,
Theabrownin Alleviates Colorectal Tumorigenesis in Murine AOM/DSS Model via PI3K/Akt/mTOR Pathway Suppression and Gut Microbiota Modulation. βœ… Go to Publication βœ…
Antioxidants (Basel, Switzerland) (Antioxidants (Basel) ) Vol: 11 Issue 9 Pages:
Pub: 2022 Aug 30 Epub: 2022 Aug 30 Authors Leung HKM , Lo EKK , El-Nezami H ,
Theabrownin Alleviates Colorectal Tumorigenesis in Murine AOM/DSS Model via PI3K/Akt/mTOR Pathway Suppression and Gut Microbiota Modulation. βœ… Go to Publication βœ…
Antioxidants (Basel, Switzerland) (Antioxidants (Basel) ) Vol: 11 Issue 9 Pages:
Pub: 2022 Aug 30 Epub: 2022 Aug 30 Authors Leung HKM , Lo EKK , El-Nezami H ,
Camellia sinensis and Litsea coreana Ameliorate Intestinal Inflammation and Modulate Gut Microbiota in Dextran Sulfate Sodium-Induced Colitis Mice. βœ… Go to Publication βœ…
Molecular nutrition & food research (Mol Nutr Food Res ) Vol: 64 Issue 6 Pages: e1900943
Pub: 2020 Mar Epub: 2020 Feb 17 Authors Liu Y , Wang X , Chen Q , Luo L , Ma M , Xiao B , Zeng L ,
Identification of dietary factors that impact the gut microbiota associated with vitiligo: A Mendelian randomization study and meta-analysis. βœ… Go to Publication βœ…
Experimental dermatology (Exp Dermatol ) Vol: 33 Issue 9 Pages: e15176
Pub: 2024 Sep Epub: Authors Zhang K , Jiang L , Fu C , Huang J , Wen Y , Zhou S , Huang J , Chen J , Zeng Q ,
The Effects of Tea Polyphenols in Feed on the Immunity, Antioxidant Capacity, and Gut Microbiota of Weaned Goat Kids. βœ… Go to Publication βœ…
Animals : an open access journal from MDPI (Animals (Basel) ) Vol: 15 Issue 4 Pages:
Pub: 2025 Feb 7 Epub: 2025 Feb 7 Authors Xiao Y , Chen L , Xu Y , He X , Gan S , Yin F ,
Blended Tea Ameliorates T2DM via Modulation of Gut Microflora. βœ… Go to Publication βœ…
Plant foods for human nutrition (Dordrecht, Netherlands) (Plant Foods Hum Nutr ) Vol: 79 Issue 4 Pages: 851-859
Pub: 2024 Dec Epub: 2024 Aug 17 Authors Liu S , Dai X , Zhao J , Zhang X , Zhu M , Wang K , Fu D ,

BOOM

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

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